In Person Counselling in Bristol
You may be feeling anxious, overwhelmed, low, or simply not yourself. Perhaps you’re carrying the weight of trauma, loss or change. Are you struggling to make sense of what’s happened, feeling stuck, or finding it hard to cope? Do you long to feel calmer, safer in your body, and more connected to yourself again? If any of this resonates, please know you’re not alone.
At times, life can feel heavy and confusing. In these moments, having a dedicated space to pause, reflect, and gently explore what’s going on for you can be a powerful part of healing.
You may be feeling anxious, overwhelmed, low, or simply not yourself. Perhaps you’re carrying the weight of trauma, loss or change. Are you struggling to make sense of what’s happened, feeling stuck, or finding it hard to cope? Do you long to feel calmer, safer in your body, and more connected to yourself again? If any of this resonates, please know you’re not alone.
At times, life can feel heavy and confusing. In these moments, having a dedicated space to pause, reflect, and gently explore what’s going on for you can be a powerful part of healing.
I charge £60 p/h for online sessions and £85 for face to face.
I am a fully registered and insured Practitioner Psychologist and Chartered Psychologist, specialising in a variety of biological, psychological and social difficulties. I have over 15 years’ experience of supporting people to develop strategies to live with mental health issues (anxiety and depression, stress, worry or panic, health-related anxiety and depression), long-term conditions (e.g. thyroid disorders, pain, fatigue, COPD, PMDD, cancer and Long Covid) and challenging life circumstances.
I charge £60 p/h for online sessions and £85 for face to face.
I am a fully registered and insured Practitioner Psychologist and Chartered Psychologist, specialising in a variety of biological, psychological and social difficulties. I have over 15 years’ experience of supporting people to develop strategies to live with mental health issues (anxiety and depression, stress, worry or panic, health-related anxiety and depression), long-term conditions (e.g. thyroid disorders, pain, fatigue, COPD, PMDD, cancer and Long Covid) and challenging life circumstances.
I’m Kathryn, a psychotherapist offering mindfulness-based, relational counselling and psychotherapy in Bristol, working from comfortable therapy rooms close to the Harbourside, in Southville and Clifton Village, as well as online.
Reaching out for help takes real courage. Whether you’re feeling overwhelmed, stuck, anxious, or disconnected from yourself, therapy can provide a grounded space to understand what’s happening inside you and move toward meaningful change.
I offer a warm and supportive environment where you can explore your experiences at your own pace, develop self-awareness, and begin to feel more at home in yourself.
I’m Kathryn, a psychotherapist offering mindfulness-based, relational counselling and psychotherapy in Bristol, working from comfortable therapy rooms close to the Harbourside, in Southville and Clifton Village, as well as online.
Reaching out for help takes real courage. Whether you’re feeling overwhelmed, stuck, anxious, or disconnected from yourself, therapy can provide a grounded space to understand what’s happening inside you and move toward meaningful change.
I offer a warm and supportive environment where you can explore your experiences at your own pace, develop self-awareness, and begin to feel more at home in yourself.
Single session therapy is £80 online or £100 in person.
You may be feeling overwhelmed, stuck, or caught in patterns you can’t seem to change. Perhaps you’re recovering from trauma, navigating the impact of narcissistic abuse, or struggling with difficult or confusing relationships. You might be questioning your sense of self, your boundaries, or why certain dynamics keep repeating. You want clarity, relief, and a way forward—and a therapist who understands the deeper roots of these experiences.
Single session therapy is £80 online or £100 in person.
You may be feeling overwhelmed, stuck, or caught in patterns you can’t seem to change. Perhaps you’re recovering from trauma, navigating the impact of narcissistic abuse, or struggling with difficult or confusing relationships. You might be questioning your sense of self, your boundaries, or why certain dynamics keep repeating. You want clarity, relief, and a way forward—and a therapist who understands the deeper roots of these experiences.
You might already understand your patterns, but still feel stuck in them — overthinking after conversations, feeling “too much” or not enough, or holding everything together while feeling disconnected underneath.
Maybe you’ve tried talking therapies like CBT, but the same emotional loops keep returning. Often this is because the patterns aren’t just in thoughts — they’re held deeper, in the nervous system.
I specialise in anxiety, trauma, and relationship patterns, using EMDR alongside parts-work (IFS), somatic and mindfulness-based approaches.
You might already understand your patterns, but still feel stuck in them — overthinking after conversations, feeling “too much” or not enough, or holding everything together while feeling disconnected underneath.
Maybe you’ve tried talking therapies like CBT, but the same emotional loops keep returning. Often this is because the patterns aren’t just in thoughts — they’re held deeper, in the nervous system.
I specialise in anxiety, trauma, and relationship patterns, using EMDR alongside parts-work (IFS), somatic and mindfulness-based approaches.
I offer sessions in person in BS5 from my cosy garden office.
If you’re feeling stuck in anxiety, self-criticism, emotional overwhelm or repeating patterns, I offer a warm, trauma-informed therapy to help you understand what’s happening beneath the surface and create lasting change.
Some people know exactly what they want help with; others need support to understand their difficulty. Either way, we work together at your pace to explore how past experiences shape present responses.
I offer sessions in person in BS5 from my cosy garden office.
If you’re feeling stuck in anxiety, self-criticism, emotional overwhelm or repeating patterns, I offer a warm, trauma-informed therapy to help you understand what’s happening beneath the surface and create lasting change.
Some people know exactly what they want help with; others need support to understand their difficulty. Either way, we work together at your pace to explore how past experiences shape present responses.
I will be offering in-person therapy from 1st October 2025
Hello, I’m Bryony, I specialise in CBT, BABCP accredited. I specialise in helping people overcome trauma, PTSD, OCD, low self-esteem, anxiety, anger, stress, low motivation, low mood, inner self-critics, neurodiversity and intrusive/obsessive thoughts. CBT is based on the theory that our thoughts, emotions, physical/bodily sensations, and behaviours all feed into one another and can keep us trapped in negative cycles, struggling to find a way out. To support you with this, I will also draw upon Compassion Focused, Mindfulness and Acceptance & Commitment Therapy techniques.
I will be offering in-person therapy from 1st October 2025
Hello, I’m Bryony, I specialise in CBT, BABCP accredited. I specialise in helping people overcome trauma, PTSD, OCD, low self-esteem, anxiety, anger, stress, low motivation, low mood, inner self-critics, neurodiversity and intrusive/obsessive thoughts. CBT is based on the theory that our thoughts, emotions, physical/bodily sensations, and behaviours all feed into one another and can keep us trapped in negative cycles, struggling to find a way out. To support you with this, I will also draw upon Compassion Focused, Mindfulness and Acceptance & Commitment Therapy techniques.
Hi, I am Fayola, a friendly, inclusive and empathetic counsellor, based in north Bristol, offering in-person and online sessions.
I offer a warm, safe, inclusive and non-judgmental space, where you can explore what is on your mind. Our work together will help you gain new insight and together find new coping mechanisms, which assist's in creating healthy change, offering empowerment and a more rewarding, happier and balanced life.
Hi, I am Fayola, a friendly, inclusive and empathetic counsellor, based in north Bristol, offering in-person and online sessions.
I offer a warm, safe, inclusive and non-judgmental space, where you can explore what is on your mind. Our work together will help you gain new insight and together find new coping mechanisms, which assist's in creating healthy change, offering empowerment and a more rewarding, happier and balanced life.
Hello. My name is Stephanie, and I'm a UKCP registered psychotherapist.
I am interested in people. In each person’s unique complexity. In you.
If you are reading this then you may already have taken the first step on your therapeutic journey; the decision to explore, and to seek the right person to share this work with you.
Whether you come to me for longer term psychotherapy, shorter term work, or for CBT/REBT, my initial aim will always be the same; to create a warm, secure, boundaried space in which we can build our therapeutic relationship. A space where you feel able to share what is on your mind.
Hello. My name is Stephanie, and I'm a UKCP registered psychotherapist.
I am interested in people. In each person’s unique complexity. In you.
If you are reading this then you may already have taken the first step on your therapeutic journey; the decision to explore, and to seek the right person to share this work with you.
Whether you come to me for longer term psychotherapy, shorter term work, or for CBT/REBT, my initial aim will always be the same; to create a warm, secure, boundaried space in which we can build our therapeutic relationship. A space where you feel able to share what is on your mind.
Hi, I’m Monty, an integrative psychotherapist passionate about helping individuals explore life’s big questions, from “Who am I, really?” to “What’s next for me?” I offer a warm, non-judgmental space where we can gently unfold your story together.
My training in integrative therapy, with a natural inclination towards existential approaches, enables me to personalise therapy specifically for you. I utilise a variety of techniques, all aimed at helping you gain insight and discover new possibilities, whether it involves exploring underlying meanings or collaboratively challenging patterns.
Hi, I’m Monty, an integrative psychotherapist passionate about helping individuals explore life’s big questions, from “Who am I, really?” to “What’s next for me?” I offer a warm, non-judgmental space where we can gently unfold your story together.
My training in integrative therapy, with a natural inclination towards existential approaches, enables me to personalise therapy specifically for you. I utilise a variety of techniques, all aimed at helping you gain insight and discover new possibilities, whether it involves exploring underlying meanings or collaboratively challenging patterns.
I offer therapy sessions in-person in a comfortable, confidential space in central Bristol, and I offer sessions remotely.
I am a specialist relationship and couples therapist having trained at Tavistock Relationships, the leading centre of excellence for couple psychotherapy. You might seek help with a life transition whether that is living together, becoming parents, blending families, retiring, or seek help with a specific issue such as emotional withdrawal or feeling insecure, sexual intimacy, an affair, bereavement, or facing illness. You might be struggling to communicate with your partner about your needs, feeling anxious within your relationship, or struggling to sustain a relationship with a partner, parent or sibling.
I offer therapy sessions in-person in a comfortable, confidential space in central Bristol, and I offer sessions remotely.
I am a specialist relationship and couples therapist having trained at Tavistock Relationships, the leading centre of excellence for couple psychotherapy. You might seek help with a life transition whether that is living together, becoming parents, blending families, retiring, or seek help with a specific issue such as emotional withdrawal or feeling insecure, sexual intimacy, an affair, bereavement, or facing illness. You might be struggling to communicate with your partner about your needs, feeling anxious within your relationship, or struggling to sustain a relationship with a partner, parent or sibling.
I offer therapy sessions in-person outdoors in a Private Woodland near Bristol, or online if you are further afield -weekdays and evenings.
I'm a Clinical Psychologist offering a supportive space for adults navigating a cancer journey. Whether you are coming to terms with a new diagnosis, trying to integrate this into your sense of identity, managing treatment and the physical and emotional impact of this, or navigating life beyond cancer and finding a new normal without fear and anxiety, I hope to be a supportive resource to you.
My work aims to not only help you cope better with cancer and its impact, but to feel grounded and empowered in your recovery and your life going forward.
I offer therapy sessions in-person outdoors in a Private Woodland near Bristol, or online if you are further afield -weekdays and evenings.
I'm a Clinical Psychologist offering a supportive space for adults navigating a cancer journey. Whether you are coming to terms with a new diagnosis, trying to integrate this into your sense of identity, managing treatment and the physical and emotional impact of this, or navigating life beyond cancer and finding a new normal without fear and anxiety, I hope to be a supportive resource to you.
My work aims to not only help you cope better with cancer and its impact, but to feel grounded and empowered in your recovery and your life going forward.
People come to psychotherapy for all kinds of different reasons. Perhaps a particular issue is making life very difficult, or maybe you have more general feelings of discontentment, unease or unhappiness that you want to address. One-to-one psychotherapy can help by providing a safe, therapeutic space in which you feel able to explore and express difficult thoughts, feelings and memories. This process of deep exploration helps you to grow and develop in areas that have previously felt stuck, painful or difficult to resolve.
People come to psychotherapy for all kinds of different reasons. Perhaps a particular issue is making life very difficult, or maybe you have more general feelings of discontentment, unease or unhappiness that you want to address. One-to-one psychotherapy can help by providing a safe, therapeutic space in which you feel able to explore and express difficult thoughts, feelings and memories. This process of deep exploration helps you to grow and develop in areas that have previously felt stuck, painful or difficult to resolve.
I offer therapy sessions in person in Bristol and online.
If you’re feeling overwhelmed, anxious, emotionally drained, or stuck in patterns that no longer support your wellbeing, therapy can help you find clarity and emotional resilience. Many people seek counselling when they are struggling with anxiety, depression, trauma, low self-esteem, grief, relationship issues, or major life transitions. You may also be navigating the impact of family expectations, cultural pressures, or identity-related challenges. I am particularly passionate about supporting clients from Asian and ethnically diverse backgrounds who are dealing with cultural identity, belonging, intergenerational dynamics.
I offer therapy sessions in person in Bristol and online.
If you’re feeling overwhelmed, anxious, emotionally drained, or stuck in patterns that no longer support your wellbeing, therapy can help you find clarity and emotional resilience. Many people seek counselling when they are struggling with anxiety, depression, trauma, low self-esteem, grief, relationship issues, or major life transitions. You may also be navigating the impact of family expectations, cultural pressures, or identity-related challenges. I am particularly passionate about supporting clients from Asian and ethnically diverse backgrounds who are dealing with cultural identity, belonging, intergenerational dynamics.
I offer weekly sessions in person and online.
Hello, I’m Alice, an integrative counsellor offering a warm, supportive space where you can explore whatever has brought you to therapy. You might be feeling overwhelmed, stuck, or unsure how to move forward due to anxiety, low mood, loss, relationship difficulties, or a life transition. In our work together, we’ll take time to make sense of what’s going on for you, at your pace, in a non-judgemental and compassionate environment.
I offer weekly sessions in person and online.
Hello, I’m Alice, an integrative counsellor offering a warm, supportive space where you can explore whatever has brought you to therapy. You might be feeling overwhelmed, stuck, or unsure how to move forward due to anxiety, low mood, loss, relationship difficulties, or a life transition. In our work together, we’ll take time to make sense of what’s going on for you, at your pace, in a non-judgemental and compassionate environment.
Thank you for taking the time to visit my profile and find out more about my experience as a therapist. If you, or someone you care about, are struggling and finding things overwhelming, reaching out for help is an important first step. I understand that coming to therapy can feel like a daunting experience, however, I am dedicated to creating a safe space for you to talk through your difficulties and to help you identify your goals.
Thank you for taking the time to visit my profile and find out more about my experience as a therapist. If you, or someone you care about, are struggling and finding things overwhelming, reaching out for help is an important first step. I understand that coming to therapy can feel like a daunting experience, however, I am dedicated to creating a safe space for you to talk through your difficulties and to help you identify your goals.
My practice is open for Face to Face sessions.
Are you feeling so overwhelmed that you feel out of your depth? Or experiencing a sense of loss, unable to cope? Fear is our worst enemy, and we will try and find a way of taking back control. If you feel you are struggling there is a strength in reaching out for support. Counselling helps you to gain a better understanding of self through the therapeutic process, and I believe we are all unique and have the potential to change, therefore develop a belief in your ability to cope. You will begin to make sense of the past and begin to recognise your true self.
My practice is open for Face to Face sessions.
Are you feeling so overwhelmed that you feel out of your depth? Or experiencing a sense of loss, unable to cope? Fear is our worst enemy, and we will try and find a way of taking back control. If you feel you are struggling there is a strength in reaching out for support. Counselling helps you to gain a better understanding of self through the therapeutic process, and I believe we are all unique and have the potential to change, therefore develop a belief in your ability to cope. You will begin to make sense of the past and begin to recognise your true self.
Clients work with me due to my extensive training and experience alongside my compassion, warmth and curiosity. I offer a confidential, safe, trusting space in which I can help others make sense of their difficulties so that they can move forwards.
I work with clients who are experiencing grief, anxiety, depression, relationship problems, complex or childhood trauma, feelings of “being stuck” or loss of meaning in life, stress from life transitions or work, struggles with identity, and physical symptoms with psychological cause
I also have significant experience in clinical supervision and offer this for other therapists.
Clients work with me due to my extensive training and experience alongside my compassion, warmth and curiosity. I offer a confidential, safe, trusting space in which I can help others make sense of their difficulties so that they can move forwards.
I work with clients who are experiencing grief, anxiety, depression, relationship problems, complex or childhood trauma, feelings of “being stuck” or loss of meaning in life, stress from life transitions or work, struggles with identity, and physical symptoms with psychological cause
I also have significant experience in clinical supervision and offer this for other therapists.
My face to face practice is on Thornbury High street with free parking a very short walk away.
I work with a wide range of clients from the age of 14 years old, I have many years experience specialising in supporting clients with Anxiety, Depression, ADHD, Autism and Trauma.
My face to face practice is on Thornbury High street with free parking a very short walk away.
I work with a wide range of clients from the age of 14 years old, I have many years experience specialising in supporting clients with Anxiety, Depression, ADHD, Autism and Trauma.
I am currently accepting new clients for in person EMDR work in Clifton on Thursdays, or on line work on other days.
Accredited, experienced, integrative and EMDR therapist with several years of working with a variety of issues including addiction, abuse, trauma, anxiety, and identity. You might want to focus on behaviour change, or exploration of the past and old stuck beliefs to try to make sense of what is happening in your life now. Sometimes, people just need a space to talk, and to be heard.
EMDR is a powerful and well-evidenced way to work with past trauma, finally freeing ourselves from what is no longer helpful. This can be done alongside time spent reflecting on the past or on current troubling situations and behaviours.
I am currently accepting new clients for in person EMDR work in Clifton on Thursdays, or on line work on other days.
Accredited, experienced, integrative and EMDR therapist with several years of working with a variety of issues including addiction, abuse, trauma, anxiety, and identity. You might want to focus on behaviour change, or exploration of the past and old stuck beliefs to try to make sense of what is happening in your life now. Sometimes, people just need a space to talk, and to be heard.
EMDR is a powerful and well-evidenced way to work with past trauma, finally freeing ourselves from what is no longer helpful. This can be done alongside time spent reflecting on the past or on current troubling situations and behaviours.
See more therapy options for Bristol
Nearby In Person Counsellors Searches for Bristol
- Backwell
- Bitton
- Bradley Stoke
- Chew Magna
- Chewton Keynsham
- Emersons Green
- Filton
- Long Ashton
- Nailsea
- Patchway
- Saltford
- Stoke Gifford