Borderline Personality (BPD) Counselling in Brixworth

Photo of Danny Cummings, Psychotherapist, DCounsPsych, MNCPS Acc.
Danny Cummings
Psychotherapist, DCounsPsych, MNCPS Acc.
Serves Area
I am a qualified integrative Psychotherapist and Counsellor with experience of secondary school counselling. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Mindfullness, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 17 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse. I offer support to work through unresolved chilhood trauma, emotional dysregulation, and self abandonment.
I am a qualified integrative Psychotherapist and Counsellor with experience of secondary school counselling. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Mindfullness, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 17 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse. I offer support to work through unresolved chilhood trauma, emotional dysregulation, and self abandonment.
01604 261757 View 01604 261757
Photo of Gemma Pearson, Psychologist, HCPC - Forensic Psych.
Gemma Pearson
Psychologist, HCPC - Forensic Psych.
Serves Area
Not accepting new clients
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? Have you suffered a recent trauma and need help for PTSD? As a psychologist with ten years experience offering therapy, often to individuals with complex needs, I am passionate about helping you to break your cycles and understand why they occur. This can include offering a safe space to explore any history of difficult experiences which you still feel effect you.
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? Have you suffered a recent trauma and need help for PTSD? As a psychologist with ten years experience offering therapy, often to individuals with complex needs, I am passionate about helping you to break your cycles and understand why they occur. This can include offering a safe space to explore any history of difficult experiences which you still feel effect you.
01858 452696 View 01858 452696

More Therapists Nearby

Photo of Lucinda Pollard, Psychotherapist
Lucinda Pollard
Psychotherapist
Online Only
Are you feeling lost after grief or trauma, caught in emotional highs and lows, or struggling with motivation or a sense of purpose? Maybe you find yourself repeating patterns in relationships or battling imposter feelings. You might also be navigating life as a neurodivergent person in a world that isn’t always designed for the way you think or feel. Whatever brings you here, you don’t have to face it alone. Together, we’ll make sense of what’s happening, process painful experiences, and build the skills and self-compassion to move toward a life that feels meaningful and grounded in what truly matters to you.
Are you feeling lost after grief or trauma, caught in emotional highs and lows, or struggling with motivation or a sense of purpose? Maybe you find yourself repeating patterns in relationships or battling imposter feelings. You might also be navigating life as a neurodivergent person in a world that isn’t always designed for the way you think or feel. Whatever brings you here, you don’t have to face it alone. Together, we’ll make sense of what’s happening, process painful experiences, and build the skills and self-compassion to move toward a life that feels meaningful and grounded in what truly matters to you.
024 7542 0365 View 024 7542 0365
Photo of Dr Jade Thomas - Luxe Psychology Practice, Psychologist, PsychD, HCPC - Couns. Psych.
Luxe Psychology Practice
Psychologist, PsychD, HCPC - Couns. Psych.
At Luxe Psychology Practice, our team of professionally registered, highly qualified psychologists and therapists is here to support you every step of the way. We provide personalised care for adults, children, couples, and families in Central Milton Keynes, Central London, and online via video call. Our private practice offers a calm, confidential, and welcoming environment where your needs are our priority. We are committed to providing expert psychological support that is tailored to you, delivered with warmth, compassion, and genuine human connection.​
At Luxe Psychology Practice, our team of professionally registered, highly qualified psychologists and therapists is here to support you every step of the way. We provide personalised care for adults, children, couples, and families in Central Milton Keynes, Central London, and online via video call. Our private practice offers a calm, confidential, and welcoming environment where your needs are our priority. We are committed to providing expert psychological support that is tailored to you, delivered with warmth, compassion, and genuine human connection.​
020 4538 0728 View 020 4538 0728
Photo of Lee Johnson, Psychotherapist, MBABCP
Lee Johnson
Psychotherapist, MBABCP
Hi, I feel privileged to have over 25 yrs psychotherapy experience, helping people, from diverse backgrounds, to heal from childhood trauma, adult complex PTSD, OCD, Generalised Anxiety Disorder, depression, panic and substance misuse. I am experienced in working with Veterans and survivors of terror. Diversity and inclusivity are close to my heart and I offer adaptations to suit individual's neuro-divergencies, as needed. If you are looking to find a safe space, with a therapist who will listen to you and work creatively, alongside you, to find your solutions to whatever is currently troubling you, I may be the therapist for you
Hi, I feel privileged to have over 25 yrs psychotherapy experience, helping people, from diverse backgrounds, to heal from childhood trauma, adult complex PTSD, OCD, Generalised Anxiety Disorder, depression, panic and substance misuse. I am experienced in working with Veterans and survivors of terror. Diversity and inclusivity are close to my heart and I offer adaptations to suit individual's neuro-divergencies, as needed. If you are looking to find a safe space, with a therapist who will listen to you and work creatively, alongside you, to find your solutions to whatever is currently troubling you, I may be the therapist for you
01406 438945 View 01406 438945
Photo of Dr Jenika Patel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Jenika Patel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Warwick CV34
I provide therapeutic space for you to reflect, think about and explore difficulties without judgement. Sometimes we can have an idea about what we are struggling with, sometimes we are less sure. Accessing therapy can help us to understand ourselves and give meaning to that which leaves us feeling stuck. Sometimes things that are happening in the here and now can bring up feelings that we have experienced in the past that we may or may not be aware of. This may create discomfort, pain, distress, anxiety, depression and overwhelm. People often describe feeling empty, in darkness, alone, lacking energy and feeling frightened.
I provide therapeutic space for you to reflect, think about and explore difficulties without judgement. Sometimes we can have an idea about what we are struggling with, sometimes we are less sure. Accessing therapy can help us to understand ourselves and give meaning to that which leaves us feeling stuck. Sometimes things that are happening in the here and now can bring up feelings that we have experienced in the past that we may or may not be aware of. This may create discomfort, pain, distress, anxiety, depression and overwhelm. People often describe feeling empty, in darkness, alone, lacking energy and feeling frightened.
01926 800579 View 01926 800579
Photo of Samuel Christmas - Connecting Minds, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Connecting Minds
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Serves Area
DBT is aimed towards people who struggle to regulate emotions and maintain healthy relationships, including people diagnosed with BPD / EUPD.
Connecting Minds are a collective of highly qualified and experienced psychological practitioners including Consultant Clinical and Counselling Psychologists and psychotherapists. We are dedicated to helping people of all ages improve their wellbeing. We come from a diverse range of background professions and specialities and have all worked for a minimum of ten years within NHS statutory services. Through connecting with each other, pooling our expertise and resources we can better support your unique therapy journey. We pride ourselves on the ability to provide a range of services in a timely and compassionate manner.
DBT is aimed towards people who struggle to regulate emotions and maintain healthy relationships, including people diagnosed with BPD / EUPD.
Connecting Minds are a collective of highly qualified and experienced psychological practitioners including Consultant Clinical and Counselling Psychologists and psychotherapists. We are dedicated to helping people of all ages improve their wellbeing. We come from a diverse range of background professions and specialities and have all worked for a minimum of ten years within NHS statutory services. Through connecting with each other, pooling our expertise and resources we can better support your unique therapy journey. We pride ourselves on the ability to provide a range of services in a timely and compassionate manner.
01562 546794 View 01562 546794
Photo of Jenny Collard, Psychotherapist, MSc, MUKCP
Jenny Collard
Psychotherapist, MSc, MUKCP
3 Endorsed
I specialise in DBT for BPD / EUPD / ADHD and Autism.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
I specialise in DBT for BPD / EUPD / ADHD and Autism.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
0116 478 2900 View 0116 478 2900
Photo of Emma Louise Jacques, Counsellor, BACP
Emma Louise Jacques
Counsellor, BACP
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
01455 247617 View 01455 247617
Photo of Fern Mayo, Psychotherapist, MA, HCPC-Art Therap.
Fern Mayo
Psychotherapist, MA, HCPC-Art Therap.
1 Endorsed
Online Only
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD.
I am a passionate believer in inclusion, diversity, and understanding for all. I will always provide a space that is safe to explore your experiences, beliefs, identity and relationships at your pace and in your time. You are valid and you do not have to justify your existence. Bring the messy bits, you are not too much. Lets talk.
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD.
I am a passionate believer in inclusion, diversity, and understanding for all. I will always provide a space that is safe to explore your experiences, beliefs, identity and relationships at your pace and in your time. You are valid and you do not have to justify your existence. Bring the messy bits, you are not too much. Lets talk.
01827 948346 View 01827 948346
Photo of Debbie Espie, Psychotherapist, MBACP
Debbie Espie
Psychotherapist, MBACP
1 Endorsed
Serves Area
Are you feeling stuck, overwhelmed, or carrying more than you can manage alone? Perhaps anxiety, past experiences, or relationship difficulties are weighing on you. I offer a warm, supportive, non-judgemental space where you can feel safe to talk and truly heard. My approach is collaborative, trauma-informed, and tailored to you. Alongside therapy, I also offer supportive supervision for practitioners. Together, we’ll gently explore what’s holding you back, build on your strengths, and find meaningful, practical ways forward with greater clarity, confidence, and self-compassion.
Are you feeling stuck, overwhelmed, or carrying more than you can manage alone? Perhaps anxiety, past experiences, or relationship difficulties are weighing on you. I offer a warm, supportive, non-judgemental space where you can feel safe to talk and truly heard. My approach is collaborative, trauma-informed, and tailored to you. Alongside therapy, I also offer supportive supervision for practitioners. Together, we’ll gently explore what’s holding you back, build on your strengths, and find meaningful, practical ways forward with greater clarity, confidence, and self-compassion.
01480 271049 View 01480 271049
Photo of Daniel Arnold - Daniel Arnold - Individual and Couples Therapist, Counsellor, BACP
You may appear to be coping on the outside while internally feeling exhausted, disconnected, overwhelmed, or stuck in patterns that no longer make sense. Therapy with me offers a space to hear your own voice more clearly. I work with individuals and couples who may be struggling with relationship difficulties, emotional disconnection, anxiety, burnout, or a sense of feeling stuck in life. This may show up through conflict, distance, betrayal, perfectionism, emotional exhaustion, life transitions, or a growing sense of disconnection from yourself, others, or life’s deeper meaning.
You may appear to be coping on the outside while internally feeling exhausted, disconnected, overwhelmed, or stuck in patterns that no longer make sense. Therapy with me offers a space to hear your own voice more clearly. I work with individuals and couples who may be struggling with relationship difficulties, emotional disconnection, anxiety, burnout, or a sense of feeling stuck in life. This may show up through conflict, distance, betrayal, perfectionism, emotional exhaustion, life transitions, or a growing sense of disconnection from yourself, others, or life’s deeper meaning.
020 4572 2935 View 020 4572 2935
Photo of Beth McCay - Serendipity Psychology Ltd Beds and Bucks, Psychotherapist, MBACP Accred
Serendipity Psychology Ltd Beds and Bucks
Psychotherapist, MBACP Accred
1 Endorsed
I specialise in working with individuals affected by trauma, PTSD, Borderline Personality Disorder ( BPD), and anxiety.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
I specialise in working with individuals affected by trauma, PTSD, Borderline Personality Disorder ( BPD), and anxiety.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
01908 024513 View 01908 024513
Photo of Olivia Doughty, Psychologist, PhD, CPsychol
Olivia Doughty
Psychologist, PhD, CPsychol
I believe that, due to the unrelenting pressures of the world we live in and the way our brains have evolved, everyone can find life difficult sometimes. It is easy for our minds to appear to work against us; getting stuck in loops of painful thoughts and feelings. This can result in depression, anxiety and difficulties with relationships. People who have experienced significant distress, trauma or hurt in life can also, not surprisingly, experience significant difficulties where memories come to haunt us and send us back to previous pain. I hope to help people life the life they want to live, with some sense of agency over pain.
I believe that, due to the unrelenting pressures of the world we live in and the way our brains have evolved, everyone can find life difficult sometimes. It is easy for our minds to appear to work against us; getting stuck in loops of painful thoughts and feelings. This can result in depression, anxiety and difficulties with relationships. People who have experienced significant distress, trauma or hurt in life can also, not surprisingly, experience significant difficulties where memories come to haunt us and send us back to previous pain. I hope to help people life the life they want to live, with some sense of agency over pain.
01908 015934 View 01908 015934
Photo of Jon King, Psychotherapist, MSc, MUKCP
Jon King
Psychotherapist, MSc, MUKCP
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
0121 285 8149 View 0121 285 8149
Photo of Ayaz Akhtar - Luminous Minds Therapy, Psychotherapist, MA, MUKCP
Luminous Minds Therapy
Psychotherapist, MA, MUKCP
Bedford MK40
Are you feeling overwhelmed, stuck, or struggling to manage your emotions? You might be dealing with anxiety, low mood, or the impact of difficult past experiences. We support adults, children, young people, and families who feel misunderstood, emotionally overwhelmed, or who are finding things difficult at home, at school, or in relationships. We offer a calm, supportive space to explore what’s going on, helping you feel more in control and better able to understand and manage what you’re going through.
Are you feeling overwhelmed, stuck, or struggling to manage your emotions? You might be dealing with anxiety, low mood, or the impact of difficult past experiences. We support adults, children, young people, and families who feel misunderstood, emotionally overwhelmed, or who are finding things difficult at home, at school, or in relationships. We offer a calm, supportive space to explore what’s going on, helping you feel more in control and better able to understand and manage what you’re going through.
0333 015 1391 View 0333 015 1391
Photo of Lorna Mitchell, Counsellor, MBACP
Lorna Mitchell
Counsellor, MBACP
3 Endorsed
I have training in Dialectical Behavioural Therapy skills and work with those who may have a diagnosis of, or relate to symptoms of ADHD or BPD.
Have you ever wondered why you behave the way that you do or why you react to things differently to others? Would you like to understand yourself better, or perhaps have a safe space to explore difficult emotions. Perhaps you want to learn how to cope better with your intense emotions, or communicate better with others. Maybe you feel different, or that you don't know who you really are. I can help you. I have years of experience working with those who struggle with difficult emotions.
I have training in Dialectical Behavioural Therapy skills and work with those who may have a diagnosis of, or relate to symptoms of ADHD or BPD.
Have you ever wondered why you behave the way that you do or why you react to things differently to others? Would you like to understand yourself better, or perhaps have a safe space to explore difficult emotions. Perhaps you want to learn how to cope better with your intense emotions, or communicate better with others. Maybe you feel different, or that you don't know who you really are. I can help you. I have years of experience working with those who struggle with difficult emotions.
01832 770719 View 01832 770719
Photo of Philippa Williams - Psychology, Naturopathy & Clinical Supervision, Psychologist, GMBPsS
You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection.
I offer a safe, personalised approach to therapy — grounded in evidence-based practice and trauma-informed care. I support those navigating complex or developmental trauma, PTSD, dissociation, suicidality, self-harm, addiction, BPD/EUPD, anxiety, depression, relational distress, or practitioner burnout. I also offer clinical supervision and naturopathy.
You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection.
I offer a safe, personalised approach to therapy — grounded in evidence-based practice and trauma-informed care. I support those navigating complex or developmental trauma, PTSD, dissociation, suicidality, self-harm, addiction, BPD/EUPD, anxiety, depression, relational distress, or practitioner burnout. I also offer clinical supervision and naturopathy.
07588 695348 View 07588 695348
Photo of Rima Sidhpara, Psychotherapist, MA, MBACP Accred
Rima Sidhpara
Psychotherapist, MA, MBACP Accred
1 Endorsed
I can work with most adult mental health issues , and I specialise in Borderline personality disorder/EUPD, Trauma, and PTSD.
I am Director of Rutland House Counselling and Psychotherapy Ltd which hosts a team of therapists that I work with. I have over 15 years’ experience of working as a Psychotherapist and Counsellor in the voluntary, educational, corporate and private sectors. My practice can offer sessions from £30-£125 enabling assistance to those on lower income.
I can work with most adult mental health issues , and I specialise in Borderline personality disorder/EUPD, Trauma, and PTSD.
I am Director of Rutland House Counselling and Psychotherapy Ltd which hosts a team of therapists that I work with. I have over 15 years’ experience of working as a Psychotherapist and Counsellor in the voluntary, educational, corporate and private sectors. My practice can offer sessions from £30-£125 enabling assistance to those on lower income.
0116 478 4480 View 0116 478 4480
Photo of Tammy Wachter, Psychologist, MSc, HCPC - Clin. Psych.
Tammy Wachter
Psychologist, MSc, HCPC - Clin. Psych.
Bedford MK40
I provide psychological assessments and therapy for adults experiencing emotional difficulties such as: ​ Anxiety disorders (obsessive compulsive disorder, generalised anxiety, panic, social anxiety, health anxiety) , ​ Post-Traumatic Stress Disorder (for single or multiple traumas) , ​ Childhood trauma , ​ Mood difficulties (e.g. depression, mood instability) ​ Relationship difficulties, ​ Personality disorders, ​ Self-harming behaviours, ​ Eating disorders, ​ Low self-esteem.
I provide psychological assessments and therapy for adults experiencing emotional difficulties such as: ​ Anxiety disorders (obsessive compulsive disorder, generalised anxiety, panic, social anxiety, health anxiety) , ​ Post-Traumatic Stress Disorder (for single or multiple traumas) , ​ Childhood trauma , ​ Mood difficulties (e.g. depression, mood instability) ​ Relationship difficulties, ​ Personality disorders, ​ Self-harming behaviours, ​ Eating disorders, ​ Low self-esteem.
01234 608759 View 01234 608759
Borderline Personality (BPD) Counsellors
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.