Domestic Abuse Counselling in Bromsgrove
Hello and thank you for choosing to look at my profile. Are you finding life difficult and challenging? Maybe leaving you feeling anxious, overwhelmed, isolated, with your mind full of thoughts and worries? Maybe you don't really know how you're feeling.
At times like this I believe it is beneficial to have someone to talk too, someone who will offer support and really listen, empathically and without judgement. As an experienced Integrative Counsellor my first priority will be to offer you a safe space where you feel accepted. Where you can press pause on life and have time just for you.
Hello and thank you for choosing to look at my profile. Are you finding life difficult and challenging? Maybe leaving you feeling anxious, overwhelmed, isolated, with your mind full of thoughts and worries? Maybe you don't really know how you're feeling.
At times like this I believe it is beneficial to have someone to talk too, someone who will offer support and really listen, empathically and without judgement. As an experienced Integrative Counsellor my first priority will be to offer you a safe space where you feel accepted. Where you can press pause on life and have time just for you.
Hi, I’m an Accredited EMDR Consultant and a BABCP Accredited Cognitive Behavioural Psychotherapist (CBT) and an with extensive experience supporting individuals through trauma, PTSD, anxiety, OCD, depression, stress, bereavement, relationship difficulties, social anxiety, and low self-esteem. I am particularly passionate about supporting individuals who have experienced trauma.
My approach is warm, compassionate, and focussed on building resilience and lasting change.
I offer both short-term and long-term therapy, integrating CBT and EMDR, along with other modes of therapy to create a personalised treatment approach.
Hi, I’m an Accredited EMDR Consultant and a BABCP Accredited Cognitive Behavioural Psychotherapist (CBT) and an with extensive experience supporting individuals through trauma, PTSD, anxiety, OCD, depression, stress, bereavement, relationship difficulties, social anxiety, and low self-esteem. I am particularly passionate about supporting individuals who have experienced trauma.
My approach is warm, compassionate, and focussed on building resilience and lasting change.
I offer both short-term and long-term therapy, integrating CBT and EMDR, along with other modes of therapy to create a personalised treatment approach.
I offer a warm supportive environment where thoughts emotions and experiences can be explore areas that include working with individuals and couples who are navigating struggles that emerge in anxiety, coping skills, depression, communication breakdown, affair, betrayal, pre-marital concerns, bereavement, abuse, life goals, life transition, parenting, separation, women & men issues experiencing relationship difficulties or relationship diversity models.
I am an integrative therapist in 4 modalities & I offer a space to pause the 'noise' to create balance, reflection & reconnect with yourself. I facilitate a compassionate, trauma-informed with a non-judgemental approach and encouragement encourages clarity. Summer well being sessions are available for those seeking support before Autumn/Winter transition.
I offer a warm supportive environment where thoughts emotions and experiences can be explore areas that include working with individuals and couples who are navigating struggles that emerge in anxiety, coping skills, depression, communication breakdown, affair, betrayal, pre-marital concerns, bereavement, abuse, life goals, life transition, parenting, separation, women & men issues experiencing relationship difficulties or relationship diversity models.
I am an integrative therapist in 4 modalities & I offer a space to pause the 'noise' to create balance, reflection & reconnect with yourself. I facilitate a compassionate, trauma-informed with a non-judgemental approach and encouragement encourages clarity. Summer well being sessions are available for those seeking support before Autumn/Winter transition.
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing Therapist (EMDR). I have over 10 years experience working with clients with depression, anxiety, trauma and a range of common mental health problems. I use evidence based techniques whilst being creative and tailoring sessions to each clients needs. I provide face to face, telephone and online sessions.
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing Therapist (EMDR). I have over 10 years experience working with clients with depression, anxiety, trauma and a range of common mental health problems. I use evidence based techniques whilst being creative and tailoring sessions to each clients needs. I provide face to face, telephone and online sessions.
My name is Julie Ward and i am an experienced Alcohol Dependency Specialist. I run a busy private practice in Bromsgrove, Redditch and Birmingham called ACT Alcohol Ltd. We are a team of 5 counsellors offering alcohol-related coaching and therapy to individuals and families. Our work with clients is confidential one-to-one sessions in a relaxed and supportive environment. If you are looking to reduce what you drink and get it under control, we will teach you how. If you are looking to stop altogether we will support you to make the change. Whatever you want to achieve we have the expertise and strategies to ensure you succeed!
My name is Julie Ward and i am an experienced Alcohol Dependency Specialist. I run a busy private practice in Bromsgrove, Redditch and Birmingham called ACT Alcohol Ltd. We are a team of 5 counsellors offering alcohol-related coaching and therapy to individuals and families. Our work with clients is confidential one-to-one sessions in a relaxed and supportive environment. If you are looking to reduce what you drink and get it under control, we will teach you how. If you are looking to stop altogether we will support you to make the change. Whatever you want to achieve we have the expertise and strategies to ensure you succeed!
Most of the people I work with are in their 20s and 30s and have spent years being the reliable one. The one who keeps going, keeps everyone happy, and somehow holds everything together. From the outside, they often look like they're coping. Inside, they're exhausted.
Many come to therapy feeling stuck, overwhelmed, disconnected from themselves, or questioning what they actually want from life. They may struggle with anxiety, ADHD, burnout, low self-worth, people-pleasing, or repeating the same relationship patterns. Together, we make sense of what's beneath the surface so they can stop living on autopilot and start making choices
Most of the people I work with are in their 20s and 30s and have spent years being the reliable one. The one who keeps going, keeps everyone happy, and somehow holds everything together. From the outside, they often look like they're coping. Inside, they're exhausted.
Many come to therapy feeling stuck, overwhelmed, disconnected from themselves, or questioning what they actually want from life. They may struggle with anxiety, ADHD, burnout, low self-worth, people-pleasing, or repeating the same relationship patterns. Together, we make sense of what's beneath the surface so they can stop living on autopilot and start making choices
I truly believe that feeling heard and seen as your true self is the key to unlocking the potential to heal, whether that is how your feeling in a current situation or something from the past.
If you're feeling overwhelmed, anxious or stuck, struggling low self esteem or stress, you may feel misunderstood or disconnected from your emotions. A safe space to be open, feel validated and begin your own healing process at your pace could be what you're looking for.
I truly believe that feeling heard and seen as your true self is the key to unlocking the potential to heal, whether that is how your feeling in a current situation or something from the past.
If you're feeling overwhelmed, anxious or stuck, struggling low self esteem or stress, you may feel misunderstood or disconnected from your emotions. A safe space to be open, feel validated and begin your own healing process at your pace could be what you're looking for.
You may be feeling overwhelmed, stuck in cycles of worry, low mood, overthinking or self doubt. Perhaps your mental health is affecting your sleep, your confidence or your relationships and you're tired of just coping and want real change. I offer a calm, supportive space where we can make sense of whats happening and work together towards practical, lasting improvements. As a BABCP accredited CBT therapist, I tailor each session to your goals so therapy feels focused, collaborative and meaningful.
You may be feeling overwhelmed, stuck in cycles of worry, low mood, overthinking or self doubt. Perhaps your mental health is affecting your sleep, your confidence or your relationships and you're tired of just coping and want real change. I offer a calm, supportive space where we can make sense of whats happening and work together towards practical, lasting improvements. As a BABCP accredited CBT therapist, I tailor each session to your goals so therapy feels focused, collaborative and meaningful.
Online counselling across the UK for bereavement, cancer, anxiety and relationship difficulties—with evening appointments available.
You may appear to be coping while privately feeling overwhelmed, exhausted or uncertain about what comes next. I’m an NCPS Accredited Counsellor and ACT Accredited Therapist offering warm, practical and compassionate support without judgement. I work collaboratively with adults to understand difficult thoughts and emotions and find a clearer way forward. Face-to-face sessions are available in Worcestershire, with online support across the UK and for British expats seeking a UK-based therapist.
Online counselling across the UK for bereavement, cancer, anxiety and relationship difficulties—with evening appointments available.
You may appear to be coping while privately feeling overwhelmed, exhausted or uncertain about what comes next. I’m an NCPS Accredited Counsellor and ACT Accredited Therapist offering warm, practical and compassionate support without judgement. I work collaboratively with adults to understand difficult thoughts and emotions and find a clearer way forward. Face-to-face sessions are available in Worcestershire, with online support across the UK and for British expats seeking a UK-based therapist.
I provide specialist, compassionate evidence-based therapy for children, young people, and adults. I support people experiencing a range of mental health difficulties including anxiety, depression, trauma, OCD, stress, PTSD and emotional distress. I also offer post-diagnostic support for those who are neuro-diverse.
I work as one of the two partners of Mind Matters. Please see our website for full details of what we offer.
I provide specialist, compassionate evidence-based therapy for children, young people, and adults. I support people experiencing a range of mental health difficulties including anxiety, depression, trauma, OCD, stress, PTSD and emotional distress. I also offer post-diagnostic support for those who are neuro-diverse.
I work as one of the two partners of Mind Matters. Please see our website for full details of what we offer.
I work with adults with a variety of difficulties, but have specialist experience of working with PTSD, C-PTSD/complex trauma, anxiety issues, OCD, phobia, sexual assault, domestic violence, birth trauma and baby loss.
I use a number of therapy models including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitisation and Reprocessing (EMDR). As a Clinical Psychologist I can adapt to use one specific approach, or draw on different models depending on what you need and want.
I work with adults with a variety of difficulties, but have specialist experience of working with PTSD, C-PTSD/complex trauma, anxiety issues, OCD, phobia, sexual assault, domestic violence, birth trauma and baby loss.
I use a number of therapy models including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitisation and Reprocessing (EMDR). As a Clinical Psychologist I can adapt to use one specific approach, or draw on different models depending on what you need and want.
If life feels heavy, confusing, or simply ‘not quite right,’ you’re not alone. You might feel overwhelmed, unsure where to turn, or worried that your thoughts and feelings are “silly” or not worth sharing, yet they continue to weigh on you. You may feel like there’s no one you can fully trust to voice these things to, or that you’re carrying more than you can manage on your own. I’m here to walk alongside you. The space I provide is caring, judgement‑free, and completely at your pace. If you’re looking for a way to feel better, to understand yourself more deeply, or to make meaningful changes in your life, I’m here to support you.
If life feels heavy, confusing, or simply ‘not quite right,’ you’re not alone. You might feel overwhelmed, unsure where to turn, or worried that your thoughts and feelings are “silly” or not worth sharing, yet they continue to weigh on you. You may feel like there’s no one you can fully trust to voice these things to, or that you’re carrying more than you can manage on your own. I’m here to walk alongside you. The space I provide is caring, judgement‑free, and completely at your pace. If you’re looking for a way to feel better, to understand yourself more deeply, or to make meaningful changes in your life, I’m here to support you.
I am a specialist in loss and grief- which will often link with issues such as Anxiety and Depression. Grief is a natural response to loss. It is the emotional suffering you feel when something or someone you love is taken away. Most people associate grief with the death of a loved one but any loss can cause grief. I provide a confidential and therapeutic space whereby you can talk and make sense of whatever is causing you distress. To facilitate this I ensure clients feel safe and listened to without fear of being judged or unheard.
I am a specialist in loss and grief- which will often link with issues such as Anxiety and Depression. Grief is a natural response to loss. It is the emotional suffering you feel when something or someone you love is taken away. Most people associate grief with the death of a loved one but any loss can cause grief. I provide a confidential and therapeutic space whereby you can talk and make sense of whatever is causing you distress. To facilitate this I ensure clients feel safe and listened to without fear of being judged or unheard.
I treat all types of trauma from child/adulthood arising from abuse (emotional, physical, sexual, psychological), bullying, crime, accidents, loss/bereavement, and physical/mental health issues.
I have 31 years' experience of practising evidence-based therapy including EMDR, Schema Therapy, CBT, ACT, CFT, DBT. I often integrate from more than one approach to suit a person's individual needs. I offer one or more assessment sessions when working with a new client, and provide therapy sessions tailored specifically to the needs of each person.
I treat all types of trauma from child/adulthood arising from abuse (emotional, physical, sexual, psychological), bullying, crime, accidents, loss/bereavement, and physical/mental health issues.
I have 31 years' experience of practising evidence-based therapy including EMDR, Schema Therapy, CBT, ACT, CFT, DBT. I often integrate from more than one approach to suit a person's individual needs. I offer one or more assessment sessions when working with a new client, and provide therapy sessions tailored specifically to the needs of each person.
Are you feeling alone, unheard or misunderstood? Maybe you feel anxious, angry, or hurt. Do you feel as though no one is there for you or listens to how you are feeling? Maybe you have tried to speak to friends and family but they either just don't get it or tell you what you should or shouldn't be doing and the conversation shifts to their problems. When was the last time someone really sat with you and gave you their undivided attention to talk about how YOU are feeling? What would it feel like to truly be heard and understood? To be able to express how you feel without the worry of being judged or fear of upsetting someone?
Are you feeling alone, unheard or misunderstood? Maybe you feel anxious, angry, or hurt. Do you feel as though no one is there for you or listens to how you are feeling? Maybe you have tried to speak to friends and family but they either just don't get it or tell you what you should or shouldn't be doing and the conversation shifts to their problems. When was the last time someone really sat with you and gave you their undivided attention to talk about how YOU are feeling? What would it feel like to truly be heard and understood? To be able to express how you feel without the worry of being judged or fear of upsetting someone?
CBT Therapist working closely with clients who may present with varying mental health difficulties, including: Depression, Social anxiety, GAD, OCD, Body Dysmophia Disorder, Health anxiety and PTSD and coupled with ADHD or Autism if problems are more complex I have had experience working with more severe mental health problems CBT can really help to manage the way you are feeling and lends itself to making positive changes; I will help you to utilise new skills strategies and techniques to manage your thoughts feelings and behaviour; I work with adults, young people and families to help them understand themselves and empower them.
CBT Therapist working closely with clients who may present with varying mental health difficulties, including: Depression, Social anxiety, GAD, OCD, Body Dysmophia Disorder, Health anxiety and PTSD and coupled with ADHD or Autism if problems are more complex I have had experience working with more severe mental health problems CBT can really help to manage the way you are feeling and lends itself to making positive changes; I will help you to utilise new skills strategies and techniques to manage your thoughts feelings and behaviour; I work with adults, young people and families to help them understand themselves and empower them.
I felt that I can use my skills from when I was a social worker to work with people who feel that they would benefit from talking to someone about what is happening to your life at the moment. I can be that person to give you that space for talk to about what is happening in your life(s) at this moment. I can work with you on issues that are causing your stress , anxiety bereavement and loss or you might have family relationship difficulties people close to you . As a counsellor I would be able to help you to work through those feelings. I work primarily with adults and i also work with couples on your relationship
I felt that I can use my skills from when I was a social worker to work with people who feel that they would benefit from talking to someone about what is happening to your life at the moment. I can be that person to give you that space for talk to about what is happening in your life(s) at this moment. I can work with you on issues that are causing your stress , anxiety bereavement and loss or you might have family relationship difficulties people close to you . As a counsellor I would be able to help you to work through those feelings. I work primarily with adults and i also work with couples on your relationship
I provide specialist, evidence‑based psychological therapy for children, young people, and adults. My areas of experience include anxiety, depression, trauma, OCD, stress, PTSD, and emotional distress. I also offer post‑diagnostic support for neurodivergent individuals.
With experience across all age groups, I tailor therapy to each person’s needs and use approaches grounded in current psychological research.
I am one of the partners at Mind Matters. Please visit our website for full details of our services.
I provide specialist, evidence‑based psychological therapy for children, young people, and adults. My areas of experience include anxiety, depression, trauma, OCD, stress, PTSD, and emotional distress. I also offer post‑diagnostic support for neurodivergent individuals.
With experience across all age groups, I tailor therapy to each person’s needs and use approaches grounded in current psychological research.
I am one of the partners at Mind Matters. Please visit our website for full details of our services.
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment, enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment, enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts my relationships with clients which is essential for therapeutic success. Together, we will work to explore and understand what is happening beneath the surface, identify patterns, and make links between the past and the present. I believe that this is the key to building self-awareness and self-love.
My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts my relationships with clients which is essential for therapeutic success. Together, we will work to explore and understand what is happening beneath the surface, identify patterns, and make links between the past and the present. I believe that this is the key to building self-awareness and self-love.
Nearby Domestic Abuse Counsellors Searches for Bromsgrove
- Brierley Hill
- Droitwich
- Droitwich Spa
- Halesowen
- Kidderminster
- Oldbury
- Redditch
- Shirley
- Smethwick
- Stourbridge
- Stourport-on-Severn
- Studley
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.