Relationship Issues Counselling in Bristol
Every counselling relationship is unique, and I value each client's individuality when working together.
Starting counselling can be a bit scary, but living with unresolved problems is probably much worse. I believe that conditions such as anxiety, depression, low self-esteem, and addictive behaviour signal that something is preventing us from thriving. Recognising something in your life that you want to change is the most crucial step. I offer sessions online and also face-to-face in both Bristol & London. I also offer walking therapy to existing clients, a fantastic way to achieve therapeutic results.
Every counselling relationship is unique, and I value each client's individuality when working together.
Starting counselling can be a bit scary, but living with unresolved problems is probably much worse. I believe that conditions such as anxiety, depression, low self-esteem, and addictive behaviour signal that something is preventing us from thriving. Recognising something in your life that you want to change is the most crucial step. I offer sessions online and also face-to-face in both Bristol & London. I also offer walking therapy to existing clients, a fantastic way to achieve therapeutic results.
Are you a person feeling stuck in old patterns and looking for a change? Are you a couple in distress looking for a way forward? I am an experienced, warm and down to earth counsellor and have worked with many different people bringing a wide range of issues. Whatever you may bring to counselling, as an individual or as a couple, I can offer you support in a non-judgmental and safe space in which to explore your patterns, enquire of yourself as to how you got to be where you are now, and help you to find your way.
Are you a person feeling stuck in old patterns and looking for a change? Are you a couple in distress looking for a way forward? I am an experienced, warm and down to earth counsellor and have worked with many different people bringing a wide range of issues. Whatever you may bring to counselling, as an individual or as a couple, I can offer you support in a non-judgmental and safe space in which to explore your patterns, enquire of yourself as to how you got to be where you are now, and help you to find your way.
It may be a deep-rooted issue that goes back to childhood, a past relationship or a trauma.
Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be absolutely priceless. We might find ourselves able to unpick past experiences or to bring up something we have never before shared with anyone else despite its effect on us. These and many other issues can be addressed in the therapy room.
It may be a deep-rooted issue that goes back to childhood, a past relationship or a trauma.
Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be absolutely priceless. We might find ourselves able to unpick past experiences or to bring up something we have never before shared with anyone else despite its effect on us. These and many other issues can be addressed in the therapy room.
Here to support you through many different issues. I have helped people who are struggling with a sense of what I call ‘stuckness’, in their life. Are you feeling trapped in a job that doesn’t inspire you to get up every morning? Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void? Are you quietly asking yourself, ‘Who am I?’ You are not alone. I have supported people with these difficulties. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused. I can help.
Here to support you through many different issues. I have helped people who are struggling with a sense of what I call ‘stuckness’, in their life. Are you feeling trapped in a job that doesn’t inspire you to get up every morning? Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void? Are you quietly asking yourself, ‘Who am I?’ You are not alone. I have supported people with these difficulties. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused. I can help.
You may feel something is “off” or even unreal in the way you experience your interpersonal relationships, or in the way the world responds to you.
Through the piecing-together of your story with someone whose skilled and attentive listening is focused solely on you, you may join seemingly unrelated thoughts or see links between past and present that have otherwise escaped you. You may discover that you can now describe a missing part of yourself and see options and strategies for attaining it.
You may feel something is “off” or even unreal in the way you experience your interpersonal relationships, or in the way the world responds to you.
Through the piecing-together of your story with someone whose skilled and attentive listening is focused solely on you, you may join seemingly unrelated thoughts or see links between past and present that have otherwise escaped you. You may discover that you can now describe a missing part of yourself and see options and strategies for attaining it.
Relational psychotherapy helps us understand how we connect—with others and ourselves.
Feeling disconnected or isolated?
Many people struggle with loneliness, disconnection, and a lack of meaning in their lives. These experiences can be deeply rooted in a separation from the body, nature, and community—and may lead to depression, anxiety, or dissociation.
As a therapist, I offer a space to explore these challenges with compassion and curiosity. Together, we’ll consider both personal and systemic influences on your wellbeing, including the impact of power and oppression. My approach integrates practical tools with psychological insight to support your healing and reconnection.
Relational psychotherapy helps us understand how we connect—with others and ourselves.
Feeling disconnected or isolated?
Many people struggle with loneliness, disconnection, and a lack of meaning in their lives. These experiences can be deeply rooted in a separation from the body, nature, and community—and may lead to depression, anxiety, or dissociation.
As a therapist, I offer a space to explore these challenges with compassion and curiosity. Together, we’ll consider both personal and systemic influences on your wellbeing, including the impact of power and oppression. My approach integrates practical tools with psychological insight to support your healing and reconnection.
Issues in relationships, social anxiety, loneliness, and depression can lead us to feel overwhelmed and isolated.
My work is based on the Person-Centred approach; I believe that we all have the capacity to change the aspects of our lives that make us feel stuck and unhappy. We are all unique therefore, I use different therapeutic approaches, including Humanistic, CBT and CFT to fit your needs.
Issues in relationships, social anxiety, loneliness, and depression can lead us to feel overwhelmed and isolated.
My work is based on the Person-Centred approach; I believe that we all have the capacity to change the aspects of our lives that make us feel stuck and unhappy. We are all unique therefore, I use different therapeutic approaches, including Humanistic, CBT and CFT to fit your needs.
People come to me for many different reasons; you might be struggling to cope with a recent change in your life, or you might be experiencing ongoing struggles with anxiety, depression, intrusive thoughts, self-doubt, self-criticism, compulsive behaviours, addictions, difficult relationships, to name a few.
Often our difficulties have roots in our early relationships and traumatic experiences, which take time to become aware of and process. As a Gestalt therapist I pay particular attention to your experience in the present moment, especially your embodied experience, as I work with the understanding that everything important from our past is here now.
People come to me for many different reasons; you might be struggling to cope with a recent change in your life, or you might be experiencing ongoing struggles with anxiety, depression, intrusive thoughts, self-doubt, self-criticism, compulsive behaviours, addictions, difficult relationships, to name a few.
Often our difficulties have roots in our early relationships and traumatic experiences, which take time to become aware of and process. As a Gestalt therapist I pay particular attention to your experience in the present moment, especially your embodied experience, as I work with the understanding that everything important from our past is here now.
Psychotherapist specialised in Anxiety, Trauma, Low Mood, Relational issues and Creative blocks - Bristol & Online
Many of the people I work with come because they’re struggling with anxiety, stress, overwhelm, low mood, creative blocks, relationship patterns, or the long shadow of childhood experiences.
Creative approaches in therapy can offer a powerful, intuitive way into the emotional landscape that’s often hard to access through words alone. Together, we can gently explore the impact of past events, understand the patterns that keep you feeling trapped, and build healthier ways of relating to yourself and others.
Psychotherapist specialised in Anxiety, Trauma, Low Mood, Relational issues and Creative blocks - Bristol & Online
Many of the people I work with come because they’re struggling with anxiety, stress, overwhelm, low mood, creative blocks, relationship patterns, or the long shadow of childhood experiences.
Creative approaches in therapy can offer a powerful, intuitive way into the emotional landscape that’s often hard to access through words alone. Together, we can gently explore the impact of past events, understand the patterns that keep you feeling trapped, and build healthier ways of relating to yourself and others.
Initially I will help you identify whether a systemic/ relational approach is the right one for you.
I am trained in Non Violent Resistance and specialise in working with parents who’s children are communicating how they feel through aggression, sometimes violence. This can happen for many reasons and can feel paralysing. NVR is recommended for supporting parents and families to rebalance the dynamic and support parents to feel like parents again.
Initially I will help you identify whether a systemic/ relational approach is the right one for you.
I am trained in Non Violent Resistance and specialise in working with parents who’s children are communicating how they feel through aggression, sometimes violence. This can happen for many reasons and can feel paralysing. NVR is recommended for supporting parents and families to rebalance the dynamic and support parents to feel like parents again.
I specialise in the following subjects:
Anxiety, worry, overwhelm
Depression, self-critical mind, loneliness
Relationship problems
Childhood negative experiences
Workplace stress
Trauma processing, CPTSD
Concentration problems
Anger management
Loss and bereavement
Dating
Moving from reactivity to reflectiveness
My life and work have taught me that people heal by moving from a reactive state to a reflective state.
I relate to you with respect, and attempt to work with you on a human-to-human level, rather than from the condescending perspective of an ‘expert’. Instead of viewing you as someone who needs to fundamentally change, I am interested in uncovering the wisdom, sanity and authentic being that you already possess.
I specialise in the following subjects:
Anxiety, worry, overwhelm
Depression, self-critical mind, loneliness
Relationship problems
Childhood negative experiences
Workplace stress
Trauma processing, CPTSD
Concentration problems
Anger management
Loss and bereavement
Dating
Moving from reactivity to reflectiveness
My life and work have taught me that people heal by moving from a reactive state to a reflective state.
I relate to you with respect, and attempt to work with you on a human-to-human level, rather than from the condescending perspective of an ‘expert’. Instead of viewing you as someone who needs to fundamentally change, I am interested in uncovering the wisdom, sanity and authentic being that you already possess.
Your life may bring about human challenges: transitions, uncertainties and dissatisfactions concerning your relationships, your understanding of yourself and your life as a whole.
My approach is Psychotherapeutic and underpinned by a person-centred stance, meaning that content is led by you and exploration is conducted together through a relaxed, open, accepting and honest partnership. I work at depth, drawing from approaches to be flexible to your needs. We can explore your past and present life and the possibilities for your future.
Your life may bring about human challenges: transitions, uncertainties and dissatisfactions concerning your relationships, your understanding of yourself and your life as a whole.
My approach is Psychotherapeutic and underpinned by a person-centred stance, meaning that content is led by you and exploration is conducted together through a relaxed, open, accepting and honest partnership. I work at depth, drawing from approaches to be flexible to your needs. We can explore your past and present life and the possibilities for your future.
Things I can help with: Anxiety, Depression, Family Problems, Fear of Failure, Health Anxiety, Relationship Problems, Parenting, Addictions.
I understand that reaching out for help can feel really difficult. I have a wealth of life experience and have been through my own difficulties in the past. This gives me a down to earth, positive and nurturing approach with clients. I am neurodiversity-affirming and home education friendly.
Things I can help with: Anxiety, Depression, Family Problems, Fear of Failure, Health Anxiety, Relationship Problems, Parenting, Addictions.
I understand that reaching out for help can feel really difficult. I have a wealth of life experience and have been through my own difficulties in the past. This gives me a down to earth, positive and nurturing approach with clients. I am neurodiversity-affirming and home education friendly.
I help individuals and couples untangle the inner noise, break free from old patterns, and reconnect — with themselves and each other.
I offer a warm, supportive therapeutic space where you can explore your inner world, develop greater self-awareness, and begin to shift the patterns that are holding you back. My approach is integrative, which means I draw from a range of therapeutic models to best suit your individual needs — always grounded in empathy and respect.
I help individuals and couples untangle the inner noise, break free from old patterns, and reconnect — with themselves and each other.
I offer a warm, supportive therapeutic space where you can explore your inner world, develop greater self-awareness, and begin to shift the patterns that are holding you back. My approach is integrative, which means I draw from a range of therapeutic models to best suit your individual needs — always grounded in empathy and respect.
Would you like to focus on yourself; rediscover or discover who you are; think about your future; reclaim former interests or build new ones; cultivate healthier relationships; be better able to relax; process grief for those lost or for the life that you wished for
I am an integrative psychodynamic counsellor. We explore how you feel; acknowledge what has happened to you and how experiences can subconsciously affect thoughts and actions; hold space for emotions; build self-compassion; identify skills and resources you already have; build body and nervous system awareness; learn to recognise your healthy boundaries.
Would you like to focus on yourself; rediscover or discover who you are; think about your future; reclaim former interests or build new ones; cultivate healthier relationships; be better able to relax; process grief for those lost or for the life that you wished for
I am an integrative psychodynamic counsellor. We explore how you feel; acknowledge what has happened to you and how experiences can subconsciously affect thoughts and actions; hold space for emotions; build self-compassion; identify skills and resources you already have; build body and nervous system awareness; learn to recognise your healthy boundaries.
My approach is relational, integrative and trauma-informed, drawing on psychodynamic, Jungian and transpersonal therapy, alongside Lifespan Integration, symbolic imagination and gentle body awareness.
I work with adults who are thoughtful or questioning, and who may feel stuck in old patterns or at a point of change when the old ways of living no longer fit. You may be exploring trauma, identity, neurodivergence or spirituality. I offer a warm, steady space where we can make sense of what is happening and support you in moving towards greater self-understanding, grounding, and aliveness and living in the present.
My approach is relational, integrative and trauma-informed, drawing on psychodynamic, Jungian and transpersonal therapy, alongside Lifespan Integration, symbolic imagination and gentle body awareness.
I work with adults who are thoughtful or questioning, and who may feel stuck in old patterns or at a point of change when the old ways of living no longer fit. You may be exploring trauma, identity, neurodivergence or spirituality. I offer a warm, steady space where we can make sense of what is happening and support you in moving towards greater self-understanding, grounding, and aliveness and living in the present.
Whether you are an individual or a couple, I offer a warm, empathic and creative counselling relationship where we can work on the the process of understanding, acceptance and change.
I work with a full range of presenting issues such as anxiety, depression, self esteem, relationship issues, loss and infidelity. I also work with couples, helping them to notice and transform unhelpful patterns. A background in the creative industries gives me an understanding of the creative process which I bring to the work.
Whether you are an individual or a couple, I offer a warm, empathic and creative counselling relationship where we can work on the the process of understanding, acceptance and change.
I work with a full range of presenting issues such as anxiety, depression, self esteem, relationship issues, loss and infidelity. I also work with couples, helping them to notice and transform unhelpful patterns. A background in the creative industries gives me an understanding of the creative process which I bring to the work.
I see a lot of clients with relationship issues as well as depression, anxiety, sexual identity, suicide and trauma.
I work from a person-centred approach. I find the clients I work with find value in exploring their issues in the room and having someone to listen, to challenge them and to look for solutions together. There is no rush and I work at the clients pace.
I see a lot of clients with relationship issues as well as depression, anxiety, sexual identity, suicide and trauma.
I work from a person-centred approach. I find the clients I work with find value in exploring their issues in the room and having someone to listen, to challenge them and to look for solutions together. There is no rush and I work at the clients pace.
Amongst other things, I have a specific interest and experience working with existential angst, philosophical questioning, grief, social anxiety, and relationship issues.
The atmosphere that I aim to create in therapy is one of dynamic collaboration. This means that whilst you will ultimately determine the focus of our work, I will also be an active part of this process, regularly offering insight, reflections and relevant theoretical understandings. I believe that working in this way fosters vitality, helping to create movement in our sessions and in your life.
To say more about me as a practitioner, I am a UKCP registered Humanistic and Integrative Psychotherapist-in-Training in my sixth year of study at the Bath Centre for Psychotherapy and Counselling (BCPC).
Amongst other things, I have a specific interest and experience working with existential angst, philosophical questioning, grief, social anxiety, and relationship issues.
The atmosphere that I aim to create in therapy is one of dynamic collaboration. This means that whilst you will ultimately determine the focus of our work, I will also be an active part of this process, regularly offering insight, reflections and relevant theoretical understandings. I believe that working in this way fosters vitality, helping to create movement in our sessions and in your life.
To say more about me as a practitioner, I am a UKCP registered Humanistic and Integrative Psychotherapist-in-Training in my sixth year of study at the Bath Centre for Psychotherapy and Counselling (BCPC).
You may be seeking counselling to make sense of thoughts or feelings, or look at relationships.
Drawing on humanistic and psychodynamic approaches, I tailor these to your needs, meeting you with warmth and care. As we look at difficulties, at changes you seek, and at how your past may have shaped your present, I can equip you with tools to calm and ground. Working creatively and at a mind-body level we will also notice what resources and inspires you.
You may be seeking counselling to make sense of thoughts or feelings, or look at relationships.
Drawing on humanistic and psychodynamic approaches, I tailor these to your needs, meeting you with warmth and care. As we look at difficulties, at changes you seek, and at how your past may have shaped your present, I can equip you with tools to calm and ground. Working creatively and at a mind-body level we will also notice what resources and inspires you.
See more therapy options for Bristol
Nearby Relationship Issues Counsellors Searches for Bristol
- Backwell
- Batheaston
- Bitton
- Bradley Stoke
- Emersons Green
- Filton
- Long Ashton
- Nailsea
- Patchway
- Saltford
- Stoke Gifford
- Yate
Relationship Issues Counsellors
What types of relationship issues can therapists help with?
Therapists who specialise in relationships work with individuals, couples, and families on a wide range of issues. Common concerns include communication problems, infidelity, intimacy difficulties, and navigating major life transitions such as marriage, parenthood, or caregiving. Family therapists may also address parent–child conflict, sibling rivalry, or other complex family dynamics.
What are the different types of therapy for relationship issues?
Relationship issues can be addressed through different types of therapy depending on whether you’re seeking help as an individual, couple, or family. In individual therapy, the focus is often on helping an individual understand how their own patterns, attachment style, and past experiences may be shaping their current relationships. Cognitive Behavioural Therapy (CBT), attachment therapy, and Interpersonal Therapy (IPT) are three common forms of individual treatment that can help individuals understand their current relationship dynamics and improve their relationship quality. Couples therapy often uses other forms of evidence-based treatment, such as Emotionally Focused Therapy (EFT) or the Gottman Method. Rather than focusing on the individual, these approaches focus on improving communication, rebuilding trust, and strengthening emotional bonds between individuals in a relationship. Similarly, family therapy often focuses on communication but also examines how larger-scale dynamics—such as how parenting styles, generational differences, or sibling roles—may shape family relationships.
What actually happens in a therapy session for relationship issues?
The structure of a session depends on whether therapy involves one person or multiple people. In individual sessions, the focus may be on exploring personal patterns, role-playing difficult conversations, practicing listening skills, or setting goals for handling conflict. In couples or family sessions, each person is encouraged to share their perspective while the therapist helps uncover underlying emotions, highlight unhelpful interaction patterns, and guide more constructive communication.
How can I find an effective relationship therapist?
Finding a therapist who is a good fit for your needs, either for individual, couples, or family therapy, is critical to ensure effective therapy. Psychology Today’s online directory makes it easy to search for therapists who specialise in relationship issues, as well as related topics like marriage counselling. The platform offers filters to help you find a provider who fits your needs, such as gender, location, and fees. While the Psychology Today directory also offers the ability to filter by insurance type, it’s important to note that insurance may not cover many types of relationship therapy, such as couples counselling, so it’s important to inquire with your insurance plan about specific coverage details if intending to use insurance for therapy.