Eating Disorders Counselling in Bristol
Are you looking for a UK-trained counsellor or therapist you can feel comfortable talking to?
You might be feeling overwhelmed, stuck, or unsure where to turn. I am here to support you. Perhaps you’re dealing with anxiety, low mood, stress, burnout, grief, or relationship challenges. You may be struggling with self-esteem, habits that feel hard to change, or simply trying to make sense of where you are in life.
You don’t have to go through this alone.
Are you looking for a UK-trained counsellor or therapist you can feel comfortable talking to?
You might be feeling overwhelmed, stuck, or unsure where to turn. I am here to support you. Perhaps you’re dealing with anxiety, low mood, stress, burnout, grief, or relationship challenges. You may be struggling with self-esteem, habits that feel hard to change, or simply trying to make sense of where you are in life.
You don’t have to go through this alone.
You may be feeling overwhelmed, anxious, sad, or experiencing a quieter sense of stuckness, fear, or grief that needs some attention. I offer a warm and attentive space where you can feel safe to explore the roots of what is going on for you and deepen self-understanding and insight. I work integratively, drawing on a range of approaches to support you in processing difficult feelings and experiences. I am also currently completing further training in Processwork, an embodied, systemic, and relational approach that helps you unfold complex emotions, relationship dynamics, dreams, and bodily experience.
You may be feeling overwhelmed, anxious, sad, or experiencing a quieter sense of stuckness, fear, or grief that needs some attention. I offer a warm and attentive space where you can feel safe to explore the roots of what is going on for you and deepen self-understanding and insight. I work integratively, drawing on a range of approaches to support you in processing difficult feelings and experiences. I am also currently completing further training in Processwork, an embodied, systemic, and relational approach that helps you unfold complex emotions, relationship dynamics, dreams, and bodily experience.
I’ve held dual roles as a specialist NHS mental health therapist as a Specialist eating disorders therapist, addictions therapist and mental health occupational therapist.
I will tailor therapy to meet your needs working in a person centred way while applying a pluralistic approach drawing on a range of models including psychodynamic, solution focussed, cognitive behavioural and psychoeducational. I bring a lifetime of experience which started very young and offer warmth, empathy and a non-judgemental approach.
I’ve held dual roles as a specialist NHS mental health therapist as a Specialist eating disorders therapist, addictions therapist and mental health occupational therapist.
I will tailor therapy to meet your needs working in a person centred way while applying a pluralistic approach drawing on a range of models including psychodynamic, solution focussed, cognitive behavioural and psychoeducational. I bring a lifetime of experience which started very young and offer warmth, empathy and a non-judgemental approach.
I've also trained in trauma approaches & eating disorder treatments.
Are you tired of putting on a brave face when inside you wish the world would just swallow you up at times?
Perhaps you struggle to feel good about yourself, your body or your life and carry the burden of shame, regret or frustration about this. Maybe you dwell on the past, worry about the future or over-analyse everything you do harshly and critically. Do things all seem a bit grey sometimes? You might be in your head a lot & perhaps you've learnt ways to protect yourself or cope (that may be having unintended consequences). You may understandably long for life to feel pleasurable, hopeful and meaningful again.
I've also trained in trauma approaches & eating disorder treatments.
Are you tired of putting on a brave face when inside you wish the world would just swallow you up at times?
Perhaps you struggle to feel good about yourself, your body or your life and carry the burden of shame, regret or frustration about this. Maybe you dwell on the past, worry about the future or over-analyse everything you do harshly and critically. Do things all seem a bit grey sometimes? You might be in your head a lot & perhaps you've learnt ways to protect yourself or cope (that may be having unintended consequences). You may understandably long for life to feel pleasurable, hopeful and meaningful again.
I am a very experienced and fully qualified psychotherapist, counsellor and supervisor based in both central Exeter and Broadclyst. I am accredited by the UKCP and hold an Msc in TA psychotherapy. With many years experience, I provide a confidential, and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
I am a very experienced and fully qualified psychotherapist, counsellor and supervisor based in both central Exeter and Broadclyst. I am accredited by the UKCP and hold an Msc in TA psychotherapy. With many years experience, I provide a confidential, and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
As an online therapist, I work with adults who may be feeling anxious, low or emotionally overwhelmed, perhaps carrying the impact of trauma, difficult family dynamics, relationship strain or identity struggles. You might appear capable and high-functioning on the outside yet feel stuck, disconnected or exhausted within. Maybe you are navigating grief, cultural conflict, boarding school experiences, a health diagnosis or a significant life transition. You want clarity, emotional relief and a stronger sense of self, but are unsure where to begin or how to move forward.
As an online therapist, I work with adults who may be feeling anxious, low or emotionally overwhelmed, perhaps carrying the impact of trauma, difficult family dynamics, relationship strain or identity struggles. You might appear capable and high-functioning on the outside yet feel stuck, disconnected or exhausted within. Maybe you are navigating grief, cultural conflict, boarding school experiences, a health diagnosis or a significant life transition. You want clarity, emotional relief and a stronger sense of self, but are unsure where to begin or how to move forward.
Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surface will cause more problems. I offer a confidential and non-judgemental space where we can work together to help you to develop insight and understanding by exploring how your present situation might be impacted by past experiences and people from your past and / or present.
Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surface will cause more problems. I offer a confidential and non-judgemental space where we can work together to help you to develop insight and understanding by exploring how your present situation might be impacted by past experiences and people from your past and / or present.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). Neurodiversity affirming. I believe that people already have within themselves what they need to overcome their struggles. All it takes is a bit of guidance. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). Neurodiversity affirming. I believe that people already have within themselves what they need to overcome their struggles. All it takes is a bit of guidance. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
I specialise in supporting people with; Eating Disorders ( Anorexia, Bulimia & Binge Eating Disorder), difficult relationships with food and those that have experienced trauma.
I am a qualified counsellor, mental health nurse (for 13 years) and lecturer in mental health nursing, however, more importantly I am an approachable and non-judgemental person. I work with my clients to help them explore some difficult emotions and experiences as well as to find self-acceptance and resources to manage challenging experiences and emotions. I work in collaboration with my clients where they feel empowered and in control of their therapy journey. I now also offer hypnotherapy as well as coaching (fees for hypnotherapy may vary).
I specialise in supporting people with; Eating Disorders ( Anorexia, Bulimia & Binge Eating Disorder), difficult relationships with food and those that have experienced trauma.
I am a qualified counsellor, mental health nurse (for 13 years) and lecturer in mental health nursing, however, more importantly I am an approachable and non-judgemental person. I work with my clients to help them explore some difficult emotions and experiences as well as to find self-acceptance and resources to manage challenging experiences and emotions. I work in collaboration with my clients where they feel empowered and in control of their therapy journey. I now also offer hypnotherapy as well as coaching (fees for hypnotherapy may vary).
As well as supporting clients going through common life problems, such as anxiety, depression or relationship issues, I have experience of working with individuals who have lived through narcissistic abuse, and want to work through the impact that has had on them.
If you are looking for a professional therapist who will understand, help you make sense of it all as you work to find a new perspective, and provide a safe space for you to explore your feelings, contact me for a free 15 minute video chat.
As well as supporting clients going through common life problems, such as anxiety, depression or relationship issues, I have experience of working with individuals who have lived through narcissistic abuse, and want to work through the impact that has had on them.
If you are looking for a professional therapist who will understand, help you make sense of it all as you work to find a new perspective, and provide a safe space for you to explore your feelings, contact me for a free 15 minute video chat.
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
Are you constantly adrift in a sea of chaos ? with adhds internal chatter and inability to focus on one thing and you just cant turn the restless motor off to the whirlwind of thoughts and ideas, adhd therapy offers a lifeline, offering personalised tools and therapy and education to anchor your life, helping navigate your scattered thoughts and build a foundation for lasting stability and peace.Cognitive behavioural therapy offers a powerful path for individuals with ADHD to effectively manage symptoms and improve your quality of life and will help you reach the goals and aspirations you are going to achieve with adhd support.
Are you constantly adrift in a sea of chaos ? with adhds internal chatter and inability to focus on one thing and you just cant turn the restless motor off to the whirlwind of thoughts and ideas, adhd therapy offers a lifeline, offering personalised tools and therapy and education to anchor your life, helping navigate your scattered thoughts and build a foundation for lasting stability and peace.Cognitive behavioural therapy offers a powerful path for individuals with ADHD to effectively manage symptoms and improve your quality of life and will help you reach the goals and aspirations you are going to achieve with adhd support.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
I work with a wide range of issues, including but not limited to anxiety, depression, insomnia, OCD, addictions, PTSD, phobias and issues around self-esteem. I invite clients to shape and set goals (these are often added to!) and we work together to reach them. Sometimes problems have gone on for years; sometimes they are new and acute. In both cases they can be resolved: clients move towards a life that is fulfilling, meaningful and happy. In the past year I have helped children, young people and adults, whose ages range from 8 to 85 years. Every session, from the very first, focuses on gaining understanding and making progress.
I work with a wide range of issues, including but not limited to anxiety, depression, insomnia, OCD, addictions, PTSD, phobias and issues around self-esteem. I invite clients to shape and set goals (these are often added to!) and we work together to reach them. Sometimes problems have gone on for years; sometimes they are new and acute. In both cases they can be resolved: clients move towards a life that is fulfilling, meaningful and happy. In the past year I have helped children, young people and adults, whose ages range from 8 to 85 years. Every session, from the very first, focuses on gaining understanding and making progress.
I want to go on a journey with you and explore your story.
Sometimes life is uncomfortable, and you have nowhere to turn to,
Things look fine from the outside; you appear to be functioning as normal but inside everything feels different and disconnected.
Sometimes these changes happen so slowly they creep up and make us feel incapable and scared that everything will unravel.
I
Hello, I'm Amy, I am a dedicated person centered counsellor with personal experience in bereavement, I also have experience working with all life issues, anxiety, depression, relationship issues for instance, or if you are feeling overwhelmed or struggling.
I want to go on a journey with you and explore your story.
Sometimes life is uncomfortable, and you have nowhere to turn to,
Things look fine from the outside; you appear to be functioning as normal but inside everything feels different and disconnected.
Sometimes these changes happen so slowly they creep up and make us feel incapable and scared that everything will unravel.
I
Hello, I'm Amy, I am a dedicated person centered counsellor with personal experience in bereavement, I also have experience working with all life issues, anxiety, depression, relationship issues for instance, or if you are feeling overwhelmed or struggling.
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
Many of my clients come to me feeling anxious, depressed, lost, overwhelmed, or emotionally stuck. They may be navigating burnout, low self-worth, relationship challenges or a life transition such as career change, menopause, or the end of a relationship. Often capable and reflective, they’re ready to understand what’s going on beneath the surface, ease internal pressure, and make meaningful changes. Their goals often include feeling more grounded, building emotional resilience, and creating a calmer, more connected relationship with themselves — and life. They’re not in crisis, but they know something needs to shift.
Many of my clients come to me feeling anxious, depressed, lost, overwhelmed, or emotionally stuck. They may be navigating burnout, low self-worth, relationship challenges or a life transition such as career change, menopause, or the end of a relationship. Often capable and reflective, they’re ready to understand what’s going on beneath the surface, ease internal pressure, and make meaningful changes. Their goals often include feeling more grounded, building emotional resilience, and creating a calmer, more connected relationship with themselves — and life. They’re not in crisis, but they know something needs to shift.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 19 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in Supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 19 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in Supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
I offer a space to slow down and breathe. With a gentle and honest approach, I help you notice what's happening beneath the surface. Together, we explore your story to reconnect with who you are, who you were and who you're becoming.
Hi, my name is Paulina, I'm an integrative counsellor and I wonder when was the last time you truly felt heard?
Maybe you've been holding onto things you've never spoken about and the weight of it is starting to feel too heavy. Or perhaps you just need a space to make sense of it all. Imagine stepping into a warm, caring environment where you can talk about your life without fear of judgment.
I offer a space to slow down and breathe. With a gentle and honest approach, I help you notice what's happening beneath the surface. Together, we explore your story to reconnect with who you are, who you were and who you're becoming.
Hi, my name is Paulina, I'm an integrative counsellor and I wonder when was the last time you truly felt heard?
Maybe you've been holding onto things you've never spoken about and the weight of it is starting to feel too heavy. Or perhaps you just need a space to make sense of it all. Imagine stepping into a warm, caring environment where you can talk about your life without fear of judgment.
I have been working in the NHS for more than 7 years and split my time between working in the NHS and Private Practice. I am experienced working with people with a wide range of mental health difficulties including those who have been admitted to hospital. I am experienced in the assessment and treatment planning with individuals to help guide interventions that are meaningful for the them. I also carry out Autism assessments virtually at the cost of £1600, please contact for further information
I have been working in the NHS for more than 7 years and split my time between working in the NHS and Private Practice. I am experienced working with people with a wide range of mental health difficulties including those who have been admitted to hospital. I am experienced in the assessment and treatment planning with individuals to help guide interventions that are meaningful for the them. I also carry out Autism assessments virtually at the cost of £1600, please contact for further information
See more therapy options for Bristol
Nearby Eating Disorders Counsellors Searches for Bristol
- Bath
- Bradford-on-Avon
- Chippenham
- Clevedon
- Frome
- Melksham
- Newport
- Shepton Mallet
- Trowbridge
- Wells
- Weston-super-Mare
- Yate