Psychodynamic Counselling in Bruton
You might be here because something isn’t sitting right – in your life, relationships, or how you feel about yourself.
Perhaps you’re carrying more than feels manageable, or you’re at a crossroads and unsure what comes next. At different points, we can all find ourselves feeling lost, overwhelmed or disconnected from who we are. When life feels challenging, confusing or out of balance, it can help to have a place where you don’t have to hold it all together on your own. Whether you’re feeling stuck, overwhelmed, or not quite yourself, I offer a warm, supportive space where you can explore what’s happening and find a way forward.
You might be here because something isn’t sitting right – in your life, relationships, or how you feel about yourself.
Perhaps you’re carrying more than feels manageable, or you’re at a crossroads and unsure what comes next. At different points, we can all find ourselves feeling lost, overwhelmed or disconnected from who we are. When life feels challenging, confusing or out of balance, it can help to have a place where you don’t have to hold it all together on your own. Whether you’re feeling stuck, overwhelmed, or not quite yourself, I offer a warm, supportive space where you can explore what’s happening and find a way forward.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
Hello and welcome. People often come to therapy when life feels overwhelming, when change is happening, or when familiar patterns keep pulling them into places of difficulty. Sometimes emotions feel too much to hold alone, or we sense that something within us is wanting to be heard. Beginning therapy can feel like a big step, but with the right support it can become a gentle and nourishing process.
I’m a senior trainee in Core Process Psychotherapy and offer a safe, non-judgemental space to explore your experience with present-moment awareness and a gentle attention to what is happening in your body.
Hello and welcome. People often come to therapy when life feels overwhelming, when change is happening, or when familiar patterns keep pulling them into places of difficulty. Sometimes emotions feel too much to hold alone, or we sense that something within us is wanting to be heard. Beginning therapy can feel like a big step, but with the right support it can become a gentle and nourishing process.
I’m a senior trainee in Core Process Psychotherapy and offer a safe, non-judgemental space to explore your experience with present-moment awareness and a gentle attention to what is happening in your body.
I offer a free 50‑minute consultation in the centre of Frome or online to see if working together feels right. Building trust can take time, and meeting in person will give you the best sense of who I am. I strive to be curious, non‑judgemental, honest and direct. Whether you’re struggling with anxiety, relationship difficulties, dealing with loss, trauma or at a major turning point, therapy is your space to bring what matters most. It’s true that it often involves exploring the past, but the real challenge is learning how to live more fully in the present.
I offer a free 50‑minute consultation in the centre of Frome or online to see if working together feels right. Building trust can take time, and meeting in person will give you the best sense of who I am. I strive to be curious, non‑judgemental, honest and direct. Whether you’re struggling with anxiety, relationship difficulties, dealing with loss, trauma or at a major turning point, therapy is your space to bring what matters most. It’s true that it often involves exploring the past, but the real challenge is learning how to live more fully in the present.
More Therapists Nearby
I use a variety of approaches including psychodynamic, person centred, CBT, EMDR and schema therapy.
I am a counselling psychologist with over 35 years of experience in the field. I work with clients and couples experiencing a range of issues, including anxiety, depression, work based stress, substance use issues and relationship problems.
I use a variety of approaches including psychodynamic, person centred, CBT, EMDR and schema therapy.
I am a counselling psychologist with over 35 years of experience in the field. I work with clients and couples experiencing a range of issues, including anxiety, depression, work based stress, substance use issues and relationship problems.
What is art therapy? Art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Within this context, art is not used as diagnostic tool but as a medium to address emotional issues which may be confusing and distressing. Art therapists work with children, young people, adults and the elderly. Clients may have a wide range of difficulties, disabilities or diagnoses. These include emotional, behavioural or mental health problems, learning or physical disabilities, life-limiting conditions, neurological conditions and physical illnesses. Art therapy is provided in groups or individual
What is art therapy? Art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Within this context, art is not used as diagnostic tool but as a medium to address emotional issues which may be confusing and distressing. Art therapists work with children, young people, adults and the elderly. Clients may have a wide range of difficulties, disabilities or diagnoses. These include emotional, behavioural or mental health problems, learning or physical disabilities, life-limiting conditions, neurological conditions and physical illnesses. Art therapy is provided in groups or individual
Updated August 2026 - I have space for two people, queer or straight, who want to know and understand their sex, sexuality, desires and intimate relationships better.
I consider it a sign of bravery that you’re thinking about coming to see me for therapy. We all experience difficult and painful things in life and we all need other people to lean on, to help us through some of the more painful or challenging situations or to help us grow into kind, loving people. Working together, you'll move towards feeling better and showing up differently in the world. Together, life can get brighter.
Updated August 2026 - I have space for two people, queer or straight, who want to know and understand their sex, sexuality, desires and intimate relationships better.
I consider it a sign of bravery that you’re thinking about coming to see me for therapy. We all experience difficult and painful things in life and we all need other people to lean on, to help us through some of the more painful or challenging situations or to help us grow into kind, loving people. Working together, you'll move towards feeling better and showing up differently in the world. Together, life can get brighter.
I gravitate towards psychodynamic approach to therapy and I will encourage you to be self-reflective, engage in self-exploration into your thoughts, feelings, emotions, experiences from early life, and the beliefs that you hold.
I am a qualified and experienced counsellor, working in private practice in Bristol and Keynsham. I work with individual adult clients (18+ yrs). I offer long-term and short-term counselling depending on your needs, in person, via zoom video and telephone. I use creative techniques to facilitate deeper self-exploration with clients who wish to work this way.
I gravitate towards psychodynamic approach to therapy and I will encourage you to be self-reflective, engage in self-exploration into your thoughts, feelings, emotions, experiences from early life, and the beliefs that you hold.
I am a qualified and experienced counsellor, working in private practice in Bristol and Keynsham. I work with individual adult clients (18+ yrs). I offer long-term and short-term counselling depending on your needs, in person, via zoom video and telephone. I use creative techniques to facilitate deeper self-exploration with clients who wish to work this way.
Are you navigating a major life change, struggling with self-doubt, or trying to rebuild your daily structures after a significant loss? As an Accredited BACP professional, I have transitioned my practice framework from traditional mental health counseling to a highly structured, forward-focused coaching approach. I provide an empathetic, confidential, and judgment-free online space designed specifically for individuals who are ready to turn insight into actionable growth.
Are you navigating a major life change, struggling with self-doubt, or trying to rebuild your daily structures after a significant loss? As an Accredited BACP professional, I have transitioned my practice framework from traditional mental health counseling to a highly structured, forward-focused coaching approach. I provide an empathetic, confidential, and judgment-free online space designed specifically for individuals who are ready to turn insight into actionable growth.
As an integrative therapist, I draw on humanistic, psychodynamic and cognitive approaches to tailor the work to you.
I also work with couples in person through Somerset Counselling Centre, where low‑cost rates are available. Using a unique 2:2 format, your relationship is supported by two qualified therapists working together. This approach creates a balanced, secure space where both partners feel equally heard, and offers rich insight into complex relational patterns.
As an integrative therapist, I draw on humanistic, psychodynamic and cognitive approaches to tailor the work to you.
I also work with couples in person through Somerset Counselling Centre, where low‑cost rates are available. Using a unique 2:2 format, your relationship is supported by two qualified therapists working together. This approach creates a balanced, secure space where both partners feel equally heard, and offers rich insight into complex relational patterns.
I will listen to gain an understanding of what is driving your feelings, thoughts and actions and then will integrate person-centred, gestalt and psychodynamic approaches along with creative tools and my growing experience of the Internal Family Systems framework.
Life can be hard, and you don't have to navigate it alone. If you are feeling lost, anxious, sad, depressed or sense that there is something not quite right and you don't know, talking with me may help.
You may be feeling exhausted from trying to fit in, feeling too much, not enough or constantly misunderstood....you feel different.
Maybe you are having difficulty enjoying life, suffering from recurring negative or intrusive thoughts, or struggling with relationships?...or parenting feels overwhelming?
I will listen to gain an understanding of what is driving your feelings, thoughts and actions and then will integrate person-centred, gestalt and psychodynamic approaches along with creative tools and my growing experience of the Internal Family Systems framework.
Life can be hard, and you don't have to navigate it alone. If you are feeling lost, anxious, sad, depressed or sense that there is something not quite right and you don't know, talking with me may help.
You may be feeling exhausted from trying to fit in, feeling too much, not enough or constantly misunderstood....you feel different.
Maybe you are having difficulty enjoying life, suffering from recurring negative or intrusive thoughts, or struggling with relationships?...or parenting feels overwhelming?
I work integratively, drawing on Person-Centred Therapy, Psychodynamic Therapy, and CBT, to adapt sessions to your needs and help you begin again at your pace.
Hi, I’m Sharon, a BACP-registered therapist.
I support women experiencing anxiety, overwhelm, low self-worth and the lasting impact of childhood trauma or emotionally demanding relationships.
You might feel exhausted from holding everything together.
Perhaps you overthink, people-please or struggle to set boundaries, while feeling disconnected from who you really are.
On the outside, you may appear capable and coping. On the inside, things can feel heavy, confusing or too much.
I work with women who want to feel calmer, clearer and less anxious.
Therapy with me offers a warm, safe space to connected back to yourself again.
I work integratively, drawing on Person-Centred Therapy, Psychodynamic Therapy, and CBT, to adapt sessions to your needs and help you begin again at your pace.
Hi, I’m Sharon, a BACP-registered therapist.
I support women experiencing anxiety, overwhelm, low self-worth and the lasting impact of childhood trauma or emotionally demanding relationships.
You might feel exhausted from holding everything together.
Perhaps you overthink, people-please or struggle to set boundaries, while feeling disconnected from who you really are.
On the outside, you may appear capable and coping. On the inside, things can feel heavy, confusing or too much.
I work with women who want to feel calmer, clearer and less anxious.
Therapy with me offers a warm, safe space to connected back to yourself again.
You may be feeling stuck, overwhelmed, or unsure of yourself. Perhaps anxiety or low mood is affecting your daily life, or you’re struggling with relationships, confidence, sleep, or motivation. You might feel caught in unhelpful habits or thought patterns, or sense that something needs to change but aren’t sure where to begin. Often people seek therapy because they want relief from emotional distress, from feeling out of control, or from repeating the same patterns. Beneath that, there is usually a deeper wish to understand themselves better, to feel more at ease, and to live with greater clarity and choice.
You may be feeling stuck, overwhelmed, or unsure of yourself. Perhaps anxiety or low mood is affecting your daily life, or you’re struggling with relationships, confidence, sleep, or motivation. You might feel caught in unhelpful habits or thought patterns, or sense that something needs to change but aren’t sure where to begin. Often people seek therapy because they want relief from emotional distress, from feeling out of control, or from repeating the same patterns. Beneath that, there is usually a deeper wish to understand themselves better, to feel more at ease, and to live with greater clarity and choice.
What do most of us desire beneath it all? To feel good, whole and comfortable within ourselves and in the relationships around us. That state of peaceful being resides within all of us but often past traumas and challenging life experiences have shaped who we have become, influencing the story of who we now think we are. These beliefs often disconnect us from our true, best selves. Trauma happens, and often feelings of shame result. Living our lives wishing bad events never happened leave us feeling powerless but incorporating our past experiences in a way that does not debilitate, permits us to live with them, not ruled by them.
What do most of us desire beneath it all? To feel good, whole and comfortable within ourselves and in the relationships around us. That state of peaceful being resides within all of us but often past traumas and challenging life experiences have shaped who we have become, influencing the story of who we now think we are. These beliefs often disconnect us from our true, best selves. Trauma happens, and often feelings of shame result. Living our lives wishing bad events never happened leave us feeling powerless but incorporating our past experiences in a way that does not debilitate, permits us to live with them, not ruled by them.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
Therapy may involve exploring past and present patterns, building emotional awareness, and using tools from CBT, CFT, and psychodynamic approaches.
Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again?
Does your mind feel stuck on repeat, replaying conversations, worrying about what comes next, or struggling to switch off even when you are exhausted? Has work started to feel like a prison of stress and anxiety, while people and social situations leave you irritated, drained, or wanting to be left alone?
Over time, this can begin to affect relationships, confidence, boundaries, and how you feel about yourself.
Therapy may involve exploring past and present patterns, building emotional awareness, and using tools from CBT, CFT, and psychodynamic approaches.
Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again?
Does your mind feel stuck on repeat, replaying conversations, worrying about what comes next, or struggling to switch off even when you are exhausted? Has work started to feel like a prison of stress and anxiety, while people and social situations leave you irritated, drained, or wanting to be left alone?
Over time, this can begin to affect relationships, confidence, boundaries, and how you feel about yourself.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Searching for a therapist can feel daunting, I can remember when I had to do it for myself. I have worked with a diverse range of clients, all of whom have many different reasons for seeking therapy. Whatever your reason for finding yourself here, I can offer you a space to feel not only listened to but truly heard without judgement.
Searching for a therapist can feel daunting, I can remember when I had to do it for myself. I have worked with a diverse range of clients, all of whom have many different reasons for seeking therapy. Whatever your reason for finding yourself here, I can offer you a space to feel not only listened to but truly heard without judgement.
I use an integrative approach drawing on such therapeutic models as Person Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA) and Gestalt.
I offer short-term and long-term counselling and psychotherapy, working with a wide range of issues including stress, anxiety, depression, low mood, loss and bereavement, self-esteem, motivation, body image, self- defeating behaviour, relationship issues, social anxiety, loneliness, life transitions and many more
I use an integrative approach drawing on such therapeutic models as Person Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA) and Gestalt.
I offer short-term and long-term counselling and psychotherapy, working with a wide range of issues including stress, anxiety, depression, low mood, loss and bereavement, self-esteem, motivation, body image, self- defeating behaviour, relationship issues, social anxiety, loneliness, life transitions and many more
My training was modern and based on a Pluralistic model; covering Humanist Person-Centred theory/approaches, Psychodynamic theory/approaches, and Cognitive Behavioural (CBT) theory/approaches.
Are you feeling overwhelmed, anxious, depressed, or have something that is troubling you? It can be challenging to navigate our experiences and feelings, and find a path forward. My name is Steve and I offer a welcoming, compassionate approach to help you move forwards. I am an experienced Counsellor and Psychotherapist and I offer one to one Counselling for adults at my private practice in Elm Road Studios, Bishopston or online. I am a good listener, non-judgmental, and provide a comfortable, safe space to talk, at a pace you are comfortable with to help you explore and navigate your thoughts and experiences.
My training was modern and based on a Pluralistic model; covering Humanist Person-Centred theory/approaches, Psychodynamic theory/approaches, and Cognitive Behavioural (CBT) theory/approaches.
Are you feeling overwhelmed, anxious, depressed, or have something that is troubling you? It can be challenging to navigate our experiences and feelings, and find a path forward. My name is Steve and I offer a welcoming, compassionate approach to help you move forwards. I am an experienced Counsellor and Psychotherapist and I offer one to one Counselling for adults at my private practice in Elm Road Studios, Bishopston or online. I am a good listener, non-judgmental, and provide a comfortable, safe space to talk, at a pace you are comfortable with to help you explore and navigate your thoughts and experiences.
Nearby Psychodynamic Counsellors Searches for Bruton
- Bath
- Frome
- Glastonbury
- Pulborough
- Radstock
- Shaftesbury
- Shepton Mallet
- Sherborne
- Somerton
- Wells
- Wincanton
- Yeovil
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.