Mindfulness-Based (MBCT) Counselling in Bristol

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Photo of Light on Cloud Psychotherapy in Bristol, England
Light on Cloud Psychotherapy
Verified
I practice Core Process psychotherapy which is a mindfulness - based training recognised by the UK Council for Psychotherapy (UKCP).
Lisa Bailey - Psychotherapist in training. I have a natural curiosity about people, I am patient, and I have a deep commitment to finding a way that feels right for each human being. I have over twenty years experience supporting and being alongside many people in a range of professional roles within the statutory and voluntary sector. I continue to be grateful for the glimpses that people allow me to have into their lives. My heart is often touched by what is shared, even in the darkest moments.
0117 463 7203 
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Bristol BS1
Not accepting new clients
Photo of Dr Jonathan Kenyon, Psychologist in Bristol, England
Dr Jonathan Kenyon
Psychologist, PsychD, HCPC - Forensic Psych.
Verified
I draw on a variety of therapeutic approaches, including CBT, CFT, ACT, Schema Therapy and Mindfulness to best meet your needs.
You may have feelings of dissatisfaction and a sense that you are not getting all that you want from life. You may be finding that every day is a struggle with strong, even overwhelming, feelings of depression, anxiety, stress or anger. I believe we all strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when we feel at a loss as to how to achieve this. I help people overcome their difficulties to become happier, more psychologically healthy and experience an improved quality of life.
0117 463 0480 
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Bristol BS16
Offers online therapy
Waitlist for new clients
Photo of Claire Simmons CBT online and in-person , Psychotherapist in Bristol, England
Claire Simmons CBT online and in-person
Psychotherapist, MBACP
Verified
CBT therapy follows evidence-based methods; I also like to give space for a holistic approach, using person-centred techniques and I often also incorporate Mindfulness and Compassion Focussed elements in my work.
I offer a safe and collaborative space using cognitive behavioural therapy to explore the feelings, thoughts and behaviours that can be connected to your current issue. Together we will develop an understanding of how these affect you, and what keeps them going. We will work to develop tools and techniques that you can use, to encourage more healthy ways of thinking and responding, to gain better emotional balance and to reach your therapy goal.
0117 463 6932 
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Bristol BS1
Offers online therapy
Photo of Donna Person, Counsellor in Bristol, England
Donna Person
Counsellor, MBACP
Verified
I will hold you through this journey through a combination of talking, sensing and working with the body using approaches such as counselling, mindfulness and somatic bodywork to help you towards wholeness.
If life feels like its falling apart and you feel lost, I can help you find your way back home reconnecting you to your mind, body and soul. Turning toward our suffering is not easy and you have already taking a very brave step by seeking help. I offer you a warm, open and peaceful space to gently explore the places in your life that feel disconnected and investigate the impact of this on your emotional, mental and physical health and wellbeing.
0117 325 4995 
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Bristol BS6
Offers online therapy
Photo of Belén Plaza. EMDR, CBT, EFT, Bach flowers., Psychotherapist in Bristol, England
Belén Plaza. EMDR, CBT, EFT, Bach flowers.
Psychotherapist, MSc, MBPsS
Verified
I believe that we all have the potential to heal ourselves. Are you aware that you have a negative mental state at work or in relationships? Is it persistent, or do you feel stressed, anxious, depressed, worried, and have a low level of liveliness? I can support you to find pathways to overcome these limitations. I am a compassionate integrative psychotherapist. I offer EMDR- 2013, Cognitive Behavioural Psychotherapy CBT, EFT, Mindfulness . Homeopathy (3rd year), Bach flowers (level 2). I can help you to transform your life’s limitations arising from anxiety/ trauma, difficulties in sleeping, relationships or work difficulties.
0117 374 7699 
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Bristol BS5
Offers online therapy
Photo of Stephen Gallini, Counsellor in Bristol, England
Stephen Gallini
Counsellor, MA, HCPC-Music Therap.
Verified
I am an integrative counsellor, a qualified HCPC registered Music Therapist and NMT Neurologic Music Therapist, with a BSc in Psychology, MA in Psychology of Pathological addictions, MSc in Nursing Science, and further training in Cognitive Behavioural Therapy, Mindfulness -Based Cognitive Therapy, Guided Imagery Music Therapy, Dialectical Behavioural Therapy, Metacognitive Therapy, Mental Health First Aid. Within a holistic person-centred approach, I include in my practice techniques based on mindfulness and breathwork.
0117 456 2147 
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Bristol BS2
Offers online therapy
Photo of Sarah Majid, Psychologist in Bristol, England
Sarah Majid
Psychologist, MSc, MBPsS
Verified
I am specialising in person-centered therapy using elements of Mindfulness and CBT.
Psychology and Sports have always intrigued me. I specialized in Sports and Exercise Psychology in 2016. I have competed as an international Judo athlete for India and won many national medals. I am experienced in supporting athletes individually and working with teams to improve their psychological skills as a unit. I have worked with young athletes who are breaking into the National level and also worked with professional and GB athletes. My clients range from 11yrs old to 55 years old in sports such as Golf, Tennis, Table tennis, Basketball, Football, Equestrian, Rowing, and many more sports.
0117 456 5197 
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Bristol BS32
Offers online therapy
Photo of Di Hall, Counsellor in Bristol, England
Di Hall
Counsellor, DCounsPsych, MBACP Snr. Accred
Verified
Mindfulness brings the attention to the experience of the moment.
Are you going through a challenging period that is affecting daily life? Are you struggling with issues of anxiety, anxiety disorders, depression, anger separation, loss, grief, trauma, low self esteem/confidence? I can work with you to discover new ways of responding to these different blocks and dilemmas in life. Therapy being offered is person to person & online.
0117 456 2441 
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Bristol BS16
Offers online therapy
Waitlist for new clients
Photo of Victoria Room, Counsellor in Bristol, England
Victoria Room
Counsellor, MSc, MBACP
Verified
I draw on humanistic, psychodynamic and mindfulness methods and am flexible - I will always aim to take my lead from your needs.
Counselling is for anyone and everyone. You might have a specific thing you want to work on – pain from your past or worries about the future. Or you might have a general sense that something is stuck, that this isn’t quite the life you’d expected. ​Counselling offers the opportunity for us to develop a creative partnership , where we can work together to explore both what is troubling you and your potential in life and to support you to find a sense of freedom to be your true self. Counselling is not an easy option, it can uncover painful feelings, but it can be a step on the way to feeling better and more at peace with yourself.
0117 456 2177 
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Bristol BS6
Offers online therapy
Photo of Uschi Rigby, Counsellor in Bristol, England
Uschi Rigby
Counsellor, MBACP
Verified
My ongoing training and development (CPD) includes mindfulness , self-compassion, nature therapy, family constellation and positive psychology.
I am passionate about giving people the opportunity to live the life they want to live, instead of being hampered by negative thought patterns, beliefs and behaviours. Being qualified as person-centred integrative counsellor I work in a relational, intuitive way, giving you a safe, confidential space to be heard and understood. I see my work as walking alongside with you through crises and self-exploration to help you discover your inner strengths, competence, resilience and joy.
0117 456 2118 
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Bristol BS6
Offers online therapy
Photo of Anabel OG Counselling, Counsellor in Bristol, England
Anabel OG Counselling
Counsellor, MNCS Accred
Verified
Within my practice I use aspects of the Transpersonal Therapy and Mindfulness where I feel that it would benefit to my clients.
My name is Anabel Olmedo Gonzalez (MNCS Accred) and I am a bilingual (English and Spanish) Person Centred Counsellor. I offer both short- and long-term therapy to adult individuals. I work face to face, online and by telephone. We all experience times of difficulty in our lives, and talking to a trained professional help us to make sense of those challenging times. I have learnt how important is this after many years working as a Social Worker in Spain and now at the NHS working in Mental Health Services.
01392 321272 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Emma Vines, Psychologist in Bristol, England
Emma Vines
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer psychological assessment and therapy to children, young people and adults experiencing a variety of challenges. These include a range of emotional difficulties, such as anxiety and low mood and depression, as well as difficulties related to relationships, life-transitions and adjusting to changes in circumstances. As a Clinical Psychologist, I use a range of evidence-based therapies, drawing on different therapeutic approaches tailored to each individual. Therapeutic approaches used include: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy, and Mindfulness -Based Cognitive Therapy.
01223 679868 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Emma Brooke Gilding, Counsellor in Bristol, England
Emma Brooke Gilding
Counsellor, MNCS Accred
Verified
I have many years experience in Integrative Counselling and Gestalt Therapy, coaching, yoga, meditation, mindfulness and spirituality, along with a Bachelors degree in HRM and previous corporate roles in people management and operations management.
At times we feel stuck or alone, we are affected by loss, anxiety, depression or something else which stops us from living fully. Maybe we notice repeating patterns or habits that we don't know how to change. In these cases, working with an experienced professional like myself through therapeutic coaching and counselling can facilitate healing and help us to access the inner resources we need to let go of the past and create a the future we choose for ourselves.
 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Natasha Martin Counsellor And Mindfulness, Counsellor in Bristol, England
Natasha Martin Counsellor And Mindfulness
Counsellor, MA, MBACP
Verified
I am a Mindfulness counsellor, this means I work with mind body and soul. If you feel you have no control over your thoughts and emotions, mindfulness helps us create space so we may find the clarity and understanding we are searching for. As your counsellor I will help you make sense of these emotions, we will work together to accept and overcome these feelings in a way that feels most comfortable and safe for you.
01548 802256 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Elif Öykü Tolun, Psychologist in Bristol, England
Elif Öykü Tolun
Psychologist, MSc, MBPsS
Verified
I've been conducting therapies with adults and adolescents both Turkish and English. I mostly use CBT and Mindfulness to help my clients. I work on anxiety, depression, anger management, social anxiety, health anxiety, relationship problems as well as other mental health problems. When necessary, I use Solution Focused Therapy techniques which help patients to see their strong sides to achieve the desired goals and some Art Therapy techniques so that my clients can open up easier and see the things they are not aware of.
020 4524 2932 
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Office is near:
Bristol BS10
Offers online therapy
Photo of Lisa Michelle Harvey, Psychologist in Bristol, England
Lisa Michelle Harvey
Psychologist, HCPC - Clin. Psych.
Verified
As a therapist I have worked primarily with Cognitive Behaviour Therapy, Mindfulness practices, Acceptance and Commitment Therapy.
I have been lucky enough in my career to date to work with some incredibly inspiring and brave individuals who have been at a crossroads in their life. Sometimes making change felt frightening or impossible due to past beliefs, stuck patterns of behaviour or limiting thought processes. Others were struggling to move on after devastation, illness, loss or identity crisis. I believe it is a privilege to be able to guide those in need at these times due to the courage and vulnerability they show. They are asking from the heart for a new beginning - to break from the past, not feel scared by the future and live truly in the present.
01798 305084 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Henrietta Lang, Counsellor in Bristol, England
Henrietta Lang
Counsellor, MA, MBACP
Verified
I draw on cognitive techniques, Jungian psychology, mindfulness and art therapy to find what works best for you.
Are you exhausted by the effort it takes to manage your feelings? Do you want to feel safe? Do you wonder who you are or why you feel bad? Whether you are struggling with anxiety, depression, low self esteem, panic disorders or relationship problems, there is good news. Research has shown that a good relationship with a counsellor/therapist can really help. My approach is to help you understand both 'your hidden self' (the unconscious) and find everyday tools and tasks that can help you change your life. I hope I can show you that all the wisdom and creativity you need to enjoy your life is within reach.
01749 605551 
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Office is near:
Bristol BS1
Photo of Naomi Studden, Counsellor in Bristol, England
Naomi Studden
Counsellor, MA, BACP
Verified
Some of these being Person-Centred, Gestalt, Attachment Theory, Transactional Analysis, Existential, Solution-Focused Therapy, Compassion-Focused Therapy and Mindfulness .
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
01452 930184 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Ajay Lamba, Psychotherapist in Bristol, England
Ajay Lamba
Psychotherapist, MSc, MBABCP
Verified
During treatment Mr Lamba predominantly uses Cognitive Behavioural Therapy (CBT) and calls upon a number of complementary psychotherapeutic techniques such as mindfulness and compassion-focussed work, to provide his clients with a range of tools to help them make sense of their difficulties and then for us to work together in overcoming their distress.
Ajay Lamba has delivered psychotherapy in private hospitals, NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
023 9200 3294 
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Office is near:
Bristol BS1
Offers online therapy
Photo of SB Psychological Therapies, Psychotherapist in Bristol, England
SB Psychological Therapies
Psychotherapist, MBABCP
Verified
I have training in and draw upon, Compassion-Focused & ACT Therapies, Mindfulness , NET, and Long-Term Health conditions, such as Fibromyalgia.
Struggling with repetitive emotional patterns, & wanting to understand yourself more? Taking that step to be vulnerable, and actively seek meaningful change is courageous. Given my background I work with the trustworthiness and efficacy of the NHS & evidenced therapies, without restrictions/ criteria. Therapy is: empowering & enabling you to become your own therapist. I create a safe, genuine & non-judgmental space to together explore your agenda, at your pace. Typically, we meet for 50 minute appointments & lasting between 8-20 sessions. I maintain Continuing Professional Development and ethical practice as evidenced by the BABCP.
0118 230 8452 
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Office is near:
Bristol BS10
Offers online therapy


See more therapy options for Bristol

Mindfulness-Based (MBCT) Counsellors
For clients in Bristol with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Bristol can help with issues like anxiety and depression in their role as Bristol MBCT counsellors.