Counselling in Bromsgrove

Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.

Bromsgrove & Redditch Therapy Centre
Counsellor, DCounsPsych, MBACP
Verified Verified
Bromsgrove B60
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.

Hi, I’m a BABCP Accredited Cognitive Behavioural Psychotherapist (CBT) and an Accredited EMDR Therapist with extensive experience supporting individuals through trauma, PTSD, anxiety, OCD, depression, stress, bereavement, relationship difficulties, social anxiety, and low self-esteem. I am particularly passionate about supporting individuals who have experienced trauma.
My approach is warm, compassionate, and focussed on building resilience and lasting change.
I offer both short-term and long-term therapy, integrating CBT and EMDR, along with other modes of therapy to create a personalised treatment approach.
Hi, I’m a BABCP Accredited Cognitive Behavioural Psychotherapist (CBT) and an Accredited EMDR Therapist with extensive experience supporting individuals through trauma, PTSD, anxiety, OCD, depression, stress, bereavement, relationship difficulties, social anxiety, and low self-esteem. I am particularly passionate about supporting individuals who have experienced trauma.
My approach is warm, compassionate, and focussed on building resilience and lasting change.
I offer both short-term and long-term therapy, integrating CBT and EMDR, along with other modes of therapy to create a personalised treatment approach.

I provide a caring and non-judgemental environment to help you find a way through any difficulties you may face. My main priority is that you get the best help possible.
To ensure counselling is maximally helpful we will work together to establish an agreed focus. I can support you to move forwards and be the happiest you can be.
I provide a caring and non-judgemental environment to help you find a way through any difficulties you may face. My main priority is that you get the best help possible.
To ensure counselling is maximally helpful we will work together to establish an agreed focus. I can support you to move forwards and be the happiest you can be.

Are you in an unhealthy relationship? If you’re feeling as if you’re walking on eggshells or as if you keep rubbing each other up the wrong way your relationship could be unhealthy. Your partner might often criticises you making you feel disrespected, unappreciated or undermined. Over time this makes you feel emotionally drained. You might have noticed poor eating or sleeping patterns creeping into your life and you feel anxious or alone because you don’t think anyone would understand. Let me assure you, you are not alone. But if these patterns continue, you will eventually find you have little or no confidence and low self-esteem.
Are you in an unhealthy relationship? If you’re feeling as if you’re walking on eggshells or as if you keep rubbing each other up the wrong way your relationship could be unhealthy. Your partner might often criticises you making you feel disrespected, unappreciated or undermined. Over time this makes you feel emotionally drained. You might have noticed poor eating or sleeping patterns creeping into your life and you feel anxious or alone because you don’t think anyone would understand. Let me assure you, you are not alone. But if these patterns continue, you will eventually find you have little or no confidence and low self-esteem.

Hello I'm Liz, if you are seeking respectful and compassionate counselling from an experienced person in a calm and pleasant setting, then I'm pleased you've found me. At the heart of my practice is a belief in the importance of the therapist - client relationship. Therefore, I provide an emotionally safe space for us to explore the difficulties you may be experiencing. Through our mutual commitment and using a collaborative way of working, we will be able to make sense of what you are feeling, allowing you to gain a deeper understanding of yourself and find new ways of coping with and responding to your current challenges.
Hello I'm Liz, if you are seeking respectful and compassionate counselling from an experienced person in a calm and pleasant setting, then I'm pleased you've found me. At the heart of my practice is a belief in the importance of the therapist - client relationship. Therefore, I provide an emotionally safe space for us to explore the difficulties you may be experiencing. Through our mutual commitment and using a collaborative way of working, we will be able to make sense of what you are feeling, allowing you to gain a deeper understanding of yourself and find new ways of coping with and responding to your current challenges.

Are you experiencing difficulties accessing or regulating your emotions? Do you find yourself using substances to take away unpleasant emotions, including drugs and alcohol? Do you have resentments and anger which become overwhelming at times? If so I can help you on a journey towards a mastery of self. I offer a friendly, professional approach to counselling and psychotherapy, where you are in charge of what we focus on in each session. in therapy with me we will explore your experiences, emotions and core beliefs, and work towards a more mindful, self aware and confident version of yourself.
Are you experiencing difficulties accessing or regulating your emotions? Do you find yourself using substances to take away unpleasant emotions, including drugs and alcohol? Do you have resentments and anger which become overwhelming at times? If so I can help you on a journey towards a mastery of self. I offer a friendly, professional approach to counselling and psychotherapy, where you are in charge of what we focus on in each session. in therapy with me we will explore your experiences, emotions and core beliefs, and work towards a more mindful, self aware and confident version of yourself.

Hello and thank you for choosing to look at my profile. Are you finding life difficult and challenging? Maybe leaving you feeling anxious, overwhelmed, isolated, with your mind full of thoughts and worries? Maybe you don't really know how you're feeling.
At times like this I believe it is beneficial to have someone to talk too, someone who will offer support and really listen, empathically and without judgement. As an experienced Integrative Counsellor my first priority will be to offer you a safe space where you feel accepted. Where you can press pause on life and have time just for you.
Hello and thank you for choosing to look at my profile. Are you finding life difficult and challenging? Maybe leaving you feeling anxious, overwhelmed, isolated, with your mind full of thoughts and worries? Maybe you don't really know how you're feeling.
At times like this I believe it is beneficial to have someone to talk too, someone who will offer support and really listen, empathically and without judgement. As an experienced Integrative Counsellor my first priority will be to offer you a safe space where you feel accepted. Where you can press pause on life and have time just for you.

Are things feeling not quite right, but you're not sure why? Want to make some changes, but don't know what to do, or where to start? Or maybe there's something about your relationship that is causing you to worry? If you'd like to understand more about yourself, your reactions and your decisions, so that you can steer yourself or your relationship towards a different future, then counselling might be helpful for you.
Are things feeling not quite right, but you're not sure why? Want to make some changes, but don't know what to do, or where to start? Or maybe there's something about your relationship that is causing you to worry? If you'd like to understand more about yourself, your reactions and your decisions, so that you can steer yourself or your relationship towards a different future, then counselling might be helpful for you.

There maybe times in our life where we need a safe, supportive environment so that we can explore our troubles and feelings without fear of judgement. Having a listening ear and being truly heard can really help us to get a better understanding of these troubles and aid us to develop ways to move forward in our lives. Sometimes having a confidential space to do this with someone who is independent of the situation is all that's needed. It takes courage to talk to a Counsellor but the rewards are usually worth it. www.htcounselling.co.uk
There maybe times in our life where we need a safe, supportive environment so that we can explore our troubles and feelings without fear of judgement. Having a listening ear and being truly heard can really help us to get a better understanding of these troubles and aid us to develop ways to move forward in our lives. Sometimes having a confidential space to do this with someone who is independent of the situation is all that's needed. It takes courage to talk to a Counsellor but the rewards are usually worth it. www.htcounselling.co.uk

Hello, I'm Sarah and welcome to Sarah Lemiech Counselling and Coaching for individuals, in person, online, telephone and instant messaging. I am an integrative counsellor, psychotherapist and therapeutic life coach, and I am a registered and accredited member of the BACP, and a accredited professional registrant of NCS. As a counsellor and psychotherapist I can offer you the space and time to sort out what it going on in your life, and support you to find a happier way of living. Coming to counselling will be a rewarding and life changing experience. You do not have to struggle alone, I am here to help.
Hello, I'm Sarah and welcome to Sarah Lemiech Counselling and Coaching for individuals, in person, online, telephone and instant messaging. I am an integrative counsellor, psychotherapist and therapeutic life coach, and I am a registered and accredited member of the BACP, and a accredited professional registrant of NCS. As a counsellor and psychotherapist I can offer you the space and time to sort out what it going on in your life, and support you to find a happier way of living. Coming to counselling will be a rewarding and life changing experience. You do not have to struggle alone, I am here to help.
Meet Our Counsellors

Hi I'm Larissa, a BACP Senior Accredited Counsellor.
By looking at this website you are probably considering talking to a Counsellor to help you work through some personal issues, whether that be a difficult time in your life or finding it difficult to manage your mood or feelings. Whatever you might be going through, it's good to talk (confidentially). If you need some help to process or ways to look at changes and build emotional resilience, I am here to help you talk them through in a safe and private space.
Hi I'm Larissa, a BACP Senior Accredited Counsellor.
By looking at this website you are probably considering talking to a Counsellor to help you work through some personal issues, whether that be a difficult time in your life or finding it difficult to manage your mood or feelings. Whatever you might be going through, it's good to talk (confidentially). If you need some help to process or ways to look at changes and build emotional resilience, I am here to help you talk them through in a safe and private space.

Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with. When we experience distress we can often have negative feelings and thoughts which can influence how we react to a certain situation. We can often find ourselves stuck in a vicious cycle of negative thoughts and behaviours that can be hard to break. CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.
Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with. When we experience distress we can often have negative feelings and thoughts which can influence how we react to a certain situation. We can often find ourselves stuck in a vicious cycle of negative thoughts and behaviours that can be hard to break. CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.

I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together.
I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together.

I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing Therapist (EMDR). I have over 10 years experience working with clients with depression, anxiety, trauma and a range of common mental health problems. I use evidence based techniques whilst being creative and tailoring sessions to each clients needs. I provide face to face, telephone and online sessions.
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing Therapist (EMDR). I have over 10 years experience working with clients with depression, anxiety, trauma and a range of common mental health problems. I use evidence based techniques whilst being creative and tailoring sessions to each clients needs. I provide face to face, telephone and online sessions.

I am a Chartered Clinical Psychologist and provider of independent clinical psychology services based in Bromsgrove and have more than 14 years experience working in the NHS. I now work exclusively in private practice. I work with adults of all ages and offer a highly professional and confidential service offering assessment, therapy, supervision and consultation. I am committed and enthusiastic about helping people to achieve their goals and make the changes they would like to in their life. My practice is informed by the evidence base and I engage in regular continuous professional development (CPD) and supervision.
I am a Chartered Clinical Psychologist and provider of independent clinical psychology services based in Bromsgrove and have more than 14 years experience working in the NHS. I now work exclusively in private practice. I work with adults of all ages and offer a highly professional and confidential service offering assessment, therapy, supervision and consultation. I am committed and enthusiastic about helping people to achieve their goals and make the changes they would like to in their life. My practice is informed by the evidence base and I engage in regular continuous professional development (CPD) and supervision.

I offer support for a range of daily struggles that many of us face, including stress, anxiety, depression, overwhelm, relationships, grief, and life transitions. I also specialise in working with patients and carers of those living with rare or chronic medical conditions, SEN, and Autism. I understand how overwhelming it can feel when life seems out of control, and how heavy it can be to carry it all. Together, we will explore your feelings, build resilience, and work towards rediscovering balance, peace, and purpose. Above all, I provide a safe, non-judgmental space where you can truly be seen and heard.
I offer support for a range of daily struggles that many of us face, including stress, anxiety, depression, overwhelm, relationships, grief, and life transitions. I also specialise in working with patients and carers of those living with rare or chronic medical conditions, SEN, and Autism. I understand how overwhelming it can feel when life seems out of control, and how heavy it can be to carry it all. Together, we will explore your feelings, build resilience, and work towards rediscovering balance, peace, and purpose. Above all, I provide a safe, non-judgmental space where you can truly be seen and heard.

Hello, and welcome to Phoenix Counselling.
Life can sometimes feel overwhelming, and you may be struggling to navigate the challenges you are facing. You might be anxious, lost and feeling hopeless and need someone to talk to who can help.
I am a fully qualified and insured senior counsellor/psychotherapist based in Worcestershire. I offer you a safe, non-judgemental space to explore your thoughts and feelings, understand your patterns of behaviour, find coping strategies and feel more empowered and in control of your life. I believe strongly in the importance of the counselling relationship and valuing you as a unique individual.
Hello, and welcome to Phoenix Counselling.
Life can sometimes feel overwhelming, and you may be struggling to navigate the challenges you are facing. You might be anxious, lost and feeling hopeless and need someone to talk to who can help.
I am a fully qualified and insured senior counsellor/psychotherapist based in Worcestershire. I offer you a safe, non-judgemental space to explore your thoughts and feelings, understand your patterns of behaviour, find coping strategies and feel more empowered and in control of your life. I believe strongly in the importance of the counselling relationship and valuing you as a unique individual.

Ruth Christine Nicholls
Counsellor, MBACP
Verified Verified
2 Endorsed
Bromsgrove B61
Not accepting new clients
Life can bring about unexpected change in the form of bereavement, illness, relationship breakdowns or difficulties, loss of employment or purpose. When this happens, it is common to feel a whirlpool of emotions including anger, guilt, worry or shame; and these feelings can be overwhelming. For some it is possible to push these feelings away, but then find yourself feeling flat and numb, unable to find the joy that once came spontaneously. It can change the way you feel about yourself and your life.
Life can bring about unexpected change in the form of bereavement, illness, relationship breakdowns or difficulties, loss of employment or purpose. When this happens, it is common to feel a whirlpool of emotions including anger, guilt, worry or shame; and these feelings can be overwhelming. For some it is possible to push these feelings away, but then find yourself feeling flat and numb, unable to find the joy that once came spontaneously. It can change the way you feel about yourself and your life.

Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. I work with adults with a variety of difficulties, but have specialist experience of working with PTSD, C-PTSD/complex trauma, anxiety issues, OCD, phobia, sexual assault, domestic violence, birth trauma and baby loss. I have a wealth of experience from both NHS and private settings to draw on to support you.
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. I work with adults with a variety of difficulties, but have specialist experience of working with PTSD, C-PTSD/complex trauma, anxiety issues, OCD, phobia, sexual assault, domestic violence, birth trauma and baby loss. I have a wealth of experience from both NHS and private settings to draw on to support you.
See more therapy options for Bromsgrove
How does your Counsellor compare?
Number of Counsellors in Bromsgrove
40+
Average cost per session
£55
Counsellors in Bromsgrove who prioritize treating:
96% | Anxiety |
94% | Depression |
83% | Self Esteem |
79% | Relationship Issues |
79% | Stress |
77% | Bereavement |
69% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
50% | Aviva |
43% | AXA PPP |
43% | Bupa |
How Counsellors in Bromsgrove see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
92% | Female | |
8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bromsgrove?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.