Counselling in Bromsgrove

Life has a way of taking us down some pretty rough roads at times, and it can make us feel alone, anxious, angry, confused, all sorts of emotions, that when left can build and bring us down even further. Sometimes we can feel overwhelmed and it can interfere with our enjoyment of life and keep us stuck. Breath, you are not alone. Sometimes you just need someone to hear you. I’m here to listen and assist you with the issues you are experiencing. I have a passion for helping people learn to cope with and overcome the issues that are hindering their lives. It can be daunting to reach out, but that is where I can help.
Life has a way of taking us down some pretty rough roads at times, and it can make us feel alone, anxious, angry, confused, all sorts of emotions, that when left can build and bring us down even further. Sometimes we can feel overwhelmed and it can interfere with our enjoyment of life and keep us stuck. Breath, you are not alone. Sometimes you just need someone to hear you. I’m here to listen and assist you with the issues you are experiencing. I have a passion for helping people learn to cope with and overcome the issues that are hindering their lives. It can be daunting to reach out, but that is where I can help.

Personalised ADHD and Autism Therapy Services at Chrystal Therapy
Are you or family member seeking support for ADHD or Autism Spectrum Disorder (ASD)? At Chrystal Therapy, we specialise in providing personalised therapy services designed to meet your unique needs. We understand the challenges, we also see the strengths and potential within every individual. Let us help you navigate this journey with compassion, expertise, and care.
What Makes Chrystal Therapy Different?
Unlike traditional therapy models, we don’t rely on a one-size-fits-all approach. Our BACP-registered therapists take the time to deeply understand you.
Personalised ADHD and Autism Therapy Services at Chrystal Therapy
Are you or family member seeking support for ADHD or Autism Spectrum Disorder (ASD)? At Chrystal Therapy, we specialise in providing personalised therapy services designed to meet your unique needs. We understand the challenges, we also see the strengths and potential within every individual. Let us help you navigate this journey with compassion, expertise, and care.
What Makes Chrystal Therapy Different?
Unlike traditional therapy models, we don’t rely on a one-size-fits-all approach. Our BACP-registered therapists take the time to deeply understand you.

I am a fully registered and insured counsellor, having qualified in 2011. I have worked for local charities both before and since qualifying and have been in private practice since Oct 2016. I have extensive experience of bereavement and loss, PTSD, trauma. I also work with providers of Employee Assistance Programs, providing short term focussed therapy for a range of issues, including low self esteem, workplace bullying, relationship issues, depression and anxiety. I am also a qualified hypnotherapist and have previous experience of phobias and smoking cessation.
I am a fully registered and insured counsellor, having qualified in 2011. I have worked for local charities both before and since qualifying and have been in private practice since Oct 2016. I have extensive experience of bereavement and loss, PTSD, trauma. I also work with providers of Employee Assistance Programs, providing short term focussed therapy for a range of issues, including low self esteem, workplace bullying, relationship issues, depression and anxiety. I am also a qualified hypnotherapist and have previous experience of phobias and smoking cessation.

Everybody faces struggles, but nobody's struggles are the same. And everybody, at some time, needs help (although it can be so hard to ask for it). My work as a psychologist has been with many different people facing a wide range of challenges. My role has been to work with them and empower them to make the changes they need to live a life that is more meaningful to them. Is it easy? In my experience, it is not. Making change is scary, tough and brave. You may not believe you are capable of this. But the fact that you are reading this suggests that you are getting ready to try. This is where I, as a Clinical Psychologist, can help.
Everybody faces struggles, but nobody's struggles are the same. And everybody, at some time, needs help (although it can be so hard to ask for it). My work as a psychologist has been with many different people facing a wide range of challenges. My role has been to work with them and empower them to make the changes they need to live a life that is more meaningful to them. Is it easy? In my experience, it is not. Making change is scary, tough and brave. You may not believe you are capable of this. But the fact that you are reading this suggests that you are getting ready to try. This is where I, as a Clinical Psychologist, can help.

Liam Kernan Therapy for Men seeks to encourage men to talk about their thoughts and feelings, in a safe space, non-judgmentally and without prejudice. Giving men the emotional literacy skills to assess themselves for harm, to allow them to engage with their emotions and to begin the healing process.
Liam Kernan Therapy for Men seeks to encourage men to talk about their thoughts and feelings, in a safe space, non-judgmentally and without prejudice. Giving men the emotional literacy skills to assess themselves for harm, to allow them to engage with their emotions and to begin the healing process.

Peace of mind and contentment are possible, no matter what circumstances life has thrown at you. It is not always about changing what is happening - that can often be beyond our control. But it is possible to change our relationship with the events and people in our lives.
Peace of mind and contentment are possible, no matter what circumstances life has thrown at you. It is not always about changing what is happening - that can often be beyond our control. But it is possible to change our relationship with the events and people in our lives.

Are you the 'good girl' who does everything for everyone, yet feels invisible and exhausted? You've mastered putting others first but lost yourself completely. Setting boundaries feels selfish, saying 'no' brings waves of guilt, and your needs feel wrong to have. Maybe you've tried therapy before but felt judged for your beliefs or had to hide parts of yourself to feel safe. You're so tired of performing and people-pleasing, and now ready to find your authentic voice. You want to trust your intuition, create relationships where you're truly yourself, and prioritise your needs without crushing guilt.
Are you the 'good girl' who does everything for everyone, yet feels invisible and exhausted? You've mastered putting others first but lost yourself completely. Setting boundaries feels selfish, saying 'no' brings waves of guilt, and your needs feel wrong to have. Maybe you've tried therapy before but felt judged for your beliefs or had to hide parts of yourself to feel safe. You're so tired of performing and people-pleasing, and now ready to find your authentic voice. You want to trust your intuition, create relationships where you're truly yourself, and prioritise your needs without crushing guilt.

Welcome. My name is Terina. Therapy is a bit like a walk through a forest that we agree to go on together. We don't yet know what the experience will be like, where it will take us or what might come up and we can't determine the outcome - it is new and unknown for both of us. The difference between us (therapist and client) is that I have walked similar paths before so I am able to recognise the challenge and your courage in taking the first step. The important thing is, we do this walk together. I can offer you my support, empathy and honesty and the space to explore anything that matters to you, without judgement.
Welcome. My name is Terina. Therapy is a bit like a walk through a forest that we agree to go on together. We don't yet know what the experience will be like, where it will take us or what might come up and we can't determine the outcome - it is new and unknown for both of us. The difference between us (therapist and client) is that I have walked similar paths before so I am able to recognise the challenge and your courage in taking the first step. The important thing is, we do this walk together. I can offer you my support, empathy and honesty and the space to explore anything that matters to you, without judgement.

Hi, my name is Sharon and I am a Psychotherapist based in Redditch offering face to face, phone and online therapy. I work online with clients from across the UK. I work with adults and young people age 13+ to improve mental health and emotional wellbeing. As a fully qualified and experienced Integrative Therapist and an Accredited member of the British Association of Counsellors and Psychotherapists, I offer a relaxed and supportive space to talk. Whether you are looking for a brief, solution focussed approach or to work for longer on deeper issues, I can provide a safe, confidential environment to explore your concerns.
Hi, my name is Sharon and I am a Psychotherapist based in Redditch offering face to face, phone and online therapy. I work online with clients from across the UK. I work with adults and young people age 13+ to improve mental health and emotional wellbeing. As a fully qualified and experienced Integrative Therapist and an Accredited member of the British Association of Counsellors and Psychotherapists, I offer a relaxed and supportive space to talk. Whether you are looking for a brief, solution focussed approach or to work for longer on deeper issues, I can provide a safe, confidential environment to explore your concerns.
How does your Counsellor compare?
Number of Counsellors in Bromsgrove
40+
Average cost per session
£55
Counsellors in Bromsgrove who prioritize treating:
96% | Anxiety |
94% | Depression |
80% | Relationship Issues |
80% | Self Esteem |
78% | Stress |
76% | Bereavement |
63% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
64% | Bupa |
50% | Aviva |
43% | AXA PPP |
How Counsellors in Bromsgrove see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |