Counselling in Bromsgrove
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
Are you looking to change self-destructive habits? Be kinder to yourself? Do you want to understand why certain thoughts are bothering you?
I specialise in working with young adults who need help navigating a challenging period of their lives. I have experience working with neurodivergent clients, people who deal with anxiety, depression, self-harm or have been diagnosed with borderline personality disorder.
Are you looking to change self-destructive habits? Be kinder to yourself? Do you want to understand why certain thoughts are bothering you?
I specialise in working with young adults who need help navigating a challenging period of their lives. I have experience working with neurodivergent clients, people who deal with anxiety, depression, self-harm or have been diagnosed with borderline personality disorder.
I offer support for a range of daily struggles that many of us face, including stress, anxiety, depression, overwhelm, relationships, grief, and life transitions. I also specialise in working with patients and carers of those living with rare or chronic medical conditions, SEN, and Autism. I understand how overwhelming it can feel when life seems out of control, and how heavy it can be to carry it all. Together, we will explore your feelings, build resilience, and work towards rediscovering balance, peace, and purpose. Above all, I provide a safe, non-judgmental space where you can truly be seen and heard.
I offer support for a range of daily struggles that many of us face, including stress, anxiety, depression, overwhelm, relationships, grief, and life transitions. I also specialise in working with patients and carers of those living with rare or chronic medical conditions, SEN, and Autism. I understand how overwhelming it can feel when life seems out of control, and how heavy it can be to carry it all. Together, we will explore your feelings, build resilience, and work towards rediscovering balance, peace, and purpose. Above all, I provide a safe, non-judgmental space where you can truly be seen and heard.
I have counselling sessions with clients by phone and online.
When life can feel overwhelming with anxiety, stress or past experiences that begin to affect daily living. I offer a warm supportive environment where thoughts emotions and experiences can be explore areas that include working with individuals and couples who are navigating struggles that emerge in anxiety, coping skills, depression, communication breakdown, affair, betrayal, pre-marital concerns, bereavement, abuse, life goals, life transition, parenting, separation, women & men issues experiencing relationship difficulties or relationship diversity models.
I have counselling sessions with clients by phone and online.
When life can feel overwhelming with anxiety, stress or past experiences that begin to affect daily living. I offer a warm supportive environment where thoughts emotions and experiences can be explore areas that include working with individuals and couples who are navigating struggles that emerge in anxiety, coping skills, depression, communication breakdown, affair, betrayal, pre-marital concerns, bereavement, abuse, life goals, life transition, parenting, separation, women & men issues experiencing relationship difficulties or relationship diversity models.
Whether you're struggling with executive dysfunction, low self esteem, low mood, anxiety disorders, orsimply feeling stuck, I can help by offering practical strategies to help you move forward, as well as giving you the space and time to fully explore your experiences. My role is to support and empower you to build confidence, motivation, and clarity in life.
I am a registered CBT therapist with an occupational therapy background. I have been supporting people in social care and mental health roles since 2008. My approach is warm, down-to-earth, and focused on real change.
Whether you're struggling with executive dysfunction, low self esteem, low mood, anxiety disorders, orsimply feeling stuck, I can help by offering practical strategies to help you move forward, as well as giving you the space and time to fully explore your experiences. My role is to support and empower you to build confidence, motivation, and clarity in life.
I am a registered CBT therapist with an occupational therapy background. I have been supporting people in social care and mental health roles since 2008. My approach is warm, down-to-earth, and focused on real change.
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
I truly believe that feeling heard and seen as your true self is the key to unlocking the potential to heal, whether that is how your feeling in a current situation or something from the past.
If you're feeling overwhelmed, anxious or stuck, struggling low self esteem or stress, you may feel misunderstood or disconnected from your emotions. A safe space to be open, feel validated and begin your own healing process at your pace could be what you're looking for.
I truly believe that feeling heard and seen as your true self is the key to unlocking the potential to heal, whether that is how your feeling in a current situation or something from the past.
If you're feeling overwhelmed, anxious or stuck, struggling low self esteem or stress, you may feel misunderstood or disconnected from your emotions. A safe space to be open, feel validated and begin your own healing process at your pace could be what you're looking for.
Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with. When we experience distress we can often have negative feelings and thoughts which can influence how we react to a certain situation. We can often find ourselves stuck in a vicious cycle of negative thoughts and behaviours that can be hard to break. CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.
Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with. When we experience distress we can often have negative feelings and thoughts which can influence how we react to a certain situation. We can often find ourselves stuck in a vicious cycle of negative thoughts and behaviours that can be hard to break. CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing Therapist (EMDR). I have over 10 years experience working with clients with depression, anxiety, trauma and a range of common mental health problems. I use evidence based techniques whilst being creative and tailoring sessions to each clients needs. I provide face to face, telephone and online sessions.
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing Therapist (EMDR). I have over 10 years experience working with clients with depression, anxiety, trauma and a range of common mental health problems. I use evidence based techniques whilst being creative and tailoring sessions to each clients needs. I provide face to face, telephone and online sessions.
Maybe you're struggling with something specific, or perhaps you simply know that things don't feel right and you're not sure why.
You might be dealing with anxiety, low mood, stress, burnout, grief, relationship difficulties, family problems, low self-esteem or a difficult life change. You may feel stuck, overwhelmed, disconnected from yourself or unsure what you need. Sometimes there's a clear reason people reach out for counselling; sometimes you just know that you don't want to keep feeling this way.
Whatever has brought you here, you don't need to have it all figured out before we begin.
Maybe you're struggling with something specific, or perhaps you simply know that things don't feel right and you're not sure why.
You might be dealing with anxiety, low mood, stress, burnout, grief, relationship difficulties, family problems, low self-esteem or a difficult life change. You may feel stuck, overwhelmed, disconnected from yourself or unsure what you need. Sometimes there's a clear reason people reach out for counselling; sometimes you just know that you don't want to keep feeling this way.
Whatever has brought you here, you don't need to have it all figured out before we begin.
Hi, I’m an Accredited EMDR Consultant and a BABCP Accredited Cognitive Behavioural Psychotherapist (CBT) and an with extensive experience supporting individuals through trauma, PTSD, anxiety, OCD, depression, stress, bereavement, relationship difficulties, social anxiety, and low self-esteem. I am particularly passionate about supporting individuals who have experienced trauma.
My approach is warm, compassionate, and focussed on building resilience and lasting change.
I offer both short-term and long-term therapy, integrating CBT and EMDR, along with other modes of therapy to create a personalised treatment approach.
Hi, I’m an Accredited EMDR Consultant and a BABCP Accredited Cognitive Behavioural Psychotherapist (CBT) and an with extensive experience supporting individuals through trauma, PTSD, anxiety, OCD, depression, stress, bereavement, relationship difficulties, social anxiety, and low self-esteem. I am particularly passionate about supporting individuals who have experienced trauma.
My approach is warm, compassionate, and focussed on building resilience and lasting change.
I offer both short-term and long-term therapy, integrating CBT and EMDR, along with other modes of therapy to create a personalised treatment approach.
You may be feeling overwhelmed, stuck in cycles of worry, overthinking or self-doubt. Perhaps your mental health is affecting your sleep, confidence or relationships, and you’re tired of simply coping and want to make meaningful change.
I offer a calm, supportive space where we can make sense of what you’re experiencing and work together towards practical, lasting improvements. As a BABCP-accredited CBT therapist, I tailor therapy to your individual needs and goals.
Together, we’ll develop a better understanding of what is keeping you stuck and work on practical strategies to help you move forward with greater confidence.
You may be feeling overwhelmed, stuck in cycles of worry, overthinking or self-doubt. Perhaps your mental health is affecting your sleep, confidence or relationships, and you’re tired of simply coping and want to make meaningful change.
I offer a calm, supportive space where we can make sense of what you’re experiencing and work together towards practical, lasting improvements. As a BABCP-accredited CBT therapist, I tailor therapy to your individual needs and goals.
Together, we’ll develop a better understanding of what is keeping you stuck and work on practical strategies to help you move forward with greater confidence.
I have been a systemic family psychotherapist since 2007. I have worked in Child and adolescent mental health for over thirty years My areas of expertise are working with families with a range of emotional and psychological issues that impact on relationships, across the age span. I also work with couples and parents who are struggling with their relationship, both as a couple or as a parenting couple. I also offer individual systemic therapy to children and young people as well as adults. I feel systemic family therapy can help with issues about mental health, which include life events and wellbeing difficulties.
I have been a systemic family psychotherapist since 2007. I have worked in Child and adolescent mental health for over thirty years My areas of expertise are working with families with a range of emotional and psychological issues that impact on relationships, across the age span. I also work with couples and parents who are struggling with their relationship, both as a couple or as a parenting couple. I also offer individual systemic therapy to children and young people as well as adults. I feel systemic family therapy can help with issues about mental health, which include life events and wellbeing difficulties.
Most of the people I work with have already tried to figure things out for themselves. They've read the books, searched Google and spent countless hours wondering why they still feel anxious. My approach is different. I explain what's happening in plain English, without therapy jargon, then help you interrupt the patterns keeping you stuck. Whether you're struggling with anxiety, panic attacks, health anxiety, OCD or phobias, my goal is simple: to help you understand your mind, regain confidence and get back to living your life.
Most of the people I work with have already tried to figure things out for themselves. They've read the books, searched Google and spent countless hours wondering why they still feel anxious. My approach is different. I explain what's happening in plain English, without therapy jargon, then help you interrupt the patterns keeping you stuck. Whether you're struggling with anxiety, panic attacks, health anxiety, OCD or phobias, my goal is simple: to help you understand your mind, regain confidence and get back to living your life.
Hello I'm Liz, if you are seeking respectful and compassionate counselling from an experienced person in a calm and pleasant setting, then I'm pleased you've found me. At the heart of my practice is a belief in the importance of the therapist - client relationship. Therefore, I provide an emotionally safe space for us to explore the difficulties you are experiencing. Through our mutual commitment and collaboration, we will help you to make sense of what you are feeling, allowing you to gain a deeper understanding of yourself and find new ways of coping with and responding to your current challenges.
Hello I'm Liz, if you are seeking respectful and compassionate counselling from an experienced person in a calm and pleasant setting, then I'm pleased you've found me. At the heart of my practice is a belief in the importance of the therapist - client relationship. Therefore, I provide an emotionally safe space for us to explore the difficulties you are experiencing. Through our mutual commitment and collaboration, we will help you to make sense of what you are feeling, allowing you to gain a deeper understanding of yourself and find new ways of coping with and responding to your current challenges.
Have you experienced loss? Maybe your health, job, relationship, or someone you love. Perhaps you’ve noticed your motivation slipping or a low mood lingering, but you’re not quite sure why you’re feeling off track.
Life doesn't have to feel like this, and you don’t have to face this alone. I offer a safe place to understand what has happened so the grief, heartbreak, or uncertainty no longer controls your day. Over time, people often find they sleep better, think more clearly, feel emotionally present with family and friends, and can reconnect with life again.
Have you experienced loss? Maybe your health, job, relationship, or someone you love. Perhaps you’ve noticed your motivation slipping or a low mood lingering, but you’re not quite sure why you’re feeling off track.
Life doesn't have to feel like this, and you don’t have to face this alone. I offer a safe place to understand what has happened so the grief, heartbreak, or uncertainty no longer controls your day. Over time, people often find they sleep better, think more clearly, feel emotionally present with family and friends, and can reconnect with life again.
I am a Chartered Clinical Psychologist and provider of independent clinical psychology services based in Bromsgrove and have more than 14 years experience working in the NHS. I now work exclusively in private practice. I work with adults of all ages and offer a highly professional and confidential service offering assessment, therapy, supervision and consultation. I am committed and enthusiastic about helping people to achieve their goals and make the changes they would like to in their life. My practice is informed by the evidence base and I engage in regular continuous professional development (CPD) and supervision.
I am a Chartered Clinical Psychologist and provider of independent clinical psychology services based in Bromsgrove and have more than 14 years experience working in the NHS. I now work exclusively in private practice. I work with adults of all ages and offer a highly professional and confidential service offering assessment, therapy, supervision and consultation. I am committed and enthusiastic about helping people to achieve their goals and make the changes they would like to in their life. My practice is informed by the evidence base and I engage in regular continuous professional development (CPD) and supervision.
Online counselling across the UK for bereavement, cancer, anxiety and relationship difficulties—with evening appointments available.
You may appear to be coping while privately feeling overwhelmed, exhausted or uncertain about what comes next. I’m an NCPS Accredited Counsellor and ACT Accredited Therapist offering warm, practical and compassionate support without judgement. I work collaboratively with adults to understand difficult thoughts and emotions and find a clearer way forward. Face-to-face sessions are available in Worcestershire, with online support across the UK and for British expats seeking a UK-based therapist.
Online counselling across the UK for bereavement, cancer, anxiety and relationship difficulties—with evening appointments available.
You may appear to be coping while privately feeling overwhelmed, exhausted or uncertain about what comes next. I’m an NCPS Accredited Counsellor and ACT Accredited Therapist offering warm, practical and compassionate support without judgement. I work collaboratively with adults to understand difficult thoughts and emotions and find a clearer way forward. Face-to-face sessions are available in Worcestershire, with online support across the UK and for British expats seeking a UK-based therapist.
I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together.
I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together.
Most of the people I work with are in their 20s and 30s and have spent years being the reliable one. The one who keeps going, keeps everyone happy, and somehow holds everything together. From the outside, they often look like they're coping. Inside, they're exhausted.
Many come to therapy feeling stuck, overwhelmed, disconnected from themselves, or questioning what they actually want from life. They may struggle with anxiety, ADHD, burnout, low self-worth, people-pleasing, or repeating the same relationship patterns. Together, we make sense of what's beneath the surface so they can stop living on autopilot and start making choices
Most of the people I work with are in their 20s and 30s and have spent years being the reliable one. The one who keeps going, keeps everyone happy, and somehow holds everything together. From the outside, they often look like they're coping. Inside, they're exhausted.
Many come to therapy feeling stuck, overwhelmed, disconnected from themselves, or questioning what they actually want from life. They may struggle with anxiety, ADHD, burnout, low self-worth, people-pleasing, or repeating the same relationship patterns. Together, we make sense of what's beneath the surface so they can stop living on autopilot and start making choices
Nearby Searches for Bromsgrove
- Alvechurch
- Astwood Bank
- Barnt Green
- Droitwich
- Droitwich Spa
- Hagley
- Halesowen
- Kidderminster
- Quinton
- Redditch
- Studley
- Wythall
How does your Counsellor compare?
Number of Counsellors in Bromsgrove
60+
Average cost per session
£60
Counsellors in Bromsgrove who prioritize treating:
| 97% | Anxiety |
| 90% | Depression |
| 75% | Self Esteem |
| 75% | Stress |
| 74% | Relationship Issues |
| 64% | Bereavement |
| 59% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 73% | Aviva |
| 67% | Bupa |
| 53% | AXA PPP |
How Counsellors in Bromsgrove see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bromsgrove?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.