ADHD Counselling in Buckingham
I work with individuals aged 14 and above, supporting a wide range of issues, including depression, anxiety, body image, disordered eating, self-harm, sexuality, LGBTQI matters, ADHD, neurodiversity, and challenges related to blended families.
From my own experience of receiving counselling, I understand how daunting it can feel to sit with a stranger and share feelings that may be challenging, deeply hidden, or even tied to shame. My style is intuitive, engaging, and empathetic—I strive to actively listen to you and create a space where you feel heard. And yes, sometimes we might even laugh!
I work with individuals aged 14 and above, supporting a wide range of issues, including depression, anxiety, body image, disordered eating, self-harm, sexuality, LGBTQI matters, ADHD, neurodiversity, and challenges related to blended families.
From my own experience of receiving counselling, I understand how daunting it can feel to sit with a stranger and share feelings that may be challenging, deeply hidden, or even tied to shame. My style is intuitive, engaging, and empathetic—I strive to actively listen to you and create a space where you feel heard. And yes, sometimes we might even laugh!
I work with many clients who identify as neurodivergent (autistic, ADHD and AUDHD), including supporting people to explore a new diagnosis or self-identification.
I can support you if you are struggling to make sense of your identity, your relationships, or distressing changes in your life. I offer integrative humanistic therapy both online and face to face. Get in touch for a free 15 minute introductory call.
You may wish to make sense of childhood and how its challenges still affect you. You may need to explore a new understanding of yourself as neuro-divergent. You may be processing questions about gender or sexuality. These thoughts can feel scary to voice to family and friends. I offer a safe, confidential, and non-judgmental space to explore these feelings.
I work with many clients who identify as neurodivergent (autistic, ADHD and AUDHD), including supporting people to explore a new diagnosis or self-identification.
I can support you if you are struggling to make sense of your identity, your relationships, or distressing changes in your life. I offer integrative humanistic therapy both online and face to face. Get in touch for a free 15 minute introductory call.
You may wish to make sense of childhood and how its challenges still affect you. You may need to explore a new understanding of yourself as neuro-divergent. You may be processing questions about gender or sexuality. These thoughts can feel scary to voice to family and friends. I offer a safe, confidential, and non-judgmental space to explore these feelings.
I understand the complexity of diagnosis for issues such as autism and ADHD and support individual choice around this area.
Clients from age 14 upwards, face-to-face or online.
I work with clients who feel anxious, depressed or stressed & perhaps struggling to cope or make changes in their lives. In a busy life, with work or family commitments, you may forget to check in with yourself or worry about burdening others with your problems. Maybe you are struggling with the impacts of trauma, abuse or grief? Or suffering with negative thought patterns? Perhaps you find it hard to make sense of the way you process life's events?
Sessions with me will support both who you are right now, & the changes you wish to make. Both matter.
I understand the complexity of diagnosis for issues such as autism and ADHD and support individual choice around this area.
Clients from age 14 upwards, face-to-face or online.
I work with clients who feel anxious, depressed or stressed & perhaps struggling to cope or make changes in their lives. In a busy life, with work or family commitments, you may forget to check in with yourself or worry about burdening others with your problems. Maybe you are struggling with the impacts of trauma, abuse or grief? Or suffering with negative thought patterns? Perhaps you find it hard to make sense of the way you process life's events?
Sessions with me will support both who you are right now, & the changes you wish to make. Both matter.
I believe, that it is one thing to listen to someone when they speak, but it is another to truly hear what they are saying. In sessions my aim is to offer true warmth and honesty so that we can work together in a trusting therapeutic relationship. My work with clients covers many different aspects such as trauma, abuse, self-harm, bereavement, long term and life changing health issues, relationship difficulties, job dissatisfaction, life changes, depression or simply unexplained feelings of loss, fear and anxiety. Working together, at your pace, we can explore what is troubling you, and uncover any root causes
I believe, that it is one thing to listen to someone when they speak, but it is another to truly hear what they are saying. In sessions my aim is to offer true warmth and honesty so that we can work together in a trusting therapeutic relationship. My work with clients covers many different aspects such as trauma, abuse, self-harm, bereavement, long term and life changing health issues, relationship difficulties, job dissatisfaction, life changes, depression or simply unexplained feelings of loss, fear and anxiety. Working together, at your pace, we can explore what is troubling you, and uncover any root causes
With specialisms in teenage / child counselling; and specialised experience working with ADHD, Autism (ASD / PDA), SEN and childhood trauma, I understand that traditional counselling doesn't always suit individual differences, that's why I am adaptable.
I have always wanted to use my personal and professional experience to support others, especially young people and those living alongside young people. I have a specific passion towards supporting those facing social, emotional and behavioural challenges - including those involved in youth offending. I have a wealth of experience working with young people and vulnerable adults who are experiencing withdrawal or segregation from society, whether that's due to anxiety, depression, social or environmental factors, or situational factors.
With specialisms in teenage / child counselling; and specialised experience working with ADHD, Autism (ASD / PDA), SEN and childhood trauma, I understand that traditional counselling doesn't always suit individual differences, that's why I am adaptable.
I have always wanted to use my personal and professional experience to support others, especially young people and those living alongside young people. I have a specific passion towards supporting those facing social, emotional and behavioural challenges - including those involved in youth offending. I have a wealth of experience working with young people and vulnerable adults who are experiencing withdrawal or segregation from society, whether that's due to anxiety, depression, social or environmental factors, or situational factors.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
Hi, I’m Caroline. I am a qualified Integrative and Humanistic Psychotherapist. My approach is Transactional Analysis which can be applied across all modalities.
I offer a confidential, caring and non-judgmental sessions for individuals, couples and groups.
Often in today’s busy lifestyles, it can be all-to-easy to put your dreams to one side and not allow yourself the time to explore your thoughts and feelings fully. Unexpected events and challenging times can also become difficult to manage, making it hard to think straight.
Hi, I’m Caroline. I am a qualified Integrative and Humanistic Psychotherapist. My approach is Transactional Analysis which can be applied across all modalities.
I offer a confidential, caring and non-judgmental sessions for individuals, couples and groups.
Often in today’s busy lifestyles, it can be all-to-easy to put your dreams to one side and not allow yourself the time to explore your thoughts and feelings fully. Unexpected events and challenging times can also become difficult to manage, making it hard to think straight.
Intimacy, sexuality, and relationships can sometimes feel overwhelming, and it’s not uncommon to face challenges in these deeply personal areas of life. As a Psychosexual and Relationship Therapist, I offer a safe, non-judgmental space where you can explore these issues at your own pace.
Whether you’re navigating difficulties with communication, intimacy, desire, or life transitions, therapy can provide the tools to help rebuild confidence and strengthen connection.
Find out more by visiting my website linked below.
Intimacy, sexuality, and relationships can sometimes feel overwhelming, and it’s not uncommon to face challenges in these deeply personal areas of life. As a Psychosexual and Relationship Therapist, I offer a safe, non-judgmental space where you can explore these issues at your own pace.
Whether you’re navigating difficulties with communication, intimacy, desire, or life transitions, therapy can provide the tools to help rebuild confidence and strengthen connection.
Find out more by visiting my website linked below.
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Whether the struggle is to do with a relationship, depression, anxiety or adjustment to change, the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process. I am a senior psychologist, in practice since 2005. I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Whether the struggle is to do with a relationship, depression, anxiety or adjustment to change, the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process. I am a senior psychologist, in practice since 2005. I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
We also offer Psychologist Assessments: Adult ADHD Full Diagnostic Assessment with Psychologist Report, Adult ADHD Screening, Child ASD Screening, Medico-Legal Assessments & Reports.
At Luxe Psychology Practice, our team of professionally registered, highly qualified psychologists and therapists is here to support you every step of the way. We provide personalised care for adults, children, couples, and families in Central Milton Keynes, Central London, and online via video call. Our private practice offers a calm, confidential, and welcoming environment where your needs are our priority. We are committed to providing expert psychological support that is tailored to you, delivered with warmth, compassion, and genuine human connection.
We also offer Psychologist Assessments: Adult ADHD Full Diagnostic Assessment with Psychologist Report, Adult ADHD Screening, Child ASD Screening, Medico-Legal Assessments & Reports.
At Luxe Psychology Practice, our team of professionally registered, highly qualified psychologists and therapists is here to support you every step of the way. We provide personalised care for adults, children, couples, and families in Central Milton Keynes, Central London, and online via video call. Our private practice offers a calm, confidential, and welcoming environment where your needs are our priority. We are committed to providing expert psychological support that is tailored to you, delivered with warmth, compassion, and genuine human connection.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Having trained and worked in the NHS for over 10 years, I founded The Lotus Psychology Practice with a vision to provide mental health care that is accessible, individualised and evidence-based, to ensure the most effective results, personalised to you. I worked in research at a range of national and international universities, including Cambridge University and Harvard Medical School, before undertaking my doctorate training at University College London. Alongside my private clinic, I work in the NHS as the Lead for the Child and Adolescent Harmful Behaviour Service across Oxford and Buckinghamshire.
Having trained and worked in the NHS for over 10 years, I founded The Lotus Psychology Practice with a vision to provide mental health care that is accessible, individualised and evidence-based, to ensure the most effective results, personalised to you. I worked in research at a range of national and international universities, including Cambridge University and Harvard Medical School, before undertaking my doctorate training at University College London. Alongside my private clinic, I work in the NHS as the Lead for the Child and Adolescent Harmful Behaviour Service across Oxford and Buckinghamshire.
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
More Therapists Nearby
I have experience working with:
Neurodivergent clients, including those with autism and ADHD
Children and young people struggling with emotions, school pressures, or identity
Adults dealing with anxiety, low mood, burnout, masking, or feeling “stuck”
Self-esteem and confidence issues
Sensory sensitivities and emotional regulation.
I am a qualified person-centred counsellor offering a warm, accepting, and non-judgmental space where children, young people, and adults can feel safe to explore their thoughts and emotions. At the heart of my work is a belief in the power of a genuine, trusting therapeutic relationship to support healing, growth, and self-discovery.
I tailor my approach to meet each individual where they are, respecting their pace and unique experiences. With children and young people, I incorporate creative and age-appropriate methods to help them express themselves and make sense of their world.
I have experience working with:
Neurodivergent clients, including those with autism and ADHD
Children and young people struggling with emotions, school pressures, or identity
Adults dealing with anxiety, low mood, burnout, masking, or feeling “stuck”
Self-esteem and confidence issues
Sensory sensitivities and emotional regulation.
I am a qualified person-centred counsellor offering a warm, accepting, and non-judgmental space where children, young people, and adults can feel safe to explore their thoughts and emotions. At the heart of my work is a belief in the power of a genuine, trusting therapeutic relationship to support healing, growth, and self-discovery.
I tailor my approach to meet each individual where they are, respecting their pace and unique experiences. With children and young people, I incorporate creative and age-appropriate methods to help them express themselves and make sense of their world.
Whether it is unpacking the impact of emotionally neglectful parents, learning to navigate the nuances of adult ADHD, or finding your footing in the midst of anxiety and stress, I bring a balance of empathy and accountability to our work together.
I specialise in working with clients who are ready to uncover hidden parts of themselves—even if it is uncomfortable. I will celebrate your wins, but I will also ask the hard questions that help you grow.
Maybe unresolved childhood experiences, anxiety, or feelings of disconnection have left you wondering, Why can’t I move forward?
Whether it is unpacking the impact of emotionally neglectful parents, learning to navigate the nuances of adult ADHD, or finding your footing in the midst of anxiety and stress, I bring a balance of empathy and accountability to our work together.
I specialise in working with clients who are ready to uncover hidden parts of themselves—even if it is uncomfortable. I will celebrate your wins, but I will also ask the hard questions that help you grow.
Maybe unresolved childhood experiences, anxiety, or feelings of disconnection have left you wondering, Why can’t I move forward?
I have a keen interest in working with individuals who are seeking self-awareness. Art Therapy allows expression that is not based on spoken language only. You don't need any artistic skills or any previous experience in creative expression. I hope for clients to learn their own skills and tools to heal and transform and be their best possible self. I know how hard life can be due to situations from past and present that affect us.
I have a keen interest in working with individuals who are seeking self-awareness. Art Therapy allows expression that is not based on spoken language only. You don't need any artistic skills or any previous experience in creative expression. I hope for clients to learn their own skills and tools to heal and transform and be their best possible self. I know how hard life can be due to situations from past and present that affect us.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
I have completed extra training in working with Domestic Abuse (and currently volunteer with an agency in Warwickshire), Trauma, and ADHD.
If you've feel like you're wanting to make changes in your life but aren't sure where to start - or you're trying, but it isn't working out the way you thought it would - I can help. Have you been through something that's still sitting with you, even though you want to move past it? Counselling may be the answer to getting you to where you want to be.
I have completed extra training in working with Domestic Abuse (and currently volunteer with an agency in Warwickshire), Trauma, and ADHD.
If you've feel like you're wanting to make changes in your life but aren't sure where to start - or you're trying, but it isn't working out the way you thought it would - I can help. Have you been through something that's still sitting with you, even though you want to move past it? Counselling may be the answer to getting you to where you want to be.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a busy private practice in Marlow, Buckinghamshire, alongside video appointments where those are more suitable for clients. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a busy private practice in Marlow, Buckinghamshire, alongside video appointments where those are more suitable for clients. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Are you struggling with anxiety, low mood and overwhelm as a neurodivergent family? I have helped ND adults, parents and young people with a therapy-based approach, sometimes blended with a coaching and psycho-education theme as suits.
I have supported many through their journey of diagnosis, understanding and acceptance often with the challenges of communicating with others and seeking out and securing the support and services they need.
I have supported young people in and out of education again with a mix of therapy, coaching and psycho-education aiming to help them understand more about themselves and be able to self-advocate.
Are you struggling with anxiety, low mood and overwhelm as a neurodivergent family? I have helped ND adults, parents and young people with a therapy-based approach, sometimes blended with a coaching and psycho-education theme as suits.
I have supported many through their journey of diagnosis, understanding and acceptance often with the challenges of communicating with others and seeking out and securing the support and services they need.
I have supported young people in and out of education again with a mix of therapy, coaching and psycho-education aiming to help them understand more about themselves and be able to self-advocate.
Nearby ADHD Counsellors Searches for Buckingham
- Aylesbury
- Banbury
- Bicester
- Bletchley
- Brackley
- Hemel Hempstead
- Leighton Buzzard
- Middleton Cheney
- Milton Keynes
- Newport Pagnell
- Olney
- Towcester
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.