Self Esteem Counselling in Bromley

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Photo of Daniel Sherman Psychotherapeutic Counsellor MACCPH, Counsellor in Bromley, England
Daniel Sherman Psychotherapeutic Counsellor MACCPH
Counsellor
Verified
Verified
Hi, I'm Daniel, an Individual Psychotherapeutic Counsellor and Therapist who can help people struggling with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief or loss as well as relationship difficulties and many other issues. I specialise in providing compassionate, authentic, non-judgemental psychotherapeutic counselling in a safe environment in which my clients no longer feel like they have to struggle alone. I work in person, face to face in a neutral, calm & private therapy room. Or I also offer online therapy via Skype or Zoom.
020 3835 6016
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Bromley BR1
& Online
Photo of Wendy Borrett, Psychotherapist in Bromley, England
Wendy Borrett
Psychotherapist, MBACP Snr. Accred
Verified
Verified
I am a BACP Senior Accredited Counsellor and Accredited Supervisor and provide counselling and supervision to individuals and couples. I have helped people with many issues including: anxiety, stress, phobias, panic attacks, low self esteem , depression, bereavement, sexual abuse, sleep disorders, anger, weight management, smoking and past life regression. I am also a Clinical Hypnotherapist and provide Clinical Hypnotherapy from my private practice in Sidcup, Kent where I have worked as a therapist for 20 years.
01322 927706
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Office is near:
Bromley BR2
& Online
Photo of Marion Larcombe Psychotherapeutic MACCPH , Counsellor in Bromley, England
Marion Larcombe Psychotherapeutic MACCPH
Counsellor
Verified
Verified
Hi I’m Marion. When consumed by stress, anxiety, fear or depression we often feel a sense of hopelessness. I am a qualified, accredited Integrative Counsellor, which means I work with you as an individual and use the most beneficial Counselling techniques for you to gain the happier life you are looking for. This can be by Psychotherapy or Cognitive Behavioural Therapy or a combination of techniques - whatever method is best for you! Together we will find solutions that will help you to be able to cope and have a happier life. I have overcome several challenges in my life and I believe no one should have to struggle alone.
01689 661708
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Office is near:
Bromley BR2
& Online
Not accepting new clients
Photo of Dr Jheanell Hall, Psychologist in Bromley, England
Dr Jheanell Hall
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
In my private practice, I typically work with individuals experiencing difficulties such as anxiety, depression, low self-esteem and trauma. I also work with individuals from minoritised ethnic backgrounds seeking support to better understand and manage difficult experiences. My clients are usually looking for a safe space to talk about current difficulties, to make sense of these in relation to past experiences and to develop new skills that help them to feel better equipped to cope and to live their lives in the way that they would like to. I am trained in a range of approaches which I draw upon depending on individual needs.
020 4538 0357
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Office is near:
Bromley BR1
Not accepting new clients
Photo of Sandra Williamson, Counsellor in Bromley, England
Sandra Williamson
Counsellor, MBACP
Verified
Verified
I am a qualified and experienced integrative counsellor working with both adults and adolescents. I have experience of working with clients struggling with anxiety, stress, low self-esteem, depression and loss/bereavement. I offer you the time and space free from judgement to express your feelings at your own pace.
01689 664645
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Office is near:
Bromley BR1
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Photo of Dr Hanne Warren, Psychologist in Bromley, England
Dr Hanne Warren
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Welcome to Thea Women’s Therapy Service: specialist therapy for women aged 25-65. Are you struggling with difficult feelings like anxiety, depression, overwhelm, anger, sadness, low self-confidence or low self-esteem? Is this hard to cope with, or making life less enjoyable? Do you want to understand what to do to feel better? Whatever your situation you are not alone and help is at hand.
020 3879 4750
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Office is near:
Bromley BR1
& Online
Photo of Thomas Smithson, Psychotherapist in Bromley, England
Thomas Smithson
Psychotherapist, MA, MBACP
Verified
Verified
Hello, my name is Tom and I can offer a supportive, kind, non-judgemental space to help you explore whatever it is you are going through. You might be feeling anxious, depressed or stressed, going through life changes, struggling with relationships, self-worth, looking to explore yourself, your identify or even understand & change behaviours. Much of my work supports clients with depression, anxiety, relationships, identity & self-esteem. Additionally, I specialise in working with LGBTQIA+ communities. I have been working in private practice since 2018 and am passionate about supporting people with their mental health and wellbeing.
01798 305067
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Office is near:
Bromley BR2
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Photo of Dr Divya Patel, Psychologist in Bromley, England
Dr Divya Patel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Are you suffering in silence, feeling stuck or unhappy? Struggling with unhealthy patterns that are problematic or having issues with past traumatic events? We all know life can be challenging and often complicated at times. Perhaps you’d like the space to think about you, a chance to heal old or new wounds? I can help by providing a supportive space to explore this with you. I am a Chartered Counselling Psychologist, registered with HCPC, with 10 years of experience working with individuals experiencing a range of mental health difficulties in both the NHS (inpatient and outpatient services), school setting and charity sectors.
01689 663156
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Bromley BR1
& Online
Photo of Simply Health Clinic UK, Counsellor in Bromley, England
Simply Health Clinic UK
Counsellor, MSc
Verified
Verified
You maybe feeling overwhelmed and challenged by your mental and emotional health. I can support you with various issues ranging from feeling worried, sad, lonely right through to issues around self esteem or trauma. A safe space is here for you to share and be heard without judgement. I will help you work towards achieving your goals so that you become more at peace in your life. I have an integrative approach which will allow you to talk freely about your feelings and if requested help you change any unwanted behaviours.
01689 661676
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Bromley BR1
& Online
Photo of Dr Isabel Sweetman, Psychologist in Bromley, England
Dr Isabel Sweetman
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Do you struggle with self-esteem, body image issues or your relationship with eating and food? Do these issues bring up difficult emotions such as shame, guilt and low mood? With experience in a specialist NHS eating disorder service, I can help you to improve how you feel about yourself, your body and your eating. I can also help with other difficulties, such as low mood, anxiety, traumatic experiences and parenting/perinatal issues.
01689 661645
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Bromley BR2
& Online
Photo of Abigail Byrne in Bromley, England
Abigail Byrne
MA
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with stress, anxiety or depression? Do you want to find more peace, fulfilment and joy in your life? Through the creative use of Art Therapy, I help people who are having a tough time to work through any emotional challenges to find healing and empowerment, to improve their relationships, self esteem and satisfaction in life. People may seek Art Therapy for many reasons, from life transitions, relationships, stress, anxiety to loss and depression. Having someone there to listen and help you through these difficult times can be life changing.
01959 581142
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Bromley BR1
& Online
Photo of Franciane Conroy, Counsellor in Bromley, England
Franciane Conroy
Counsellor, MBACP
Verified
Verified
Hello, I am Fran, an experienced counsellor here to listen and help with life struggles. I provide a warm, safe, and non-judgemental space where you can talk and explore your feelings. My aim is to give clients voice to be themselves and I can help you feel comfortable, care and secure to build a genuine therapeutic relationship. Get in touch with any questions or to set up an initial, no obligation, 30 minutes session.
01883 771155
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Bromley BR1
& Online
Photo of Pauline Roberts, Counsellor in Bromley, England
Pauline Roberts
Counsellor, MBACP
Verified
Verified
If you are suffering from anxiety, depression, stress, low self esteem , low confidence, panic attacks, relationship problems, feeling isolated and alone, and in trying to deal with these issues have found yourself addicted to a substance or behaviour, then please contact me and we can start on finding the solution that you need.
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
020 3974 2321
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Office is near:
Bromley BR1
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Photo of Aysha Ali, Counsellor in Bromley, England
Aysha Ali
Counsellor, MBACP
Verified
Verified
I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, and a welcoming one, a space which is confidential and your voice can be heard and listened to. I have several years of experience of working with victims of domestic abuse, and hate crime. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.
07450 634915
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Office is near:
Bromley BR2
& Online
Photo of Sally Edwards Counselling, Counsellor in Bromley, England
Sally Edwards Counselling
Counsellor, BACP
Verified
Verified
I am a fully qualified counsellor / psychotherapist based in Orpington, Kent. I work with adult clients with many different issues, such as: depression, anxiety, panic attacks, stress, low self-esteem, poor self-confidence, identity issues, family, friendship or relationship problems, self-destructive behaviours and addictions, eating and body image issues. I also work with the impacts of trauma, from events such as accidents, violence, serious illness, childhood neglect, adult and childhood sexual abuse, sexual trauma, domestic abuse and emotional abuse. I offer a free of charge 30 minute Zoom call to discuss your requirements.
01689 661192
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Office is near:
Bromley BR1
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Photo of Sidcup Counselling, Counsellor in Bromley, England
Sidcup Counselling
Counsellor, MBACP Accred
Verified
Verified
I specialise in anxiety, self esteem issues, disability issues, grief, eating disorders, bullying, anger management, marital issues, relationship issues, school issues, work place issues, social anxiety, healthy anxiety and panic.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
01959 588882
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Office is near:
Bromley BR1
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Photo of Kate Megase, Psychotherapist in Bromley, England
Kate Megase
Psychotherapist, MBACP Accred
Verified
Verified
I am a psychotherapist specialising in couple and relationship therapy. I also work with individuals and I provide clinical supervision to other therapists. I am the author of a self-help book called Dump the Baggage. I specialise in issues associated with: Couples and relationship therapy, Anxiety/Depression, Trauma, and Low self-esteem. I am committed to providing an excellent service to help my clients: Develop healthy relationships, Fulfil overall therapeutic goals within six sessions, and Provide clear techniques and strategies along with unique ways and ideas to treat stress, anxiety and depression & Improve self-esteem.
01798 305047
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Office is near:
Bromley BR1
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Photo of Denise Quadrucci, Counsellor in Bromley, England
Denise Quadrucci
Counsellor, MA, MBACP
Verified
Verified
I have worked within fostering and adoption, Couple and family Counselling, Bereavement and Youth Counselling. My experience comes from having worked within a variety of family and child settings, a counselling service for young people, a hospice as a bereavement counsellor, and supporting couples in their relationships. I work with families who foster and the secondary trauma that they can also experience. Although I have been trained in the psychodynamic approach, I work using other models to best suit and help individuals explore and become aware of blocks in their lives, working towards making changes.
07446 289260
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Office is near:
Bromley BR1
Photo of Clare Buchanan, Counsellor in Bromley, England
Clare Buchanan
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! My aim as your counsellor is to provide you with a safe and accepting space in which we can explore the reasons that bring you to counselling, and work together to bring you to a place of healing, growth and restoration. My integrative approach draws on different ideas and strategies, allowing flexibility to suit the needs of the individual. I will work with you to set goals and allow you to set your own pace. I am experienced in working with anxiety, depression, eating disorders, self esteem and body image. I can help you to manage stress, or identify unhelpful behavioural patterns that are keeping you stuck.
01883 776073
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Office is near:
Bromley S35
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Photo of Joanna Cole Dip.Couns, Counsellor in Bromley, England
Joanna Cole Dip.Couns
Counsellor, MBACP
Verified
Verified
I am experienced in working with children and adults. I have helped clients with a range of issues such as; relationship issues, feeling sad, generalised anxiety, low self esteem , phobias, self harm, sexuality, autism, bereavement, anxiety, depression, stress, panic attacks, obsessive compulsive disorder, addiction, and suicidal ideation. I am experienced in domestic abuse and trauma counselling. I have helped clients with a range of issues such as; emotional abuse, coercive control, physical abuse, sexual abuse, financial abuse, and psychological abuse. I also have vast experience with eating disorders.
07401 763994
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Office is near:
Bromley BR2
& Online

See more therapy options for

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.