WPA Counselling in Buckhurst Hill
I have over twenty years experience supporting individuals and couples through periods of emotional difficulty and personal challenges. I am based in Essex/London and treat individuals both in person and from all over UK and internationally, online.
Many of the people I work with are high achieving professionals, executives, entrepreneurs, creatives, individuals navigating the emotional impact of success, responsibility and identity. Individuals who appear successful on the outside but are struggling with anxiety, depression, relentless low mood, burnout, relationship difficulties, trauma, loss, or a sense of feeling stuck.
I have over twenty years experience supporting individuals and couples through periods of emotional difficulty and personal challenges. I am based in Essex/London and treat individuals both in person and from all over UK and internationally, online.
Many of the people I work with are high achieving professionals, executives, entrepreneurs, creatives, individuals navigating the emotional impact of success, responsibility and identity. Individuals who appear successful on the outside but are struggling with anxiety, depression, relentless low mood, burnout, relationship difficulties, trauma, loss, or a sense of feeling stuck.
I also work with private healthcare providers such as Bupa, Axa and WPA.
With 20 years’ experience working as a therapist, Counselling and Psychotherapy It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of noise out there and many questions arise when it comes to seeking therapy, from what type of therapy to what type of therapist. It can all be very overwhelming and confusing. I hope that I can help you in finding a sense of relief and calm amongst these uncertainties, in offering you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence.
I also work with private healthcare providers such as Bupa, Axa and WPA.
With 20 years’ experience working as a therapist, Counselling and Psychotherapy It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of noise out there and many questions arise when it comes to seeking therapy, from what type of therapy to what type of therapist. It can all be very overwhelming and confusing. I hope that I can help you in finding a sense of relief and calm amongst these uncertainties, in offering you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence.
I'm Jas, a senior clinical psychologist experienced in working with adults, children, adolescents, families, and organisations. I work with people from diverse walks of life, all of whom are looking to improve how they feel and live. My clients require trauma-informed and person-centred support, or someone experienced in working with the nuances that come with cultural diversity and neurodivergence (e.g. ADHD, ASD, ID). I offer a compassionate space that moves at your pace, to help you towards meaningful change. I offer online and in person therapy (in the North East London area).
I'm Jas, a senior clinical psychologist experienced in working with adults, children, adolescents, families, and organisations. I work with people from diverse walks of life, all of whom are looking to improve how they feel and live. My clients require trauma-informed and person-centred support, or someone experienced in working with the nuances that come with cultural diversity and neurodivergence (e.g. ADHD, ASD, ID). I offer a compassionate space that moves at your pace, to help you towards meaningful change. I offer online and in person therapy (in the North East London area).
I am an HCPC Registered and Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
I am an HCPC Registered and Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
Hello, all are welcome. Anxiety, stress, depression and anger can creep up on us or appear quite suddenly. Sometimes life just gets too hard and we cannot cope. You may not even know why you feel the way you do, even so, talking with someone impartial can really help. I believe that mental health is no different to physical health in that systems can become unbalanced and give us problems. Support from a Counsellor can help to rebalance your mind. You may feel unsure but I encourage you to come and meet me, then see how you feel.
Hello, all are welcome. Anxiety, stress, depression and anger can creep up on us or appear quite suddenly. Sometimes life just gets too hard and we cannot cope. You may not even know why you feel the way you do, even so, talking with someone impartial can really help. I believe that mental health is no different to physical health in that systems can become unbalanced and give us problems. Support from a Counsellor can help to rebalance your mind. You may feel unsure but I encourage you to come and meet me, then see how you feel.
I am able to invoice directly to BUPA, AXA and WPA.
Has your mood been fluctuating and you are feeling overwhelmed, stressed, sad or anxious? I am able to support you to explore your thoughts and feelings in a flexible therapy environment that fits around you. This can be face to face or online.
There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, prenatal and postnatal women. I am a trauma informed practitioner and neurodiverse aware.
I am able to invoice directly to BUPA, AXA and WPA.
Has your mood been fluctuating and you are feeling overwhelmed, stressed, sad or anxious? I am able to support you to explore your thoughts and feelings in a flexible therapy environment that fits around you. This can be face to face or online.
There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, prenatal and postnatal women. I am a trauma informed practitioner and neurodiverse aware.
You may be living with the effects of trauma, anxiety, or long-standing emotional distress, alongside feeling overwhelmed or misunderstood due to ADHD or autistic traits. Past experiences may have involved masking, burnout, or invalidation, leaving you feeling exhausted or unsure of yourself. You might be a busy individual with limited time or feel that weekly therapy hasn’t worked for you. I offer neuroaffirming therapy alongside EMDR intensive therapy to help you process difficult experiences, reduce distress, and gain clarity, supporting you to move forward with greater self-understanding, stability, and confidence.
You may be living with the effects of trauma, anxiety, or long-standing emotional distress, alongside feeling overwhelmed or misunderstood due to ADHD or autistic traits. Past experiences may have involved masking, burnout, or invalidation, leaving you feeling exhausted or unsure of yourself. You might be a busy individual with limited time or feel that weekly therapy hasn’t worked for you. I offer neuroaffirming therapy alongside EMDR intensive therapy to help you process difficult experiences, reduce distress, and gain clarity, supporting you to move forward with greater self-understanding, stability, and confidence.
More Therapists Nearby
I’m a HCPC registered Counselling Psychologist supporting adults with anxiety, OCD, trauma, and relationship difficulties.
You may feel stuck in overthinking, emotionally overwhelmed, or disconnected from yourself. Perhaps you cope outwardly, but internally things feel harder to manage.
I offer a calm, compassionate space to help you understand these patterns and where they come from. Together, we work towards feeling more grounded, in control, and able to navigate life and relationships with greater clarity.
I’m a HCPC registered Counselling Psychologist supporting adults with anxiety, OCD, trauma, and relationship difficulties.
You may feel stuck in overthinking, emotionally overwhelmed, or disconnected from yourself. Perhaps you cope outwardly, but internally things feel harder to manage.
I offer a calm, compassionate space to help you understand these patterns and where they come from. Together, we work towards feeling more grounded, in control, and able to navigate life and relationships with greater clarity.
Experiencing difficult emotions in face of life challenges or crisis are often considered as “problems” that make us feel vulnerable, powerless or shameful. Although these "problems" are often natural human experiences, we sometimes struggle with the critical inner voice and have little compassion towards self. Psychotherapy is neither a quick fix of your psychological wounds nor a direct path to happiness. It's a process where you can start connecting with yourself and make sense of your own narrative in a safe and respectful space. The process of relating to a genuine human being itself could be the start of your healing journey.
Experiencing difficult emotions in face of life challenges or crisis are often considered as “problems” that make us feel vulnerable, powerless or shameful. Although these "problems" are often natural human experiences, we sometimes struggle with the critical inner voice and have little compassion towards self. Psychotherapy is neither a quick fix of your psychological wounds nor a direct path to happiness. It's a process where you can start connecting with yourself and make sense of your own narrative in a safe and respectful space. The process of relating to a genuine human being itself could be the start of your healing journey.
I have worked as a Counsellor for over 35 years and can help you if you are struggling with Relationship issues, Bereavement, Anxiety and Depression. I treat both adults and adolescents and am also interested in helping people who are generally struggling with their identity and finding meaning in life. I am a warm and approachable person and am happy to offer therapy via FaceTime, What’s App or Skype
I have worked as a Counsellor for over 35 years and can help you if you are struggling with Relationship issues, Bereavement, Anxiety and Depression. I treat both adults and adolescents and am also interested in helping people who are generally struggling with their identity and finding meaning in life. I am a warm and approachable person and am happy to offer therapy via FaceTime, What’s App or Skype
If you’re feeling overwhelmed, anxious, stuck, or trying to make sense of traumatic or difficult experiences, we can start to work through these together at your own pace. I am a Senior Accredited Psychotherapist and Psychologist with over 15 years of clinical experience. I offer trauma-informed therapy for adults online in English, Greek, or Spanish. I also offer relationship therapy for queer/LGBTQ+ couples and people in CNM and poly relationship configurations. I am experienced and specialised in working with our Queer and neurodivergent communities.
If you’re feeling overwhelmed, anxious, stuck, or trying to make sense of traumatic or difficult experiences, we can start to work through these together at your own pace. I am a Senior Accredited Psychotherapist and Psychologist with over 15 years of clinical experience. I offer trauma-informed therapy for adults online in English, Greek, or Spanish. I also offer relationship therapy for queer/LGBTQ+ couples and people in CNM and poly relationship configurations. I am experienced and specialised in working with our Queer and neurodivergent communities.
You’ve already done the hard part by being here. Now let’s talk about what working with me really looks like. I am a relational, solution-focused therapist this means I actively work with you to create meaningful change. Much of my work focuses on anxiety, LGBTQIA+, childhood trauma and attachment, and how those early experiences continue to shape your relationships, choices, and sense of self today.
Therapy with me isn’t about endless circling or sticking plasters. It’s about uncovering what’s really going on, making sense of it together, and building practical, lasting strategies so you can move forward with confidence.
You’ve already done the hard part by being here. Now let’s talk about what working with me really looks like. I am a relational, solution-focused therapist this means I actively work with you to create meaningful change. Much of my work focuses on anxiety, LGBTQIA+, childhood trauma and attachment, and how those early experiences continue to shape your relationships, choices, and sense of self today.
Therapy with me isn’t about endless circling or sticking plasters. It’s about uncovering what’s really going on, making sense of it together, and building practical, lasting strategies so you can move forward with confidence.
Hello, I'm a UKCP Psychotherapist since 2014. I offer a space where you can talk in confidence, will be listened to without judgment and taken seriously. You'll be encouraged to slow down, pause, gather yourself together in one place, reflect on your life and whatever is troubling you now; thus gaining a bigger perspective on your self and your path thus far. Self awareness is key to well being, regaining equilibrium and finding your best way forward. Everyone has a unique life story which underlies how they respond to life's difficulties, so I tailor my approach to each individual.
Hello, I'm a UKCP Psychotherapist since 2014. I offer a space where you can talk in confidence, will be listened to without judgment and taken seriously. You'll be encouraged to slow down, pause, gather yourself together in one place, reflect on your life and whatever is troubling you now; thus gaining a bigger perspective on your self and your path thus far. Self awareness is key to well being, regaining equilibrium and finding your best way forward. Everyone has a unique life story which underlies how they respond to life's difficulties, so I tailor my approach to each individual.
I am a Counselling Psychologist. I have over 11 years of experience in working with individuals and groups. I am highly skilled in working with adults and young people experiencing difficulties such as anxiety, depression, phobias, post-traumatic stress disorder and interpersonal difficulties. I have a particular interest around trauma, understanding that trauma can have a profound impact on a person's emotional and psychological well-being, and I'm passionate about helping people through this. I am also experienced in conducting diagnostic assessments for Neurodevelopmental conditions (such as Autism Spectrum Condition and ADHD).
I am a Counselling Psychologist. I have over 11 years of experience in working with individuals and groups. I am highly skilled in working with adults and young people experiencing difficulties such as anxiety, depression, phobias, post-traumatic stress disorder and interpersonal difficulties. I have a particular interest around trauma, understanding that trauma can have a profound impact on a person's emotional and psychological well-being, and I'm passionate about helping people through this. I am also experienced in conducting diagnostic assessments for Neurodevelopmental conditions (such as Autism Spectrum Condition and ADHD).
I am registered with AXA, Aviva, and WPA.
I work with adults who have a sense that something isn’t quite right, even when life looks fine on the outside. They often second-guess themselves, replay conversations, feel responsible for others, or notice the same patterns showing up in their relationships and in how they see themselves. Many have spent years trying to “figure themselves out” but still feel stuck or unsure of who they are. In therapy, we slow things down, make sense of these patterns, and build a more understanding, compassionate relationship with yourself, so life feels more like your own.
I am registered with AXA, Aviva, and WPA.
I work with adults who have a sense that something isn’t quite right, even when life looks fine on the outside. They often second-guess themselves, replay conversations, feel responsible for others, or notice the same patterns showing up in their relationships and in how they see themselves. Many have spent years trying to “figure themselves out” but still feel stuck or unsure of who they are. In therapy, we slow things down, make sense of these patterns, and build a more understanding, compassionate relationship with yourself, so life feels more like your own.
I also work with the insurer WPA.
Reconnect, Heal, and Strengthen Your Relationship(s)
I’m an experienced relationship therapist and life coach since 2006, helping individuals, families, and couples overcome challenges like trust issues, communication struggles, infidelity, verbal and emotional abuse, intimacy concerns, family conflicts and more. So, I work with families, couples, and individuals and offer compassionate, practical guidance tailored to your unique situation. Don’t stay stuck—take the first step toward a happier, healthier relationship today. I offer in-person sessions in Central London and online sessions.
I also work with the insurer WPA.
Reconnect, Heal, and Strengthen Your Relationship(s)
I’m an experienced relationship therapist and life coach since 2006, helping individuals, families, and couples overcome challenges like trust issues, communication struggles, infidelity, verbal and emotional abuse, intimacy concerns, family conflicts and more. So, I work with families, couples, and individuals and offer compassionate, practical guidance tailored to your unique situation. Don’t stay stuck—take the first step toward a happier, healthier relationship today. I offer in-person sessions in Central London and online sessions.
I am registered with Bupa, AXA, Aviva, & WPA insurance.
I completed my doctoral training at King’s College London, where I had the pleasure of working with experts in the psychology field. I also completed EMDR training at the EMDR Academy. I use several approaches, including EMDR, CBT, and ACT.
I am registered with Bupa, AXA, Aviva, & WPA insurance.
I completed my doctoral training at King’s College London, where I had the pleasure of working with experts in the psychology field. I also completed EMDR training at the EMDR Academy. I use several approaches, including EMDR, CBT, and ACT.
I am a warm and friendly Clinical Psychologist with specialist experience in complex mental health difficulties in adolescents and adults (such as, anxiety, self-harm, low mood, trauma-related problems, low self-esteem, and social isolation). Over the past 11 years I have worked in a number of NHS and non-NHS settings including, child and adolescent generic and specialist services (CAMHS) and adult community and inpatient services, providing specialist assessments and evidence-based treatment to neurotypical and neurodivergent individuals who were at risk.
I am a warm and friendly Clinical Psychologist with specialist experience in complex mental health difficulties in adolescents and adults (such as, anxiety, self-harm, low mood, trauma-related problems, low self-esteem, and social isolation). Over the past 11 years I have worked in a number of NHS and non-NHS settings including, child and adolescent generic and specialist services (CAMHS) and adult community and inpatient services, providing specialist assessments and evidence-based treatment to neurotypical and neurodivergent individuals who were at risk.
Hello, my name is Martin, I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR Practitioner. For the past 10 years I have been working as a CBT Therapist with the NHS & BUPA specialising in working with Depression & Anxiety Conditions. I hold a particular interest in working with clients presenting with Low Mood/Low Self Esteem and General Anxiety. I am also an EMDR practitioner and I hold a keen interest in the treatment of Trauma/PTSD. I am currently accepting new referrals and taking on new clients.
Hello, my name is Martin, I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR Practitioner. For the past 10 years I have been working as a CBT Therapist with the NHS & BUPA specialising in working with Depression & Anxiety Conditions. I hold a particular interest in working with clients presenting with Low Mood/Low Self Esteem and General Anxiety. I am also an EMDR practitioner and I hold a keen interest in the treatment of Trauma/PTSD. I am currently accepting new referrals and taking on new clients.
We seek psychological help for many reasons. Not only can psychological therapy help when life feels intolerably difficult, but it can also make an “ok” life more fulfilling. Therapy can help to reduce emotional suffering, support change, and promote personal growth. It is a collaborative process and the insight gained can help us look at life from a different perspective and enable us to respond differently to life’s challenges. People often seek support when they are facing life transitions or feel stuck in their lives.
We seek psychological help for many reasons. Not only can psychological therapy help when life feels intolerably difficult, but it can also make an “ok” life more fulfilling. Therapy can help to reduce emotional suffering, support change, and promote personal growth. It is a collaborative process and the insight gained can help us look at life from a different perspective and enable us to respond differently to life’s challenges. People often seek support when they are facing life transitions or feel stuck in their lives.