Counselling in Buckhurst Hill
It may be daunting for you to consider the first steps of counselling, but my aim is to help you to feel safe enough to talk openly about things you might find difficult and to provide a non-judgmental, safe and confidential place to start your journey. I can help you to clarify your thoughts, feelings & emotions so you may be better equipped to make more conscious choices that can improve the quality of your life and well-being. Whether it's addressing issues such as anxiety, depression, relationship difficulties, trauma or self-esteem, my goal is to empower clients to develop effective coping strategies and build resilience.
It may be daunting for you to consider the first steps of counselling, but my aim is to help you to feel safe enough to talk openly about things you might find difficult and to provide a non-judgmental, safe and confidential place to start your journey. I can help you to clarify your thoughts, feelings & emotions so you may be better equipped to make more conscious choices that can improve the quality of your life and well-being. Whether it's addressing issues such as anxiety, depression, relationship difficulties, trauma or self-esteem, my goal is to empower clients to develop effective coping strategies and build resilience.
I am passionate about helping people find a happier and more fulfilled way of life. You may be struggling with depression, anxiety, recent or past trauma or you may be concerned about your relationship, having difficulty communicating or dealing with the aftermath of an affair. I offer a compassionate, non-judgmental and safe place to explore whatever your difficulties are and work through these side by side. I draw upon different approaches to provide a bespoke service to each of my client's particular issues. I have extensive experience working for Relate and in private practice with individuals and couples.
I am passionate about helping people find a happier and more fulfilled way of life. You may be struggling with depression, anxiety, recent or past trauma or you may be concerned about your relationship, having difficulty communicating or dealing with the aftermath of an affair. I offer a compassionate, non-judgmental and safe place to explore whatever your difficulties are and work through these side by side. I draw upon different approaches to provide a bespoke service to each of my client's particular issues. I have extensive experience working for Relate and in private practice with individuals and couples.
Life can be hard at times. You might be feeling overwhelmed. Or you might have lost your sense of connection and purpose in life. I offer a supportive relationship where you can talk through your challenges. It could be a difficult life situation, or how you feel day to day. Counselling is a space for you, and we can explore what you need together. I’m a humanistic counsellor. My approach is collaborative. You would decide what to explore, I’d be alongside to help you make sense of your challenges. I work with openness and empathy, and hope to ease any anxieties about starting counselling.
Life can be hard at times. You might be feeling overwhelmed. Or you might have lost your sense of connection and purpose in life. I offer a supportive relationship where you can talk through your challenges. It could be a difficult life situation, or how you feel day to day. Counselling is a space for you, and we can explore what you need together. I’m a humanistic counsellor. My approach is collaborative. You would decide what to explore, I’d be alongside to help you make sense of your challenges. I work with openness and empathy, and hope to ease any anxieties about starting counselling.
Hello, I’m Louisa, and I warmly welcome you to the beginning of your journey towards potential change. Change often requires courage. With over ten years of experience in therapeutic work, I aim to support you as you navigate a range of life’s transitions. My experience is in supporting those who identify as neurodiverse, as well as individuals facing loss, anxiety, and relationship difficulties including inner child work such as ‘the glass’ child. You are the most important person in this space, if you feel this may connect then make contact. Through deep exploration and reflection, you will gain valuable insight and resilience.
Hello, I’m Louisa, and I warmly welcome you to the beginning of your journey towards potential change. Change often requires courage. With over ten years of experience in therapeutic work, I aim to support you as you navigate a range of life’s transitions. My experience is in supporting those who identify as neurodiverse, as well as individuals facing loss, anxiety, and relationship difficulties including inner child work such as ‘the glass’ child. You are the most important person in this space, if you feel this may connect then make contact. Through deep exploration and reflection, you will gain valuable insight and resilience.
I tend to work with women to reduce anxiety symptoms, burnout, and perfectionism. Symptoms can look /feel like you can't rest, it's never enough, overthinking, unwanted thoughts, sleep issues, panic attacks, nervousness, feeling out of control, tearful or fearful.
I can help you understand why this is happening and support you in reducing these symptoms. Book a free 20-minute call or message me.
I tend to work with women to reduce anxiety symptoms, burnout, and perfectionism. Symptoms can look /feel like you can't rest, it's never enough, overthinking, unwanted thoughts, sleep issues, panic attacks, nervousness, feeling out of control, tearful or fearful.
I can help you understand why this is happening and support you in reducing these symptoms. Book a free 20-minute call or message me.
I value the uniqueness of each individual experience and will tailor my approach to meet you where you are in your life – working with you so that you no longer feel stuck, unhappy or alone, reducing your anxiety, stress or depression and finding ways to make positive changes that improve your self-acceptance, self-esteem and personal confidence. We can work together so that you are able to address difficult past experiences and gain positive ways to manage your future thoughts, feelings and behaviour. I work with people who are neurodivergent, adapting my practice to ensure specific needs of autism and ADHD are met.
I value the uniqueness of each individual experience and will tailor my approach to meet you where you are in your life – working with you so that you no longer feel stuck, unhappy or alone, reducing your anxiety, stress or depression and finding ways to make positive changes that improve your self-acceptance, self-esteem and personal confidence. We can work together so that you are able to address difficult past experiences and gain positive ways to manage your future thoughts, feelings and behaviour. I work with people who are neurodivergent, adapting my practice to ensure specific needs of autism and ADHD are met.
You might look like you’re coping. Holding things together at work, in friendships or family life. But underneath, it can feel very different. You may feel stuck in patterns in relationships, caught in rumination or regret, or questioning yourself. There can be a quiet sense that something isn’t quite right, or that something about you is flawed. You might long for closeness but feel anxious or unsure how to trust it. Often, this connects back to earlier attachment wounds or emotional neglect, leaving you disconnected from yourself, unsure what you need, and tired of repeating the same patterns.
You might look like you’re coping. Holding things together at work, in friendships or family life. But underneath, it can feel very different. You may feel stuck in patterns in relationships, caught in rumination or regret, or questioning yourself. There can be a quiet sense that something isn’t quite right, or that something about you is flawed. You might long for closeness but feel anxious or unsure how to trust it. Often, this connects back to earlier attachment wounds or emotional neglect, leaving you disconnected from yourself, unsure what you need, and tired of repeating the same patterns.
You might look capable, calm, and in control on the outside — while internally feeling anxious, overwhelmed, emotionally exhausted, or under pressure to hold everything together. I work with adults who are used to coping and carrying responsibility for others, yet struggle with anxiety, self-doubt, burnout, relationship difficulties, or feeling disconnected from themselves. Therapy offers a space to step out of survival mode and begin understanding the emotional patterns shaping how you relate, cope, and carry responsibility.
You might look capable, calm, and in control on the outside — while internally feeling anxious, overwhelmed, emotionally exhausted, or under pressure to hold everything together. I work with adults who are used to coping and carrying responsibility for others, yet struggle with anxiety, self-doubt, burnout, relationship difficulties, or feeling disconnected from themselves. Therapy offers a space to step out of survival mode and begin understanding the emotional patterns shaping how you relate, cope, and carry responsibility.
Psychotherapist, Counsellor, Life Coach, Reiki Master-Teacher, Meditation Teacher, Spiritual Mentor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
I provide a unique mix of talking therapies & energy healing. Combining counselling theory with coaching skills, positive psychology & a spiritual/holistic approach, I tailor sessions to the needs of each individual to optimise results.
As well as coaching & counselling, I offer Reiki and other energy therapies which provide powerful relief from physical pain & bodily symptoms while helping with mental/emotional issues.
Psychotherapist, Counsellor, Life Coach, Reiki Master-Teacher, Meditation Teacher, Spiritual Mentor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
I provide a unique mix of talking therapies & energy healing. Combining counselling theory with coaching skills, positive psychology & a spiritual/holistic approach, I tailor sessions to the needs of each individual to optimise results.
As well as coaching & counselling, I offer Reiki and other energy therapies which provide powerful relief from physical pain & bodily symptoms while helping with mental/emotional issues.
I am an integrative psychotherapist With qualifications in psycho dynamic, psychoanalytic counselling. C.B.T E.M.D.R ACT and a senior qualified accredited hypnotherapist . My practice is in Clacton on Sea i offer evening and afternoon appointments on Mon and Tues i also offer a full range of remote online appointments
I am an integrative psychotherapist With qualifications in psycho dynamic, psychoanalytic counselling. C.B.T E.M.D.R ACT and a senior qualified accredited hypnotherapist . My practice is in Clacton on Sea i offer evening and afternoon appointments on Mon and Tues i also offer a full range of remote online appointments
Is a current situation challenging you? Or perhaps you feel affected by a past experience? Do you find yourself repeating patterns of behaviour that you'd like to change? Or would you like to explore your identity in more depth and work on building self acceptance? I'm an Integrative Counsellor with over 6 years experience in Private Practice and here to help you process and address what has been troubling you.
Is a current situation challenging you? Or perhaps you feel affected by a past experience? Do you find yourself repeating patterns of behaviour that you'd like to change? Or would you like to explore your identity in more depth and work on building self acceptance? I'm an Integrative Counsellor with over 6 years experience in Private Practice and here to help you process and address what has been troubling you.
I am a fully qualified Counsellor and Coach, registered with the BACP and ACC. I have 10 years+ experience working with individuals and couples. Whether you are feeling stuck, experiencing challenges, anxiety, stress, or depression, I can offer support. As a Counsellor and Coach, I work with individuals to process difficult feelings and experiences and identify a positive way forward. Through couple counselling and coaching support couples to assess and evaluate the quality of their relationship, manage conflicts, develop skills for a successful future together, and increase trust and intimacy.i look
I am a fully qualified Counsellor and Coach, registered with the BACP and ACC. I have 10 years+ experience working with individuals and couples. Whether you are feeling stuck, experiencing challenges, anxiety, stress, or depression, I can offer support. As a Counsellor and Coach, I work with individuals to process difficult feelings and experiences and identify a positive way forward. Through couple counselling and coaching support couples to assess and evaluate the quality of their relationship, manage conflicts, develop skills for a successful future together, and increase trust and intimacy.i look
With over 30 years of experience in clinical work and 20 years of expertise in supervising and teaching psychotherapy and counselling, I have a strong track record of success. For 10 years, I served as the head of Training at a British Psychoanalytic Council accredited program, where I developed the curriculum and helped expand the course into a self-sustaining charity. Alongside my role as a supervisor I also maintain a private practice. Additionally, I am a recognized training analyst and supervisor for doctoral students at both Exeter and Essex universities.
With over 30 years of experience in clinical work and 20 years of expertise in supervising and teaching psychotherapy and counselling, I have a strong track record of success. For 10 years, I served as the head of Training at a British Psychoanalytic Council accredited program, where I developed the curriculum and helped expand the course into a self-sustaining charity. Alongside my role as a supervisor I also maintain a private practice. Additionally, I am a recognized training analyst and supervisor for doctoral students at both Exeter and Essex universities.
Do you suffer with addictive and self-sabotaging behaviours? Keep repeating destructive patterns? Need help to stop addictive and compulsive actions? You may have a history of staying in and returning to unfulfilling relationships. You may suspect that you suffer with codependence, love addiction, or an addiction to sex and pornography. I can help you uncover answers. I provide a compassionate and straightforward approach to therapy. Together we will explore your current circumstances and look for the reasons behind them. Then we will work towards a solution.
Do you suffer with addictive and self-sabotaging behaviours? Keep repeating destructive patterns? Need help to stop addictive and compulsive actions? You may have a history of staying in and returning to unfulfilling relationships. You may suspect that you suffer with codependence, love addiction, or an addiction to sex and pornography. I can help you uncover answers. I provide a compassionate and straightforward approach to therapy. Together we will explore your current circumstances and look for the reasons behind them. Then we will work towards a solution.
I am an HCPC Registered and Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
I am an HCPC Registered and Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
Are you feeling you need to talk to someone, to help with whats going on now? Do you feel you need to talk to someone about something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy. We can decide together what will be the best option for you. Give me a call and we can have a brief 15mins chat and then you can make the decision to start counselling with me.
Are you feeling you need to talk to someone, to help with whats going on now? Do you feel you need to talk to someone about something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy. We can decide together what will be the best option for you. Give me a call and we can have a brief 15mins chat and then you can make the decision to start counselling with me.
I am an experienced Psychodynamic Counsellor offering affordable counselling to those who feel burdened by emotional problems in their lives. I understand that starting counselling is an important decision for you and can be a daunting prospect; choosing the right counsellor, wondering what will happen and if and how you can feel better. If this is how you feel, you are not alone.
I am an experienced Psychodynamic Counsellor offering affordable counselling to those who feel burdened by emotional problems in their lives. I understand that starting counselling is an important decision for you and can be a daunting prospect; choosing the right counsellor, wondering what will happen and if and how you can feel better. If this is how you feel, you are not alone.
Hello, all are welcome. Anxiety, stress, depression and anger can creep up on us or appear quite suddenly. Sometimes life just gets too hard and we cannot cope. You may not even know why you feel the way you do, even so, talking with someone impartial can really help. I believe that mental health is no different to physical health in that systems can become unbalanced and give us problems. Support from a Counsellor can help to rebalance your mind. You may feel unsure but I encourage you to come and meet me, then see how you feel.
Hello, all are welcome. Anxiety, stress, depression and anger can creep up on us or appear quite suddenly. Sometimes life just gets too hard and we cannot cope. You may not even know why you feel the way you do, even so, talking with someone impartial can really help. I believe that mental health is no different to physical health in that systems can become unbalanced and give us problems. Support from a Counsellor can help to rebalance your mind. You may feel unsure but I encourage you to come and meet me, then see how you feel.
NOTE: I will be taking maternity leave from mid-March to July.
I'm Karen McCann, a qualified integrative counsellor and psychotherapist.
In-person sessions are in the TS19 area, online is available countrywide.
Safety, respect and confidentiality are core values I hold. The goal is to help you grow from your struggles, understand yourself, your past and your relationships better and move forward to where you want to be in your life. Through a safe partnership, we can understand and help you process the internal and external pain, anxiety, addiction or relationship issues.
NOTE: I will be taking maternity leave from mid-March to July.
I'm Karen McCann, a qualified integrative counsellor and psychotherapist.
In-person sessions are in the TS19 area, online is available countrywide.
Safety, respect and confidentiality are core values I hold. The goal is to help you grow from your struggles, understand yourself, your past and your relationships better and move forward to where you want to be in your life. Through a safe partnership, we can understand and help you process the internal and external pain, anxiety, addiction or relationship issues.
With 20 years’ experience working as a therapist, Counselling and Psychotherapy It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of noise out there and many questions arise when it comes to seeking therapy, from what type of therapy to what type of therapist. It can all be very overwhelming and confusing. I hope that I can help you in finding a sense of relief and calm amongst these uncertainties, in offering you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence.
With 20 years’ experience working as a therapist, Counselling and Psychotherapy It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of noise out there and many questions arise when it comes to seeking therapy, from what type of therapy to what type of therapist. It can all be very overwhelming and confusing. I hope that I can help you in finding a sense of relief and calm amongst these uncertainties, in offering you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence.
Nearby Searches for Buckhurst Hill
- Barking
- Cheshunt
- Chigwell
- Enfield
- Epping
- Ilford
- Loughton
- Romford
- Theydon Bois
- Waltham Abbey
- Waltham Cross
- Woodford Green
How does your Counsellor compare?
Number of Counsellors in Buckhurst Hill
40+
Average cost per session
£70
Counsellors in Buckhurst Hill who prioritize treating:
| 94% | Anxiety |
| 87% | Self Esteem |
| 85% | Depression |
| 77% | Stress |
| 74% | Relationship Issues |
| 74% | Bereavement |
| 55% | Domestic Abuse |
Average years in practice
11 Years
Top 3 insurances accepted
| 69% | Aviva |
| 69% | AXA PPP |
| 62% | Bupa |
How Counsellors in Buckhurst Hill see their clients
| 96% | In Person and Online | |
| 4% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |