Pregnancy, Prenatal, Postpartum Counselling in Bristol

Photo of Bridget O'Connell - Bridget O'Connell MBACP, DipHIC, BSc (Hons), MBACP, Psychotherapist
Bridget O'Connell MBACP, DipHIC, BSc (Hons)
Psychotherapist, MBACP
Verified Verified
Bristol BS14
I have a particular interest in pre and perinatal issues and their impact including Vanishing Twin Syndrome, pregnancy and fertility issues, miscarriage and postnatal depression.
Life can be stressful, painful and throw us unexpected challenges. Alternatively we may feel something is missing but are unsure what. Or we may be asking ourselves Who Am I? Whatever the reason for coming to therapy, we need to feel deeply heard, understood and supported. I offer 1:1 face to face counselling and psychotherapy from my private therapy room in South Bristol, off the Wells Road. I charge from £65 per session. Concessionary rates are offered, feel free to enquire for further details.
I have a particular interest in pre and perinatal issues and their impact including Vanishing Twin Syndrome, pregnancy and fertility issues, miscarriage and postnatal depression.
Life can be stressful, painful and throw us unexpected challenges. Alternatively we may feel something is missing but are unsure what. Or we may be asking ourselves Who Am I? Whatever the reason for coming to therapy, we need to feel deeply heard, understood and supported. I offer 1:1 face to face counselling and psychotherapy from my private therapy room in South Bristol, off the Wells Road. I charge from £65 per session. Concessionary rates are offered, feel free to enquire for further details.
0117 325 5795 View 0117 325 5795
Photo of Lucy Kozlowski - Dr Lucy Kozlowski, PsychD, HCPC - Clin. Psych., Psychologist
Dr Lucy Kozlowski
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS35  (Online Only)
I am the Service Lead for Third Wave Psychologist, an online clinical psychology practice. My specialisms are long-term health conditions (e.g. long covid, pain, fatigue, IBS, diabetes, obesity & neurological conditions, tinnitus, hyperacusis, misophonia) & supporting people undertaking elective & cosmetic surgery. I also specialise in perinatal mental health (e.g. antenatal & postnatal depression, anxiety, family issues) & staff & student wellbeing, including common mental health issues (e.g. stress, low mood, anger, adjustment, anxiety, trauma, bereavement, grief & self-esteem issues).
I am the Service Lead for Third Wave Psychologist, an online clinical psychology practice. My specialisms are long-term health conditions (e.g. long covid, pain, fatigue, IBS, diabetes, obesity & neurological conditions, tinnitus, hyperacusis, misophonia) & supporting people undertaking elective & cosmetic surgery. I also specialise in perinatal mental health (e.g. antenatal & postnatal depression, anxiety, family issues) & staff & student wellbeing, including common mental health issues (e.g. stress, low mood, anger, adjustment, anxiety, trauma, bereavement, grief & self-esteem issues).
0117 456 2479 View 0117 456 2479
Photo of Holly Marie Carroll, MBABCP, Psychotherapist
Holly Marie Carroll
Psychotherapist, MBABCP
Verified Verified
3 Endorsed
Bristol BS1
I specialise in pre or post pregnancy (mums and dads).
Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years now. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.
I specialise in pre or post pregnancy (mums and dads).
Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years now. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.
01270 443911 View 01270 443911
Photo of Post Natal Depression Counsellor Katie Leatham, MBACP Accred, Counsellor
Post Natal Depression Counsellor Katie Leatham
Counsellor, MBACP Accred
Verified Verified
Bristol BS2
You are probably feeling very upset, alone and confused, maybe even ashamed and wondering if counselling could help? Everyone who comes to therapy has a unique set of issues but the underlying need to share the distress and be understood, is true for everyone. If you are struggling with parenting, postnatal depression, miscarriage or your identity during a life transition, you are not alone. I have lots of experience working with women (and men) who are struggling with life and want to feel better than they currently do. I also help younger people and teens who may have self esteem issues, feel sad, anxious or be self harming.
You are probably feeling very upset, alone and confused, maybe even ashamed and wondering if counselling could help? Everyone who comes to therapy has a unique set of issues but the underlying need to share the distress and be understood, is true for everyone. If you are struggling with parenting, postnatal depression, miscarriage or your identity during a life transition, you are not alone. I have lots of experience working with women (and men) who are struggling with life and want to feel better than they currently do. I also help younger people and teens who may have self esteem issues, feel sad, anxious or be self harming.
01437 808237 View 01437 808237
Photo of Sarah Hirst, MSc, MBACP, Counsellor
Sarah Hirst
Counsellor, MSc, MBACP
Verified Verified
Bristol BS30  (Online Only)
I am a registered counsellor with the BACP and currently nearing the end of my training to become a Counselling Psychologist with a specialism in pregnancy loss related issues.
I understand it can be nerve-wracking starting therapy, either for the first time or with a new therapist. I will be here to support you throughout the process. You may be dealing with feelings of depression or anxiety; relationship difficulties; struggles at work; a bereavement; or simply want to work on self improvement or introspection. I can help set and reach therapeutic goals in a way that's best suited to you.
I am a registered counsellor with the BACP and currently nearing the end of my training to become a Counselling Psychologist with a specialism in pregnancy loss related issues.
I understand it can be nerve-wracking starting therapy, either for the first time or with a new therapist. I will be here to support you throughout the process. You may be dealing with feelings of depression or anxiety; relationship difficulties; struggles at work; a bereavement; or simply want to work on self improvement or introspection. I can help set and reach therapeutic goals in a way that's best suited to you.
0117 463 5736 View 0117 463 5736
Photo of Dawn Daly, MBACP, Counsellor
Dawn Daly
Counsellor, MBACP
Verified Verified
2 Endorsed
Bristol BS6
Anxiety Counsellor - I work with adults and young people (aged 11+) experiencing all types of anxiety for all kinds of reasons. Whether the cause is school or work-related stress, a relationship issue, a bereavement, pregnancy, physical ill health, a traumatic event or something else - I offer you the opportunity to become more at ease within your body and mind - freeing you up to make the changes you want to see within yourself and your life.
Anxiety Counsellor - I work with adults and young people (aged 11+) experiencing all types of anxiety for all kinds of reasons. Whether the cause is school or work-related stress, a relationship issue, a bereavement, pregnancy, physical ill health, a traumatic event or something else - I offer you the opportunity to become more at ease within your body and mind - freeing you up to make the changes you want to see within yourself and your life.
0117 456 5132 View 0117 456 5132
Photo of Chloe Spindlove, MA
Chloe Spindlove
MA
Verified Verified
Bristol BS3
As a HCPC registered art therapist and EMDR practitioner who’s worked in perinatal mental health since qualifying, I’ve continue to specialise in this area; supporting in depression, anxiety, parental identity, birth trauma, baby loss, and bonding & attachment.
The journey from conception through to raising an infant/s, is a profound one. For many, it raises complicated feelings about their own experience of being parented, their identity, relationships, and bond with baby. Though this is a normal process at a transitional period in an individual's life, it can be unsettling and confusing. All would hope to find meaning and joy within this experience, but it can become eclipsed by loss or intense emotional distress when things do not go as hoped. In these moments, therapy can help individuals to make sense of this, build confidence and parent within authentic their values.
As a HCPC registered art therapist and EMDR practitioner who’s worked in perinatal mental health since qualifying, I’ve continue to specialise in this area; supporting in depression, anxiety, parental identity, birth trauma, baby loss, and bonding & attachment.
The journey from conception through to raising an infant/s, is a profound one. For many, it raises complicated feelings about their own experience of being parented, their identity, relationships, and bond with baby. Though this is a normal process at a transitional period in an individual's life, it can be unsettling and confusing. All would hope to find meaning and joy within this experience, but it can become eclipsed by loss or intense emotional distress when things do not go as hoped. In these moments, therapy can help individuals to make sense of this, build confidence and parent within authentic their values.
0117 463 5568 View 0117 463 5568
Photo of Anna Fletcher, DCounsPsych, BACP, Counsellor
Anna Fletcher
Counsellor, DCounsPsych, BACP
Verified Verified
Bristol BS8
I have a particular interest in working with women struggling with fertility issues, pregnancy loss, post-natal depression, transitioning into parenthood, parenting, peri-menopause and juggling the many pressures of life.
My name is Anna a dedicated & experienced counsellor & personal coach working in person & online. I work with young people (16+) and adults. If you find yourself on this page then I imagine you are in need of some support at this time. Things I can help with: Anxiety, Depression, Family Problems, Fear of Failure, Health Anxiety, Relationship Problems, Neurodiversity, Parenting, Addictions. If you don't see your issue here, it doesn't mean I can't help. Please get in touch for more details. I am here to listen with care and sensitivity to your concerns, regardless of how distressing or upsetting your experiences or feelings may be.
I have a particular interest in working with women struggling with fertility issues, pregnancy loss, post-natal depression, transitioning into parenthood, parenting, peri-menopause and juggling the many pressures of life.
My name is Anna a dedicated & experienced counsellor & personal coach working in person & online. I work with young people (16+) and adults. If you find yourself on this page then I imagine you are in need of some support at this time. Things I can help with: Anxiety, Depression, Family Problems, Fear of Failure, Health Anxiety, Relationship Problems, Neurodiversity, Parenting, Addictions. If you don't see your issue here, it doesn't mean I can't help. Please get in touch for more details. I am here to listen with care and sensitivity to your concerns, regardless of how distressing or upsetting your experiences or feelings may be.
01275 402747 View 01275 402747
Photo of Dr Nina Memarnia, PsychD, HCPC - Clin. Psych., Psychologist
Dr Nina Memarnia
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS5  (Online Only)
Are you experiencing anxiety or low mood in pregnancy, or perhaps struggling with your mental health post-natally? Perhaps you are struggling to conceive, finding that you don’t feel as you had hoped to in pregnancy or in the post-natal period, or you have experienced a traumatic birth or perinatal losses. I specialise in, and am passionate about, working with parents and parents-to-be through the perinatal period, which can be a transformative and challenging time. I am a highly experienced Perinatal Clinical Psychologist with over 15 years of clinical experience and further postgraduate training in Perinatal Clinical Psychology.
Are you experiencing anxiety or low mood in pregnancy, or perhaps struggling with your mental health post-natally? Perhaps you are struggling to conceive, finding that you don’t feel as you had hoped to in pregnancy or in the post-natal period, or you have experienced a traumatic birth or perinatal losses. I specialise in, and am passionate about, working with parents and parents-to-be through the perinatal period, which can be a transformative and challenging time. I am a highly experienced Perinatal Clinical Psychologist with over 15 years of clinical experience and further postgraduate training in Perinatal Clinical Psychology.
01892 571252 View 01892 571252
Photo of Faenia Moore, MA, UKCP Trainee, Psychotherapist
Faenia Moore
Psychotherapist, MA, UKCP Trainee
Verified Verified
Bristol BS8
After working in the TV industry for 20 years, I changed my direction and trained to be a psychotherapist so I could help people facing challenging times. In my practice I offer both professional and affordable therapy in the Clifton area of Bristol. Our work together can be long or short term as well as online or in person. In my practice I am focused on creating an approach that will best suit your needs. I provide a confidential, safe and explorative environment. Giving you an opportunity to explore and understand yourself on a deeper level.
After working in the TV industry for 20 years, I changed my direction and trained to be a psychotherapist so I could help people facing challenging times. In my practice I offer both professional and affordable therapy in the Clifton area of Bristol. Our work together can be long or short term as well as online or in person. In my practice I am focused on creating an approach that will best suit your needs. I provide a confidential, safe and explorative environment. Giving you an opportunity to explore and understand yourself on a deeper level.
01275 408844 View 01275 408844
Photo of Cara Luff - Cara Luff, South Bristol Therapy, MBACP, Counsellor
Cara Luff, South Bristol Therapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Bristol BS4
Are you feeling overwhelmed or confused by your feelings? Do you have things happening you would like to talk through? Do you have unresolved history you feel ready to look at and would like someone to support you in that? Counselling can help you to work through all of these things and help restore a balance to your feelings and life again. I have worked in depth with trauma, attachment issues, parenting difficulties, relationship problems, anxiety, depression, OCD and panic among many other things. I work as an integrative humanistic counsellor, which means I have been trained in a number of different ways of working. ​
Are you feeling overwhelmed or confused by your feelings? Do you have things happening you would like to talk through? Do you have unresolved history you feel ready to look at and would like someone to support you in that? Counselling can help you to work through all of these things and help restore a balance to your feelings and life again. I have worked in depth with trauma, attachment issues, parenting difficulties, relationship problems, anxiety, depression, OCD and panic among many other things. I work as an integrative humanistic counsellor, which means I have been trained in a number of different ways of working. ​
0117 463 0393 View 0117 463 0393
Photo of Emily Mew, MBACP, Counsellor
Emily Mew
Counsellor, MBACP
Verified Verified
Bristol BS6
Are you looking for an experienced counsellor who will meet you with warmth and acceptance and who will help you to find your own path forwards? I work with a wide range of clients experiencing all sorts of challenges including: anxiety, depression, bereavement, loss, relationship difficulties and low self-esteem. Whatever you bring to counselling, I will see you as a human rather than a list of problems to be solved. I am engaged and caring and will help you to develop a fuller and deeper understanding of yourself and find your way through life's challenges.
Are you looking for an experienced counsellor who will meet you with warmth and acceptance and who will help you to find your own path forwards? I work with a wide range of clients experiencing all sorts of challenges including: anxiety, depression, bereavement, loss, relationship difficulties and low self-esteem. Whatever you bring to counselling, I will see you as a human rather than a list of problems to be solved. I am engaged and caring and will help you to develop a fuller and deeper understanding of yourself and find your way through life's challenges.
0117 456 5169 View 0117 456 5169
Photo of Noemia Ventura Purcell, MBACP, Counsellor
Noemia Ventura Purcell
Counsellor, MBACP
Verified Verified
Bristol BS8
Counselling provides a confidential and safe space to talk about anything that may be worrying you. It can often help you to understand more about the difficult or troubling thoughts that can be a common experience at any time in our lives. My aim is to listen attentively, in confidence, and to be non-judgemental. I offer personal support to enable my clients to explore their inner-selves and their feelings in order to help them to achieve personal growth.
Counselling provides a confidential and safe space to talk about anything that may be worrying you. It can often help you to understand more about the difficult or troubling thoughts that can be a common experience at any time in our lives. My aim is to listen attentively, in confidence, and to be non-judgemental. I offer personal support to enable my clients to explore their inner-selves and their feelings in order to help them to achieve personal growth.
0117 456 5531 View 0117 456 5531
Photo of Hannah Lehrain, MBABCP, Psychotherapist
Hannah Lehrain
Psychotherapist, MBABCP
Verified Verified
Bristol BS1
Does depression or anxiety stop you from living the life you want? – As an accredited Cognitive Behavioural Psychotherapist I offer NICE recommended, evidenced-based treatments for Depression, Generalised Anxiety Disorder (worry), Health Anxiety, Insomnia, Low Self Esteem, OCD, Panic Attacks, Phobias, PTSD, Social Anxiety, Stress. I am also trained in IPT, a pragmatic and focused approach to treating depression, which focuses on resolving difficulties by helping patients to address interpersonal problems and relationship-based issues.
Does depression or anxiety stop you from living the life you want? – As an accredited Cognitive Behavioural Psychotherapist I offer NICE recommended, evidenced-based treatments for Depression, Generalised Anxiety Disorder (worry), Health Anxiety, Insomnia, Low Self Esteem, OCD, Panic Attacks, Phobias, PTSD, Social Anxiety, Stress. I am also trained in IPT, a pragmatic and focused approach to treating depression, which focuses on resolving difficulties by helping patients to address interpersonal problems and relationship-based issues.
0117 456 2877 View 0117 456 2877
Photo of Naomi Studden, MA, BACP, Counsellor
Naomi Studden
Counsellor, MA, BACP
Verified Verified
Bristol BS9  (Online Only)
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
01452 930184 View 01452 930184
Photo of Helen Hazell-English - Mum Therapy - Zoom counselling for mums, MBACP, Counsellor
Mum Therapy - Zoom counselling for mums
Counsellor, MBACP
Verified Verified
Bristol BS1
Motherhood is profoundly intense and triggering.You deserve to thrive,not just survive day to day, pouring your energy into other people.Clients come to me for help with things like low mood/depression, anxiety, anger, burnout, not enjoying their children and issues with relationships and self confidence. Often my clients have overcome difficult childhoods or life events and find that 'old stuff' bothers them again because of the stresses and triggers of early motherhood. You can talk to me about anything, not just parenting. I work in an LGBTQ+ and neurodiversity-affirming way.
Motherhood is profoundly intense and triggering.You deserve to thrive,not just survive day to day, pouring your energy into other people.Clients come to me for help with things like low mood/depression, anxiety, anger, burnout, not enjoying their children and issues with relationships and self confidence. Often my clients have overcome difficult childhoods or life events and find that 'old stuff' bothers them again because of the stresses and triggers of early motherhood. You can talk to me about anything, not just parenting. I work in an LGBTQ+ and neurodiversity-affirming way.
020 8138 0153 View 020 8138 0153
Photo of Sarah Hislam, MNCPS Acc., Counsellor
Sarah Hislam
Counsellor, MNCPS Acc.
Verified Verified
Bristol BS1
I offer short and long term counselling to adults - providing a non-judgemental and empathetic space to be truly heard.  My specialisms are times of life transitions, particularly bereavement and new parenthood. I trained integratively but primarily work from a person-centred space. This means that I believe you are the expert in knowing what you need. However, I understand from personal experience that this internal voice can sometimes feel lost or silenced and having another person there to validate, listen and support your process can make a real difference.
I offer short and long term counselling to adults - providing a non-judgemental and empathetic space to be truly heard.  My specialisms are times of life transitions, particularly bereavement and new parenthood. I trained integratively but primarily work from a person-centred space. This means that I believe you are the expert in knowing what you need. However, I understand from personal experience that this internal voice can sometimes feel lost or silenced and having another person there to validate, listen and support your process can make a real difference.
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Photo of Em Hirst - Em Hirst - Counselling, MBACP, Counsellor
Em Hirst - Counselling
Counsellor, MBACP
Verified Verified
Bristol BS1
To support your goals from therapy I balance empathy with careful therapeutic challenge, at your pace. Experienced across a variety of concerns including: Depression - Anxiety - Relationship issues - Trauma - Stress - Pre/Postnatal issues - Parenting - Eating Disorders - Body image - Sexual assault - Identity - Sexuality - People pleasing - Life changes such as Redundancy/Retirement. Your sessions are thoughtfully tailored for your needs, talking therapy alone or incorporating creative approaches e.g. pens and paper, picture cards, genograms, timelines - it's your session and your choice.
To support your goals from therapy I balance empathy with careful therapeutic challenge, at your pace. Experienced across a variety of concerns including: Depression - Anxiety - Relationship issues - Trauma - Stress - Pre/Postnatal issues - Parenting - Eating Disorders - Body image - Sexual assault - Identity - Sexuality - People pleasing - Life changes such as Redundancy/Retirement. Your sessions are thoughtfully tailored for your needs, talking therapy alone or incorporating creative approaches e.g. pens and paper, picture cards, genograms, timelines - it's your session and your choice.
01722 448208 View 01722 448208
Photo of Emmanuelle Hicks, MNCPS Acc., Counsellor
Emmanuelle Hicks
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Bristol BS20
I specialise in Maternal Mental Health, and working with teenagers. Matrescence and adolescence are times of huge change and I am here to support you. Whoever you are, whatever you are experiencing, we all struggle with aspects of life sometimes. Having someone to talk to can make a huge difference and help ease the pressure life puts on us. You are not alone - even counsellors have counsellors!
I specialise in Maternal Mental Health, and working with teenagers. Matrescence and adolescence are times of huge change and I am here to support you. Whoever you are, whatever you are experiencing, we all struggle with aspects of life sometimes. Having someone to talk to can make a huge difference and help ease the pressure life puts on us. You are not alone - even counsellors have counsellors!
01275 403079 View 01275 403079
Photo of Milla Kenny, MBACP, Counsellor
Milla Kenny
Counsellor, MBACP
Verified Verified
Bristol BS1
Hello, do you need space to talk? Together we can explore issues relating to bereavement, loss and grief, depression and anxiety, loneliness and isolation, low self-esteem and self-confidence, relationship issues or challenging family dynamics. I have special interest in working with bereavement, grief and loss and can help with what can be a very difficult time in your life. I gravitate towards psychodynamic approach to therapy and I will encourage you to be self-reflective, engage in self-exploration into your thoughts, feelings, emotions, experiences from early life, and the beliefs that you hold.
Hello, do you need space to talk? Together we can explore issues relating to bereavement, loss and grief, depression and anxiety, loneliness and isolation, low self-esteem and self-confidence, relationship issues or challenging family dynamics. I have special interest in working with bereavement, grief and loss and can help with what can be a very difficult time in your life. I gravitate towards psychodynamic approach to therapy and I will encourage you to be self-reflective, engage in self-exploration into your thoughts, feelings, emotions, experiences from early life, and the beliefs that you hold.
01454 804757 View 01454 804757
1

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Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.