Anger Management Counselling in Bromley

Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.

I am a BACP Senior Accredited Counsellor and Accredited Supervisor and provide counselling and supervision to individuals and couples. I have helped people with many issues including: anxiety, stress, phobias, panic attacks, low self esteem, depression, bereavement, sexual abuse, sleep disorders, anger , weight management, smoking and past life regression. I am also a Clinical Hypnotherapist and provide Clinical Hypnotherapy from my private practice in Sidcup, Kent where I have worked as a therapist for 20 years.

Welcome to Thea Women’s Therapy Service: specialist therapy for women aged 25-65. Are you struggling with difficult feelings like anxiety, depression, overwhelm, anger , sadness, low self-confidence or low self-esteem? Is this hard to cope with, or making life less enjoyable? Do you want to understand what to do to feel better? Whatever your situation you are not alone and help is at hand.

As life gets back to some sort of semblance to pre covid times, it may be now that you seek help and support with some issues. If you feel anxiety or a worry that won’t go, then feel free to contact me. Counselling can allow space and time to explore deeper. By starting the process you can start to feel more in control and better able to cope. It can be a scary process, so if you will allow me to help, you may be able to make sense and let go. I am able to offer a safe, calm space to start the process. I work in Greenwich, close to all public transport links. It is a light, warm, welcoming space.

Text/Call. Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.

Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.

SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future. But if you like the idea of a therapy which is a bit more bespoke and less rigid than other forms, then integrative therapy might indeed be for you. Would you like to try this type of therapy?

I am a multi modal therapist utilising a number of different approaches, including hypnosis, depending on the needs of my client. My aim, as well as addressing specific issues brought to me, is to help my clients become the best individual they can be, to overcome the issues that are holding them back from a completely fulfilling life and find balance during these difficult and challenging times. I work through person centred, talking therapy in a safe, non judgemental and confidential environment.

Hello, and welcome. My name is Kerstin, and I am Counselling Psychologist. I have experience of working in the NHS and private sectors with adults who struggle with a range of emotional issues, such as anxiety, panic attacks, depression, addiction, problematic eating patterns, insomnia, work-related stress, childhood trauma as well as relational and identity issues.

Do you feel fed up and struggling to achieve your goals? Are you looking for movement and change? Would you like a therapist or supervisor who is understanding and able to help you progress forwards in the direction you would like to move in? I am Dr Zara Hosany, a Principal Clinical Psychologist with over 20 years experience working in mental health. I offer a range of interventions: individual work with adults, young people, parents, couples, family therapy; supervision for qualified professionals and trainees; coaching and mentoring, consultation work with organisations, and reflective spaces for groups.

Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.

Hello. My name is Charlotte Denton and I'm a qualified integrative counsellor with a Masters in Counselling and Psychotherapy Practice. I can offer short, long term or single sessions online or in person in the Bromley area. I will be led by what is important to you and the goals you would like to achieve by coming to counselling. It's a collaborative process but the counselling session is yours. It is a safe, non-judgemental, confidential space where we will find a greater understanding of yourself, which can assist you in making clearer decisions for your future. I am a member of the BACP and an accredited member of the NCS.

At sometimes in our lives we just need someone that will listen and can help you.

Hello! I am an experienced and energetic practitioner I experience many clients saying that they don’t believe that their problems are bad enough, that there must be others in need who are suffering more, or that it is indulgent to go for counselling. If you are finding it hard to cope with life, for whatever reason, remember that you deserve to be heard and that your experiences, memories and feelings are real for you. I walk alongside you as you explore your unique life experiences and bring them for healing. I am a qualified counsellor and coach. UKCP trainee psychotherapist currently working towards accreditation.

People usually seek therapy because they have reached a crisis point in their life and are struggling to cope alone. This can lead to feeling stuck or creating unhelpful behaviour patterns to cope which present them from living life to their full potential. We often feel confused, anxious, depressed, emotionally numb or trapped in our past without clear goals in life or clear identity. I can offer you a safe space to explore better internal understanding which promotes self awareness, personal growth and inner peace which enables you to feel full of hope and clarity to achieve personal success.

My name is Sally Spigner and I am a BACP registered counsellor working from a relaxing office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.

People may see you and think you are so positive and cheerful, but inside you are relentlessly beating yourself up and frustrated that life is not going your way. Struggled with anxiety, panic attacks, substance misuse and depression for far to long? Due to perfectionism, anxiety, people-pleasing, and other self-sabotaging habits that have taken over until you can hardly recognise yourself. I will support you in learning how to integrate a calm perspective, mindfulness and increase your ability to manage emotional reactivity in peak times of high stress and anxiety.