Aviva Counselling in Buckingham
I’m Katie Ginger, an MBACP‑accredited psychotherapist based in Buckingham (MK18). I offer trauma‑informed, relational therapy for adults facing childhood neglect and abuse, parental separation, relationship difficulties, anxiety and life transitions. My person‑centred, attachment‑informed approach creates a safe, non‑judgemental space where we gently map how early experiences shape current feelings and relationships. Therapy is collaborative and practical: we explore emotional patterns, build secure ways of relating, and use focused tools (emotion‑focused and brief CBT techniques) to help you manage symptoms and reclaim agency.
I’m Katie Ginger, an MBACP‑accredited psychotherapist based in Buckingham (MK18). I offer trauma‑informed, relational therapy for adults facing childhood neglect and abuse, parental separation, relationship difficulties, anxiety and life transitions. My person‑centred, attachment‑informed approach creates a safe, non‑judgemental space where we gently map how early experiences shape current feelings and relationships. Therapy is collaborative and practical: we explore emotional patterns, build secure ways of relating, and use focused tools (emotion‑focused and brief CBT techniques) to help you manage symptoms and reclaim agency.
Let’s be real — life is hard and rarely straightforward, and our needs and challenges can be even more complex. Some people may not know where to begin, while for others, the cause feels clear. Wherever you find yourself, I’m here to help. As a Clinical Psychologist, I’ve gained extensive experience working across NHS, community, and specialist services. These experiences have equipped me to support a wide range of individuals — from those wanting to build confidence in a specific area of life, to those navigating more complex and enduring mental health difficulties.
Let’s be real — life is hard and rarely straightforward, and our needs and challenges can be even more complex. Some people may not know where to begin, while for others, the cause feels clear. Wherever you find yourself, I’m here to help. As a Clinical Psychologist, I’ve gained extensive experience working across NHS, community, and specialist services. These experiences have equipped me to support a wide range of individuals — from those wanting to build confidence in a specific area of life, to those navigating more complex and enduring mental health difficulties.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
I am a senior psychologist with over 20 years of experience, registered with the HCPC in the UK and the HPCSA in South Africa. I am EMDR trained. I have also trained as a Child and Family Mediator, which informs my work with couples and families, particularly those navigating separation and co-parenting arrangements. My practice is integrative, which means I draw on a range of therapeutic approaches and shape each piece of work around the person I am working with. Frameworks I rely on include solution-focused therapy, Jungian and depth psychology, CBT, EMDR, narrative therapy and transactional analysis.
I am a senior psychologist with over 20 years of experience, registered with the HCPC in the UK and the HPCSA in South Africa. I am EMDR trained. I have also trained as a Child and Family Mediator, which informs my work with couples and families, particularly those navigating separation and co-parenting arrangements. My practice is integrative, which means I draw on a range of therapeutic approaches and shape each piece of work around the person I am working with. Frameworks I rely on include solution-focused therapy, Jungian and depth psychology, CBT, EMDR, narrative therapy and transactional analysis.
Having trained and worked in the NHS for over 10 years, I founded The Lotus Psychology Practice with a vision to provide mental health care that is accessible, individualised and evidence-based, to ensure the most effective results, personalised to you. I worked in research at a range of national and international universities, including Cambridge University and Harvard Medical School, before undertaking my doctorate training at University College London. Alongside my private clinic, I work in the NHS as the Lead for the Child and Adolescent Harmful Behaviour Service across Oxford and Buckinghamshire.
Having trained and worked in the NHS for over 10 years, I founded The Lotus Psychology Practice with a vision to provide mental health care that is accessible, individualised and evidence-based, to ensure the most effective results, personalised to you. I worked in research at a range of national and international universities, including Cambridge University and Harvard Medical School, before undertaking my doctorate training at University College London. Alongside my private clinic, I work in the NHS as the Lead for the Child and Adolescent Harmful Behaviour Service across Oxford and Buckinghamshire.
Have you lost someone you love, and found it hard to know how to carry on? Grief can be one of the most painful and isolating experiences we face, and it takes courage to reach out. I want you to know you don't have to go through it alone. I am a qualified Forensic and Clinical Psychologist registered with the HCPC, with extensive experience across the NHS and private practice. I offer a safe, compassionate and non-judgmental space where you can be fully heard, and begin to find your way through loss at a pace that feels right for you. There is no timeline and no right way to grieve. Our work is not about forgetting or "moving on."
Have you lost someone you love, and found it hard to know how to carry on? Grief can be one of the most painful and isolating experiences we face, and it takes courage to reach out. I want you to know you don't have to go through it alone. I am a qualified Forensic and Clinical Psychologist registered with the HCPC, with extensive experience across the NHS and private practice. I offer a safe, compassionate and non-judgmental space where you can be fully heard, and begin to find your way through loss at a pace that feels right for you. There is no timeline and no right way to grieve. Our work is not about forgetting or "moving on."
At Luxe Psychology Practice, our team of professionally registered, highly qualified psychologists and therapists is here to support you every step of the way. We provide personalised care for adults, children, couples, and families in Central Milton Keynes, Central London, and online via video call. Our private practice offers a calm, confidential, and welcoming environment where your needs are our priority. We are committed to providing expert psychological support that is tailored to you, delivered with warmth, compassion, and genuine human connection.
At Luxe Psychology Practice, our team of professionally registered, highly qualified psychologists and therapists is here to support you every step of the way. We provide personalised care for adults, children, couples, and families in Central Milton Keynes, Central London, and online via video call. Our private practice offers a calm, confidential, and welcoming environment where your needs are our priority. We are committed to providing expert psychological support that is tailored to you, delivered with warmth, compassion, and genuine human connection.
Hi, my name is Chioma, I am a qualified psychotherapist with 12 years of experience as a mental health nurse, mainly in NHS and the private sector. If you or your child is struggling with anxiety, OCD, trauma, or depression. You may want some relief from these symptoms, but feel stuck in a cycle of fear, low mood or worry.
Hi, my name is Chioma, I am a qualified psychotherapist with 12 years of experience as a mental health nurse, mainly in NHS and the private sector. If you or your child is struggling with anxiety, OCD, trauma, or depression. You may want some relief from these symptoms, but feel stuck in a cycle of fear, low mood or worry.
Thank you for taking the time to visit my profile. Reaching out is a brave first step toward change.
You may be here because of a difficult past. Perhaps your childhood left you feeling hurt, or you’ve always felt like you don’t quite fit in. Maybe you find yourself overcompensating in social situations, questioning your worth, or wondering what’s “wrong” with you. Do you often feel anxious, struggle to relax around others, or experience emotions like anger, jealousy, or sadness without fully understanding why?
Thank you for taking the time to visit my profile. Reaching out is a brave first step toward change.
You may be here because of a difficult past. Perhaps your childhood left you feeling hurt, or you’ve always felt like you don’t quite fit in. Maybe you find yourself overcompensating in social situations, questioning your worth, or wondering what’s “wrong” with you. Do you often feel anxious, struggle to relax around others, or experience emotions like anger, jealousy, or sadness without fully understanding why?
More Therapists Nearby
Deciding to come to Counselling can take real courage. It may be that you have had a traumatic life event or you may be feeling low, depressed, anxious or feel that something just "isn't right". You may need a safe, confidential and non judgmental space to come and and explore your feelings. You may need short term therapy to focus on specific goals or you may need longer term therapy to work through more difficult issues. Whatever your needs, we can discuss this at the beginning of therapy, so that you get the best out of your Counselling experience.
Deciding to come to Counselling can take real courage. It may be that you have had a traumatic life event or you may be feeling low, depressed, anxious or feel that something just "isn't right". You may need a safe, confidential and non judgmental space to come and and explore your feelings. You may need short term therapy to focus on specific goals or you may need longer term therapy to work through more difficult issues. Whatever your needs, we can discuss this at the beginning of therapy, so that you get the best out of your Counselling experience.
Many of us find ourselves carrying more than feels manageable. From the outside, everything may appear fine, but inside you might feel overwhelmed, stuck or exhausted. Reaching out for support can feel like a big step, but it is the start towards feeling more like yourself again.
I offer a warm, compassionate and non-judgemental space where we can make sense of your experiences and work towards meaningful, lasting change. I work with a range of emotional difficulties, with particular expertise in supporting people through the challenges of physical illness, medical trauma, grief, loss and major life transitions.
Many of us find ourselves carrying more than feels manageable. From the outside, everything may appear fine, but inside you might feel overwhelmed, stuck or exhausted. Reaching out for support can feel like a big step, but it is the start towards feeling more like yourself again.
I offer a warm, compassionate and non-judgemental space where we can make sense of your experiences and work towards meaningful, lasting change. I work with a range of emotional difficulties, with particular expertise in supporting people through the challenges of physical illness, medical trauma, grief, loss and major life transitions.
Dr Anna Norris - Clinical Psychologist; HCPC; Bps
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Online Only
If you're here, chances are something isn't feeling quite right. You might be exploring ADHD, finding anxiety overwhelming, recovering from trauma, struggling with low mood, or facing challenges that are difficult to put into words. We work with late teens (16-18) and adults across a wide range of psychological difficulties, helping you understand what's going on, find practical ways forward and make changes that improve everyday life.
If you're here, chances are something isn't feeling quite right. You might be exploring ADHD, finding anxiety overwhelming, recovering from trauma, struggling with low mood, or facing challenges that are difficult to put into words. We work with late teens (16-18) and adults across a wide range of psychological difficulties, helping you understand what's going on, find practical ways forward and make changes that improve everyday life.
I am an experienced individual and couple psychotherapist, coach, lecturer and former international dispute resolution lawyer with a deep understanding of the pressures faced by high performing professionals. I work in private practice in London, Oxford and online with founders, leaders, creatives and professionals locally and internationally to help navigate the emotional and psychological complexities of modern life. I offer tailored support across a wide range of issues; anxiety, work stress, depression, relationship difficulties, low self esteem, mid life transitions, grief, loss, disorder eating, self harm and addiction.
I am an experienced individual and couple psychotherapist, coach, lecturer and former international dispute resolution lawyer with a deep understanding of the pressures faced by high performing professionals. I work in private practice in London, Oxford and online with founders, leaders, creatives and professionals locally and internationally to help navigate the emotional and psychological complexities of modern life. I offer tailored support across a wide range of issues; anxiety, work stress, depression, relationship difficulties, low self esteem, mid life transitions, grief, loss, disorder eating, self harm and addiction.
If you're reading this then you or someone you care about is probably hurting and in need of help. You may be feeling overwhelmed by worries and anxiety. It might be that you’re not the person, parent or partner you want to be, and feel like your failing. You may be struggling for a number of factors, including: past traumatic experiences, current day stressors and family issues. You need support to make meaningful changes so you can feel calm and live the life you desire.
If you're reading this then you or someone you care about is probably hurting and in need of help. You may be feeling overwhelmed by worries and anxiety. It might be that you’re not the person, parent or partner you want to be, and feel like your failing. You may be struggling for a number of factors, including: past traumatic experiences, current day stressors and family issues. You need support to make meaningful changes so you can feel calm and live the life you desire.
I work with adults experiencing addiction, anxiety, depression, trauma, stress, and emotional overwhelm. Clients often feel stuck in unhelpful patterns, low in mood, anxious, or struggling with coping.
I provide a calm, non-judgemental space where we identify what’s happening and agree clear goals. Using CBT, mindfulness, and integrative therapy, I help build insight, break unhelpful cycles, and develop practical coping skills, supporting greater resilience, clarity, and wellbeing.
I work with adults experiencing addiction, anxiety, depression, trauma, stress, and emotional overwhelm. Clients often feel stuck in unhelpful patterns, low in mood, anxious, or struggling with coping.
I provide a calm, non-judgemental space where we identify what’s happening and agree clear goals. Using CBT, mindfulness, and integrative therapy, I help build insight, break unhelpful cycles, and develop practical coping skills, supporting greater resilience, clarity, and wellbeing.
Hi I'm Caroline, coming to or returning to therapy can be really daunting. I'm an experienced BACP Accredited Integrative Therapist, passionate in my role and I have nearly 20 years of practice to support you.
Life can be challenging at times and problems can feel overwhelming. Whether you’ve experienced trauma, loss, abuse, or feel anxious or depressed, or feel stuck and confused. A bespoke and meaningful therapeutic relationship can provide the support, awareness and safe space to authentically meet your needs.
I'm skilled and experienced in building strong therapeutic relationships with children, young people and adults.
Hi I'm Caroline, coming to or returning to therapy can be really daunting. I'm an experienced BACP Accredited Integrative Therapist, passionate in my role and I have nearly 20 years of practice to support you.
Life can be challenging at times and problems can feel overwhelming. Whether you’ve experienced trauma, loss, abuse, or feel anxious or depressed, or feel stuck and confused. A bespoke and meaningful therapeutic relationship can provide the support, awareness and safe space to authentically meet your needs.
I'm skilled and experienced in building strong therapeutic relationships with children, young people and adults.
You may know exactly what you want to work through or just feel you're not the person you want to be. Trauma responses, OCD, a phobia or social anxiety might be getting the better of you, or you may have no one to talk to in confidence. How we each feel is unique and experienced individually. I have a personalised approach that is caring, sensitive and you can explore thoughts and feelings without fear of being judged whatever is in your life now or in the past. Together we can manage difficult times in your life, make sense of challenges, understand patterns and find ways to create meaningful positive change.
You may know exactly what you want to work through or just feel you're not the person you want to be. Trauma responses, OCD, a phobia or social anxiety might be getting the better of you, or you may have no one to talk to in confidence. How we each feel is unique and experienced individually. I have a personalised approach that is caring, sensitive and you can explore thoughts and feelings without fear of being judged whatever is in your life now or in the past. Together we can manage difficult times in your life, make sense of challenges, understand patterns and find ways to create meaningful positive change.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
I am a recognised clinician for the following private healthcare providers: WPA, Cigna, Aviva, BUPA Global, BUPA, AXA, Vitality, Allianz, Aetna, Blue Cross, and Healix.
I work with adolescents and adults struggling with eating disorders, emetophobia (fear of vomiting), and trauma, often feeling stuck in anxiety, avoidance, or cycles that haven’t shifted despite previous therapy. Many come to me overwhelmed by food, fear, or the impact of past experiences and want more than short-term coping. With 20 years’ experience in mental health and specialist post-qualification training, I provide tailored, evidence-based therapy (CBT, ACT, ERP, EMDR) to target underlying patterns and help you move forward with greater confidence, flexibility, and lasting change.
I am a recognised clinician for the following private healthcare providers: WPA, Cigna, Aviva, BUPA Global, BUPA, AXA, Vitality, Allianz, Aetna, Blue Cross, and Healix.
I work with adolescents and adults struggling with eating disorders, emetophobia (fear of vomiting), and trauma, often feeling stuck in anxiety, avoidance, or cycles that haven’t shifted despite previous therapy. Many come to me overwhelmed by food, fear, or the impact of past experiences and want more than short-term coping. With 20 years’ experience in mental health and specialist post-qualification training, I provide tailored, evidence-based therapy (CBT, ACT, ERP, EMDR) to target underlying patterns and help you move forward with greater confidence, flexibility, and lasting change.
Many of my clients have previously seen a lot of mental health professionals and are still struggling to cope with their ongoing psychologically symptoms. They have never dared hope that a “normal” life is possible without having to be constrained by the constant chatter in their head. They have put up with many toxic relationships work issues and family issues all in the belief that this is as good as it gets for them. To be able to be in control and manage their psychological symptoms in all situations is the goal of most of my patients which enables them to lead their best life.
Many of my clients have previously seen a lot of mental health professionals and are still struggling to cope with their ongoing psychologically symptoms. They have never dared hope that a “normal” life is possible without having to be constrained by the constant chatter in their head. They have put up with many toxic relationships work issues and family issues all in the belief that this is as good as it gets for them. To be able to be in control and manage their psychological symptoms in all situations is the goal of most of my patients which enables them to lead their best life.
Nearby Aviva Counsellors Searches for Buckingham
- Aylesbury
- Banbury
- Bicester
- Brackley
- Chipping Norton
- Hemel Hempstead
- Leighton Buzzard
- Milton Keynes
- Northampton
- Oxford
- Thame
- Tring