Self Esteem Counselling in Bristol
I work with people experiencing difficulties such as comple trauma/PTSD, anger, anxiety, low self-esteem, inner self critics, stress/burnout & depression; including Veterans. These symptoms can be associated with traumatic events in childhood/adulthood; sexual abuse, personal injury, loss & bereavement, abuse, bullying & domestic violence, active service. I aim to help people recover from the effects of these stressful events on personal functioning & relationships. I also help adjustment to life challenges including health conditions & life transitions; adolescence, parenting, relationship beginning/ending & divorce, & retirement.
I work with people experiencing difficulties such as comple trauma/PTSD, anger, anxiety, low self-esteem, inner self critics, stress/burnout & depression; including Veterans. These symptoms can be associated with traumatic events in childhood/adulthood; sexual abuse, personal injury, loss & bereavement, abuse, bullying & domestic violence, active service. I aim to help people recover from the effects of these stressful events on personal functioning & relationships. I also help adjustment to life challenges including health conditions & life transitions; adolescence, parenting, relationship beginning/ending & divorce, & retirement.
ONLINE clients. 19 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free consultation. Feeling sad, anxious or trapped and ready for a change? let's work together, on your own pace, step by step, exploring your emotions and traumatic events in a way that is safe for you. Gestalt therapy is a very dynamic approach that grounds you in the present, helps you to let go or reclaim emotions and to close cycles or unfinished businesses.
ONLINE clients. 19 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free consultation. Feeling sad, anxious or trapped and ready for a change? let's work together, on your own pace, step by step, exploring your emotions and traumatic events in a way that is safe for you. Gestalt therapy is a very dynamic approach that grounds you in the present, helps you to let go or reclaim emotions and to close cycles or unfinished businesses.
I work with a full range of presenting issues such as anxiety, depression, self esteem, relationship issues, loss and infidelity.
Change is hard. Whether you are an individual or a couple, I offer a warm, empathic and creative counselling relationship where we can work on the the process of understanding, acceptance and change. Together, we will illuminate your inner world, understand repeating patterns, and find new ways to relate to yourself and others. The relationship we develop will support you to explore and understand difficult issues; increase self awareness; and improve connection. Alongside acceptance, compassion and authenticity, I'll bring humour and curiosity to our work.
I work with a full range of presenting issues such as anxiety, depression, self esteem, relationship issues, loss and infidelity.
Change is hard. Whether you are an individual or a couple, I offer a warm, empathic and creative counselling relationship where we can work on the the process of understanding, acceptance and change. Together, we will illuminate your inner world, understand repeating patterns, and find new ways to relate to yourself and others. The relationship we develop will support you to explore and understand difficult issues; increase self awareness; and improve connection. Alongside acceptance, compassion and authenticity, I'll bring humour and curiosity to our work.
Hi, I'm Sandra, a Clinical Hypnotherapist who works with chronic anxiety/panic, PTSD, trauma, OCD, sexual problems, low body confidence, low self esteem, hair pulling/skin picking, performance anxiety and peri/menopause symptoms. I have 48 five star google ratings too! Get in touch for a friendly chat.
Hi, I'm Sandra, a Clinical Hypnotherapist who works with chronic anxiety/panic, PTSD, trauma, OCD, sexual problems, low body confidence, low self esteem, hair pulling/skin picking, performance anxiety and peri/menopause symptoms. I have 48 five star google ratings too! Get in touch for a friendly chat.
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I work with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I work with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
Hello, my name is Tom, and my aim is to offer you a supportive and kind space to experience change, healing and to help you explore whatever it is you are going through. Much of my work supports clients with depression, anxiety, relationships, identity, self-esteem, parenting, adoption, existential thoughts and the search for meaning. You might also be going through life changes, looking to explore yourself or understand, challenge & change behaviours. I work with all adults and specialise in working with queer communities & those who are neurodivergent. These will be your sessions and I aim to help you work towards your goals.
Hello, my name is Tom, and my aim is to offer you a supportive and kind space to experience change, healing and to help you explore whatever it is you are going through. Much of my work supports clients with depression, anxiety, relationships, identity, self-esteem, parenting, adoption, existential thoughts and the search for meaning. You might also be going through life changes, looking to explore yourself or understand, challenge & change behaviours. I work with all adults and specialise in working with queer communities & those who are neurodivergent. These will be your sessions and I aim to help you work towards your goals.
Frances Read
Counsellor, MSc, UKCP Trainee
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I work with a range of issues associated with abusive relationships, such as low self esteem, people-pleasing, codependency, depression, anxiety and trauma.
Have you experienced narcissistic abuse, coercive control or domestic violence? Maybe you are trying to recover from a narcissistic parent or abusive relationship, but are struggling with symptoms like anxiety, constant overthinking, self-analysing, and low self esteem? Or perhaps you are in a toxic relationship, trying to understand what's going on and find the strength to leave. Narcissistic and other forms of abuse can leave you feeling like a shell of your former self. Would you like to find someone who can help you understand and process the trauma you have experienced, to help you heal and become the person you want to be?
I work with a range of issues associated with abusive relationships, such as low self esteem, people-pleasing, codependency, depression, anxiety and trauma.
Have you experienced narcissistic abuse, coercive control or domestic violence? Maybe you are trying to recover from a narcissistic parent or abusive relationship, but are struggling with symptoms like anxiety, constant overthinking, self-analysing, and low self esteem? Or perhaps you are in a toxic relationship, trying to understand what's going on and find the strength to leave. Narcissistic and other forms of abuse can leave you feeling like a shell of your former self. Would you like to find someone who can help you understand and process the trauma you have experienced, to help you heal and become the person you want to be?
Counselling and Psychotherapy can help with a range of difficulties for example feelings of anxiety and depression, feelings of stuckness, helplessness and low self esteem, unhelpful patterns you notice you're repeating, a sense of lostness in your life. Psychotherapy can help you to cope with and make sense of relationship difficulties and many other issues. Please see my website for more information or email me if you would like to arrange a brief discussion to see if you'd like to go ahead and book an initial session.
Counselling and Psychotherapy can help with a range of difficulties for example feelings of anxiety and depression, feelings of stuckness, helplessness and low self esteem, unhelpful patterns you notice you're repeating, a sense of lostness in your life. Psychotherapy can help you to cope with and make sense of relationship difficulties and many other issues. Please see my website for more information or email me if you would like to arrange a brief discussion to see if you'd like to go ahead and book an initial session.
Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues including; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity, Adoption & Smoking cessation. I offer online or telephone sessions. Fee is £70 a session (lower for those on low incomes). Currently taking bookings for mornings/evenings
Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues including; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity, Adoption & Smoking cessation. I offer online or telephone sessions. Fee is £70 a session (lower for those on low incomes). Currently taking bookings for mornings/evenings
Hello, my name is Daniel, I specialize in helping clients to navigate their way through life's difficult moments. It is my role to create a healing, trusting, and non-judgmental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP), I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trauma-informed and I use an integrative approach to support my clients. I have also completed many hours of additional training. I offer sessions to individuals and couples.
Hello, my name is Daniel, I specialize in helping clients to navigate their way through life's difficult moments. It is my role to create a healing, trusting, and non-judgmental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP), I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trauma-informed and I use an integrative approach to support my clients. I have also completed many hours of additional training. I offer sessions to individuals and couples.
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
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Chantelle Eloise Napier
Psychotherapist, MBABCP
Verified Verified
Online Only
Waitlist for new clients
Perhaps you've been struggling with anxiety, low mood or low self esteem for some time and don't know where to turn. I remember scrolling through these listings myself, unsure who to work with and whether anything can help.
My practice is centered on creating a safe, non-judgmental, and open space where you feel supported to explore your thoughts, emotions, and experiences. I believe that understanding and addressing the root of your challenges can empower you to build resilience and find meaningful change.
Perhaps you've been struggling with anxiety, low mood or low self esteem for some time and don't know where to turn. I remember scrolling through these listings myself, unsure who to work with and whether anything can help.
My practice is centered on creating a safe, non-judgmental, and open space where you feel supported to explore your thoughts, emotions, and experiences. I believe that understanding and addressing the root of your challenges can empower you to build resilience and find meaningful change.
Are you feeling tired and stressed at the moment? Are your relationships out of kilter? Is life feeling overwhelming? Whatever the reason – anxiety, self-esteem, abuse, relationship issues, depression, sexual identity – I can offer you one-to-one therapy, in a warm, supportive and non-judgemental environment. I can help you to gain an understanding and greater awareness of your problems and behaviours and, together, we will work towards a rebalancing of your life, the establishing of coping mechanisms, the setting of goals and bringing about a positive change in your life.
Are you feeling tired and stressed at the moment? Are your relationships out of kilter? Is life feeling overwhelming? Whatever the reason – anxiety, self-esteem, abuse, relationship issues, depression, sexual identity – I can offer you one-to-one therapy, in a warm, supportive and non-judgemental environment. I can help you to gain an understanding and greater awareness of your problems and behaviours and, together, we will work towards a rebalancing of your life, the establishing of coping mechanisms, the setting of goals and bringing about a positive change in your life.
Whether it’s anger, bereavement, bullying, life having no purpose, low- self esteem, the menopause, personal development, redundancy or retirement.
Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you? "I want to reduce stress" "I feel anxious all the time" "I wish I was more confident and less critical about myself " "I want to feel optimistic instead of negative all the time" ...Or perhaps you want some direction in life, become more productive or improve your relationships?
Whether it’s anger, bereavement, bullying, life having no purpose, low- self esteem, the menopause, personal development, redundancy or retirement.
Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you? "I want to reduce stress" "I feel anxious all the time" "I wish I was more confident and less critical about myself " "I want to feel optimistic instead of negative all the time" ...Or perhaps you want some direction in life, become more productive or improve your relationships?
I work with adults, young people and children from age 9 upwards, tackling a range of issues including anxiety, depression, low self esteem, self-harm, and relational issues.
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
I work with adults, young people and children from age 9 upwards, tackling a range of issues including anxiety, depression, low self esteem, self-harm, and relational issues.
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
I have experience of working with clients experiencing a range of emotional difficulties including anxiety, low mood, PTSD, stress and burnout, low self-esteem and shame. I am experienced in working with trauma, adjustment to major life events, loss and bereavement. I also have a special interest in clinical health psychology and in supporting individuals who are experiencing health related emotional difficulties, such as adjusting to living with a diagnosis or physical symptoms, anxiety, low mood or treatment related trauma. I draw flexibly upon a range of evidence based approaches tailored to the individual and their needs.
I have experience of working with clients experiencing a range of emotional difficulties including anxiety, low mood, PTSD, stress and burnout, low self-esteem and shame. I am experienced in working with trauma, adjustment to major life events, loss and bereavement. I also have a special interest in clinical health psychology and in supporting individuals who are experiencing health related emotional difficulties, such as adjusting to living with a diagnosis or physical symptoms, anxiety, low mood or treatment related trauma. I draw flexibly upon a range of evidence based approaches tailored to the individual and their needs.
Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed with grief? Maybe you’re experiencing unhelpful thoughts around “not being good enough” or “feeling unable to cope”? Or are using work, shopping, exercise, food, drugs and/or alcohol as a way of coping? If any of these resonate with you, you are not alone. I can offer you a warm, empathic, safe space where you can feel comfortable to talk to me about anything, whether it is your current situation that is troubling you or something that happened to you in your past.
Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed with grief? Maybe you’re experiencing unhelpful thoughts around “not being good enough” or “feeling unable to cope”? Or are using work, shopping, exercise, food, drugs and/or alcohol as a way of coping? If any of these resonate with you, you are not alone. I can offer you a warm, empathic, safe space where you can feel comfortable to talk to me about anything, whether it is your current situation that is troubling you or something that happened to you in your past.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
I offer counselling in Bristol and online for individuals and couples experiencing a range of issues. I completed my Level 6 Diploma with merit and MSc in Psychology with commendation. I have worked in placements at an addiction clinic and the Wellbeing Service at the University of West of England and I have 1500+ hours of therapy experience. My experience includes (but is not limited to) stress, anxiety, depression, addiction, trauma, eating disorders, relationship difficulties, long-term illness and self-esteem.
I offer counselling in Bristol and online for individuals and couples experiencing a range of issues. I completed my Level 6 Diploma with merit and MSc in Psychology with commendation. I have worked in placements at an addiction clinic and the Wellbeing Service at the University of West of England and I have 1500+ hours of therapy experience. My experience includes (but is not limited to) stress, anxiety, depression, addiction, trauma, eating disorders, relationship difficulties, long-term illness and self-esteem.
I am a Bristol based Psychotherapist and CBT Practitioner. I am also an ADHD Coach and I facilitate weekly Women's Circles focusing on building self-love and self-esteem.
I am passionate about creating a safe and welcoming space to build a relationship of trust with Clients. I am trained in providing an integrative approach to Psychotherapy, drawing on different techniques and ideas to provide a bespoke therapeutic environment which works for you as an individual. (My cockapoo Daphne likes to sit in on sessions, but if you have any worries or allergies, she does not have to there!).
I am a Bristol based Psychotherapist and CBT Practitioner. I am also an ADHD Coach and I facilitate weekly Women's Circles focusing on building self-love and self-esteem.
I am passionate about creating a safe and welcoming space to build a relationship of trust with Clients. I am trained in providing an integrative approach to Psychotherapy, drawing on different techniques and ideas to provide a bespoke therapeutic environment which works for you as an individual. (My cockapoo Daphne likes to sit in on sessions, but if you have any worries or allergies, she does not have to there!).
See more therapy options for Bristol
Nearby Self Esteem Counsellors Searches for Bristol
- Backwell
- Bradley Stoke
- Emersons Green
- Filton
- Long Ashton
- Longwell Green
- Nailsea
- Patchway
- Saltford
- Stoke Gifford
- Warmley
- Yate