Parenting Counselling in Buckhurst Hill

Photo of Julia Ellingham, Counsellor, BACP
Julia Ellingham
Counsellor, BACP
We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults, young people and children.
We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults, young people and children.
07411 293719 View 07411 293719
Photo of Abigail Louise Andrews, Counsellor, MBACP
Abigail Louise Andrews
Counsellor, MBACP
Confidential, warm and friendly. I work with those experiencing anxiety, depression, stress, the effects of abuse, ADHD and autism. My aim is to help support clients in bringing back the happiness, confidence, normality and strength to their lives. I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling. Using the person centred approach I aim to build rapport with my clients and empathise with them using a compassionate and nurturing style.
Confidential, warm and friendly. I work with those experiencing anxiety, depression, stress, the effects of abuse, ADHD and autism. My aim is to help support clients in bringing back the happiness, confidence, normality and strength to their lives. I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling. Using the person centred approach I aim to build rapport with my clients and empathise with them using a compassionate and nurturing style.
07403 935119 View 07403 935119
Photo of Dr Hannah Whitehead, Psychologist, HCPC - Clin. Psych.
Dr Hannah Whitehead
Psychologist, HCPC - Clin. Psych.
1 Endorsed
I support parents and carers alongside work with their child.
I worked in the NHS and third sector for over ten years, with children and adults with a range of mental health issues. My experience includes local and national specialist CAMHS (adolescent, at-risk & forensic service) and a specialist trauma service. I work a lot with OCD, using CBT with ERP.
I support parents and carers alongside work with their child.
I worked in the NHS and third sector for over ten years, with children and adults with a range of mental health issues. My experience includes local and national specialist CAMHS (adolescent, at-risk & forensic service) and a specialist trauma service. I work a lot with OCD, using CBT with ERP.
020 3835 4012 View 020 3835 4012
Photo of Zoe Kubaisi, Counsellor, MBACP
Zoe Kubaisi
Counsellor, MBACP
I initially meet for an assessment with parents who are concerned for a child or adolescent in their care.
“My Work with children, young people, their families and communities focuses on exploring, understanding and building resilience to navigate everyday life challenges, to improve their mental and emotional wellbeing.”
I initially meet for an assessment with parents who are concerned for a child or adolescent in their care.
“My Work with children, young people, their families and communities focuses on exploring, understanding and building resilience to navigate everyday life challenges, to improve their mental and emotional wellbeing.”
020 4634 7957 View 020 4634 7957
Photo of Liz Start, Counsellor, MSc, MBACP
Liz Start
Counsellor, MSc, MBACP
Liz Start is a qualified Therapeutic Counsellor located in Buckhurst Hill practising in Person-Centred therapy with a Professional Diploma in Therapeutic Counselling. Liz has helped children, young people and adults to work through a variety of issues such as anxiety, depression, low self-esteem, confidence issues, bereavement, body image concerns, relationship issues, family problems, stress, and trauma. Liz believes the relationship between therapist and the client is fundamental to achieving positive outcomes.
Liz Start is a qualified Therapeutic Counsellor located in Buckhurst Hill practising in Person-Centred therapy with a Professional Diploma in Therapeutic Counselling. Liz has helped children, young people and adults to work through a variety of issues such as anxiety, depression, low self-esteem, confidence issues, bereavement, body image concerns, relationship issues, family problems, stress, and trauma. Liz believes the relationship between therapist and the client is fundamental to achieving positive outcomes.
020 4538 9867 View 020 4538 9867
Photo of Clive Eaton Brown, Counsellor, MNCPS Acc.
Clive Eaton Brown
Counsellor, MNCPS Acc.
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss. You may feel stuck in cycles of worry, struggling to cope, or disconnected in your relationships. I offer a warm and confidential space where you can be truly heard, without judgment. Together, we will work to restore balance, build resilience, and support you in creating a clearer path forward, one step at a time."
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss. You may feel stuck in cycles of worry, struggling to cope, or disconnected in your relationships. I offer a warm and confidential space where you can be truly heard, without judgment. Together, we will work to restore balance, build resilience, and support you in creating a clearer path forward, one step at a time."
01992 927301 View 01992 927301
Photo of Patsy Florent, Counsellor, MBACP Accred
Patsy Florent
Counsellor, MBACP Accred
This is true for romantic relationships as well as relationships with our kids, our parents, our siblings, our friends, or our colleagues.
Do you want to be more present, authentic, and connected in your relationships? Are You Worrying that you're messing up your relationships? Noticing that your relationships elicit surprisingly strong feelings? Struggling with low self-esteem or feeling 'not enough? Coping with being overwhelmed by engaging in unhelpful behaviours? Feeling that you've tried everything; worried that nothing will work? You might think that you just have to learn to communicate better or be less 'this way and more that way'. You convince yourself that you should be able to stay connected by sheer will and behavior change. That's not how it Works...
This is true for romantic relationships as well as relationships with our kids, our parents, our siblings, our friends, or our colleagues.
Do you want to be more present, authentic, and connected in your relationships? Are You Worrying that you're messing up your relationships? Noticing that your relationships elicit surprisingly strong feelings? Struggling with low self-esteem or feeling 'not enough? Coping with being overwhelmed by engaging in unhelpful behaviours? Feeling that you've tried everything; worried that nothing will work? You might think that you just have to learn to communicate better or be less 'this way and more that way'. You convince yourself that you should be able to stay connected by sheer will and behavior change. That's not how it Works...
07480 487631 View 07480 487631
Photo of Hayley Phillips, Counsellor, MBACP
Hayley Phillips
Counsellor, MBACP
1 Endorsed
It may be daunting for you to consider the first steps of counselling, but my aim is to help you to feel safe enough to talk openly about things you might find difficult and to provide a non-judgmental, safe and confidential place to start your journey. I can help you to clarify your thoughts, feelings & emotions so you may be better equipped to make more conscious choices that can improve the quality of your life and well-being. Whether it's addressing issues such as anxiety, depression, relationship difficulties, trauma or self-esteem, my goal is to empower clients to develop effective coping strategies and build resilience.
It may be daunting for you to consider the first steps of counselling, but my aim is to help you to feel safe enough to talk openly about things you might find difficult and to provide a non-judgmental, safe and confidential place to start your journey. I can help you to clarify your thoughts, feelings & emotions so you may be better equipped to make more conscious choices that can improve the quality of your life and well-being. Whether it's addressing issues such as anxiety, depression, relationship difficulties, trauma or self-esteem, my goal is to empower clients to develop effective coping strategies and build resilience.
020 3835 4768 View 020 3835 4768
Photo of Penny Tierney, Counsellor, MBACP
Penny Tierney
Counsellor, MBACP
1 Endorsed
I tend to work with women to reduce anxiety symptoms, burnout, and perfectionism. Symptoms can look /feel like you can't rest, it's never enough, overthinking, unwanted thoughts, sleep issues, panic attacks, nervousness, feeling out of control, tearful or fearful. I can help you understand why this is happening and support you in reducing these symptoms. Book a free 20-minute call or message me.
I tend to work with women to reduce anxiety symptoms, burnout, and perfectionism. Symptoms can look /feel like you can't rest, it's never enough, overthinking, unwanted thoughts, sleep issues, panic attacks, nervousness, feeling out of control, tearful or fearful. I can help you understand why this is happening and support you in reducing these symptoms. Book a free 20-minute call or message me.
020 3962 1394 View 020 3962 1394
Photo of Louisa Levy, Counsellor, MBACP
Louisa Levy
Counsellor, MBACP
1 Endorsed
Hello, I’m Louisa, and I warmly welcome you to the beginning of your journey towards potential change. Change often requires courage. With over ten years of experience in therapeutic work, I aim to support you as you navigate a range of life’s transitions. My experience is in supporting those who identify as neurodiverse, as well as individuals facing loss, anxiety, and relationship difficulties including inner child work such as ‘the glass’ child. You are the most important person in this space, if you feel this may connect then make contact. Through deep exploration and reflection, you will gain valuable insight and resilience.
Hello, I’m Louisa, and I warmly welcome you to the beginning of your journey towards potential change. Change often requires courage. With over ten years of experience in therapeutic work, I aim to support you as you navigate a range of life’s transitions. My experience is in supporting those who identify as neurodiverse, as well as individuals facing loss, anxiety, and relationship difficulties including inner child work such as ‘the glass’ child. You are the most important person in this space, if you feel this may connect then make contact. Through deep exploration and reflection, you will gain valuable insight and resilience.
07481 341867 View 07481 341867
Photo of Anthony Mack - Tendringtherapy.com, Psychotherapist, MNCPS Acc.
Tendringtherapy.com
Psychotherapist, MNCPS Acc.
1 Endorsed
Serves Area
I am an integrative psychotherapist With qualifications in psycho dynamic, psychoanalytic counselling. C.B.T E.M.D.R ACT and a senior qualified accredited hypnotherapist . My practice is in Clacton on Sea i offer evening and afternoon appointments on Mon and Tues i also offer a full range of remote online appointments
I am an integrative psychotherapist With qualifications in psycho dynamic, psychoanalytic counselling. C.B.T E.M.D.R ACT and a senior qualified accredited hypnotherapist . My practice is in Clacton on Sea i offer evening and afternoon appointments on Mon and Tues i also offer a full range of remote online appointments
020 3879 4781 View 020 3879 4781
Photo of Dr Brittni Jones, Psychologist, CPsychol
Dr Brittni Jones
Psychologist, CPsychol
Serves Area
I am an HCPC Registered and Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
I am an HCPC Registered and Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
020 3872 2631 View 020 3872 2631
Photo of Adele Sannie-Lamptey, Counsellor, MBACP
Adele Sannie-Lamptey
Counsellor, MBACP
Serves Area
Is a current situation challenging you? Or perhaps you feel affected by a past experience? Do you find yourself repeating patterns of behaviour that you'd like to change? Or would you like to explore your identity in more depth and work on building self acceptance? I'm an Integrative Counsellor with over 6 years experience in Private Practice and here to help you process and address what has been troubling you.
Is a current situation challenging you? Or perhaps you feel affected by a past experience? Do you find yourself repeating patterns of behaviour that you'd like to change? Or would you like to explore your identity in more depth and work on building self acceptance? I'm an Integrative Counsellor with over 6 years experience in Private Practice and here to help you process and address what has been troubling you.
020 8016 3730 View 020 8016 3730
Photo of Sarah Trenam, Counsellor, MSc, MBACP Accred
Sarah Trenam
Counsellor, MSc, MBACP Accred
1 Endorsed
Serves Area
There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent.
I am an experienced therapist offering an integrative approach working towards your therapeutic goals. I am able to use CBT strategies. I have over 15 years experience working with issues such as; anxiety, depression, low mood, addiction, stress and fertility issues. If you would like to reach out send me an email and I will respond promptly, within 48 hour
There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent.
I am an experienced therapist offering an integrative approach working towards your therapeutic goals. I am able to use CBT strategies. I have over 15 years experience working with issues such as; anxiety, depression, low mood, addiction, stress and fertility issues. If you would like to reach out send me an email and I will respond promptly, within 48 hour
07723 431750 View 07723 431750
Photo of Joanne Wainer, Psychotherapist, MA, MBACP Accred
Joanne Wainer
Psychotherapist, MA, MBACP Accred
1 Endorsed
Serves Area
With 20 years’ experience working as a therapist, Counselling and Psychotherapy It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of noise out there and many questions arise when it comes to seeking therapy, from what type of therapy to what type of therapist. It can all be very overwhelming and confusing. I hope that I can help you in finding a sense of relief and calm amongst these uncertainties, in offering you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence.
With 20 years’ experience working as a therapist, Counselling and Psychotherapy It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of noise out there and many questions arise when it comes to seeking therapy, from what type of therapy to what type of therapist. It can all be very overwhelming and confusing. I hope that I can help you in finding a sense of relief and calm amongst these uncertainties, in offering you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence.
07492 880978 View 07492 880978
Photo of Lorraine Baines, Counsellor, MBACP Accred
Lorraine Baines
Counsellor, MBACP Accred
Serves Area
Are you feeling you need to talk to someone, to help with whats going on now? Do you feel you need to talk to someone about something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy. We can decide together what will be the best option for you. Give me a call and we can have a brief 15mins chat and then you can make the decision to start counselling with me.
Are you feeling you need to talk to someone, to help with whats going on now? Do you feel you need to talk to someone about something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy. We can decide together what will be the best option for you. Give me a call and we can have a brief 15mins chat and then you can make the decision to start counselling with me.
020 3984 8524 View 020 3984 8524
Photo of Lynda Dobrin, Counsellor, BACP
Lynda Dobrin
Counsellor, BACP
Serves Area
Let's be honest life can be challenging at times and we don't always know what to do with it. We all move through periods where we feel lonely, overwhelmed by anxiety, weighed down by low mood, or frustrated and angry at the world around us. These feelings can be exhausting, and they can make even simple things feel harder than they should. Do you pretend you’re fine and push your feelings down, too afraid to say what’s really bothering you or what feels wrong? Have you been carrying that for a while—ready to let go of that feeling that something just isn’t right?
Let's be honest life can be challenging at times and we don't always know what to do with it. We all move through periods where we feel lonely, overwhelmed by anxiety, weighed down by low mood, or frustrated and angry at the world around us. These feelings can be exhausting, and they can make even simple things feel harder than they should. Do you pretend you’re fine and push your feelings down, too afraid to say what’s really bothering you or what feels wrong? Have you been carrying that for a while—ready to let go of that feeling that something just isn’t right?
07790 374026 View 07790 374026
Photo of Dr Jasbir Dhillon, Psychologist, HCPC - Clin. Psych.
Dr Jasbir Dhillon
Psychologist, HCPC - Clin. Psych.
Serves Area
For young people I also offer input for children in care, challenging behaviours, neurodivergence and parenting input.
I'm Jas, a senior clinical psychologist experienced in working with adults, children, adolescents, families, and organisations. I work with people from diverse walks of life, all of whom are looking to improve how they feel and live. My clients require trauma-informed and person-centred support, or someone experienced in working with the nuances that come with cultural diversity and neurodivergence (e.g. ADHD, ASD, ID). I offer a compassionate space that moves at your pace, to help you towards meaningful change. I offer online and in person therapy (in the North East London area).
For young people I also offer input for children in care, challenging behaviours, neurodivergence and parenting input.
I'm Jas, a senior clinical psychologist experienced in working with adults, children, adolescents, families, and organisations. I work with people from diverse walks of life, all of whom are looking to improve how they feel and live. My clients require trauma-informed and person-centred support, or someone experienced in working with the nuances that come with cultural diversity and neurodivergence (e.g. ADHD, ASD, ID). I offer a compassionate space that moves at your pace, to help you towards meaningful change. I offer online and in person therapy (in the North East London area).
020 3835 2859 View 020 3835 2859
Photo of Angela DePastino - NOW Therapy | Angela DePastino, Psychotherapist, MBACP
NOW Therapy | Angela DePastino
Psychotherapist, MBACP
Serves Area
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. ​There's no time like NOW! Contact via Email or WhatsApp today.
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. ​There's no time like NOW! Contact via Email or WhatsApp today.
020 4538 5734 View 020 4538 5734
Photo of Anthony Birbeck, Counsellor, MSc, MBACP
Anthony Birbeck
Counsellor, MSc, MBACP
Serves Area
I am an experienced Psychodynamic Counsellor offering affordable counselling to those who feel burdened by emotional problems in their lives. I understand that starting counselling is an important decision for you and can be a daunting prospect; choosing the right counsellor, wondering what will happen and if and how you can feel better. If this is how you feel, you are not alone.
I am an experienced Psychodynamic Counsellor offering affordable counselling to those who feel burdened by emotional problems in their lives. I understand that starting counselling is an important decision for you and can be a daunting prospect; choosing the right counsellor, wondering what will happen and if and how you can feel better. If this is how you feel, you are not alone.
07480 485661 View 07480 485661
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.