Counselling in Broxbourne
Gemma Fitzsimons - Flow Counselling Hertfordshire
Counsellor, MNCPS Acc.
Verified Verified
Online Only
As a visitor here you may be looking for some support while navigating life’s ups and downs. Perhaps, life changes are making living your everyday life seem difficult, or even hopeless? Maybe you feel overwhelmed while trying to decide upon a new direction? Whatever your reason for seeking therapy, my gentle and respectful approach can help. As a person-centred counsellor I walk with you as you choose the direction and pace of your sessions. I listen empathetically and without judgement, allowing a deeper exploration of why you act, think, or feel as you do. You can then make changes that lead to a happier, more fulfilled life.
As a visitor here you may be looking for some support while navigating life’s ups and downs. Perhaps, life changes are making living your everyday life seem difficult, or even hopeless? Maybe you feel overwhelmed while trying to decide upon a new direction? Whatever your reason for seeking therapy, my gentle and respectful approach can help. As a person-centred counsellor I walk with you as you choose the direction and pace of your sessions. I listen empathetically and without judgement, allowing a deeper exploration of why you act, think, or feel as you do. You can then make changes that lead to a happier, more fulfilled life.
Hi I'm Lisa a fully qualified BACP/NCPS registered counsellor. I have 10+ years of experience in many areas of mental health, such as anxiety, panic, depression, intimacy and relationship issues, family issues, and low self-esteem. I draw from a variety of therapeutic approaches & use a range of techniques and interventions tailored to meet your unique needs & ways of working. In our collaborative work together, we’ll work towards gaining a deeper understanding of the ways your experiences, past or present impact you.
Hi I'm Lisa a fully qualified BACP/NCPS registered counsellor. I have 10+ years of experience in many areas of mental health, such as anxiety, panic, depression, intimacy and relationship issues, family issues, and low self-esteem. I draw from a variety of therapeutic approaches & use a range of techniques and interventions tailored to meet your unique needs & ways of working. In our collaborative work together, we’ll work towards gaining a deeper understanding of the ways your experiences, past or present impact you.
Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.
Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.
You may have found yourself here as a result of wanting help with things that feel overwhelming right now. Perhaps your relationship isn't going in the right direction or work is becoming difficult to face. Whatever your battle may be, I can support you with gaining a deeper understanding for what is impacting your life and how to work through the issues you're currently facing.
You may have found yourself here as a result of wanting help with things that feel overwhelming right now. Perhaps your relationship isn't going in the right direction or work is becoming difficult to face. Whatever your battle may be, I can support you with gaining a deeper understanding for what is impacting your life and how to work through the issues you're currently facing.
Hycinth Taylor is an integrative psychotherapist, mindfulness teacher, and clinical supervisor of both psychotherapy and mindfulness. With over 25years in the field of mental health , Hycinth specialises in working with a range of mild to moderate mental health conditions including childhood trauma, relationship issues personal and spiritual growth as well as professional development .
Hycinth Taylor is an integrative psychotherapist, mindfulness teacher, and clinical supervisor of both psychotherapy and mindfulness. With over 25years in the field of mental health , Hycinth specialises in working with a range of mild to moderate mental health conditions including childhood trauma, relationship issues personal and spiritual growth as well as professional development .
You may be feeling that your emotions and symptoms are taking over your life or that you feel overwhelmed by everyday living. By seeking help, you are taking the first step to address these challenges head on and find the right kind of support for you. This will enable you to develop your own skills and expertise to be in charge, your way. Taking time to invest in your own well-being is important but can be tough, so I aim to support you in making positive change using therapeutic techniques tailored to your needs.
You may be feeling that your emotions and symptoms are taking over your life or that you feel overwhelmed by everyday living. By seeking help, you are taking the first step to address these challenges head on and find the right kind of support for you. This will enable you to develop your own skills and expertise to be in charge, your way. Taking time to invest in your own well-being is important but can be tough, so I aim to support you in making positive change using therapeutic techniques tailored to your needs.
How often have you felt that life is weighing you down? Have you ever wondered what it might be like for somebody to really listen and have the capacity to empathically connect with you? Life isn't always easy and there are always more questions than answers. Talking to a highly experienced therapist can be the most therapeutic experience you may encounter to enable you to have a deeper and better understanding of yourself, and the ability to move forward with a positive, healthier mindset. Having helped lots of people to explore their lives, the emphasis is on making positive personal changes to enable a happier fulfilling life.
How often have you felt that life is weighing you down? Have you ever wondered what it might be like for somebody to really listen and have the capacity to empathically connect with you? Life isn't always easy and there are always more questions than answers. Talking to a highly experienced therapist can be the most therapeutic experience you may encounter to enable you to have a deeper and better understanding of yourself, and the ability to move forward with a positive, healthier mindset. Having helped lots of people to explore their lives, the emphasis is on making positive personal changes to enable a happier fulfilling life.
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
Some of the issues I work with are; relationships - the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it's many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
Some of the issues I work with are; relationships - the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it's many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
In today's fast-paced world, life can feel incredibly challenging. We may find ourselves grappling with understanding our behaviours and reactions, feeling stuck and overwhelmed by life events. The hustle and bustle can leave us feeling disconnected and anxious, struggling to make sense of our inner turmoil. Whether the struggles stem from our relationships, work, addictions, or self-perception. We may often feel trapped by patterns of behaviour. The goal of therapy is to gain a deeper understanding of our challenges that may mask the underlying issues that have influenced who we are today.
In today's fast-paced world, life can feel incredibly challenging. We may find ourselves grappling with understanding our behaviours and reactions, feeling stuck and overwhelmed by life events. The hustle and bustle can leave us feeling disconnected and anxious, struggling to make sense of our inner turmoil. Whether the struggles stem from our relationships, work, addictions, or self-perception. We may often feel trapped by patterns of behaviour. The goal of therapy is to gain a deeper understanding of our challenges that may mask the underlying issues that have influenced who we are today.
I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling you without fear of being judged in any way. During our sessions I will help you to gain clarity about your situation, achieve deeper personal awareness and provide you with the space to explore the changes necessary to live a more fulfilled life. I have experience of working with depression, stress and anxiety in its many different forms. Also relationship, identity issues and physical and/or emotional abuse. I offer both long and short term counselling.
I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling you without fear of being judged in any way. During our sessions I will help you to gain clarity about your situation, achieve deeper personal awareness and provide you with the space to explore the changes necessary to live a more fulfilled life. I have experience of working with depression, stress and anxiety in its many different forms. Also relationship, identity issues and physical and/or emotional abuse. I offer both long and short term counselling.
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I have worked with a range of issues such as anxiety, stress, depression, trauma and psycho-sexual difficulties. I believe that no problem is too small to seek support. We all have moments in life where we don't always know how to help ourselves or which direction we should take.
I have worked with a range of issues such as anxiety, stress, depression, trauma and psycho-sexual difficulties. I believe that no problem is too small to seek support. We all have moments in life where we don't always know how to help ourselves or which direction we should take.
Is your child suffering with anxiety, low mood, or struggling to regulate their feelings? Is this affecting their relationships? They may have been diagnosed with ADHD or Autism and need support to express or process their feelings. Therapy can also support young people that have experienced a specific trauma such as prolonged bullying, an accident, sexual/ physical abuse or a sudden bereavement. If you feel worried about your child, no matter how big or small it might seem, please get in touch for a free consultation. I am a qualified HCPC registered art therapist trained to work with Children, Teenagers and Parents/Adults.
Is your child suffering with anxiety, low mood, or struggling to regulate their feelings? Is this affecting their relationships? They may have been diagnosed with ADHD or Autism and need support to express or process their feelings. Therapy can also support young people that have experienced a specific trauma such as prolonged bullying, an accident, sexual/ physical abuse or a sudden bereavement. If you feel worried about your child, no matter how big or small it might seem, please get in touch for a free consultation. I am a qualified HCPC registered art therapist trained to work with Children, Teenagers and Parents/Adults.
You don’t have to suffer alone in silence, whatever problems you are experiencing. I offer you safe, confidential, non judgemental help to assist you in exploring the challenges you are facing. Together, we can work through your experiences, giving you hope and encouragement to find new insights, overcome difficulties and find ways of moving forward. As we work together, you can gain greater self awareness, confidence and self esteem, no matter what you have experienced in your life.
You don’t have to suffer alone in silence, whatever problems you are experiencing. I offer you safe, confidential, non judgemental help to assist you in exploring the challenges you are facing. Together, we can work through your experiences, giving you hope and encouragement to find new insights, overcome difficulties and find ways of moving forward. As we work together, you can gain greater self awareness, confidence and self esteem, no matter what you have experienced in your life.
We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.
We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.
Hello and welcome. My approach to counselling is respectful, sensitive, thoughtful and underpinned by a psychodynamic training. I offer a private, safe and confidential setting to explore and help you manage your feelings and thoughts that may be overwhelming, confusing or even frightening. This may enable you to gain a deeper understanding of yourself and explore deep rooted beliefs and assumptions in order to resolve them. Together we can find your strengths, build your confidence and self esteem, enabling you to make choices where previously you may have felt there were none.
Hello and welcome. My approach to counselling is respectful, sensitive, thoughtful and underpinned by a psychodynamic training. I offer a private, safe and confidential setting to explore and help you manage your feelings and thoughts that may be overwhelming, confusing or even frightening. This may enable you to gain a deeper understanding of yourself and explore deep rooted beliefs and assumptions in order to resolve them. Together we can find your strengths, build your confidence and self esteem, enabling you to make choices where previously you may have felt there were none.
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
I'm Paul Linger, a mental health advocate with a unique blend of experience spanning over a decade. My journey has taken me through diverse sectors such as the NHS, youth services, local authorities, addiction services, and specialised support for individuals with autism and additional needs. This rich background equips me with a comprehensive understanding of mental health issues and a versatile approach to support. My practice believes in the power of collaboration, challenges, relisence and exploration of self.
I'm Paul Linger, a mental health advocate with a unique blend of experience spanning over a decade. My journey has taken me through diverse sectors such as the NHS, youth services, local authorities, addiction services, and specialised support for individuals with autism and additional needs. This rich background equips me with a comprehensive understanding of mental health issues and a versatile approach to support. My practice believes in the power of collaboration, challenges, relisence and exploration of self.
As we continue to live our lives day after day sometimes this journey can begin to feel like an up hill climb. I am here to listen to any worries, concerns or difficulties you may be experiencing. Are you struggling to cope with a loss, whether it be a bereavement, a relationship, a job or just feeling that your life is passing you by and it is not working out how you had hoped. Sometimes we may find it hard to talk to or confide in our friends and loved ones, worried about upsetting them and not wanting to burden them or perhaps you fear being judged or may think that your problems are not as bad as theirs.
As we continue to live our lives day after day sometimes this journey can begin to feel like an up hill climb. I am here to listen to any worries, concerns or difficulties you may be experiencing. Are you struggling to cope with a loss, whether it be a bereavement, a relationship, a job or just feeling that your life is passing you by and it is not working out how you had hoped. Sometimes we may find it hard to talk to or confide in our friends and loved ones, worried about upsetting them and not wanting to burden them or perhaps you fear being judged or may think that your problems are not as bad as theirs.
More Therapists Nearby
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
See more therapy options for Broxbourne
How does your Counsellor compare?
Number of Counsellors in Broxbourne
10+
Average cost per session
£60
Counsellors in Broxbourne who prioritize treating:
100% | Anxiety |
100% | Stress |
95% | Depression |
95% | Self Esteem |
84% | Bereavement |
79% | Relationship Issues |
68% | Addiction |
Average years in practice
7 Years
Top 3 insurances accepted
75% | Aviva |
75% | Vitality |
50% | Other |
How Counsellors in Broxbourne see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Broxbourne?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.