Pregnancy, Prenatal, Postpartum Counselling in Bristol

Life can be stressful, painful and throw us unexpected challenges. Alternatively we may feel something is missing but are unsure what. Or we may be asking ourselves Who Am I? Whatever the reason for coming to therapy, at these times we need to feel deeply heard, understood and supported. I offer 1:1 face to face counselling and psychotherapy from my private therapy room in South Bristol, off the Wells Road. I offer a free 30 minute initial session which gives us a chance to get to know each other and decide whether we want to work together. There is no obligation to book further sessions after this.

I am the Service Lead for Third Wave Psychologist, an online clinical psychology & counselling practice. My professional areas of expertise include long-term physical health conditions ( incl. long covid, pain, fatigue, IBS, diabetes, obesity & neurological conditions- stroke, MS, Parkinsons) & perinatal mental health (before, during & after birth). We also specialise in staff wellbeing (healthcare & non-healthcare staff), supporting people experiencing stress, low mood, anger, adjustment, anxiety, trauma, bereavement & grief & self-esteem/confidence issues.

You shouldn’t have to struggle alone with grief and trauma after problems like infertility, pregnancy loss, a difficult birth, depression or anxiety in early motherhood. Leaving you feeling distressed, lost and overwhelmed by how your parenting journey turned out. This isn't how you imagined this time of your life would be, and it doesn't have to feel like this.

Anxiety? - I work with adults and children (10+) experiencing all types of anxiety for all kinds of reasons. Whether the cause is school or work-related stress, a relationship issue, a bereavement, pregnancy , physical ill health, a traumatic event or something else, I offer you the opportunity to become more at ease within your body and mind - freeing you up to make the changes you want to see within yourself and your life.

Hi, I'm Dr Lauren Rockliffe. I'm a Health Psychologist and Pregnancy Health Coach. I'm the Director of Bloomwell Pregnancy , which is an online health coaching service supporting women to make healthy lifestyle changes during pregnancy and beyond.

Counselling provides a confidential and safe space to talk about anything that may be worrying you. It can often help you to understand more about the difficult or troubling thoughts that can be a common experience at any time in our lives. My aim is to listen attentively, in confidence, and to be non-judgemental. I offer personal support to enable my clients to explore their inner-selves and their feelings in order to help them to achieve personal growth.

Does depression or anxiety stop you from living the life you want? – As an accredited Cognitive Behavioural Psychotherapist I offer NICE recommended, evidenced-based treatments for Depression, Generalised Anxiety Disorder (worry), Health Anxiety, Insomnia, Low Self Esteem, OCD, Panic Attacks, Phobias, PTSD, Social Anxiety, Stress. I am also trained in IPT, a pragmatic and focused approach to treating depression, which focuses on resolving difficulties by helping patients to address interpersonal problems and relationship-based issues.

Welcome to my profile. There are various circumstances which might bring an individual to counselling. Some people may be aware of the cause of their distress e.g. bereavement or difficulties such as addiction that they would like to address. However others may have a feeling of unease but can't seem to put a finger on what might be wrong in their life. Whatever the reason you have chosen to seek help, I will provide you with a safe and confidential space where you will have the opportunity to explore your thoughts and feelings and we will work together to make sense of your experiences.

Firstly, welcome. Perhaps you’ve been living day-to-day and realise that you no longer recognise who you are and you’re not the person you used to be. You feel strongly that this isn’t you and you’re more than this. Maybe there has been a recent significant life change or it might be this way of being has slowly crept up and happened over time. You may have just tried to get on with things and think tomorrow will be better but nothing changes and you don’t know where to turn. Sometimes you feel low or anxious, you want things to change but you’re not sure where to begin and now your relationships, work, education are being affected.

Motherhood is profoundly intense and triggering.You deserve to thrive,not just survive day to day, pouring your energy into other people.Clients come to me for help with things like low mood/depression, anxiety, anger, burnout, not enjoying their children and issues with relationships and self confidence. Often my clients have overcome difficult childhoods or life events and find that 'old stuff' bothers them again because of the stresses and triggers of early motherhood. You can talk to me about anything, not just parenting. I work in an LGBTQ+ and neurodiversity-affirming way.

In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.

Hello, do you need space to talk? Together we can explore issues relating to bereavement, loss and grief, depression and anxiety, loneliness and isolation, low self-esteem and self-confidence, relationship issues or challenging family dynamics. I have special interest in working with bereavement, grief and loss and can help with what can be a very difficult time in your life. I gravitate towards psychodynamic approach to therapy and I will encourage you to be self-reflective, engage in self-exploration into your thoughts, feelings, emotions, experiences from early life, and the beliefs that you hold.

I offer a safe, non-judgmental space to help with anxiety, depression, trauma, grief, ptsd, and relationship issues.

My name is Jenny and I am an integrative counsellor. I primarily work using the humanistic approach but being integrative means that I have studied the other approaches to counselling which include psycho-dynamic and CBT. I am an approachable, compassionate therapist and I aim to offer my clients a safe space to be able to talk without fear of judgement. I have done significant training in trauma and am currently studying a certification in complex trauma. I work on a self employed basis and for SARSAS in Bristol.

Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.

Looking for a therapist can be an overwhelming experience; however, it is already a good step in your journey. You may be needing to be listened to or seeking support for a particular challenge. Emotional pain and mental distress need a space to be explored and processed and therapy can offer a safe environment for this.Counseling and psychotherapy can provide an opportunity to be in a safe space where you can be listened to by someone who is unbiased and non-judgmental. By sharing your story and your experiences, and building trust and openness in the relationship with your therapist, we can attempt to gain deeper understanding.

We understand that everyone has their own story to tell and that life's experiences can sometimes be a struggle to hold. Do you want to feel herd and dont no where to go or even where to start? Counselling may be the place for you. We are here to offer a safe, non-judgmental space to talk about and explore your concerns and issues. Counselling offers you the chance to gain a more secure sense of self. Working together with a counsellor can provide you with the tools to take control of your struggles and lighten the weight you carry.