Pregnancy, Prenatal, Postpartum Counselling in Bristol

Photo of Emily Mew, Counsellor, MBACP
Emily Mew
Counsellor, MBACP
Bristol BS6
Are you looking for an experienced counsellor who will meet you with warmth and acceptance and who will help you to find your own path forwards? I work with a wide range of clients experiencing all sorts of challenges including: anxiety, depression, bereavement, loss, relationship difficulties and low self-esteem. Whatever you bring to counselling, I will see you as a human rather than a list of problems to be solved. I am engaged and caring and will help you to develop a fuller and deeper understanding of yourself and find your way through life's challenges.
Are you looking for an experienced counsellor who will meet you with warmth and acceptance and who will help you to find your own path forwards? I work with a wide range of clients experiencing all sorts of challenges including: anxiety, depression, bereavement, loss, relationship difficulties and low self-esteem. Whatever you bring to counselling, I will see you as a human rather than a list of problems to be solved. I am engaged and caring and will help you to develop a fuller and deeper understanding of yourself and find your way through life's challenges.
0117 456 5169 View 0117 456 5169
Photo of Cara Luff - Cara Luff, South Bristol Therapy, Counsellor, MBACP Accred
Cara Luff, South Bristol Therapy
Counsellor, MBACP Accred
1 Endorsed
Bristol BS4
I am an accredited Integrative counsellor. I have over 13 years experience in Psychology/Mental health working in depth with trauma, attachment issues, parenting difficulties, relationship problems, anxiety, depression, OCD and panic among many other things. I work as an integrative humanistic counsellor, which means I have been trained in a number of different ways of working. ​I mainly use a Psychodynamic way of working which means looking at the root cause of the problems but I can also integrate my CBT experience and am currently training in EMDR trauma work.
I am an accredited Integrative counsellor. I have over 13 years experience in Psychology/Mental health working in depth with trauma, attachment issues, parenting difficulties, relationship problems, anxiety, depression, OCD and panic among many other things. I work as an integrative humanistic counsellor, which means I have been trained in a number of different ways of working. ​I mainly use a Psychodynamic way of working which means looking at the root cause of the problems but I can also integrate my CBT experience and am currently training in EMDR trauma work.
0117 463 0393 View 0117 463 0393
Photo of Rachel Beesley - Rachel Beesley Counselling, Counsellor, MBACP
Rachel Beesley Counselling
Counsellor, MBACP
Bristol BS37
I can offer a warm, welcoming, non-judgemental space to explore anxiety, low confidence, grief and more. I also support women in the peri-natal period. I help client's feel heard, grounded and empowered, day-to-day and through life's transitions. You might be fed up of anxiety interrupting your daily life or have a sense that your confidence could be greater than it is right now and would like to figure out how you can become unstuck. You want someone to give you uninterrupted time and space to talk about a bereavement you have had. You are the expert on your life, I am a genuinely caring, kind counsellor who can support your goals.
I can offer a warm, welcoming, non-judgemental space to explore anxiety, low confidence, grief and more. I also support women in the peri-natal period. I help client's feel heard, grounded and empowered, day-to-day and through life's transitions. You might be fed up of anxiety interrupting your daily life or have a sense that your confidence could be greater than it is right now and would like to figure out how you can become unstuck. You want someone to give you uninterrupted time and space to talk about a bereavement you have had. You are the expert on your life, I am a genuinely caring, kind counsellor who can support your goals.
01454 803660 View 01454 803660
Photo of Jemma Langdown, Counsellor, BACP
Jemma Langdown
Counsellor, BACP
1 Endorsed
Bristol BS34
Welcome to my profile. There are various circumstances which might bring an individual to counselling. Some people may be aware of the cause of their distress e.g. bereavement or difficulties such as addiction that they would like to address. However others may have a feeling of unease but can't seem to put a finger on what might be wrong in their life. Whatever the reason you have chosen to seek help, I will provide you with a safe and confidential space where you will have the opportunity to explore your thoughts and feelings and we will work together to make sense of your experiences.
Welcome to my profile. There are various circumstances which might bring an individual to counselling. Some people may be aware of the cause of their distress e.g. bereavement or difficulties such as addiction that they would like to address. However others may have a feeling of unease but can't seem to put a finger on what might be wrong in their life. Whatever the reason you have chosen to seek help, I will provide you with a safe and confidential space where you will have the opportunity to explore your thoughts and feelings and we will work together to make sense of your experiences.
0117 463 5450 View 0117 463 5450
Photo of Rebecca Bartlett, Counsellor, BACP
Rebecca Bartlett
Counsellor, BACP
Bristol BS49
Issues in relationships, social anxiety, loneliness, and depression can lead us to feel overwhelmed and isolated. Often challenges in our lives can have a detrimental effect on self-esteem. I can support you as you explore areas of your life that you would like to change, through personal growth and changing patterns of behaviour. I will support you whilst you find your inner resilience to make choices that feel authentic to you. I can also help if you have suffered a loss or are experiencing a transition in your life. I have personal and professional experience of the challenges of parenthood, including Postnatal Depression.
Issues in relationships, social anxiety, loneliness, and depression can lead us to feel overwhelmed and isolated. Often challenges in our lives can have a detrimental effect on self-esteem. I can support you as you explore areas of your life that you would like to change, through personal growth and changing patterns of behaviour. I will support you whilst you find your inner resilience to make choices that feel authentic to you. I can also help if you have suffered a loss or are experiencing a transition in your life. I have personal and professional experience of the challenges of parenthood, including Postnatal Depression.
01934 317841 View 01934 317841
Photo of Lucy Kozlowski - Dr Lucy Kozlowski, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Lucy Kozlowski
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I also specialise in perinatal mental health (e.g. antenatal & postnatal depression, anxiety, IVF, parental issues) & staff & student wellbeing, including common mental health issues (e.g. stress, low mood, anger, adjustment, anxiety, trauma, bereavement & self-esteem).
I offer 1:1 therapy & counselling, couples & family therapy, clinical supervision & coaching. My approach has developed through my clinical & research experience in several senior & leadership roles & advanced professional training. I strive to offer highly specialist clinical support within a warm, empathic, non-judgemental & compassionate safe space.
I also specialise in perinatal mental health (e.g. antenatal & postnatal depression, anxiety, IVF, parental issues) & staff & student wellbeing, including common mental health issues (e.g. stress, low mood, anger, adjustment, anxiety, trauma, bereavement & self-esteem).
I offer 1:1 therapy & counselling, couples & family therapy, clinical supervision & coaching. My approach has developed through my clinical & research experience in several senior & leadership roles & advanced professional training. I strive to offer highly specialist clinical support within a warm, empathic, non-judgemental & compassionate safe space.
0117 456 2479 View 0117 456 2479
Photo of Caroline Jane Canfield-M'caw, Counsellor, MUKCP
I understand that when looking for some sort of therapy, to relieve difficult feelings and symptoms, the choice can feel overwhelming. You may wonder how you can know what would be most helpful. Two things are crucial. The first is that you find someone you can feel comfortable enough with to be open and trust to be alongside you and guide you. Secondly that that they can enable you to articulate your struggles, understand something of their origin and together explore underlying issues and barriers to positive change. If you want to explore if you and I would be a good fit, contact me for a free 15minute consultation.
I understand that when looking for some sort of therapy, to relieve difficult feelings and symptoms, the choice can feel overwhelming. You may wonder how you can know what would be most helpful. Two things are crucial. The first is that you find someone you can feel comfortable enough with to be open and trust to be alongside you and guide you. Secondly that that they can enable you to articulate your struggles, understand something of their origin and together explore underlying issues and barriers to positive change. If you want to explore if you and I would be a good fit, contact me for a free 15minute consultation.
01225 434430 View 01225 434430
Photo of Dr Brianna Oaten, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Brianna Oaten
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
I specialise in maternal mental health and birth trauma, and I am passionate about supporting clients with their mental health and emotional wellbeing through their fertility journey, pregnancy, birth, and the postnatal period.
In addition to maternal mental health, I am skilled in supporting clients with a wide range of goals, including understanding their emotions, recognising unhelpful patterns, managing anxiety and OCD, processing trauma, improving relationships, increasing resilience and self-esteem, adjusting to life transitions, and deepening their understanding of self.
I specialise in maternal mental health and birth trauma, and I am passionate about supporting clients with their mental health and emotional wellbeing through their fertility journey, pregnancy, birth, and the postnatal period.
In addition to maternal mental health, I am skilled in supporting clients with a wide range of goals, including understanding their emotions, recognising unhelpful patterns, managing anxiety and OCD, processing trauma, improving relationships, increasing resilience and self-esteem, adjusting to life transitions, and deepening their understanding of self.
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Photo of Dr Eleni Kourtidou-Sextou, Psychologist, HCPC - Clin. Psych.
Dr Eleni Kourtidou-Sextou
Psychologist, HCPC - Clin. Psych.
Bristol BS6
I’m a Clinical Psychologist and EMDR-trained therapist with over five years’ NHS experience, working with adolescents (13+) and women who have experienced trauma, PTSD, anxiety, birth trauma, miscarriage, accidents, or abuse.
I specialise in working with adolescents and adults who have experienced physical or sexual assaults or abuse. Have you been struggling with the impact of something painful, scary or confusing, unsure how to move forward? Maybe you’ve experienced trauma that left you feeling unsafe, vulnerable, unheard, or carrying responsibility that wasn’t yours. Whether recent or long-standing, you don’t have to face it alone.
I’m a Clinical Psychologist and EMDR-trained therapist with over five years’ NHS experience, working with adolescents (13+) and women who have experienced trauma, PTSD, anxiety, birth trauma, miscarriage, accidents, or abuse.
I specialise in working with adolescents and adults who have experienced physical or sexual assaults or abuse. Have you been struggling with the impact of something painful, scary or confusing, unsure how to move forward? Maybe you’ve experienced trauma that left you feeling unsafe, vulnerable, unheard, or carrying responsibility that wasn’t yours. Whether recent or long-standing, you don’t have to face it alone.
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Photo of Hannah Lehrain, Psychotherapist, MBABCP
Hannah Lehrain
Psychotherapist, MBABCP
Bristol BS1
Do you shudder at the thought of another pregnancy?
What I learned, both professionally and personally, is that birth trauma often gets pushed down. Parents tell themselves they're fine. They focus on the baby. They keep moving. And it's not until much later, sometimes in a subsequent pregnancy, that they realise: I never healed from what happened.
Do you shudder at the thought of another pregnancy?
What I learned, both professionally and personally, is that birth trauma often gets pushed down. Parents tell themselves they're fine. They focus on the baby. They keep moving. And it's not until much later, sometimes in a subsequent pregnancy, that they realise: I never healed from what happened.
0117 456 2877 View 0117 456 2877
Photo of Isobel Sunita Gill-Taylor, Psychotherapist, MA, MUKCP
Isobel Sunita Gill-Taylor
Psychotherapist, MA, MUKCP
Online Only
Thank you for coming onto my profile and taking time to read my information. Initially I will help you identify whether a systemic/relational approach is the right one for you. I am informed by my training in Systemic and Family Psychotherapy, I draw on many approaches within the psychotherapuetic field, and will meet you with kindness and compassion to enable us to work together towards a change within either yourself, your relationship or your family.
Thank you for coming onto my profile and taking time to read my information. Initially I will help you identify whether a systemic/relational approach is the right one for you. I am informed by my training in Systemic and Family Psychotherapy, I draw on many approaches within the psychotherapuetic field, and will meet you with kindness and compassion to enable us to work together towards a change within either yourself, your relationship or your family.
0117 463 9172 View 0117 463 9172
Photo of Robert Holman, Psychotherapist, BPC
Robert Holman
Psychotherapist, BPC
Bristol BS1
I offer a quiet, confidential space for people who are suffering in their lives, or struggling with questions around sexuality or identity, to come and speak freely. My approach is psychoanalytic and psychodynamic, which means I’m interested in what goes on beneath the surface: our dreams and fantasies, the patterns we repeat, and the ways we can find ourselves doing things we know are unhelpful. I welcome people who hear voices or experience distressing thoughts or beliefs. I see patients once a week or more often for those who want to explore themselves more deeply and over time.
I offer a quiet, confidential space for people who are suffering in their lives, or struggling with questions around sexuality or identity, to come and speak freely. My approach is psychoanalytic and psychodynamic, which means I’m interested in what goes on beneath the surface: our dreams and fantasies, the patterns we repeat, and the ways we can find ourselves doing things we know are unhelpful. I welcome people who hear voices or experience distressing thoughts or beliefs. I see patients once a week or more often for those who want to explore themselves more deeply and over time.
020 3984 8654 View 020 3984 8654
Photo of Sarah Hirst, Counsellor, MSc, MBACP
Sarah Hirst
Counsellor, MSc, MBACP
Online Only
I am a registered counsellor with the BACP and currently nearing the end of my training to become a Counselling Psychologist with a specialism in pregnancy loss related issues.
I understand it can be nerve-wracking starting therapy, either for the first time or with a new therapist. I will be here to support you throughout the process. You may be dealing with feelings of depression or anxiety; relationship difficulties; struggles at work; a bereavement; or simply want to work on self improvement or introspection. I can help set and reach therapeutic goals in a way that's best suited to you.
I am a registered counsellor with the BACP and currently nearing the end of my training to become a Counselling Psychologist with a specialism in pregnancy loss related issues.
I understand it can be nerve-wracking starting therapy, either for the first time or with a new therapist. I will be here to support you throughout the process. You may be dealing with feelings of depression or anxiety; relationship difficulties; struggles at work; a bereavement; or simply want to work on self improvement or introspection. I can help set and reach therapeutic goals in a way that's best suited to you.
0117 463 5736 View 0117 463 5736
Photo of Janet Brandling, Psychotherapist, PhD, MUKCP
Janet Brandling
Psychotherapist, PhD, MUKCP
Bristol BS8
I work with clients who are in need of personal support and can't find what they need from the people around them. This may be due to personal crisis in relationships, self-esteem difficulties, life transitions or longer term mental health issues. I usually work with clients in an open ended way and look at both the present and the past. Together we get to know how you tick and see if fresh insights can support you to feel able to face the world again.
I work with clients who are in need of personal support and can't find what they need from the people around them. This may be due to personal crisis in relationships, self-esteem difficulties, life transitions or longer term mental health issues. I usually work with clients in an open ended way and look at both the present and the past. Together we get to know how you tick and see if fresh insights can support you to feel able to face the world again.
01934 316817 View 01934 316817
Photo of Naomi Studden, Counsellor, MA, BACP
Naomi Studden
Counsellor, MA, BACP
Online Only
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
01452 930184 View 01452 930184
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Holly Marie Carroll
Psychotherapist, MBABCP
4 Endorsed
Serves Area
I also support individuals through pregnancy & postnatal challenges.
If you’re feeling trapped by anxiety, OCD, or self-doubt, you’re not alone. These struggles can be overwhelming, but with the right support, they don’t have to control your life. My approach combines creative and evidence-based strategies to help you regain confidence and take back control. With 13 years experience as a psychotherapist, I specialize in helping people break free from anxiety, traumatic events and OCD. I’ll help you understand why your symptoms present and teach you practical strategies to reduce them—so you can live life on your terms. If you're ready to take the first step toward change, I'd love to hear from you.
I also support individuals through pregnancy & postnatal challenges.
If you’re feeling trapped by anxiety, OCD, or self-doubt, you’re not alone. These struggles can be overwhelming, but with the right support, they don’t have to control your life. My approach combines creative and evidence-based strategies to help you regain confidence and take back control. With 13 years experience as a psychotherapist, I specialize in helping people break free from anxiety, traumatic events and OCD. I’ll help you understand why your symptoms present and teach you practical strategies to reduce them—so you can live life on your terms. If you're ready to take the first step toward change, I'd love to hear from you.
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Photo of Sarah Hislam, Counsellor, MNCPS Acc.
Sarah Hislam
Counsellor, MNCPS Acc.
Serves Area
My professional and personal lived experience encompasses a range of issues, with particular focus on: anxiety; depression; grief; chronic illness; parenting/ perinatal issues; relationship/family challenges; neurodivergence; school avoidance; low self esteem; and anger.
I trained integratively though primarily work from a person-centred perspective. This means I believe you are the expert on your own life and needs. However, I know from personal experience that this internal voice can sometimes feel lost or silenced.
My professional and personal lived experience encompasses a range of issues, with particular focus on: anxiety; depression; grief; chronic illness; parenting/ perinatal issues; relationship/family challenges; neurodivergence; school avoidance; low self esteem; and anger.
I trained integratively though primarily work from a person-centred perspective. This means I believe you are the expert on your own life and needs. However, I know from personal experience that this internal voice can sometimes feel lost or silenced.
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Photo of Emmanuelle Hicks, Counsellor, MSc, MNCPS Acc.
Emmanuelle Hicks
Counsellor, MSc, MNCPS Acc.
Serves Area
My specialities are Perinatal and Maternal Mental Health, and working with teenagers (including school anxiety/avoidance).
Hi, I'm Emmanuelle and I specialise in Maternal Mental Health, and working with teenagers. Becoming a mum and becoming an adult are times of significant change and challenge. I have been there and now I am here to support you. Whoever you are, whatever you are experiencing, we all struggle sometimes. I believe having someone to talk to can make a huge difference to how you view and navigate life. You are not alone - even counsellors have counsellors!
My specialities are Perinatal and Maternal Mental Health, and working with teenagers (including school anxiety/avoidance).
Hi, I'm Emmanuelle and I specialise in Maternal Mental Health, and working with teenagers. Becoming a mum and becoming an adult are times of significant change and challenge. I have been there and now I am here to support you. Whoever you are, whatever you are experiencing, we all struggle sometimes. I believe having someone to talk to can make a huge difference to how you view and navigate life. You are not alone - even counsellors have counsellors!
01275 403079 View 01275 403079
Photo of Katie Leatham, Counsellor, MBACP Accred
Katie Leatham
Counsellor, MBACP Accred
Serves Area
If you are struggling with parenting, postnatal depression, miscarriage or your identity during a life transition, you are not alone.
I can work with you short term or for an extended period, depending on your needs. Deeply rooted emotional issues tend to require longer periods of therapy. Psychodynamic therapy reflects on the past, as well as the present and helps you to see the parts of yourself that are hidden from yourself, so that you can gain better understanding and insight.
If you are struggling with parenting, postnatal depression, miscarriage or your identity during a life transition, you are not alone.
I can work with you short term or for an extended period, depending on your needs. Deeply rooted emotional issues tend to require longer periods of therapy. Psychodynamic therapy reflects on the past, as well as the present and helps you to see the parts of yourself that are hidden from yourself, so that you can gain better understanding and insight.
01437 808237 View 01437 808237
Photo of Natalie Kitching, Counsellor, MUKCP
Natalie Kitching
Counsellor, MUKCP
Serves Area
Are you feeling Overwhelmed? Anxious? Low mood? Stressed? Feeling like this can be debilitating and can lead to a feeling of stuckness. It can affect your behaviours, your sleep and your overall health and well-being. This can often lead to being stuck in the same patterns of behaviour and this can feel exhausting. You may have experienced trauma which has left you feeling dysregulated and unsafe. You may be feeling hyper-vigilant and tense, or the opposite, and feeling very low and numb to life. You may be unable to function and live life in the way you want to. This can be really distressing and can make you feel alone. ​
Are you feeling Overwhelmed? Anxious? Low mood? Stressed? Feeling like this can be debilitating and can lead to a feeling of stuckness. It can affect your behaviours, your sleep and your overall health and well-being. This can often lead to being stuck in the same patterns of behaviour and this can feel exhausting. You may have experienced trauma which has left you feeling dysregulated and unsafe. You may be feeling hyper-vigilant and tense, or the opposite, and feeling very low and numb to life. You may be unable to function and live life in the way you want to. This can be really distressing and can make you feel alone. ​
01793 540211 View 01793 540211

See more therapy options for Bristol

Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.