Divorce Counselling in Broxbourne
Struggling with anxiety, sleep, grief, or relationship issues? Feeling depressed or living with a mental health condition? Struggling to cope or make sense of things? Hi I’m Hayley, a registered MBACP Integrative Counsellor BSc (Hons). Being Integrative means I tailor therapy to your unique needs, drawing from Person-Centred, Cognitive Behavioural Therapy, Psychodynamic, Sleep-Focused and Existential approaches. Together, we’ll create a personalised therapeutic experience that supports your goals, wellbeing and personal growth. I offer counselling in person in Broxbourne, as well as online and by telephone.
Struggling with anxiety, sleep, grief, or relationship issues? Feeling depressed or living with a mental health condition? Struggling to cope or make sense of things? Hi I’m Hayley, a registered MBACP Integrative Counsellor BSc (Hons). Being Integrative means I tailor therapy to your unique needs, drawing from Person-Centred, Cognitive Behavioural Therapy, Psychodynamic, Sleep-Focused and Existential approaches. Together, we’ll create a personalised therapeutic experience that supports your goals, wellbeing and personal growth. I offer counselling in person in Broxbourne, as well as online and by telephone.
We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.
We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.
These include relationship and family issues, divorce, abuse, panic disorders and child related issues - to mention just a few.
I am a qualified integrative therapist. I have trained in a range of modalities, including Psychodynamic Counselling and Transactional Analysis. There are times where you may just want to talk and be listened to and times where together we can explore your past experiences and relationships to help you understand how these are impacting your present life.
These include relationship and family issues, divorce, abuse, panic disorders and child related issues - to mention just a few.
I am a qualified integrative therapist. I have trained in a range of modalities, including Psychodynamic Counselling and Transactional Analysis. There are times where you may just want to talk and be listened to and times where together we can explore your past experiences and relationships to help you understand how these are impacting your present life.
How often have you felt that life is weighing you down? Have you ever wondered what it might be like for somebody to really listen and have the capacity to empathically connect with you? Life isn't always easy and there are always more questions than answers. Talking to a highly experienced therapist can be the most therapeutic experience you may encounter to enable you to have a deeper and better understanding of yourself, and the ability to move forward with a positive, healthier mindset. Having helped lots of people to explore their lives, the emphasis is on making positive personal changes to enable a happier fulfilling life.
How often have you felt that life is weighing you down? Have you ever wondered what it might be like for somebody to really listen and have the capacity to empathically connect with you? Life isn't always easy and there are always more questions than answers. Talking to a highly experienced therapist can be the most therapeutic experience you may encounter to enable you to have a deeper and better understanding of yourself, and the ability to move forward with a positive, healthier mindset. Having helped lots of people to explore their lives, the emphasis is on making positive personal changes to enable a happier fulfilling life.
I'm Paul Linger, a mental health advocate with a unique blend of experience spanning over a decade. My journey has taken me through diverse sectors such as the NHS, youth services, local authorities, addiction services, and specialised support for individuals with autism and additional needs. This rich background equips me with a comprehensive understanding of mental health issues and a versatile approach to support. My practice believes in the power of collaboration, challenges, relisence and exploration of self.
I'm Paul Linger, a mental health advocate with a unique blend of experience spanning over a decade. My journey has taken me through diverse sectors such as the NHS, youth services, local authorities, addiction services, and specialised support for individuals with autism and additional needs. This rich background equips me with a comprehensive understanding of mental health issues and a versatile approach to support. My practice believes in the power of collaboration, challenges, relisence and exploration of self.
Life can feel challenging & at times we can experience anxiety, depression or low self worth , along with a feeling that we’re not living the life we truly want—perhaps noticing patterns that no longer serve us. Difficulties may arise from relationships, trauma, loss, health issues, past experiences, or a sense that life hasn’t turned out as we’d hoped.
Counselling offers a safe, confidential space where you can feel accepted & supported to explore your feelings, behaviours & thoughts, to gain greater understanding, and begin to find a way forward—working towards meaningful change & a deeper sense of acceptance.
Life can feel challenging & at times we can experience anxiety, depression or low self worth , along with a feeling that we’re not living the life we truly want—perhaps noticing patterns that no longer serve us. Difficulties may arise from relationships, trauma, loss, health issues, past experiences, or a sense that life hasn’t turned out as we’d hoped.
Counselling offers a safe, confidential space where you can feel accepted & supported to explore your feelings, behaviours & thoughts, to gain greater understanding, and begin to find a way forward—working towards meaningful change & a deeper sense of acceptance.
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.
Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.
As we continue to live our lives day after day sometimes this journey can begin to feel like an up hill climb. I am here to listen to any worries, concerns or difficulties you may be experiencing. Are you struggling to cope with a loss, whether it be a bereavement, a relationship, a job or just feeling that your life is passing you by and it is not working out how you had hoped. Sometimes we may find it hard to talk to or confide in our friends and loved ones, worried about upsetting them and not wanting to burden them or perhaps you fear being judged or may think that your problems are not as bad as theirs.
As we continue to live our lives day after day sometimes this journey can begin to feel like an up hill climb. I am here to listen to any worries, concerns or difficulties you may be experiencing. Are you struggling to cope with a loss, whether it be a bereavement, a relationship, a job or just feeling that your life is passing you by and it is not working out how you had hoped. Sometimes we may find it hard to talk to or confide in our friends and loved ones, worried about upsetting them and not wanting to burden them or perhaps you fear being judged or may think that your problems are not as bad as theirs.
I specialise in helping individuals navigate the complexities of relationships, family dynamics, and the impact of betrayal in relationships. I also support people working through substance use, behavioural addictions, and recovery. Dealing with a family rupture, toxic relationships or repeating patterns can feel incredibly isolating when you are trying to process it on your own. I provide a grounded and non judgemental space where you can talk openly at your own pace. I pay close attention to what's happening for you in the present moment, your emotions, thoughts, bodily sensations, and patterns of relating.
I specialise in helping individuals navigate the complexities of relationships, family dynamics, and the impact of betrayal in relationships. I also support people working through substance use, behavioural addictions, and recovery. Dealing with a family rupture, toxic relationships or repeating patterns can feel incredibly isolating when you are trying to process it on your own. I provide a grounded and non judgemental space where you can talk openly at your own pace. I pay close attention to what's happening for you in the present moment, your emotions, thoughts, bodily sensations, and patterns of relating.
You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and move forward with greater clarity. I offer both short-term therapy and open-ended work, depending on your needs.
You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and move forward with greater clarity. I offer both short-term therapy and open-ended work, depending on your needs.
More Therapists Nearby
Are you experiencing difficulties in your life such as a divorce, separation, or bereavement?
I am human, like you, navigating life's challenges. I am a somatically informed integrative counsellor offering a warm, non-judgmental space to explore client issues. I have worked with people in different professional capacities for many years and I am interested in assisting clients make sense of their feelings and behaviours so as to enable change.
Are you experiencing difficulties in your life such as a divorce, separation, or bereavement?
I am human, like you, navigating life's challenges. I am a somatically informed integrative counsellor offering a warm, non-judgmental space to explore client issues. I have worked with people in different professional capacities for many years and I am interested in assisting clients make sense of their feelings and behaviours so as to enable change.
They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions.
I have over 15 years experience working, in the U.K. and abroad, with adult and families. In addition to my private work, I practice in the NHS. I draw on a range of evidence-based approaches such as CBT, Systemic & Family therapy, Solution Focussed Therapy and Compassion Focussed Therapy.
They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions.
I have over 15 years experience working, in the U.K. and abroad, with adult and families. In addition to my private work, I practice in the NHS. I draw on a range of evidence-based approaches such as CBT, Systemic & Family therapy, Solution Focussed Therapy and Compassion Focussed Therapy.
I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence.
My approach is warm, non-judgmental, and insight-driven, helping my clients understand how past experiences may be impacting their life today, and more importantly, what they can do to move forward.
Feeling stuck in life can stop us from being the best version of ourselves, and while we can't change the past, we can most certainly influence what happens next.
I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence.
My approach is warm, non-judgmental, and insight-driven, helping my clients understand how past experiences may be impacting their life today, and more importantly, what they can do to move forward.
Feeling stuck in life can stop us from being the best version of ourselves, and while we can't change the past, we can most certainly influence what happens next.
I have a special interest in helping people who struggle in their relationships, whether that is after a betrayal or infidelity or having trouble communicating and getting your needs met, or dealing with a dramatic life change, such as the end of a relationship or divorce.
My manner has been described as deeply empathetic and compassionate. I offer a safe, accepting non-judgemental and grounded space to help support you focus on what you need in our sessions. I have experience of working with a wide range of clients and issues and of working with long term clients as well as short time focused work.
I have a special interest in helping people who struggle in their relationships, whether that is after a betrayal or infidelity or having trouble communicating and getting your needs met, or dealing with a dramatic life change, such as the end of a relationship or divorce.
My manner has been described as deeply empathetic and compassionate. I offer a safe, accepting non-judgemental and grounded space to help support you focus on what you need in our sessions. I have experience of working with a wide range of clients and issues and of working with long term clients as well as short time focused work.
I am an experienced relationship therapist, supporting a wide range of couples and individuals to address their challenges and repair, grow and thrive. My core psychodynamic approach helps us understand patterns of behaviour based on past experiences and relationships. This unlocks valuable insight into why your interactions might feel repetitive or ‘stuck’, leading to greater understanding and empathy. I also use active strategies in the here-and-now to resolve conflict and improve communication. We will consider pre-existing strengths and resilience in your relationship, and use these to help you move forwards more positively.
I am an experienced relationship therapist, supporting a wide range of couples and individuals to address their challenges and repair, grow and thrive. My core psychodynamic approach helps us understand patterns of behaviour based on past experiences and relationships. This unlocks valuable insight into why your interactions might feel repetitive or ‘stuck’, leading to greater understanding and empathy. I also use active strategies in the here-and-now to resolve conflict and improve communication. We will consider pre-existing strengths and resilience in your relationship, and use these to help you move forwards more positively.
I support clients aged 9-21 through family separation, divorce, and care transitions, offering a space in which they can feel heard, process complex emotions such as grief, anxiety and guilt, and build coping skills, trust, and resilience as they navigate change.
My work focuses on helping young people make sense of changes at home, process difficult emotions, and feel heard and supported during unsettling transitions. My practice is trauma-informed, LGBTQ+ and neuro-affirming.
I support clients aged 9-21 through family separation, divorce, and care transitions, offering a space in which they can feel heard, process complex emotions such as grief, anxiety and guilt, and build coping skills, trust, and resilience as they navigate change.
My work focuses on helping young people make sense of changes at home, process difficult emotions, and feel heard and supported during unsettling transitions. My practice is trauma-informed, LGBTQ+ and neuro-affirming.
Integrative Psychotherapist, Highgate · Barnet · Online.
If life feels overwhelming, anxious, or stuck, Maybe you’re scrolling through other people’s careers, relationships, and milestones, feeling pressure. I help to untangle the anxiety, and self‑criticism.
I help you make sense of what’s going on and find a way through. Whether you’re an adult at a crossroads, a parent at capacity, or a young person whose needs don’t fit mainstream approaches.
I’m curious, approachable, creative, and honest. I often use humour and sometimes a touch of colourful language!
Integrative Psychotherapist, Highgate · Barnet · Online.
If life feels overwhelming, anxious, or stuck, Maybe you’re scrolling through other people’s careers, relationships, and milestones, feeling pressure. I help to untangle the anxiety, and self‑criticism.
I help you make sense of what’s going on and find a way through. Whether you’re an adult at a crossroads, a parent at capacity, or a young person whose needs don’t fit mainstream approaches.
I’m curious, approachable, creative, and honest. I often use humour and sometimes a touch of colourful language!
I am a relationship issues specialist.. working practically and effectively with couples and individuals, experiencing relationship difficulties of any description. I provide a forum for you to explore and address all aspects of your relationship...with a view to making beneficial changes..and creating a template which is uniquely customised to your needs..One of the main areas of difficulty in relationships is communication. I have some very useful strategies to help you communicate more effectively with your partner, openly and honestly, minimising stress and arguing. Remember, all relationships provide opportunities for growth..
I am a relationship issues specialist.. working practically and effectively with couples and individuals, experiencing relationship difficulties of any description. I provide a forum for you to explore and address all aspects of your relationship...with a view to making beneficial changes..and creating a template which is uniquely customised to your needs..One of the main areas of difficulty in relationships is communication. I have some very useful strategies to help you communicate more effectively with your partner, openly and honestly, minimising stress and arguing. Remember, all relationships provide opportunities for growth..
I’m Jacqui, a warm and compassionate psychotherapist who offers a space to talk which feels calm and safe - where you can speak openly about what is troubling you without fear of being judged. I can help you make sense of what you are experiencing and understand yourself in new ways, leading to lasting change over time. We will work together to enable you to overcome difficulties and gain a greater sense of control over your life.
I’m Jacqui, a warm and compassionate psychotherapist who offers a space to talk which feels calm and safe - where you can speak openly about what is troubling you without fear of being judged. I can help you make sense of what you are experiencing and understand yourself in new ways, leading to lasting change over time. We will work together to enable you to overcome difficulties and gain a greater sense of control over your life.
Nearby Divorce Counsellors Searches for Broxbourne
- Cheshunt
- Cuffley
- Enfield
- Epping
- Harlow
- Hertford
- Hoddesdon
- Loughton
- Potters Bar
- Waltham Abbey
- Waltham Cross
- Ware
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.