Self Esteem Counselling in Bristol
It’s when you sense, or realise, that things can’t remain the same and yet you feel frozen, unable to act, and you don’t know what to do. A personal crisis might leave you feeling powerless and anxious. Then you find that the ways in which you generally deal with problems aren’t working: the people you’d usually turn to for support aren’t enough, they might be too involved with the issues you’re facing. You might also feel unwell. It’s not uncommon to feel anxious, depressed or emotionally fragile. This is when counselling can help. I offer Face to Face, Walk and Talk, Online and Telephone Counselling.
It’s when you sense, or realise, that things can’t remain the same and yet you feel frozen, unable to act, and you don’t know what to do. A personal crisis might leave you feeling powerless and anxious. Then you find that the ways in which you generally deal with problems aren’t working: the people you’d usually turn to for support aren’t enough, they might be too involved with the issues you’re facing. You might also feel unwell. It’s not uncommon to feel anxious, depressed or emotionally fragile. This is when counselling can help. I offer Face to Face, Walk and Talk, Online and Telephone Counselling.
I am registered with the United Kingdom Council for Psychotherapy (UKCP) as a psychotherapist in training; I am a graduate of the Karuna Institute, working towards accreditation in January. I offer Mindfulness Based Core Process Psychotherapy; this approach is holistic and embodied psycho-spiritual psychotherapy underpinned by Mindfulness. Together, we explore the parts of your life you wish to bring in a warm, confidential, safe, supportive space. As we progress deeper, awareness and understanding of how things are for you will be revealed as we move towards building a more accepting and loving relationship with ourselves.
I am registered with the United Kingdom Council for Psychotherapy (UKCP) as a psychotherapist in training; I am a graduate of the Karuna Institute, working towards accreditation in January. I offer Mindfulness Based Core Process Psychotherapy; this approach is holistic and embodied psycho-spiritual psychotherapy underpinned by Mindfulness. Together, we explore the parts of your life you wish to bring in a warm, confidential, safe, supportive space. As we progress deeper, awareness and understanding of how things are for you will be revealed as we move towards building a more accepting and loving relationship with ourselves.
I’m a psychotherapist in my sixth and final year of training offering affordable therapy for adults in Bristol. Whatever is going on in your life, my hope is to provide an open minded space of warmth, safety and compassion, where anything that is on your mind at the time can be explored together at your own pace. Each person is on their unique journey through life and as an integrative therapist my approach is based on your individual needs as a client.
I’m a psychotherapist in my sixth and final year of training offering affordable therapy for adults in Bristol. Whatever is going on in your life, my hope is to provide an open minded space of warmth, safety and compassion, where anything that is on your mind at the time can be explored together at your own pace. Each person is on their unique journey through life and as an integrative therapist my approach is based on your individual needs as a client.
Core Process Psychotherapy is built on an embodied exploration and sharing of how it is to be uniquely you. All is welcome in the room; together as therapist and client we build a bond of safety and security. By slowing down and taking some refuge from life’s momentum, we can bring awareness to every passing moment, whatever arises.
Core Process Psychotherapy is built on an embodied exploration and sharing of how it is to be uniquely you. All is welcome in the room; together as therapist and client we build a bond of safety and security. By slowing down and taking some refuge from life’s momentum, we can bring awareness to every passing moment, whatever arises.
No evening or weekend availability. Fully qualified, BACP and EMDR accredited, I have been working with clients in a variety of settings, including the NHS, local therapy centre for women, Bristol University, voluntary sector organisations and private practice. Whether you are feeling overwhelmed by life’s demands, struggling with anxiety and depression, experienced trauma as a child or adult, or simply looking for self-growth and deeper understanding of yourself, I hope to be able to help you.
No evening or weekend availability. Fully qualified, BACP and EMDR accredited, I have been working with clients in a variety of settings, including the NHS, local therapy centre for women, Bristol University, voluntary sector organisations and private practice. Whether you are feeling overwhelmed by life’s demands, struggling with anxiety and depression, experienced trauma as a child or adult, or simply looking for self-growth and deeper understanding of yourself, I hope to be able to help you.
Hello and welcome. I have particular experience in helping clients who are struggling with a sense of what I call ‘stuckness’, in their life. Are you feeling trapped in a job that doesn’t inspire you to get up every morning? Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void? Are you quietly asking yourself ‘Who am I?’ You are not alone. I have worked with many individuals with troubles such as these. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused. I can help.
Hello and welcome. I have particular experience in helping clients who are struggling with a sense of what I call ‘stuckness’, in their life. Are you feeling trapped in a job that doesn’t inspire you to get up every morning? Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void? Are you quietly asking yourself ‘Who am I?’ You are not alone. I have worked with many individuals with troubles such as these. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused. I can help.
We all experience difficult and painful things in life and we all need other people to lean on at times, to help us through some of the more painful or challenging situations or to help us grow into kind, loving people. I consider it a sign of enormous bravery that you’re thinking about coming to see me for therapy and reading my website is the first step on your journey towards feeling better and showing up differently in the world.
We all experience difficult and painful things in life and we all need other people to lean on at times, to help us through some of the more painful or challenging situations or to help us grow into kind, loving people. I consider it a sign of enormous bravery that you’re thinking about coming to see me for therapy and reading my website is the first step on your journey towards feeling better and showing up differently in the world.
I provide a safe and unpressured space where you can explore all aspects of who you are, without the restrictions and expectations you might feel in everyday life. Counselling can help you make sense of your feelings, behaviour and relationships. I believe this can be a process of growth and self-discovery. We often adapt our true selves to manage the pressures of life. Counselling can be an opportunity to say the things you may never have had the chance to say before and explore feelings that may have been hidden. It can lead to deepened self-awareness and can help you find ways to become 'unstuck' and move forward with life.
I provide a safe and unpressured space where you can explore all aspects of who you are, without the restrictions and expectations you might feel in everyday life. Counselling can help you make sense of your feelings, behaviour and relationships. I believe this can be a process of growth and self-discovery. We often adapt our true selves to manage the pressures of life. Counselling can be an opportunity to say the things you may never have had the chance to say before and explore feelings that may have been hidden. It can lead to deepened self-awareness and can help you find ways to become 'unstuck' and move forward with life.
Do you have that feeling that life is becoming too much? Or maybe you feel your mood is low and you dont know why. Do you feel anxious but dont know how to control the symptoms? or maybe you know exactly how you feel and are suffering in silence because you dont know where to turn or who to talk to about it.
Do you have that feeling that life is becoming too much? Or maybe you feel your mood is low and you dont know why. Do you feel anxious but dont know how to control the symptoms? or maybe you know exactly how you feel and are suffering in silence because you dont know where to turn or who to talk to about it.
At times we may feel stuck or alone, we are being affected by feelings of loss, anxiety, depression or something else which stops us from living fully. Perhaps we notice repeating patterns or habits that we don't know how to change. In these cases, working with an experienced professional through therapeutic coaching and counselling which holds you accountable for your changes can support you to heal, understand yourself (learning new tools and techniques) and access the inner resources you need to move forward.
At times we may feel stuck or alone, we are being affected by feelings of loss, anxiety, depression or something else which stops us from living fully. Perhaps we notice repeating patterns or habits that we don't know how to change. In these cases, working with an experienced professional through therapeutic coaching and counselling which holds you accountable for your changes can support you to heal, understand yourself (learning new tools and techniques) and access the inner resources you need to move forward.
I am a trained, accredited and registered (UKCP and UKAHPP) Counsellor, Psychotherapist and Supervisor, with over 15 years’ experience. Apart from six years’ training (humanistic, UKCP accredited) as a Psychotherapist, I have also done further courses in Cognitive Behavioural Therapy (CBT), Sex Therapy, Addictions counselling, Couples’ counselling and have specialised in working with domestic abuse survivors. Before training as a Psychotherapist, I worked in Higher education Administration. I am experienced in working with individuals bringing a whole range of issues from anxiety and depression to bullying and other abuse.
I am a trained, accredited and registered (UKCP and UKAHPP) Counsellor, Psychotherapist and Supervisor, with over 15 years’ experience. Apart from six years’ training (humanistic, UKCP accredited) as a Psychotherapist, I have also done further courses in Cognitive Behavioural Therapy (CBT), Sex Therapy, Addictions counselling, Couples’ counselling and have specialised in working with domestic abuse survivors. Before training as a Psychotherapist, I worked in Higher education Administration. I am experienced in working with individuals bringing a whole range of issues from anxiety and depression to bullying and other abuse.
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I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire? Perhaps you are repeating patterns such as people pleasing, leaving you feeling confused and stuck? Or are traumatic memories and feelings haunting you? These can be very tricky and painful emotions to navigate alone. My hope is that by the end of our work together you will feel able to cope with your emotions, developed a stronger sense of self and feel empowered to live your life authentically.
Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire? Perhaps you are repeating patterns such as people pleasing, leaving you feeling confused and stuck? Or are traumatic memories and feelings haunting you? These can be very tricky and painful emotions to navigate alone. My hope is that by the end of our work together you will feel able to cope with your emotions, developed a stronger sense of self and feel empowered to live your life authentically.
Are you finding it hard to connect with people and feel understood? Maybe you’re trying to make sense of a relationship; you used to get on but something’s changed and the idea of talking about it makes your heart race? Or perhaps you have tried but it’s left you feeling ashamed and hurt. Counselling can make room for change.
Are you finding it hard to connect with people and feel understood? Maybe you’re trying to make sense of a relationship; you used to get on but something’s changed and the idea of talking about it makes your heart race? Or perhaps you have tried but it’s left you feeling ashamed and hurt. Counselling can make room for change.
Dr Hjördis Lorenz (Abode Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
I am a Clinical Psychologist who works with a range of mental health difficulties including anxiety, phobias, grief and loss, and relationship difficulties. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, and social anxiety. In all my work, I adapt therapy to your needs, including neurodiversity (e.g. ADHD), health issues, and cultural contexts. Alongside my work at ABODE, I work in a specialist trauma service in the NHS, and research social anxiety treatments at University of Oxford.
I am a Clinical Psychologist who works with a range of mental health difficulties including anxiety, phobias, grief and loss, and relationship difficulties. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, and social anxiety. In all my work, I adapt therapy to your needs, including neurodiversity (e.g. ADHD), health issues, and cultural contexts. Alongside my work at ABODE, I work in a specialist trauma service in the NHS, and research social anxiety treatments at University of Oxford.
Many of us carry deep wounds from our childhoods and early lives, often without being completely conscious of it. Still raw, or thickly scarred, these traumas can manifest in our adult lives, through sensitivity to hurt, inflexibility or unhelpful, self defeating behaviours. In time these unhealed wounds can wreak havoc in our lives and relationships. When this day comes we are left with two choices, either carry on as best we can, condemned to repeat the hurts of the past, or learn to give ourselves the care and love we have always deserved. Counselling offers an opportunity to begin a new life of healing and growth.
Many of us carry deep wounds from our childhoods and early lives, often without being completely conscious of it. Still raw, or thickly scarred, these traumas can manifest in our adult lives, through sensitivity to hurt, inflexibility or unhelpful, self defeating behaviours. In time these unhealed wounds can wreak havoc in our lives and relationships. When this day comes we are left with two choices, either carry on as best we can, condemned to repeat the hurts of the past, or learn to give ourselves the care and love we have always deserved. Counselling offers an opportunity to begin a new life of healing and growth.
Therapy is individual, not off the peg… When we feel that those around us do not understand us, or do not accept us, it can feel like a lonely, uphill struggle. I have a long-held interest in what makes us all tick, and the strategies that we can access to better manage the ups and downs in our lives. It has become evident to me, through many life changes, that we work much better together than we do alone.
Therapy is individual, not off the peg… When we feel that those around us do not understand us, or do not accept us, it can feel like a lonely, uphill struggle. I have a long-held interest in what makes us all tick, and the strategies that we can access to better manage the ups and downs in our lives. It has become evident to me, through many life changes, that we work much better together than we do alone.
I am a fully insured and registered MBACP Integrative Therapist, Supervisor and a member of the Westcountry Association of Counsellors. I have been in professional practice for 10 years, and work with 18+ individuals and groups using a variety of different counselling models and methods. Although I would broadly describe myself as a 'Person-Centred Therapist', my methods are entirely client-led and not dictated by any personal preference in terms of therapeutic model.
I am a fully insured and registered MBACP Integrative Therapist, Supervisor and a member of the Westcountry Association of Counsellors. I have been in professional practice for 10 years, and work with 18+ individuals and groups using a variety of different counselling models and methods. Although I would broadly describe myself as a 'Person-Centred Therapist', my methods are entirely client-led and not dictated by any personal preference in terms of therapeutic model.
If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. Through counselling, we can explore what is important to you, at your own pace and work towards enrichment.
If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. Through counselling, we can explore what is important to you, at your own pace and work towards enrichment.
I am a very experienced and fully qualified psychotherapist, counsellor and supervisor based in both central Exeter and Broadclyst. I am accredited by the UKCP and hold an Msc in TA psychotherapy. With many years experience, I provide a confidential, and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
I am a very experienced and fully qualified psychotherapist, counsellor and supervisor based in both central Exeter and Broadclyst. I am accredited by the UKCP and hold an Msc in TA psychotherapy. With many years experience, I provide a confidential, and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
See more therapy options for Bristol
Nearby Self Esteem Counsellors Searches for Bristol
- Backwell
- Bradley Stoke
- Emersons Green
- Filton
- Frampton Cotterell
- Long Ashton
- Longwell Green
- Nailsea
- Patchway
- Saltford
- Stoke Gifford
- Warmley