Obsessive-Compulsive (OCD) Counselling in Bristol
Maybe you are finding it difficult to maintain good mental health. Maybe you feel lost or directionless. Maybe you experience difficulties with relationships. Whatever is causing you to struggle, creating space to explore and understand your life better can provide relief.
Therapy with me could be that space.
Maybe you are finding it difficult to maintain good mental health. Maybe you feel lost or directionless. Maybe you experience difficulties with relationships. Whatever is causing you to struggle, creating space to explore and understand your life better can provide relief.
Therapy with me could be that space.
Hello. My name is Stephanie, and I'm a UKCP registered psychotherapist.
I am interested in people. In each person’s unique complexity. In you.
If you are reading this then you may already have taken the first step on your therapeutic journey; the decision to explore, and to seek the right person to share this work with you.
Whether you come to me for longer term psychotherapy, shorter term work, or for CBT/REBT, my initial aim will always be the same; to create a warm, secure, boundaried space in which we can build our therapeutic relationship. A space where you feel able to share what is on your mind.
Hello. My name is Stephanie, and I'm a UKCP registered psychotherapist.
I am interested in people. In each person’s unique complexity. In you.
If you are reading this then you may already have taken the first step on your therapeutic journey; the decision to explore, and to seek the right person to share this work with you.
Whether you come to me for longer term psychotherapy, shorter term work, or for CBT/REBT, my initial aim will always be the same; to create a warm, secure, boundaried space in which we can build our therapeutic relationship. A space where you feel able to share what is on your mind.
At The Apsley Clinic, we provide timely, evidence-based mental health assessment, treatment, and ongoing support through our experienced multi-disciplinary team. We offer specialist services including adult mental health assessments, ADHD and autism assessments, medication reviews and psychological interventions. Our clinicians work collaboratively to deliver personalised, client-centred care tailored to your individual needs, with appointments often available within 2 weeks of referral. Our aim is to provide compassionate, professional support to help you move forward with clarity and confidence.
At The Apsley Clinic, we provide timely, evidence-based mental health assessment, treatment, and ongoing support through our experienced multi-disciplinary team. We offer specialist services including adult mental health assessments, ADHD and autism assessments, medication reviews and psychological interventions. Our clinicians work collaboratively to deliver personalised, client-centred care tailored to your individual needs, with appointments often available within 2 weeks of referral. Our aim is to provide compassionate, professional support to help you move forward with clarity and confidence.
Are you feeling anxious, depressed or finding life too hard to manage? If you're going through a difficult time & looking for help, you are welcome to contact me. Counselling offers a confidential place to explore feelings without any pressure or judgement. This process can help reduce confusion and help make life more manageable. As an Integrative Counsellor, I work with different theoretical concepts and models depending on my clients’ needs and ways of experiencing. My core style is Person Centred which means I truly believe we all have sufficient resources within to lead fulfilling lives.
Are you feeling anxious, depressed or finding life too hard to manage? If you're going through a difficult time & looking for help, you are welcome to contact me. Counselling offers a confidential place to explore feelings without any pressure or judgement. This process can help reduce confusion and help make life more manageable. As an Integrative Counsellor, I work with different theoretical concepts and models depending on my clients’ needs and ways of experiencing. My core style is Person Centred which means I truly believe we all have sufficient resources within to lead fulfilling lives.
I will help you with your problems in a warm, open minded and non-judgmental way. I am fully qualified, experienced and accredited. Please feel free to e-mail or telephone me to ask any questions you may have.
My practice is based in (North Bristol) I provide face to face or online sessions. I use both Integrative counselling, and cognitive behavioural therapy to enable you to explore your feelings and find ways to solve your problems. Integrative therapy may draw upon different models such as internal family systems, transactional, EMDR and others. Using different models helps tailor to individual needs.
I will help you with your problems in a warm, open minded and non-judgmental way. I am fully qualified, experienced and accredited. Please feel free to e-mail or telephone me to ask any questions you may have.
My practice is based in (North Bristol) I provide face to face or online sessions. I use both Integrative counselling, and cognitive behavioural therapy to enable you to explore your feelings and find ways to solve your problems. Integrative therapy may draw upon different models such as internal family systems, transactional, EMDR and others. Using different models helps tailor to individual needs.
Are you feeling overwhelmed, struggling to process current or past traumas or finding it difficult to regulate your emotions?
As a creative psychotherapist I can help you to explore, understand and process challenging thoughts, feelings and emotions and regain a feeling of balance, connection and sense of self.
Are you feeling overwhelmed, struggling to process current or past traumas or finding it difficult to regulate your emotions?
As a creative psychotherapist I can help you to explore, understand and process challenging thoughts, feelings and emotions and regain a feeling of balance, connection and sense of self.
Whether it is for anxiety, depression, panic attacks, OCD, low self-esteem, bereavement, relationships or cross-cultural issues.
My specialty is overcoming setback/loss ( e.g. relationship, abuse, bereavement, health, dreams..) To be more self-compassionate and let go of negative emotions that hold you back, and to discover and live (again) from the values you hold dear. I offer both Individual and Couples Counselling.
Whether it is for anxiety, depression, panic attacks, OCD, low self-esteem, bereavement, relationships or cross-cultural issues.
My specialty is overcoming setback/loss ( e.g. relationship, abuse, bereavement, health, dreams..) To be more self-compassionate and let go of negative emotions that hold you back, and to discover and live (again) from the values you hold dear. I offer both Individual and Couples Counselling.
Including social anxiety, OCD, panic, phobia, generalised anxiety, low self esteem, trauma, body dysmorphia and eating disorders.
Hello, I’m Charlie, a fully accredited Cognitive Behavioural Therapist (CBT) and Occupational Therapist with over 20 years’ experience working in mental health.
I specialise in supporting children, teenagers and adults with a range of emotional and mental health difficulties, particularly anxiety, low mood and stress.
I've worked across a variety of NHS settings including education, CAMHS, specialist inpatient services and early intervention in psychosis, as well as in private practice.
I'm passionate about helping achieve your goals and they will be at the centre of therapy. Therapy is always tailored to your individual needs.
Including social anxiety, OCD, panic, phobia, generalised anxiety, low self esteem, trauma, body dysmorphia and eating disorders.
Hello, I’m Charlie, a fully accredited Cognitive Behavioural Therapist (CBT) and Occupational Therapist with over 20 years’ experience working in mental health.
I specialise in supporting children, teenagers and adults with a range of emotional and mental health difficulties, particularly anxiety, low mood and stress.
I've worked across a variety of NHS settings including education, CAMHS, specialist inpatient services and early intervention in psychosis, as well as in private practice.
I'm passionate about helping achieve your goals and they will be at the centre of therapy. Therapy is always tailored to your individual needs.
I support adults and children who may be struggling with: anxiety (including generalised anxiety disorder, health anxiety, social anxiety), depression and low mood, OCD, phobias, low self-esteem, perfectionism, body image difficulties and body dysmorphia, stress, panic disorder and panic attacks, trauma and sleep difficulties.
Cognitive Behavioural Therapy (CBT) is an effective, evidence-based therapy that helps to identify unhelpful patterns in our thoughts, feelings and behaviours and aims to challenge and change these. Therapy will follow a structure, whilst also being adapted to your needs and differences.
I support adults and children who may be struggling with: anxiety (including generalised anxiety disorder, health anxiety, social anxiety), depression and low mood, OCD, phobias, low self-esteem, perfectionism, body image difficulties and body dysmorphia, stress, panic disorder and panic attacks, trauma and sleep difficulties.
Cognitive Behavioural Therapy (CBT) is an effective, evidence-based therapy that helps to identify unhelpful patterns in our thoughts, feelings and behaviours and aims to challenge and change these. Therapy will follow a structure, whilst also being adapted to your needs and differences.
I am a Cognitive Behavioural Psychotherapist with fourteen years’ experience of working within the NHS and in private practice. I trained at the Institute of Psychiatry, King’s College London, a leading institution worldwide for clinical research and training in psychology and psychiatry. I am fully accredited by the British Association for Behavioural and Cognitive Psychotherapists (BABCP), which is the gold standard in CBT. I am committed to providing effective, evidence-based therapy and high standards of care. I specialise in working with clients with anxiety and depression.
I am a Cognitive Behavioural Psychotherapist with fourteen years’ experience of working within the NHS and in private practice. I trained at the Institute of Psychiatry, King’s College London, a leading institution worldwide for clinical research and training in psychology and psychiatry. I am fully accredited by the British Association for Behavioural and Cognitive Psychotherapists (BABCP), which is the gold standard in CBT. I am committed to providing effective, evidence-based therapy and high standards of care. I specialise in working with clients with anxiety and depression.
I’m Stephanie, a therapist specialising particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse, boarding school issues and complex bereavement. I also have years of experience in the corporate sector, mainly in law and finance, and treat stress, work issues and burnout.
Whether you identify with any of these struggles or simply wish to explore yourself, the world and your place in it, you are welcome to my practice.
I’m Stephanie, a therapist specialising particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse, boarding school issues and complex bereavement. I also have years of experience in the corporate sector, mainly in law and finance, and treat stress, work issues and burnout.
Whether you identify with any of these struggles or simply wish to explore yourself, the world and your place in it, you are welcome to my practice.
Feeling stuck despite trying everything? Many of my clients say: "I understand what's wrong, but I still feel overwhelmed and exhausted." If anxiety or low mood feels constant, patterns keep repeating, or you're carrying past experiences you can't shake - you're not broken. Your nervous system is doing exactly what it learnt to do.I specialise in evidence-based CBT enhanced with nervous system awareness and neuroscience education. Many clients notice meaningful shifts within 3 sessions - not because we just talk, but because we work with your body's responses, not against them.
Feeling stuck despite trying everything? Many of my clients say: "I understand what's wrong, but I still feel overwhelmed and exhausted." If anxiety or low mood feels constant, patterns keep repeating, or you're carrying past experiences you can't shake - you're not broken. Your nervous system is doing exactly what it learnt to do.I specialise in evidence-based CBT enhanced with nervous system awareness and neuroscience education. Many clients notice meaningful shifts within 3 sessions - not because we just talk, but because we work with your body's responses, not against them.
I offer psychodynamic psychotherapy. Together we explore behavioural repetitions, unconscious patterns, dreams and archetypal defences. Honouring how they once protected you, while recognising they may no longer be needed in the same way.
I offer psychodynamic psychotherapy. Together we explore behavioural repetitions, unconscious patterns, dreams and archetypal defences. Honouring how they once protected you, while recognising they may no longer be needed in the same way.
Counselling is a safe space where you can talk about problems and process difficult emotions without shame or judgement. We often feel that we should be able to deal with our problems without others help. But it is often through sharing and opening up to others, that we can find the way to heal ourselves. Trauma, mental or emotional problems, disconnect us from ourselves and others. Sharing our pain and our story (in a relationship where it is held safely) can allow us to value, respect and have compassion for all parts of ourselves. This re-integration unblocks our creative/healing potential and our sense of purpose and meaning.
Counselling is a safe space where you can talk about problems and process difficult emotions without shame or judgement. We often feel that we should be able to deal with our problems without others help. But it is often through sharing and opening up to others, that we can find the way to heal ourselves. Trauma, mental or emotional problems, disconnect us from ourselves and others. Sharing our pain and our story (in a relationship where it is held safely) can allow us to value, respect and have compassion for all parts of ourselves. This re-integration unblocks our creative/healing potential and our sense of purpose and meaning.
I can support you to overcome past trauma and events, relationship difficulties and to identify addictive or destructive cycles, and make meaningful, positive changes. My approach is warm, kind and challenging and I integrate different ways of working to explore the best ways for you to explore your issues. I am trauma-informed and specialise in supporting clients who have experienced abuse and neglect. I have training and knowledge of working with autistic and ADHD clients.
I can support you to overcome past trauma and events, relationship difficulties and to identify addictive or destructive cycles, and make meaningful, positive changes. My approach is warm, kind and challenging and I integrate different ways of working to explore the best ways for you to explore your issues. I am trauma-informed and specialise in supporting clients who have experienced abuse and neglect. I have training and knowledge of working with autistic and ADHD clients.
Anxiety, Neurodiversity, Executive/High achievers, Teen, OCD are a few of my interests.
My clients are people who are quietly struggling. They show up well in the world — at work, in relationships, in the roles they play — but something underneath isn't right. Stress and anxiety are often present, though they rarely arrive with those labels. More often they show up as overthinking, difficulty switching off, a sense of never quite feeling settled, self-destructive patterns, or a nagging feeling that life should feel different to this.
I also work with couples who have reached a point where the same arguments keep happening and something needs to change.
Anxiety, Neurodiversity, Executive/High achievers, Teen, OCD are a few of my interests.
My clients are people who are quietly struggling. They show up well in the world — at work, in relationships, in the roles they play — but something underneath isn't right. Stress and anxiety are often present, though they rarely arrive with those labels. More often they show up as overthinking, difficulty switching off, a sense of never quite feeling settled, self-destructive patterns, or a nagging feeling that life should feel different to this.
I also work with couples who have reached a point where the same arguments keep happening and something needs to change.
Life can feel confusing, exhausting, or difficult to navigate alone. I work with adults experiencing anxiety, depression, obsessive thinking, addiction, grief and bereavement, as well as those facing complex transitions such as midlife challenges, parenting children with additional needs, and questions around neurodiversity and identity.
My approach is thoughtful, warm, and collaborative. I offer a confidential space where you can speak openly and feel genuinely heard, without judgement or pressure. It's an opportunity to, reflect, and develop a deeper understanding of yourself, your relationships, and what is keeping you stuck.
Life can feel confusing, exhausting, or difficult to navigate alone. I work with adults experiencing anxiety, depression, obsessive thinking, addiction, grief and bereavement, as well as those facing complex transitions such as midlife challenges, parenting children with additional needs, and questions around neurodiversity and identity.
My approach is thoughtful, warm, and collaborative. I offer a confidential space where you can speak openly and feel genuinely heard, without judgement or pressure. It's an opportunity to, reflect, and develop a deeper understanding of yourself, your relationships, and what is keeping you stuck.
Hello, I'm Sarah, a person-centred, integrative counsellor. We all have times when we struggle with what life brings our way. This could be overwhelm and anxiety, low mood, family or relationship issues, or a traumatic experience or season that is affecting your ability to live life to the full. Sometimes we struggle to view ourselves in a positive way but don't know how to change. At times we can question what our place is in the world, and even what life is all about. Counselling can help.
Hello, I'm Sarah, a person-centred, integrative counsellor. We all have times when we struggle with what life brings our way. This could be overwhelm and anxiety, low mood, family or relationship issues, or a traumatic experience or season that is affecting your ability to live life to the full. Sometimes we struggle to view ourselves in a positive way but don't know how to change. At times we can question what our place is in the world, and even what life is all about. Counselling can help.
I am currently offering in person, online video and telephone counselling by appointment. If you are currently looking for a counsellor it may well be that you have reached a point of change. You can no longer put up with the current situation you feel you are in. You may be suffering anxious feelings or low mood, or be struggling with anger and frustration, or any number of other concerns. These are feelings that we all experience from time to time but they can be limiting and have an effect on our general happiness and satisfaction with life.
I am currently offering in person, online video and telephone counselling by appointment. If you are currently looking for a counsellor it may well be that you have reached a point of change. You can no longer put up with the current situation you feel you are in. You may be suffering anxious feelings or low mood, or be struggling with anger and frustration, or any number of other concerns. These are feelings that we all experience from time to time but they can be limiting and have an effect on our general happiness and satisfaction with life.
People come to me for many different reasons; you might be struggling to cope with a recent change in your life, or you might be experiencing ongoing struggles with anxiety, depression, intrusive thoughts, self-doubt, self-criticism, compulsive behaviours, addictions, difficult relationships, to name a few. I am especially experienced with traumatic bereavement, through personal experience and having volunteered for three years at a Bereavement Service, supporting people following difficult losses, such as suicide. I provide a non-judgemental, confidential space for you to explore experience, whatever brings you here.
People come to me for many different reasons; you might be struggling to cope with a recent change in your life, or you might be experiencing ongoing struggles with anxiety, depression, intrusive thoughts, self-doubt, self-criticism, compulsive behaviours, addictions, difficult relationships, to name a few. I am especially experienced with traumatic bereavement, through personal experience and having volunteered for three years at a Bereavement Service, supporting people following difficult losses, such as suicide. I provide a non-judgemental, confidential space for you to explore experience, whatever brings you here.
See more therapy options for Bristol
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Bristol
- Backwell
- Bath
- Bathampton
- Bradford-on-Avon
- Bradley Stoke
- Cheddar
- Clevedon
- Long Ashton
- Nailsea
- Radstock
- Yate
- Yatton