Self Esteem Counselling in Bristol
At times we may feel stuck or alone, we are being affected by feelings of loss, anxiety, depression or something else which stops us from living fully. Perhaps we notice repeating patterns or habits that we don't know how to change. In these cases, working with an experienced professional through therapeutic coaching and counselling which holds you accountable for your changes can support you to heal, understand yourself (learning new tools and techniques) and access the inner resources you need to move forward.
At times we may feel stuck or alone, we are being affected by feelings of loss, anxiety, depression or something else which stops us from living fully. Perhaps we notice repeating patterns or habits that we don't know how to change. In these cases, working with an experienced professional through therapeutic coaching and counselling which holds you accountable for your changes can support you to heal, understand yourself (learning new tools and techniques) and access the inner resources you need to move forward.
I am a trained, accredited and registered (UKCP and UKAHPP) Counsellor, Psychotherapist and Supervisor, with over 15 years’ experience. Apart from six years’ training (humanistic, UKCP accredited) as a Psychotherapist, I have also done further courses in Cognitive Behavioural Therapy (CBT), Sex Therapy, Addictions counselling, Couples’ counselling and have specialised in working with domestic abuse survivors. Before training as a Psychotherapist, I worked in Higher education Administration. I am experienced in working with individuals bringing a whole range of issues from anxiety and depression to bullying and other abuse.
I am a trained, accredited and registered (UKCP and UKAHPP) Counsellor, Psychotherapist and Supervisor, with over 15 years’ experience. Apart from six years’ training (humanistic, UKCP accredited) as a Psychotherapist, I have also done further courses in Cognitive Behavioural Therapy (CBT), Sex Therapy, Addictions counselling, Couples’ counselling and have specialised in working with domestic abuse survivors. Before training as a Psychotherapist, I worked in Higher education Administration. I am experienced in working with individuals bringing a whole range of issues from anxiety and depression to bullying and other abuse.
Many of us carry deep wounds from our childhoods and early lives, often without being completely conscious of it. Still raw, or thickly scarred, these traumas can manifest in our adult lives, through sensitivity to hurt, inflexibility or unhelpful, self defeating behaviours. In time these unhealed wounds can wreak havoc in our lives and relationships. When this day comes we are left with two choices, either carry on as best we can, condemned to repeat the hurts of the past, or learn to give ourselves the care and love we have always deserved. Counselling offers an opportunity to begin a new life of healing and growth.
Many of us carry deep wounds from our childhoods and early lives, often without being completely conscious of it. Still raw, or thickly scarred, these traumas can manifest in our adult lives, through sensitivity to hurt, inflexibility or unhelpful, self defeating behaviours. In time these unhealed wounds can wreak havoc in our lives and relationships. When this day comes we are left with two choices, either carry on as best we can, condemned to repeat the hurts of the past, or learn to give ourselves the care and love we have always deserved. Counselling offers an opportunity to begin a new life of healing and growth.
Are you finding it hard to connect with people and feel understood? Maybe you’re trying to make sense of a relationship; you used to get on but something’s changed and the idea of talking about it makes your heart race? Or perhaps you have tried but it’s left you feeling ashamed and hurt. Counselling can make room for change.
Are you finding it hard to connect with people and feel understood? Maybe you’re trying to make sense of a relationship; you used to get on but something’s changed and the idea of talking about it makes your heart race? Or perhaps you have tried but it’s left you feeling ashamed and hurt. Counselling can make room for change.
Sometimes one feels freer speaking to a stranger than to people one knows. Why is that?"
“Probably because a stranger sees us the way we are, not as he wishes to think we are.”
― Carlos Ruiz Zafón, The Shadow of the Wind
The above quote illustrates one of the unique components of the counselling relationship, namely that the counsellor will see each client as they really are, free from labels, or past experiences. I’m an experienced Person Centred Counsellor and I'm passionate about helping people to work through whatever it is that is currently having an negative impact on their mental health.
Sometimes one feels freer speaking to a stranger than to people one knows. Why is that?"
“Probably because a stranger sees us the way we are, not as he wishes to think we are.”
― Carlos Ruiz Zafón, The Shadow of the Wind
The above quote illustrates one of the unique components of the counselling relationship, namely that the counsellor will see each client as they really are, free from labels, or past experiences. I’m an experienced Person Centred Counsellor and I'm passionate about helping people to work through whatever it is that is currently having an negative impact on their mental health.
Dr Hjördis Lorenz (Abode Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
I am a Clinical Psychologist who works with a range of mental health difficulties including anxiety, phobias, grief and loss, and relationship difficulties. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, and social anxiety. In all my work, I adapt therapy to your needs, including neurodiversity (e.g. ADHD), health issues, and cultural contexts. Alongside my work at ABODE, I work in a specialist trauma service in the NHS, and research social anxiety treatments at University of Oxford.
I am a Clinical Psychologist who works with a range of mental health difficulties including anxiety, phobias, grief and loss, and relationship difficulties. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, and social anxiety. In all my work, I adapt therapy to your needs, including neurodiversity (e.g. ADHD), health issues, and cultural contexts. Alongside my work at ABODE, I work in a specialist trauma service in the NHS, and research social anxiety treatments at University of Oxford.
Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire? Perhaps you are repeating patterns such as people pleasing, leaving you feeling confused and stuck? Or are traumatic memories and feelings haunting you? These can be very tricky and painful emotions to navigate alone. My hope is that by the end of our work together you will feel able to cope with your emotions, developed a stronger sense of self and feel empowered to live your life authentically.
Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire? Perhaps you are repeating patterns such as people pleasing, leaving you feeling confused and stuck? Or are traumatic memories and feelings haunting you? These can be very tricky and painful emotions to navigate alone. My hope is that by the end of our work together you will feel able to cope with your emotions, developed a stronger sense of self and feel empowered to live your life authentically.
My name is Lianne Gilmour and I have been practising as a Psychotherapeutic Counsellor since 2016. My working style is Integrative and Relational, whereby I draw on many theories and techniques, whilst holding our working relationship at the fore. Our work will be a collaboration and I will check in with you to make sure the therapy and I, am meeting your therapeutic needs. I am down to earth, practically minded and passionate about doing the work.
My name is Lianne Gilmour and I have been practising as a Psychotherapeutic Counsellor since 2016. My working style is Integrative and Relational, whereby I draw on many theories and techniques, whilst holding our working relationship at the fore. Our work will be a collaboration and I will check in with you to make sure the therapy and I, am meeting your therapeutic needs. I am down to earth, practically minded and passionate about doing the work.
I am experienced working with adults on a broad range of issues. I have a special interest in working with neurodiversity, particularly adult awareness / late diagnosis of ADHD, its emotional impact and affect on past and present behaviour and relationships. I also work with men’s issues, for example expectations/roles/identity, parenting, emotional awareness, expression and safety, and interpersonal and intimate relationships. In my experience, doing this work with another man can be especially meaningful.
I am experienced working with adults on a broad range of issues. I have a special interest in working with neurodiversity, particularly adult awareness / late diagnosis of ADHD, its emotional impact and affect on past and present behaviour and relationships. I also work with men’s issues, for example expectations/roles/identity, parenting, emotional awareness, expression and safety, and interpersonal and intimate relationships. In my experience, doing this work with another man can be especially meaningful.
Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.
Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.
I offer support for the difficult, deeper feelings of children, teenagers, young adults, parents & infants and expectant parents. My aim is to provide a space where you feel safe to bring and explore what is bothering you and where you are heard and understood. When we are listened to from the heart and met with curiosity and compassion it is amazing what can change in our lives. We can begin to understand ourselves better, find self acceptance and our own wisdom This can help us feel more self loving and better able to navigate the ups and downs of life. I offer sessions in Nature and/or Indoors (see more info below).
I offer support for the difficult, deeper feelings of children, teenagers, young adults, parents & infants and expectant parents. My aim is to provide a space where you feel safe to bring and explore what is bothering you and where you are heard and understood. When we are listened to from the heart and met with curiosity and compassion it is amazing what can change in our lives. We can begin to understand ourselves better, find self acceptance and our own wisdom This can help us feel more self loving and better able to navigate the ups and downs of life. I offer sessions in Nature and/or Indoors (see more info below).
15 Second Videos
Counselling is a place to explore our thoughts, feelings and emotions. A chance to explore our life direction. An opportunity to pause and understand where we are and what is happening in our lives right now. It is a place to explore past and present events or traumas and a space to speak out loud thoughts that had previously been unspeakable.
Counselling is a place to explore our thoughts, feelings and emotions. A chance to explore our life direction. An opportunity to pause and understand where we are and what is happening in our lives right now. It is a place to explore past and present events or traumas and a space to speak out loud thoughts that had previously been unspeakable.
Hello,
my name is Nick.
My focus is to help you achieve your goals and for you to be able to create and sustain any changes you seek. This may be processing past traumas, finding safety and connection in relationships or establishing who you are, what you want and how to get it.
I have particular experience of working with experiences including anxiety, ADHD, trauma, self worth, grief and loss, low motivation and addiction.
Hello,
my name is Nick.
My focus is to help you achieve your goals and for you to be able to create and sustain any changes you seek. This may be processing past traumas, finding safety and connection in relationships or establishing who you are, what you want and how to get it.
I have particular experience of working with experiences including anxiety, ADHD, trauma, self worth, grief and loss, low motivation and addiction.
I am an accredited CBT Therapist and EMDR therapist. I'm here to help you find the support and guidance you need in making positive changes in your life. During sessions we will work together to help you understand your difficulties, where they have come from and what is keeping them going. I provide a relaxed, non-judgemental, and empathic atmosphere where we work together in collaboration to achieve your therapy goals. Previous clients have described me as direct, understanding, patient and easy to talk to.
I am an accredited CBT Therapist and EMDR therapist. I'm here to help you find the support and guidance you need in making positive changes in your life. During sessions we will work together to help you understand your difficulties, where they have come from and what is keeping them going. I provide a relaxed, non-judgemental, and empathic atmosphere where we work together in collaboration to achieve your therapy goals. Previous clients have described me as direct, understanding, patient and easy to talk to.
Hey, I’m Michelle, an insured and qualified Counsellor and Supervisor. As a Person-Centred integrative Counsellor, within the bounds of a supportive, therapeutic relationship. I am here to listen and support you with whatever you bring to sessions. The sessions are tailored to you as your journey is unique, and so is your therapy. Therefore, I would draw on various approaches and models which would best benefit you in a safe, non judgemental and supportive space in order for you to gain clarity, self-awareness and confidence in life. I offer individual sessions for both short or long term counselling, dependent what you'd like.
Hey, I’m Michelle, an insured and qualified Counsellor and Supervisor. As a Person-Centred integrative Counsellor, within the bounds of a supportive, therapeutic relationship. I am here to listen and support you with whatever you bring to sessions. The sessions are tailored to you as your journey is unique, and so is your therapy. Therefore, I would draw on various approaches and models which would best benefit you in a safe, non judgemental and supportive space in order for you to gain clarity, self-awareness and confidence in life. I offer individual sessions for both short or long term counselling, dependent what you'd like.
Welcome to Repertoire Counselling. At a certain point life feels overwhelming, we struggle to carry and understand the weight of our feelings, leading us to feel lost, stuck, alone, anxious, angry and fighting through life all by ourselves. My journey to becoming a therapist emerged out of painful experiences, which I am grateful because I love helping my clients to navigate their way through all that life has to throw at them. Talking to someone outside of your situation, who is not a family member or a friend can help in gaining relief, self-understanding, self-acceptance and help to build resilience and envision a way forward.
Welcome to Repertoire Counselling. At a certain point life feels overwhelming, we struggle to carry and understand the weight of our feelings, leading us to feel lost, stuck, alone, anxious, angry and fighting through life all by ourselves. My journey to becoming a therapist emerged out of painful experiences, which I am grateful because I love helping my clients to navigate their way through all that life has to throw at them. Talking to someone outside of your situation, who is not a family member or a friend can help in gaining relief, self-understanding, self-acceptance and help to build resilience and envision a way forward.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.
Hello there, I'm a mental health and wellbeing consultant and have been in practicefor nearly 20 years now. I've worked in a variety of settings, including private practice (in both London and Bristol), the NHS, occupational health, private healthcare and The Priory Hospital. I also develop workshops, webinars and live presentations and am the author of two pop psych self-help titles. I bring wit, wisdom and experience into the room. If you need help with your anxiety and stress, including work stress, life stress and burnout, if you want help with your confidence, or in overcoming a life challenge, I can help
Hello there, I'm a mental health and wellbeing consultant and have been in practicefor nearly 20 years now. I've worked in a variety of settings, including private practice (in both London and Bristol), the NHS, occupational health, private healthcare and The Priory Hospital. I also develop workshops, webinars and live presentations and am the author of two pop psych self-help titles. I bring wit, wisdom and experience into the room. If you need help with your anxiety and stress, including work stress, life stress and burnout, if you want help with your confidence, or in overcoming a life challenge, I can help
I'm in my sixth and final year of training at BCPC and offer affordable therapy in Bristol. Whether you have experienced trauma in your life, lost a loved one, are struggling with a close relationship or just don’t feel right, psychotherapy can help to find a way forward. My aim is to offer a safe, confidential and empathic space where we can explore difficult thoughts and feelings together, and where you can feel understood and accepted.
I'm in my sixth and final year of training at BCPC and offer affordable therapy in Bristol. Whether you have experienced trauma in your life, lost a loved one, are struggling with a close relationship or just don’t feel right, psychotherapy can help to find a way forward. My aim is to offer a safe, confidential and empathic space where we can explore difficult thoughts and feelings together, and where you can feel understood and accepted.
I am a holistic psychologist: Chartered Counselling Psychologist, Systemic Practitioner and Executive Coach. I am passionate about facilitating greater mind-body connection in pursuit of authentic, meaningful living. I am currently offering short and medium term therapy or coaching. My areas of specialism are anxiety, improving relationships, ADHD, and processing trauma. Alongside this is my coaching work for professional women: tackling imposter syndrome, accelerating your career, returning to work or moving past limiting blocks or beliefs. I am currently available and taking on new clients.
I am a holistic psychologist: Chartered Counselling Psychologist, Systemic Practitioner and Executive Coach. I am passionate about facilitating greater mind-body connection in pursuit of authentic, meaningful living. I am currently offering short and medium term therapy or coaching. My areas of specialism are anxiety, improving relationships, ADHD, and processing trauma. Alongside this is my coaching work for professional women: tackling imposter syndrome, accelerating your career, returning to work or moving past limiting blocks or beliefs. I am currently available and taking on new clients.
See more therapy options for Bristol
Nearby Self Esteem Counsellors Searches for Bristol
- Backwell
- Bitton
- Bradley Stoke
- Emersons Green
- Filton
- Frampton Cotterell
- Long Ashton
- Longwell Green
- Patchway
- Saltford
- Stoke Gifford
- Warmley