Creative Therapy Counselling in Bromley
I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.
I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 15 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward.
I also offer instant access to a six week CBT based programme and a calm anxiety video resource,
I specialise in working with neurodiverse clients, children, teenagers. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 15 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward.
I also offer instant access to a six week CBT based programme and a calm anxiety video resource,
I specialise in working with neurodiverse clients, children, teenagers. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
Welcome to my page and thank you for taking the time to read about what I can offer and how it works.
If you are finding life difficult and not knowing where to turn for help, I can offer a therapeutic space and support you in finding answers and solutions to these issues, or it may be that having a space for you is enough.
The way that I work is Person Centred, Psychodynamic and CBT, (Cognitive Behavioural Therapy) in other words I am an Integrative Counsellor who uses the most appropriate or a blend of these therapies.
Welcome to my page and thank you for taking the time to read about what I can offer and how it works.
If you are finding life difficult and not knowing where to turn for help, I can offer a therapeutic space and support you in finding answers and solutions to these issues, or it may be that having a space for you is enough.
The way that I work is Person Centred, Psychodynamic and CBT, (Cognitive Behavioural Therapy) in other words I am an Integrative Counsellor who uses the most appropriate or a blend of these therapies.
I am a passionate, BACP registered counsellor with experience working with clients with depression, generalised anxiety disorder, social anxiety, loss and bereavement, single parenting, relationship difficulties, spouse addiction, suicide ideation, eating disorders, personality disorders, separation and divorce. With close experience of people in the LGTBQIA+ community, from neurodivergent backgrounds and people with disabilities, I am passionate about working with adult clients from a diverse range of backgrounds. I hold the ethical framework at the core of my work, and work in a boundaried and professional way.
I am a passionate, BACP registered counsellor with experience working with clients with depression, generalised anxiety disorder, social anxiety, loss and bereavement, single parenting, relationship difficulties, spouse addiction, suicide ideation, eating disorders, personality disorders, separation and divorce. With close experience of people in the LGTBQIA+ community, from neurodivergent backgrounds and people with disabilities, I am passionate about working with adult clients from a diverse range of backgrounds. I hold the ethical framework at the core of my work, and work in a boundaried and professional way.
Do you feel fed up and struggling to achieve your goals? Are you looking for movement and change? Would you like a therapist or supervisor who is understanding and able to help you progress forwards in the direction you would like to move in? I am Dr Zara Hosany, a Principal Clinical Psychologist with over 20 years experience working in mental health. I offer a range of interventions: individual work with adults, young people, parents, couples, family therapy; supervision for qualified professionals and trainees; coaching and mentoring, consultation work with organisations, and reflective spaces for groups.
Do you feel fed up and struggling to achieve your goals? Are you looking for movement and change? Would you like a therapist or supervisor who is understanding and able to help you progress forwards in the direction you would like to move in? I am Dr Zara Hosany, a Principal Clinical Psychologist with over 20 years experience working in mental health. I offer a range of interventions: individual work with adults, young people, parents, couples, family therapy; supervision for qualified professionals and trainees; coaching and mentoring, consultation work with organisations, and reflective spaces for groups.
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
I’m Julieann, I work with the complexities of life. My experience is grounded in both professional understanding and lived experience allowing me to connect with clients in a genuine and human way. Life is not always straightforward. I work with anxiety, loss, family and relationship issues. Including complex background issues such as childhood sexual abuse and gang affiliiated issues.
Therapy is a collaborative process where you’ll feel heard, supported and empowered. if you’re here, you’ ve already taken an important first step - when you’re ready, message me to see if I am the right therapist for you.
I’m Julieann, I work with the complexities of life. My experience is grounded in both professional understanding and lived experience allowing me to connect with clients in a genuine and human way. Life is not always straightforward. I work with anxiety, loss, family and relationship issues. Including complex background issues such as childhood sexual abuse and gang affiliiated issues.
Therapy is a collaborative process where you’ll feel heard, supported and empowered. if you’re here, you’ ve already taken an important first step - when you’re ready, message me to see if I am the right therapist for you.
The warmest of welcomes to my page. It’s my pleasure to meet you. However you are feeling right now, that’s welcome too.
I don’t know what brought you here.
Maybe clarifying what the problem is, how those sensations are, expressing them somehow, can bring some relief.
Be it trauma. Depression. Shame. Anxiety. Neurodivergence. Or a big jumble of everything! Your identities are all welcome here.
I work integratively and neuroaffirmatively, with the deepest empathic respect for what you are experiencing. Your nervous system is yours. Let us map it together. Gathering resources as we go, to truly value all parts of you.
The warmest of welcomes to my page. It’s my pleasure to meet you. However you are feeling right now, that’s welcome too.
I don’t know what brought you here.
Maybe clarifying what the problem is, how those sensations are, expressing them somehow, can bring some relief.
Be it trauma. Depression. Shame. Anxiety. Neurodivergence. Or a big jumble of everything! Your identities are all welcome here.
I work integratively and neuroaffirmatively, with the deepest empathic respect for what you are experiencing. Your nervous system is yours. Let us map it together. Gathering resources as we go, to truly value all parts of you.
To assist your understanding, we might use art or music to express emotions and reveal blind spots.
Hi, I am a registered psychologist with over 25years of experience. I work with individuals and couples, experiencing a range of issues, both in person and online. I use different forms of therapy to provide support with the difficulties you are experiencing. Therapies used are based on your needs and the pace that you want to work at. Many of my clients have experienced periods of anxiety or depression. They have experienced challenges in their relationships, work environment, decision-making and have had concerns with mood/mental-health, sex and intimacy; and struggled with sexual identity and racial discrimination, to name a few.
To assist your understanding, we might use art or music to express emotions and reveal blind spots.
Hi, I am a registered psychologist with over 25years of experience. I work with individuals and couples, experiencing a range of issues, both in person and online. I use different forms of therapy to provide support with the difficulties you are experiencing. Therapies used are based on your needs and the pace that you want to work at. Many of my clients have experienced periods of anxiety or depression. They have experienced challenges in their relationships, work environment, decision-making and have had concerns with mood/mental-health, sex and intimacy; and struggled with sexual identity and racial discrimination, to name a few.
Hi, I’m Ellen and I am a counsellor who is experienced in working with adults of all ages. I work in a person-centered way, which means our work together is led by you. My role is to support you as we explore your issues and concerns together. I am here to provide a safe space and a warm and non-judgemental environment that allows you to feel heard.
Hi, I’m Ellen and I am a counsellor who is experienced in working with adults of all ages. I work in a person-centered way, which means our work together is led by you. My role is to support you as we explore your issues and concerns together. I am here to provide a safe space and a warm and non-judgemental environment that allows you to feel heard.
Highly qualified experienced Accredited EMDR 8-phase model for PTSD plus. Integrating Parts Therapy aka Internal Family Systems (IFS), Hypnotherapy, Hypno-analysis, Neurolinguistic Linguistic Programming (NLP), Psychotherapy based. Accredited BACP Therapist. General Hypnotherapy Registered. A Sophisticated multi-modalities approach to meet all your therapeutic needs.
Highly qualified experienced Accredited EMDR 8-phase model for PTSD plus. Integrating Parts Therapy aka Internal Family Systems (IFS), Hypnotherapy, Hypno-analysis, Neurolinguistic Linguistic Programming (NLP), Psychotherapy based. Accredited BACP Therapist. General Hypnotherapy Registered. A Sophisticated multi-modalities approach to meet all your therapeutic needs.
Westmeria counsellors are integrative, person-centred counsellors and BACP members. We understand that the decision to seek counselling can be a difficult one and we offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your thoughts and feelings and receive support and understanding in return.
Westmeria counsellors are integrative, person-centred counsellors and BACP members. We understand that the decision to seek counselling can be a difficult one and we offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your thoughts and feelings and receive support and understanding in return.
If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone. Sarah (name changed for confidentiality) came to me feeling overwhelmed by past pain and confusion. Together, we uncovered the layers of her trauma, helping her understand her emotions and break free from the grip of the past. Today, Sarah is on a path of rebuilding her life—she's regained clarity and found the peace she thought was out of reach. Like Sarah, you too can break free from past pain, rebuild your life, and find a clearer, more balanced state of mind.
If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone. Sarah (name changed for confidentiality) came to me feeling overwhelmed by past pain and confusion. Together, we uncovered the layers of her trauma, helping her understand her emotions and break free from the grip of the past. Today, Sarah is on a path of rebuilding her life—she's regained clarity and found the peace she thought was out of reach. Like Sarah, you too can break free from past pain, rebuild your life, and find a clearer, more balanced state of mind.
Talk Therapy with
Counsellor, DCounsPsych, MNCPS Acc.
2 Endorsed
Bromley BR1
Waitlist for new clients
I am a DBT-informed therapist working with adults who experience intense emotions, complex mental health difficulties, or who have felt misunderstood in previous therapy or mental health services.
I offer online therapy across the UK and work with a range of difficulties, including anxiety, depression, psychosis-related experiences (such as hearing voices or paranoia), addiction, grief, and long-standing relationship or family challenges.
I have particular experience supporting people with traits associated with anxiety, borderline personality (BPD/EUPD), emotional dysregulation, OCD and intrusive thoughts
I am a DBT-informed therapist working with adults who experience intense emotions, complex mental health difficulties, or who have felt misunderstood in previous therapy or mental health services.
I offer online therapy across the UK and work with a range of difficulties, including anxiety, depression, psychosis-related experiences (such as hearing voices or paranoia), addiction, grief, and long-standing relationship or family challenges.
I have particular experience supporting people with traits associated with anxiety, borderline personality (BPD/EUPD), emotional dysregulation, OCD and intrusive thoughts
I am a qualified counsellor based in London, offering online and in-person sessions. I specialise in identity and life transitions, including parenthood, pregnancy, immigration, marriage, divorce, and LGBTQIA+ identity.
I work with fertility challenges, miscarriage, termination, coming out, loss of meaning, loneliness, spirituality, and feeling between cultures or identities. This includes supporting LGBTQ+ people from Asian, Black, Muslim and mixed-race backgrounds navigating belonging, identity and acceptance.
These experiences may present as anxiety, low mood, sleep difficulties, or disconnection from self or others.
I am a qualified counsellor based in London, offering online and in-person sessions. I specialise in identity and life transitions, including parenthood, pregnancy, immigration, marriage, divorce, and LGBTQIA+ identity.
I work with fertility challenges, miscarriage, termination, coming out, loss of meaning, loneliness, spirituality, and feeling between cultures or identities. This includes supporting LGBTQ+ people from Asian, Black, Muslim and mixed-race backgrounds navigating belonging, identity and acceptance.
These experiences may present as anxiety, low mood, sleep difficulties, or disconnection from self or others.
I consider myself to be highly empathic, intuitive and compassionate, I try to fully understand what my client is experiencing and feeling. My aim as your counsellor is to give you a "safe" space to talk openly and honestly with out fear of judgement.
I consider myself to be highly empathic, intuitive and compassionate, I try to fully understand what my client is experiencing and feeling. My aim as your counsellor is to give you a "safe" space to talk openly and honestly with out fear of judgement.
Starting counselling can feel like a big step, especially if you’re feeling overwhelmed or unsure where to begin. I offer a calm, compassionate space where you can feel safe, heard, and accepted - just as you are.
I work with adults, teenagers (aged 16+), and couples. I have an additional diploma in couples and relationship therapy. If you are struggling with anxiety, depression, feeling overwhelmed, navigating relationship difficulties, or going through a big life change, we can explore it together. My approach is warm, caring, and down-to-earth. Each person has unique needs, and my sessions reflect that.
Starting counselling can feel like a big step, especially if you’re feeling overwhelmed or unsure where to begin. I offer a calm, compassionate space where you can feel safe, heard, and accepted - just as you are.
I work with adults, teenagers (aged 16+), and couples. I have an additional diploma in couples and relationship therapy. If you are struggling with anxiety, depression, feeling overwhelmed, navigating relationship difficulties, or going through a big life change, we can explore it together. My approach is warm, caring, and down-to-earth. Each person has unique needs, and my sessions reflect that.
Feeling anxious, low, overwhelmed, or stuck? Carrying grief, trauma, or a sense that somewhere along the way you lost yourself? You don't have to hold it all on your own. I offer a warm, confidential space where you can finally exhale and bring whatever you're carrying — your humour, your anger, your sadness, your confusion. You are welcome exactly as you are, with no need to censor yourself or worry about being judged. I work with adults facing anxiety, depression, complex trauma, perinatal and birth-related difficulties, loss and bereavement, relationship struggles, life transitions, and questions of identity and culture.
Feeling anxious, low, overwhelmed, or stuck? Carrying grief, trauma, or a sense that somewhere along the way you lost yourself? You don't have to hold it all on your own. I offer a warm, confidential space where you can finally exhale and bring whatever you're carrying — your humour, your anger, your sadness, your confusion. You are welcome exactly as you are, with no need to censor yourself or worry about being judged. I work with adults facing anxiety, depression, complex trauma, perinatal and birth-related difficulties, loss and bereavement, relationship struggles, life transitions, and questions of identity and culture.
I am a fully qualified Art Psychotherapist registered with the Health and Care Professions Council (HCPC) and the British Association of Art Therapist (BAAT).
I have eight years experience supporting children and young people struggling with anxiety or depression, self-harm, disordered eating, and challenges relating to being autistic. I have extensive experience in primary and secondary schools working with children and teenagers through art psychotherapy which can include just talking.
I am a fully qualified Art Psychotherapist registered with the Health and Care Professions Council (HCPC) and the British Association of Art Therapist (BAAT).
I have eight years experience supporting children and young people struggling with anxiety or depression, self-harm, disordered eating, and challenges relating to being autistic. I have extensive experience in primary and secondary schools working with children and teenagers through art psychotherapy which can include just talking.
Do you feel alone, anxious or depressed? Struggling with thoughts, feelings or behaviours, unsure how to make changes? Finding it hard to process past issues or adjust to new situations? I offer a safe, warm and confidential space to explore your concerns and feel heard. Together we reflect on how life events shaped choices, helping you reconnect with your truth. I have training in trauma including sexual trauma and PTSD. I also provide mobile therapy in South East London for cancer patients undergoing chemotherapy, bringing compassionate counselling to your home when energy is low and travelling feels overwhelming. Reach out today!
Do you feel alone, anxious or depressed? Struggling with thoughts, feelings or behaviours, unsure how to make changes? Finding it hard to process past issues or adjust to new situations? I offer a safe, warm and confidential space to explore your concerns and feel heard. Together we reflect on how life events shaped choices, helping you reconnect with your truth. I have training in trauma including sexual trauma and PTSD. I also provide mobile therapy in South East London for cancer patients undergoing chemotherapy, bringing compassionate counselling to your home when energy is low and travelling feels overwhelming. Reach out today!
See more therapy options for Bromley
Nearby Creative Therapy Counsellors Searches for Bromley
- Beckenham
- Bexley
- Bexleyheath
- Chislehurst
- Croydon
- Mitcham
- Orpington
- Purley
- Sidcup
- South Croydon
- Thornton Heath
- West Wickham
Creative Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.