Obsessive-Compulsive (OCD) Counselling in Bristol
You may feel overwhelmed by anxiety, depression, low self-esteem, or past trauma. You may struggle with relationships, life transitions, or feel disconnected from yourself and others. If you are looking for a safe and compassionate space to express your emotions, gain clarity, and develop healthier coping strategies to heal, grow, and rediscover confidence and self-worth, then I would love to be part of your journey. My role is to help you feel heard, valued, and empowered to make positive changes in your life. You may feel unsure if this is right for you, a no obligation 15 minute call, might help you decide.
You may feel overwhelmed by anxiety, depression, low self-esteem, or past trauma. You may struggle with relationships, life transitions, or feel disconnected from yourself and others. If you are looking for a safe and compassionate space to express your emotions, gain clarity, and develop healthier coping strategies to heal, grow, and rediscover confidence and self-worth, then I would love to be part of your journey. My role is to help you feel heard, valued, and empowered to make positive changes in your life. You may feel unsure if this is right for you, a no obligation 15 minute call, might help you decide.
Creating a safe and secure environment is paramount, enabling children the freedom to explore at their own pace is so important. My primary aim is to first build upon a trusting therapeutic relationship. It is through this foundation, I believe, that will path the way to the child growing emotionally. I will seek to build their confidence, helping them to believe in who they are and knowing that they have the tools in which to help themselves.
Creating a safe and secure environment is paramount, enabling children the freedom to explore at their own pace is so important. My primary aim is to first build upon a trusting therapeutic relationship. It is through this foundation, I believe, that will path the way to the child growing emotionally. I will seek to build their confidence, helping them to believe in who they are and knowing that they have the tools in which to help themselves.
Accredited, experienced, integrative and EMDR therapist with several years of working with a variety of issues including addiction, abuse, trauma, anxiety, and identity. You might want to focus on behaviour change, or exploration of the past and old stuck beliefs to try to make sense of what is happening in your life now. Sometimes, people just need a space to talk, and to be heard.
EMDR is a powerful and well-evidenced way to work with past trauma, finally freeing ourselves from what is no longer helpful. This can be done alongside time spent reflecting on the past or on current troubling situations and behaviours.
Accredited, experienced, integrative and EMDR therapist with several years of working with a variety of issues including addiction, abuse, trauma, anxiety, and identity. You might want to focus on behaviour change, or exploration of the past and old stuck beliefs to try to make sense of what is happening in your life now. Sometimes, people just need a space to talk, and to be heard.
EMDR is a powerful and well-evidenced way to work with past trauma, finally freeing ourselves from what is no longer helpful. This can be done alongside time spent reflecting on the past or on current troubling situations and behaviours.
Throughout our sessions, we will work together to create a bespoke therapy. As an integrative therapist I use a variety of therapeutic approaches. The main focus of the therapy I offer is deeply rooted in Person Centred Therapy; your life is your lived experience and “you experience yourself, as the expert of your own experience”. This non directive approach is the focus of the work, in addition to this, I believe self-compassion ( the process of applying kindness to yourself), is something that appears to be much harder than we are led to believe but remains a key factor in developing a healthy relationship with our self.
Throughout our sessions, we will work together to create a bespoke therapy. As an integrative therapist I use a variety of therapeutic approaches. The main focus of the therapy I offer is deeply rooted in Person Centred Therapy; your life is your lived experience and “you experience yourself, as the expert of your own experience”. This non directive approach is the focus of the work, in addition to this, I believe self-compassion ( the process of applying kindness to yourself), is something that appears to be much harder than we are led to believe but remains a key factor in developing a healthy relationship with our self.
I’m Stephanie, a therapist specialising particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse, boarding school issues and complex bereavement. I also have years of experience in the corporate sector, mainly in law and finance, and treat stress, work issues and burnout.
Whether you identify with any of these struggles or simply wish to explore yourself, the world and your place in it, you are welcome to my practice.
I’m Stephanie, a therapist specialising particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse, boarding school issues and complex bereavement. I also have years of experience in the corporate sector, mainly in law and finance, and treat stress, work issues and burnout.
Whether you identify with any of these struggles or simply wish to explore yourself, the world and your place in it, you are welcome to my practice.
Are you navigating anxiety, burnout, or feeling stuck in some way?
I work alongside you with warmth, honesty, and care, offering empathy alongside gentle challenge to help bring awareness to what may feel hidden or difficult to reach. Informed by lived experience and years of working with diverse communities, I approach therapy without assumptions. My work is grounded in justice, integrity, creativity, and nurture, supporting not only personal growth but a deeper connection to yourself, others, and the world around you.
Are you navigating anxiety, burnout, or feeling stuck in some way?
I work alongside you with warmth, honesty, and care, offering empathy alongside gentle challenge to help bring awareness to what may feel hidden or difficult to reach. Informed by lived experience and years of working with diverse communities, I approach therapy without assumptions. My work is grounded in justice, integrity, creativity, and nurture, supporting not only personal growth but a deeper connection to yourself, others, and the world around you.
I am an accredited cognitive behavioural therapist with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I have 15 years experience of working in NHS Talking Therapies services in Bristol. I also have several years experience working in social care, working with parental mental health and safeguarding children.
I am a parent to neurodivergent children and am on my own neurodivergent perimenopausal journey.
Whatever your concerns, I can offer you a confidential, non-judgemental and safe space to talk about the things that are concerning you and to explore helpful ways to address these issues together.
I am an accredited cognitive behavioural therapist with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I have 15 years experience of working in NHS Talking Therapies services in Bristol. I also have several years experience working in social care, working with parental mental health and safeguarding children.
I am a parent to neurodivergent children and am on my own neurodivergent perimenopausal journey.
Whatever your concerns, I can offer you a confidential, non-judgemental and safe space to talk about the things that are concerning you and to explore helpful ways to address these issues together.
I am currently offering in person, online video and telephone counselling by appointment. If you are currently looking for a counsellor it may well be that you have reached a point of change. You can no longer put up with the current situation you feel you are in. You may be suffering anxious feelings or low mood, or be struggling with anger and frustration, or any number of other concerns. These are feelings that we all experience from time to time but they can be limiting and have an effect on our general happiness and satisfaction with life.
I am currently offering in person, online video and telephone counselling by appointment. If you are currently looking for a counsellor it may well be that you have reached a point of change. You can no longer put up with the current situation you feel you are in. You may be suffering anxious feelings or low mood, or be struggling with anger and frustration, or any number of other concerns. These are feelings that we all experience from time to time but they can be limiting and have an effect on our general happiness and satisfaction with life.
Relationships, work and life can feel overwhelming and unmanageable when we feel like we do not know where to turn. Anxiety can build, making even small challenges feel out of control, causing stress and depressive episodes. I offer a calm and peaceful space where you can offload, feel listened to and supported, whilst growing in self-awareness and confidence which can feel empowering.
I work with both adults and young people.
Relationships, work and life can feel overwhelming and unmanageable when we feel like we do not know where to turn. Anxiety can build, making even small challenges feel out of control, causing stress and depressive episodes. I offer a calm and peaceful space where you can offload, feel listened to and supported, whilst growing in self-awareness and confidence which can feel empowering.
I work with both adults and young people.
You may be struggling with anxiety, depression, grief, trauma, low self-esteem, addiction, OCD, or relationship difficulties.
I work with individuals, offering both short- and long-term counselling. My approach is warm and compassionate, helping you to feel safe as we explore your challenges together. I have experience supporting clients with addiction, trauma, grief, low self-esteem, anxiety, depression, domestic abuse and difficulties in relationships.
You may be struggling with anxiety, depression, grief, trauma, low self-esteem, addiction, OCD, or relationship difficulties.
I work with individuals, offering both short- and long-term counselling. My approach is warm and compassionate, helping you to feel safe as we explore your challenges together. I have experience supporting clients with addiction, trauma, grief, low self-esteem, anxiety, depression, domestic abuse and difficulties in relationships.
I am a UKCP accredited psychotherapist practicing a mindfulness-based therapy. I offer a warm, grounded space where you can slow down and be met deeply. Together, we can explore the patterns, relationships, anxieties and emotions that feel stuck or overwhelming, so change emerges naturally with clarity, compassion and lasting depth.
I recognise that it is not the model of therapy that brings about positive change, it is the quality of the relationship. I will not hide behind a professional mask and will allow you to set the agenda. My open and sensitive approach provides the safety for your difficulties to be fully addressed.
I am a UKCP accredited psychotherapist practicing a mindfulness-based therapy. I offer a warm, grounded space where you can slow down and be met deeply. Together, we can explore the patterns, relationships, anxieties and emotions that feel stuck or overwhelming, so change emerges naturally with clarity, compassion and lasting depth.
I recognise that it is not the model of therapy that brings about positive change, it is the quality of the relationship. I will not hide behind a professional mask and will allow you to set the agenda. My open and sensitive approach provides the safety for your difficulties to be fully addressed.
Welcome. I believe that every person is unique, and I help you face your challenges in the way that is right for you. I offer a free initial phone consultation. This is a good opportunity to explore your goals and talk about expectations.
Welcome. I believe that every person is unique, and I help you face your challenges in the way that is right for you. I offer a free initial phone consultation. This is a good opportunity to explore your goals and talk about expectations.
Are you feeling overwhelmed, anxious, depressed, or have something that is troubling you? It can be challenging to navigate our experiences and feelings, and find a path forward. My name is Steve and I offer a welcoming, compassionate approach to help you move forwards. I am an experienced Counsellor and Psychotherapist and I offer one to one Counselling for adults at my private practice in Elm Road Studios, Bishopston or online. I am a good listener, non-judgmental, and provide a comfortable, safe space to talk, at a pace you are comfortable with to help you explore and navigate your thoughts and experiences.
Are you feeling overwhelmed, anxious, depressed, or have something that is troubling you? It can be challenging to navigate our experiences and feelings, and find a path forward. My name is Steve and I offer a welcoming, compassionate approach to help you move forwards. I am an experienced Counsellor and Psychotherapist and I offer one to one Counselling for adults at my private practice in Elm Road Studios, Bishopston or online. I am a good listener, non-judgmental, and provide a comfortable, safe space to talk, at a pace you are comfortable with to help you explore and navigate your thoughts and experiences.
A warm welcome to you. Coming to therapy can feel like a big decision and finding the right therapist for you can sometimes feel like a daunting task. I believe that the therapy relationship is key to personal growth, feeling understood, supported and helped through challenging and distressing life experiences. I offer a safe, welcoming space for people who are seeking support with the experiences of emotional distress and challenges that most of us face at various junctures in life. I am a compassionate, warm and approachable therapist and we will work together in a collaborative way to find what works best for you
A warm welcome to you. Coming to therapy can feel like a big decision and finding the right therapist for you can sometimes feel like a daunting task. I believe that the therapy relationship is key to personal growth, feeling understood, supported and helped through challenging and distressing life experiences. I offer a safe, welcoming space for people who are seeking support with the experiences of emotional distress and challenges that most of us face at various junctures in life. I am a compassionate, warm and approachable therapist and we will work together in a collaborative way to find what works best for you
At The Apsley Clinic, we provide timely, evidence-based mental health assessment, treatment, and ongoing support through our experienced multi-disciplinary team. We offer specialist services including adult mental health assessments, ADHD and autism assessments, medication reviews and psychological interventions. Our clinicians work collaboratively to deliver personalised, client-centred care tailored to your individual needs, with appointments often available within 2 weeks of referral. Our aim is to provide compassionate, professional support to help you move forward with clarity and confidence.
At The Apsley Clinic, we provide timely, evidence-based mental health assessment, treatment, and ongoing support through our experienced multi-disciplinary team. We offer specialist services including adult mental health assessments, ADHD and autism assessments, medication reviews and psychological interventions. Our clinicians work collaboratively to deliver personalised, client-centred care tailored to your individual needs, with appointments often available within 2 weeks of referral. Our aim is to provide compassionate, professional support to help you move forward with clarity and confidence.
I am a Clinical Psychologist who works with people facing a wide range of difficulties. This includes supporting those who feel overwhelmed by emotions such as anxiety or depression, people who have experienced trauma or loss, those navigating relationship challenges, and individuals living with phobias or health-related concerns.
I have experience working across a variety of mental health services, supporting young people, adults, and couples. Creating a safe, supportive, and non-judgemental space is very important to me, so that you can feel comfortable sharing your experiences at your own pace.
I am a Clinical Psychologist who works with people facing a wide range of difficulties. This includes supporting those who feel overwhelmed by emotions such as anxiety or depression, people who have experienced trauma or loss, those navigating relationship challenges, and individuals living with phobias or health-related concerns.
I have experience working across a variety of mental health services, supporting young people, adults, and couples. Creating a safe, supportive, and non-judgemental space is very important to me, so that you can feel comfortable sharing your experiences at your own pace.
Many people come to therapy feeling stuck, uncertain, or disconnected from what truly matters to them. I work with individuals who are searching for clarity, meaning, and a life that reflects their deeper values. Our work could focus on understanding your inner world, untangling old patterns, and reconnecting with your authentic desires. Therapy with me is a collaborative, reflective process—one that supports you to develop a safer relationship with yourself and others. By coming back into alignment with yourself and others life can feel more aligned, purposeful, and joyful.
Many people come to therapy feeling stuck, uncertain, or disconnected from what truly matters to them. I work with individuals who are searching for clarity, meaning, and a life that reflects their deeper values. Our work could focus on understanding your inner world, untangling old patterns, and reconnecting with your authentic desires. Therapy with me is a collaborative, reflective process—one that supports you to develop a safer relationship with yourself and others. By coming back into alignment with yourself and others life can feel more aligned, purposeful, and joyful.
People come to me for many different reasons; you might be struggling to cope with a recent change in your life, or you might be experiencing ongoing struggles with anxiety, depression, intrusive thoughts, self-doubt, self-criticism, compulsive behaviours, addictions, difficult relationships, to name a few. I am especially experienced with traumatic bereavement, through personal experience and having volunteered for three years at a Bereavement Service, supporting people following difficult losses, such as suicide. I provide a non-judgemental, confidential space for you to explore experience, whatever brings you here.
People come to me for many different reasons; you might be struggling to cope with a recent change in your life, or you might be experiencing ongoing struggles with anxiety, depression, intrusive thoughts, self-doubt, self-criticism, compulsive behaviours, addictions, difficult relationships, to name a few. I am especially experienced with traumatic bereavement, through personal experience and having volunteered for three years at a Bereavement Service, supporting people following difficult losses, such as suicide. I provide a non-judgemental, confidential space for you to explore experience, whatever brings you here.
Are you feeling anxious, depressed or finding life too hard to manage? If you're going through a difficult time & looking for help, you are welcome to contact me. Counselling offers a confidential place to explore feelings without any pressure or judgement. This process can help reduce confusion and help make life more manageable. As an Integrative Counsellor, I work with different theoretical concepts and models depending on my clients’ needs and ways of experiencing. My core style is Person Centred which means I truly believe we all have sufficient resources within to lead fulfilling lives.
Are you feeling anxious, depressed or finding life too hard to manage? If you're going through a difficult time & looking for help, you are welcome to contact me. Counselling offers a confidential place to explore feelings without any pressure or judgement. This process can help reduce confusion and help make life more manageable. As an Integrative Counsellor, I work with different theoretical concepts and models depending on my clients’ needs and ways of experiencing. My core style is Person Centred which means I truly believe we all have sufficient resources within to lead fulfilling lives.
Welcome. During the 25 years I've been in practice I've come to think of my way of working with individuals and couples as creating a unique space that is facilitating for recovery or growth. I draw on a wide range of techniques and approaches to fulfil this way of working. Psychotherapy and counselling with me is a confidential and non-judgemental process. I won’t tell you what to do but we will talk about whatever you need to and we will work on ways of developing a useful route through your issues, however difficult. (My practice is neurodiverse informed and kink friendly). I am the founder of Attention Allies therapist for ADHD.
Welcome. During the 25 years I've been in practice I've come to think of my way of working with individuals and couples as creating a unique space that is facilitating for recovery or growth. I draw on a wide range of techniques and approaches to fulfil this way of working. Psychotherapy and counselling with me is a confidential and non-judgemental process. I won’t tell you what to do but we will talk about whatever you need to and we will work on ways of developing a useful route through your issues, however difficult. (My practice is neurodiverse informed and kink friendly). I am the founder of Attention Allies therapist for ADHD.
See more therapy options for Bristol
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Bristol
- Backwell
- Bath
- Bathampton
- Bradford-on-Avon
- Bradley Stoke
- Cheddar
- Clevedon
- Long Ashton
- Nailsea
- Radstock
- Yate
- Yatton