Family Counselling in Bristol
I am a psychotherapist and supervisor (offering low cost supervision) working in Bristol and online.
As a therapist, working in an embodied way is central to my practice. Bringing awareness into the body can create a sense of grounded safety in therapy and can help clients to deepen into what they are exploring. I also draw on psychological theories on how we have been shaped by experience in childhood.
I am a psychotherapist and supervisor (offering low cost supervision) working in Bristol and online.
As a therapist, working in an embodied way is central to my practice. Bringing awareness into the body can create a sense of grounded safety in therapy and can help clients to deepen into what they are exploring. I also draw on psychological theories on how we have been shaped by experience in childhood.
I am a Bristol based Psychotherapist and ADHD Coach (see below) working with individuals, couples and family relationships.
I have a direct and solution-focused approach working with relationships. Relationships have such a profound impact in our lives and it is a pleasure to work with parties in navigating the right path forward for them, be that finding ways forward together, or in reaching respectful closures.
I am a Bristol based Psychotherapist and ADHD Coach (see below) working with individuals, couples and family relationships.
I have a direct and solution-focused approach working with relationships. Relationships have such a profound impact in our lives and it is a pleasure to work with parties in navigating the right path forward for them, be that finding ways forward together, or in reaching respectful closures.
I am a Clinical Psychologist who works with people facing a wide range of difficulties. This includes supporting those who feel overwhelmed by emotions such as anxiety or depression, people who have experienced trauma or loss, those navigating relationship challenges, and individuals living with phobias or health-related concerns.
I have experience working across a variety of mental health services, supporting young people, adults, and couples. Creating a safe, supportive, and non-judgemental space is very important to me, so that you can feel comfortable sharing your experiences at your own pace.
I am a Clinical Psychologist who works with people facing a wide range of difficulties. This includes supporting those who feel overwhelmed by emotions such as anxiety or depression, people who have experienced trauma or loss, those navigating relationship challenges, and individuals living with phobias or health-related concerns.
I have experience working across a variety of mental health services, supporting young people, adults, and couples. Creating a safe, supportive, and non-judgemental space is very important to me, so that you can feel comfortable sharing your experiences at your own pace.
Looking for a therapist can be an absolute minefield! I mean where do you even start? We all sound the same on here don't we. So why not jump on a free 15 minute call with me to really see what I'm like and if you feel safe in my hands? Now the blurb: Is your relationship feeling strained or stuck? Or has your sex life gone stale? Perhaps you feel trapped in recurring arguments, disconnected to the point of feeling like roommates, or burdened by infidelity, loss of intimacy, fertility struggles or mismatched sexual desire. Whatever the challenge, it can feel overwhelming—like there's no way forward. There is! I’m here to guide you.
Looking for a therapist can be an absolute minefield! I mean where do you even start? We all sound the same on here don't we. So why not jump on a free 15 minute call with me to really see what I'm like and if you feel safe in my hands? Now the blurb: Is your relationship feeling strained or stuck? Or has your sex life gone stale? Perhaps you feel trapped in recurring arguments, disconnected to the point of feeling like roommates, or burdened by infidelity, loss of intimacy, fertility struggles or mismatched sexual desire. Whatever the challenge, it can feel overwhelming—like there's no way forward. There is! I’m here to guide you.
There are many and varied reasons which lead people to seek relationship counselling and I have worked with individuals and couples on a broad range of issues including; communication, bereavement, fertility, trust, intimacy, family issues – including parenting, step- families and extended families – infidelity, work and financial worries, separation and divorce.
I aim to provide a safe, supportive, non-judgemental and confidential environment in which we can work collaboratively on the issues that are important to you, focussing on meeting your unique, individual needs. I welcome clients from a broad and diverse range of backgrounds, including from the LGBTQIA+ community.
There are many and varied reasons which lead people to seek relationship counselling and I have worked with individuals and couples on a broad range of issues including; communication, bereavement, fertility, trust, intimacy, family issues – including parenting, step- families and extended families – infidelity, work and financial worries, separation and divorce.
I aim to provide a safe, supportive, non-judgemental and confidential environment in which we can work collaboratively on the issues that are important to you, focussing on meeting your unique, individual needs. I welcome clients from a broad and diverse range of backgrounds, including from the LGBTQIA+ community.
Hi, I'm Sarah, a counsellor and psychotherapist based in in Bristol. I hope to help you find a better, happier, more peaceful path through life. Whether you are considering therapy at a time of crisis, or as a way to address an ongoing issue, I hope to provide you with a warm, safe and non-judgemental space to work things through. My goal is for you leave your time in therapy with self-compassion, knowledge, understanding, and the tools you need to continue benefiting from our sessions for the rest of your life.
Hi, I'm Sarah, a counsellor and psychotherapist based in in Bristol. I hope to help you find a better, happier, more peaceful path through life. Whether you are considering therapy at a time of crisis, or as a way to address an ongoing issue, I hope to provide you with a warm, safe and non-judgemental space to work things through. My goal is for you leave your time in therapy with self-compassion, knowledge, understanding, and the tools you need to continue benefiting from our sessions for the rest of your life.
Here's some good news - you don't have to face all of life's challenges alone. Therapy has the ability to help you and change your life. Maybe you're experiencing a wave of different, overwhelming emotions, facing challenge after challenge and you're not sure how you'll get through this? There is hope! Life can feel a little less overwhelming when we're able to talk to someone about our problems. Having someone sit with you and listen without judgement can make a huge difference. Your voice is important.
Here's some good news - you don't have to face all of life's challenges alone. Therapy has the ability to help you and change your life. Maybe you're experiencing a wave of different, overwhelming emotions, facing challenge after challenge and you're not sure how you'll get through this? There is hope! Life can feel a little less overwhelming when we're able to talk to someone about our problems. Having someone sit with you and listen without judgement can make a huge difference. Your voice is important.
We all need someone to tell our story to. To be witnessed in what feels true to us, and then guided to gently tune in to what is really going on.
When our hearts are open we begin to heal.
I work with clients who want to go deeper on their healing journey, or who have found that previous therapy hasn’t helped as much as they’d hoped.
I am an integrative counsellor and psychotherapist - which means I draw on elements from different therapeutic modalities, supporting you with a coherent, responsive, and ethically grounded practice, that honours your complexity.
We all need someone to tell our story to. To be witnessed in what feels true to us, and then guided to gently tune in to what is really going on.
When our hearts are open we begin to heal.
I work with clients who want to go deeper on their healing journey, or who have found that previous therapy hasn’t helped as much as they’d hoped.
I am an integrative counsellor and psychotherapist - which means I draw on elements from different therapeutic modalities, supporting you with a coherent, responsive, and ethically grounded practice, that honours your complexity.
There is something(s) happening in your life that you need some insight on. Something feels stuck or patterns are repeating themselves. Or one big event has happened in your life, a loss, a change and its really difficult going through it alone. You may even be surrounded by others, but somehow you still feel unseen.
I offer you a warm space where we can build trust and continuity where difficult themes can be explored. I will help you be more aware of yourself by being a compassionate mirror, where you can notice how your body holds emotions and how to use that awareness to get better at feeling, rather than just feel better.
There is something(s) happening in your life that you need some insight on. Something feels stuck or patterns are repeating themselves. Or one big event has happened in your life, a loss, a change and its really difficult going through it alone. You may even be surrounded by others, but somehow you still feel unseen.
I offer you a warm space where we can build trust and continuity where difficult themes can be explored. I will help you be more aware of yourself by being a compassionate mirror, where you can notice how your body holds emotions and how to use that awareness to get better at feeling, rather than just feel better.
Therapy offers you time and space that is just for you, which can make all the difference in finding your way through whatever is troubling you. My aim is to provide a calm, compassionate space.
Therapy offers you time and space that is just for you, which can make all the difference in finding your way through whatever is troubling you. My aim is to provide a calm, compassionate space.
June 2026 I have a waiting list for new clients.. All of us have times in our lives when we feel the need for some extra support. Perhaps we are lacking confidence and self-esteem, going through relationship difficulties, feeling depressed, anxious, experiencing stressful life changes such as bereavement, divorce, or redundancy. Perhaps now is the right time to address long-standing issues – or maybe we find ourselves at a crossroads and feel unsure of ourselves and of which way to turn.
June 2026 I have a waiting list for new clients.. All of us have times in our lives when we feel the need for some extra support. Perhaps we are lacking confidence and self-esteem, going through relationship difficulties, feeling depressed, anxious, experiencing stressful life changes such as bereavement, divorce, or redundancy. Perhaps now is the right time to address long-standing issues – or maybe we find ourselves at a crossroads and feel unsure of ourselves and of which way to turn.
Seeking therapy is an act of courage and self-care. You don't need a diagnosis to benefit from therapy with a psychologist; that's a common myth. Therapy isn't just for crises; it's also a powerful tool for growth, clarity, and emotional well-being. I work with people facing anxiety, relationship challenges, life transitions, and everyday stress. In a safe and confidential space, we explore your thoughts and feelings without judgment. Using evidence-based approaches, I help you gain insights, develop coping skills, and create meaningful and lasting change.
Seeking therapy is an act of courage and self-care. You don't need a diagnosis to benefit from therapy with a psychologist; that's a common myth. Therapy isn't just for crises; it's also a powerful tool for growth, clarity, and emotional well-being. I work with people facing anxiety, relationship challenges, life transitions, and everyday stress. In a safe and confidential space, we explore your thoughts and feelings without judgment. Using evidence-based approaches, I help you gain insights, develop coping skills, and create meaningful and lasting change.
Counselling with me is about helping you connect with your own inner resources, confidence, and self-trust—things you can carry with you long after our sessions end.
I support people who are going through a variety of different experiences. Sometimes it's a specific event that has shaken things up. Other times it's a familiar pattern that keeps resurfacing, or a sense that life feels heavier, more overwhelming, or more confusing than you'd like it to be. You also don’t need to be in crisis to benefit from counselling; whatever brings you here matters to me.
Counselling with me is about helping you connect with your own inner resources, confidence, and self-trust—things you can carry with you long after our sessions end.
I support people who are going through a variety of different experiences. Sometimes it's a specific event that has shaken things up. Other times it's a familiar pattern that keeps resurfacing, or a sense that life feels heavier, more overwhelming, or more confusing than you'd like it to be. You also don’t need to be in crisis to benefit from counselling; whatever brings you here matters to me.
I am a Psychotherapist working in Bristol and will work with you to move towards transformational change.
Often the first steps on the journey of self-discovery are the hardest. Whether you are new to therapy, or returning, those starting steps can feel daunting. My aim is, always, the co-creation of a non-judgemental space to explore and establish self-esteem and to develop new ways to manage distress.
If you want to know better why you behave, feel and think, and are interested in adapting, altering and improving those aspects, feel free to contact me, so we can invest in growth, together.
I am a Psychotherapist working in Bristol and will work with you to move towards transformational change.
Often the first steps on the journey of self-discovery are the hardest. Whether you are new to therapy, or returning, those starting steps can feel daunting. My aim is, always, the co-creation of a non-judgemental space to explore and establish self-esteem and to develop new ways to manage distress.
If you want to know better why you behave, feel and think, and are interested in adapting, altering and improving those aspects, feel free to contact me, so we can invest in growth, together.
As an individual, couple, or family, I can explore with you different ways of understanding and communicating about those things which may be troubling you.
I’m an experienced therapist with dual Masters level qualifications in both Dance Movement Psychotherapy, and Family & Systemic Psychotherapy. I utilise both approaches in my practice, as well as influences from other modalities to offer a safe, creative space in which to explore the issues which may be bringing you to seek therapy.
As an individual, couple, or family, I can explore with you different ways of understanding and communicating about those things which may be troubling you.
I’m an experienced therapist with dual Masters level qualifications in both Dance Movement Psychotherapy, and Family & Systemic Psychotherapy. I utilise both approaches in my practice, as well as influences from other modalities to offer a safe, creative space in which to explore the issues which may be bringing you to seek therapy.
However, my specialisms have always been helping people who have experienced trauma, supporting couples and families - including pre-marital/child therapy, understanding neurodivergence and trans-generational issues.
Thank you for taking the time to look my profile. My approach to working with you is about what you want to work on and achieve in therapy. Whether you are experiencing sadness, depression or a sense of disconnection, the human condition is characterised by a fundamental desire for connection and being heard. I work holistically on your whole self - the mind and body as one. This is firmly routed in my trainings and experience. I have a relaxed and informal approach, which supports your ability to be truly who you are, in a non-judgemental and confidential environment.
However, my specialisms have always been helping people who have experienced trauma, supporting couples and families - including pre-marital/child therapy, understanding neurodivergence and trans-generational issues.
Thank you for taking the time to look my profile. My approach to working with you is about what you want to work on and achieve in therapy. Whether you are experiencing sadness, depression or a sense of disconnection, the human condition is characterised by a fundamental desire for connection and being heard. I work holistically on your whole self - the mind and body as one. This is firmly routed in my trainings and experience. I have a relaxed and informal approach, which supports your ability to be truly who you are, in a non-judgemental and confidential environment.
I am an Integrative Psychotherapist and a counsellor with over 17 years of experience working as a therapist for the NHS and many Bristol-based charities, as well as running a private practice. I am experienced in providing support to clients from diverse backgrounds struggling with complex issues. My method is focused on understanding and supporting you. Whether you feel not good enough, overwhelmed, still dealing with childhood traumas, struggling with stress, low mood, anxiety, imposter syndrome, or low self-esteem; your therapeutic journey will always be tailored to your needs.
I am an Integrative Psychotherapist and a counsellor with over 17 years of experience working as a therapist for the NHS and many Bristol-based charities, as well as running a private practice. I am experienced in providing support to clients from diverse backgrounds struggling with complex issues. My method is focused on understanding and supporting you. Whether you feel not good enough, overwhelmed, still dealing with childhood traumas, struggling with stress, low mood, anxiety, imposter syndrome, or low self-esteem; your therapeutic journey will always be tailored to your needs.
Life can feel confusing, exhausting, or difficult to navigate alone. I work with adults experiencing anxiety, depression, obsessive thinking, addiction, grief and bereavement, as well as those facing complex transitions such as midlife challenges, parenting children with additional needs, and questions around neurodiversity and identity.
My approach is thoughtful, warm, and collaborative. I offer a confidential space where you can speak openly and feel genuinely heard, without judgement or pressure. It's an opportunity to, reflect, and develop a deeper understanding of yourself, your relationships, and what is keeping you stuck.
Life can feel confusing, exhausting, or difficult to navigate alone. I work with adults experiencing anxiety, depression, obsessive thinking, addiction, grief and bereavement, as well as those facing complex transitions such as midlife challenges, parenting children with additional needs, and questions around neurodiversity and identity.
My approach is thoughtful, warm, and collaborative. I offer a confidential space where you can speak openly and feel genuinely heard, without judgement or pressure. It's an opportunity to, reflect, and develop a deeper understanding of yourself, your relationships, and what is keeping you stuck.
I am an art psychotherapist and clinical supervisor, informed by Internal Family Systems Therapy (IFS).
My work is trauma informed, socially engaged and intersectional in its focus with the intention of being a safer space for individuals within the LGBTQ+ community. I follow a person centred approach, creating a unique relationship with each client. I offer an open, non judgemental space that nurtures a growing understanding of self and one's life experiences
I am an art psychotherapist and clinical supervisor, informed by Internal Family Systems Therapy (IFS).
My work is trauma informed, socially engaged and intersectional in its focus with the intention of being a safer space for individuals within the LGBTQ+ community. I follow a person centred approach, creating a unique relationship with each client. I offer an open, non judgemental space that nurtures a growing understanding of self and one's life experiences
I offer a safe, compassionate and non-judgmental space for my clients to explore whatever may be troubling them. My working model is centrally embedded within the Person-Centred model. I also draw upon other modalities, such as, Cognitive Behaviour Therapy (CBT), Transactional Analysis (TA), Existentialism and Solution Focused Brief Therapy (SFBT) depending on the unique needs of my clients. I focus on establishing a trusting relationship with my clients and working in a safe and ethical way prioritising my clients well-being.
I offer a safe, compassionate and non-judgmental space for my clients to explore whatever may be troubling them. My working model is centrally embedded within the Person-Centred model. I also draw upon other modalities, such as, Cognitive Behaviour Therapy (CBT), Transactional Analysis (TA), Existentialism and Solution Focused Brief Therapy (SFBT) depending on the unique needs of my clients. I focus on establishing a trusting relationship with my clients and working in a safe and ethical way prioritising my clients well-being.
See more therapy options for Bristol
Nearby Family Therapy Counsellors Searches for Bristol
- Backwell
- Bathampton
- Batheaston
- Bradley Stoke
- Congresbury
- Emersons Green
- Filton
- Long Ashton
- Patchway
- Saltford
- Stoke Gifford
- Yatton
FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support to family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counselling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioural changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counselling sessions?
Family counselling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in a rural area or part of the country where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counselling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
Family therapy sessions, which typically last about 50 minutes to an hour, often range from around £75 to £150 or more, depending on factors such as location, therapist experience, session length, and practice setting. Family therapy often costs more than individual therapy because it involves multiple participants and more complex treatment planning. The NHS may cover family therapy, but access is often subject to local availability and waiting times. As a result, many families pay privately or use private health insurance or employee assistance benefits, if available. Before starting therapy, it is important to confirm how you will pay for sessions and whether family therapy is covered, which provider types are eligible, whether a referral is required, and whether there are limits on the number of sessions. ****