Counselling for Elderly in Buckhurst Hill
Many of the individuals I see are capable, high-functioning people experiencing persistent difficulties with focus, anxiety, burnout, or a sense that things are not working as expected. Some are exploring possible ADHD or Autism Spectrum Condition, while others seek clarity around more complex mental health concerns. What they share is a need for a clear, structured understanding of their presentation and a path forward.
Many of the individuals I see are capable, high-functioning people experiencing persistent difficulties with focus, anxiety, burnout, or a sense that things are not working as expected. Some are exploring possible ADHD or Autism Spectrum Condition, while others seek clarity around more complex mental health concerns. What they share is a need for a clear, structured understanding of their presentation and a path forward.
I have over twenty years experience supporting individuals and couples through periods of emotional difficulty and personal challenges. I am based in Essex/London and treat individuals both in person and from all over UK and internationally, online.
Many of the people I work with are high achieving professionals, executives, entrepreneurs, creatives, individuals navigating the emotional impact of success, responsibility and identity. Individuals who appear successful on the outside but are struggling with anxiety, depression, relentless low mood, burnout, relationship difficulties, trauma, loss, or a sense of feeling stuck.
I have over twenty years experience supporting individuals and couples through periods of emotional difficulty and personal challenges. I am based in Essex/London and treat individuals both in person and from all over UK and internationally, online.
Many of the people I work with are high achieving professionals, executives, entrepreneurs, creatives, individuals navigating the emotional impact of success, responsibility and identity. Individuals who appear successful on the outside but are struggling with anxiety, depression, relentless low mood, burnout, relationship difficulties, trauma, loss, or a sense of feeling stuck.
Confidential, warm and friendly. I work with those experiencing anxiety, depression, stress, the effects of abuse, ADHD and autism. My aim is to help support clients in bringing back the happiness, confidence, normality and strength to their lives. I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling. Using the person centred approach I aim to build rapport with my clients and empathise with them using a compassionate and nurturing style.
Confidential, warm and friendly. I work with those experiencing anxiety, depression, stress, the effects of abuse, ADHD and autism. My aim is to help support clients in bringing back the happiness, confidence, normality and strength to their lives. I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling. Using the person centred approach I aim to build rapport with my clients and empathise with them using a compassionate and nurturing style.
I am a BABCP-accredited Cognitive Behavioural Therapist with over six years’ experience working in the NHS. I provide evidence-based CBT to adults across the UK and specialise in depression and anxiety disorders, including generalised anxiety disorder, panic disorder, post-traumatic stress disorder, obsessive-compulsive disorder, health anxiety, phobias, and social anxiety. I also have extensive experience supporting people adjusting to long-term health conditions such as cancer, irritable bowel syndrome, chronic pain, chronic fatigue syndrome, diabetes, coronary heart disease, and chronic obstructive pulmonary disease.
I am a BABCP-accredited Cognitive Behavioural Therapist with over six years’ experience working in the NHS. I provide evidence-based CBT to adults across the UK and specialise in depression and anxiety disorders, including generalised anxiety disorder, panic disorder, post-traumatic stress disorder, obsessive-compulsive disorder, health anxiety, phobias, and social anxiety. I also have extensive experience supporting people adjusting to long-term health conditions such as cancer, irritable bowel syndrome, chronic pain, chronic fatigue syndrome, diabetes, coronary heart disease, and chronic obstructive pulmonary disease.
Many people I work with feel overwhelmed, anxious, or emotionally stuck, often carrying experiences that are difficult to talk about or fully process alone. This may include trauma, family expectations, cultural pressures, relationship difficulties, couple conflict, loss, or long-term emotional stress that affects wellbeing and daily life.
I am a BACP-registered trauma-informed counsellor offering a safe, respectful, and non-judgemental space where you can explore your thoughts and experiences at your own pace. My approach is collaborative, and I aim to support you in making sense of your experiences and finding greater emotional
Many people I work with feel overwhelmed, anxious, or emotionally stuck, often carrying experiences that are difficult to talk about or fully process alone. This may include trauma, family expectations, cultural pressures, relationship difficulties, couple conflict, loss, or long-term emotional stress that affects wellbeing and daily life.
I am a BACP-registered trauma-informed counsellor offering a safe, respectful, and non-judgemental space where you can explore your thoughts and experiences at your own pace. My approach is collaborative, and I aim to support you in making sense of your experiences and finding greater emotional
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss. You may feel stuck in cycles of worry, struggling to cope, or disconnected in your relationships. I offer a warm and confidential space where you can be truly heard, without judgment. Together, we will work to restore balance, build resilience, and support you in creating a clearer path forward, one step at a time."
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss. You may feel stuck in cycles of worry, struggling to cope, or disconnected in your relationships. I offer a warm and confidential space where you can be truly heard, without judgment. Together, we will work to restore balance, build resilience, and support you in creating a clearer path forward, one step at a time."
In my practice I offer a safe space to explore what ever my client is feeling overwhelmed by. My method is Humanistic Integrative where we consider together how they are feeling as a whole and the effect their worries are having on their body. We will look at ways together to improve their life going forward.
In my practice I offer a safe space to explore what ever my client is feeling overwhelmed by. My method is Humanistic Integrative where we consider together how they are feeling as a whole and the effect their worries are having on their body. We will look at ways together to improve their life going forward.
You may appear to be coping on the outside while feeling anxious, low, overwhelmed, or stuck in repeating patterns. I offer psychodynamic therapy for adults in Loughton, Buckhurst Hill, across Essex, and online throughout the United Kingdom. I work with anxiety, depression, trauma, low self-esteem, stress, and relationship difficulties. Together, we explore how past experiences and unconscious patterns shape your current thoughts, feelings, and relationships, helping you gain self-understanding, greater self-worth, and healthier, more fulfilling ways of relating. Therapy offers a confidential, space to be heard and understood.
You may appear to be coping on the outside while feeling anxious, low, overwhelmed, or stuck in repeating patterns. I offer psychodynamic therapy for adults in Loughton, Buckhurst Hill, across Essex, and online throughout the United Kingdom. I work with anxiety, depression, trauma, low self-esteem, stress, and relationship difficulties. Together, we explore how past experiences and unconscious patterns shape your current thoughts, feelings, and relationships, helping you gain self-understanding, greater self-worth, and healthier, more fulfilling ways of relating. Therapy offers a confidential, space to be heard and understood.
I am a person-centred counsellor offering a warm, empathetic and non-judgemental space where clients can explore their thoughts and feelings safely and at their own pace. I believe that a strong therapeutic relationship, built on trust and respect, is central to effective counselling.
In our work together, you can expect to be listened to with care, respect, and without judgement. I will not tell you what to do, but will support you in exploring your thoughts and feelings, helping you to gain clarity and a deeper understanding of yourself and your experiences.
I am a person-centred counsellor offering a warm, empathetic and non-judgemental space where clients can explore their thoughts and feelings safely and at their own pace. I believe that a strong therapeutic relationship, built on trust and respect, is central to effective counselling.
In our work together, you can expect to be listened to with care, respect, and without judgement. I will not tell you what to do, but will support you in exploring your thoughts and feelings, helping you to gain clarity and a deeper understanding of yourself and your experiences.
We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults, young people and children.
We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults, young people and children.
Welcome! I am glad you are here.
I offer online and in-person sessions in Chelmsford and Buckhurst Hill.
Anxiety can be debilitating for the body!
I specialise in understanding how anxiety shows up physically. With over 15 years of experience working with the body, my background as a Sports Therapist and Clinical Pilates teacher has given me a deep understanding of anatomy, physiology, and movement mechanics. I’ve supported clients experiencing back, neck and shoulder pain, hip pain, Fibromyalgia, and Scoliosis, experiences I now integrate into my work as a Counsellor and Psychotherapist.
Welcome! I am glad you are here.
I offer online and in-person sessions in Chelmsford and Buckhurst Hill.
Anxiety can be debilitating for the body!
I specialise in understanding how anxiety shows up physically. With over 15 years of experience working with the body, my background as a Sports Therapist and Clinical Pilates teacher has given me a deep understanding of anatomy, physiology, and movement mechanics. I’ve supported clients experiencing back, neck and shoulder pain, hip pain, Fibromyalgia, and Scoliosis, experiences I now integrate into my work as a Counsellor and Psychotherapist.
Hello, my name is Bernadette and I’m a trauma informed integrative therapist.
I know that it’s sometimes difficult to reach out for help. Counselling is a way to explore things which can be painful or difficult to share and this can help ease their impact and build new understanding and possibilities.
My practice is warm and non-judgemental and your trust and sense of safety will be at the heart of our work together, as you better understand recurring behaviours, thoughts and feelings or deal with the challenges that life has thrown at you. I create a space where people feel seen, heard and validated.
Hello, my name is Bernadette and I’m a trauma informed integrative therapist.
I know that it’s sometimes difficult to reach out for help. Counselling is a way to explore things which can be painful or difficult to share and this can help ease their impact and build new understanding and possibilities.
My practice is warm and non-judgemental and your trust and sense of safety will be at the heart of our work together, as you better understand recurring behaviours, thoughts and feelings or deal with the challenges that life has thrown at you. I create a space where people feel seen, heard and validated.
Life can be hard at times. You might be feeling overwhelmed. Or you might have lost your sense of connection and purpose in life. I offer a supportive relationship where you can talk through your challenges. It could be a difficult life situation, or how you feel day to day. Counselling is a space for you, and we can explore what you need together. I’m a humanistic counsellor. My approach is collaborative. You would decide what to explore, I’d be alongside to help you make sense of your challenges. I work with openness and empathy, and hope to ease any anxieties about starting counselling.
Life can be hard at times. You might be feeling overwhelmed. Or you might have lost your sense of connection and purpose in life. I offer a supportive relationship where you can talk through your challenges. It could be a difficult life situation, or how you feel day to day. Counselling is a space for you, and we can explore what you need together. I’m a humanistic counsellor. My approach is collaborative. You would decide what to explore, I’d be alongside to help you make sense of your challenges. I work with openness and empathy, and hope to ease any anxieties about starting counselling.
I am passionate about helping people find a happier and more fulfilled way of life. You may be struggling with depression, anxiety, recent or past trauma or you may be concerned about your relationship, having difficulty communicating or dealing with the aftermath of an affair. I offer a compassionate, non-judgmental and safe place to explore whatever your difficulties are and work through these side by side. I draw upon different approaches to provide a bespoke service to each of my client's particular issues. I have extensive experience working for Relate and in private practice with individuals and couples.
I am passionate about helping people find a happier and more fulfilled way of life. You may be struggling with depression, anxiety, recent or past trauma or you may be concerned about your relationship, having difficulty communicating or dealing with the aftermath of an affair. I offer a compassionate, non-judgmental and safe place to explore whatever your difficulties are and work through these side by side. I draw upon different approaches to provide a bespoke service to each of my client's particular issues. I have extensive experience working for Relate and in private practice with individuals and couples.
Hello, I’m Louisa, and I warmly welcome you to the beginning of your journey towards potential change. Change often requires courage. With over ten years of experience in therapeutic work, I aim to support you as you navigate a range of life’s transitions. My experience is in supporting those who identify as neurodiverse, as well as individuals facing loss, anxiety, and relationship difficulties including inner child work such as ‘the glass’ child. You are the most important person in this space, if you feel this may connect then make contact. Through deep exploration and reflection, you will gain valuable insight and resilience.
Hello, I’m Louisa, and I warmly welcome you to the beginning of your journey towards potential change. Change often requires courage. With over ten years of experience in therapeutic work, I aim to support you as you navigate a range of life’s transitions. My experience is in supporting those who identify as neurodiverse, as well as individuals facing loss, anxiety, and relationship difficulties including inner child work such as ‘the glass’ child. You are the most important person in this space, if you feel this may connect then make contact. Through deep exploration and reflection, you will gain valuable insight and resilience.
I value the uniqueness of each individual experience and will tailor my approach to meet you where you are in your life – working with you so that you no longer feel stuck, unhappy or alone, reducing your anxiety, stress or depression and finding ways to make positive changes that improve your self-acceptance, self-esteem and personal confidence. We can work together so that you are able to address difficult past experiences and gain positive ways to manage your future thoughts, feelings and behaviour. I work with people who are neurodivergent, adapting my practice to ensure specific needs of autism and ADHD are met.
I value the uniqueness of each individual experience and will tailor my approach to meet you where you are in your life – working with you so that you no longer feel stuck, unhappy or alone, reducing your anxiety, stress or depression and finding ways to make positive changes that improve your self-acceptance, self-esteem and personal confidence. We can work together so that you are able to address difficult past experiences and gain positive ways to manage your future thoughts, feelings and behaviour. I work with people who are neurodivergent, adapting my practice to ensure specific needs of autism and ADHD are met.
I am an experienced Psychodynamic Counsellor offering affordable counselling to those who feel burdened by emotional problems in their lives. I understand that starting counselling is an important decision for you and can be a daunting prospect; choosing the right counsellor, wondering what will happen and if and how you can feel better. If this is how you feel, you are not alone.
I am an experienced Psychodynamic Counsellor offering affordable counselling to those who feel burdened by emotional problems in their lives. I understand that starting counselling is an important decision for you and can be a daunting prospect; choosing the right counsellor, wondering what will happen and if and how you can feel better. If this is how you feel, you are not alone.
Are you feeling you need to talk to someone, to help with whats going on now? Do you feel you need to talk to someone about something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy. We can decide together what will be the best option for you. Give me a call and we can have a brief 15mins chat and then you can make the decision to start counselling with me.
Are you feeling you need to talk to someone, to help with whats going on now? Do you feel you need to talk to someone about something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy. We can decide together what will be the best option for you. Give me a call and we can have a brief 15mins chat and then you can make the decision to start counselling with me.
I am an HCPC Registered and Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
I am an HCPC Registered and Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
NOTE: I will be taking maternity leave from mid-March to July.
I'm Karen McCann, a qualified integrative counsellor and psychotherapist.
In-person sessions are in the TS19 area, online is available countrywide.
Safety, respect and confidentiality are core values I hold. The goal is to help you grow from your struggles, understand yourself, your past and your relationships better and move forward to where you want to be in your life. Through a safe partnership, we can understand and help you process the internal and external pain, anxiety, addiction or relationship issues.
NOTE: I will be taking maternity leave from mid-March to July.
I'm Karen McCann, a qualified integrative counsellor and psychotherapist.
In-person sessions are in the TS19 area, online is available countrywide.
Safety, respect and confidentiality are core values I hold. The goal is to help you grow from your struggles, understand yourself, your past and your relationships better and move forward to where you want to be in your life. Through a safe partnership, we can understand and help you process the internal and external pain, anxiety, addiction or relationship issues.
Nearby Seniors Counsellors Searches for Buckhurst Hill
- Barking
- Cheshunt
- Chigwell
- Dagenham
- Enfield
- Epping
- Ilford
- Loughton
- Romford
- Waltham Abbey
- Waltham Cross
- Woodford Green
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.