Life Coaching Counselling in Bristol

My aim is to help you to live a rich and meaningful life . Through an in-depth, reflective, supportive dialogue, I help you to clarify what you value, disentangling what really matters from old or habitual beliefs; identify and address the patterns that hold you back from living in a way that fully expresses your values; and look at ways in which you can start moving towards that valued life . Do get in touch if you are going through a transition, feel you’re not quite being the person you’d like to be, are struggling with a decision, or simply feel you'd like to understand yourself better and live life more fully.

I am a holistic psychologist: Chartered Counselling Psychologist, Systemic Practitioner and Executive Coach. I am passionate about facilitating greater mind-body connection in pursuit of authentic, meaningful living. I am currently offering short and medium term therapy or coaching . My areas of specialism are anxiety, improving relationships, ADHD, and processing trauma. Alongside this is my coaching work for professional women: tackling imposter syndrome, accelerating your career, returning to work or moving past limiting blocks or beliefs.

I offer online and some face to face consultations to individuals, couples and families for communication difficulties associated with relationships and life -changes, when the usual ways of coping and support are insufficient or when the challenges involved are too much in some way. With over 30 years professional experience as a systemic practitioner, I have worked with people from a range of cultures and backgrounds in the independent, voluntary, private and public sectors. Single consultations, short-term and longer work are all available.

Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life , allowing you to really live your life fully.

Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?

Hello; a warm welcome to my profile. Perhaps you are trying to change something in your life ; perhaps you are wanting to give up old habits or create new ones. Maybe you are struggling with something, or perhaps you just want to take a look at your life and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!

Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul destroying. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is your journey. Are you struggling with intimacy and sexuality? Are you curious about kinky sex or swinging? Or maybe you want to open your relationship? Or to begin with - actually find a partner?

Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.

As a Holistic Coaching Psychologist I will help you achieve your best self and heal past wounds. Are you lacking motivation, direction, meaning and purpose in life ? Perhaps you don’t want to rely on loved ones and want a safe space to share your thoughts? Maybe you often procrastinate? I work closely with mind-body connection, self-expression, cultivation of self-compassion and the inner child. If you’re stuck in a loop, or need someone to wholeheartedly help you navigate the best course of life using a psychological interventions and tools, to help rewire your mind. Please see my 5-star Google reviews and let’s begin!

Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul destroying. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is your journey. Are you struggling with intimacy and sexuality? Are you curious about kinky sex or swinging? Or maybe you want to open your relationship? Or to begin with - actually find a partner?

Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life . Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.

I am a warm and creative BACP accredited psychotherapist who offers 1:1 therapy to adults in distress or who are actively seeking change. I have experience of working with a wide range of presenting problems from relationship difficulties, health-related issues and loss to anxiety, depression, bipolar disorder, PTSD and borderline personality disorder, as well as neurodiversity in all its forms. Careful listening within a warm, supportive, respectful relationship can help us feel safe enough to reflect. I think that reflection can help us heal.

Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you? "I want to reduce stress" "I feel anxious all the time" "I wish I was more confident and less critical about myself " "I want to feel optimistic instead of negative all the time" ...Or perhaps you want some direction in life , become more productive or improve your relationships?

At the deepest level of your being, you are already whole, complete and spontaneously yourself. However, as is the case with many of us, some painful life experience, psychological wounding, loss and other challenging moments led to an internal fragmentation in which some parts of yourself became more dominant and other parts became hidden. In therapy we will explore how this fragmentation occurred and focus on restoring your wholeness. By listening to the rejected and abandoned parts of your being, we will give these elements a voice, with the aim of recovering your balance and your inherent openness and relaxation.

Starting therapy is brave! It is not often that we give ourselves the opportunity to explore our emotions on a deeper level. My belief is that sharing our innermost feelings with another can be one of the most healing human experiences. The space we share is non judgemental, accepting and warm, it is our shared connection which contributes to your growth, self acceptance and the change you are looking for. My clients are from all walks of life , with a range of challenges, from low self worth and crippling anxiety to depression and loss of identity. What they all share is their desire to grow and the courage to start exploring.

Anxiety? Stress? low self esteem? are you finding things difficult? Sometimes you just need the space to talk. I can help you to find peace in your life . I am a warm and approachable, UK based, state registered Psychotherapist accredited with the HCPC. I have an MA in Art Psychotherapy and I am also certified in Mental Health First Aid and NLP. I work from a client centred, integrative stance leading from a relational psychodynamic perspective. We explore deeply, discover and then take action if required

I am an on-line counsellor. I see people who tell me that it works well for them. You are welcome to bring a wide variety of life stories and events into our time together . I hear and work with adults who have difficult childhood experiences, complex issues, traumas, and behaviours which cause them distress. I have worked with addictions, eating disorders and OCD. I work with couples and relationships. It is a supportive space which helps to clarify the problems and reduces the anxiety and depression. . I work via a Cliniko video system for medical and counselling services, Whatsapp video, Skype, telephone and via text or e-mails

I am a qualified integrative Counsellor offering in person sessions only. I offer a warm, compassionate approach in a non judgemental space. I have experience working with bereavement, anxiety, anger, depression, chronic pain, life transitions and communication within relationships.

I am a qualified integrative therapist with a person-centred ethos, offering a grounded, warm and down-to-earth approach. My role is to create a safe, non-judgemental space for you to explore and navigate the difficulties you might be experiencing in a way that makes you feel heard, valued and understood. Wherever you’re at, that is where I will meet you. We will go at your pace, and collaborate in finding the best way forward for you to make sense of your experience and find authenticity, acceptance, awareness and the confidence to change.