Cognitive Behavioural (CBT) Counselling in Bristol
See all counsellors in Bristol 
Dr Beata (Bea) Michalska
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I have an extensive experience in using
Cognitive
Behavioural Therapy with elements of other approaches, such as mindfulness, Gestalt, Acceptance and Commitment therapy, Schema and Compassion Focused Therapy.
For the past ten years I have been helping individuals, couples and families with mental health difficulties. My professional journey includes over 8 years of NHS practice, big chunk of it dedicated to helping those on psychiatric wards. Now I work mainly in my private practice. Typical problems that I have experience treating include depression, anxiety, OCD, adjustment difficulties, trauma/PTSD, stress and relationship difficulties. I see psychotherapy as a personal journey, a chance to get to know yourself better, a safe space to explore and to grow. My interests lie in a human, in embodied experience and in the process.

Ramona Mihaela Scutea
Psychotherapist, MSc, MBACP Accred
Verified
Verified
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT),
Cognitive
Behavioural Therapy (
CBT
), Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients

Sharon louise Newland
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am qualified Integrative Counsellor that offers a relational, collaborative way of working. I strive to provide a safe, secure, and validating space where we can work together to identify, explore, and navigate your emotional wellbeing. You may have come to counselling with a specific issue you wish to focus on such as loss and grief, trauma or more generalised feelings of stress, anxiety, or low mood. I am committed to offering time to reflect in a non-judgemental, empathic, and confidential environment to look at difficult feelings and experiences, as sharing our unspoken thoughts and feelings can have a transformative effect.

Dr Michelle Griffiths
Psychologist, PsychD, HCPC - Health Psych.
Verified
Verified
I am a fully registered and insured Practitioner Psychologist and Chartered Psychologist, specialising in a variety of biological, psychological and social difficulties. I have over 15 years’ experience of supporting people to develop strategies to live with mental health issues (anxiety and depression, stress, worry or panic, health-related anxiety and depression), long-term conditions (e.g. thyroid disorders, pain, fatigue, COPD, PMDD, cancer and Long Covid) and challenging life circumstances.

Kayla Dunkley
Counsellor, MNCPS Accred
Verified
Verified
Hello, my name is Kayla! I offer in person, online and walk & talk therapy. We can easily fall into feelings of despair, anxiety and self sabotage when met with life difficulties on top of unresolved emotions or trauma. This can be overwhelming, but with the right tools and a safe place to process; patterns can be identified, repeating cycles can be intercepted and changed, improving your emotional wellbeing, relationships and quality of life for the better. If you are fed up, tired of being in a slump or just want to understand yourself better and see change, perhaps now is the time to start your therapeutic journey.

Sophie Rhys-Williams
Counsellor, MNCPS Accred
Verified
Verified
The most important element of counselling is the connection you have with your counsellor. I know how important it is for you to feel heard, validated, and aligned with the person you are choosing to trust. I started training as a therapist nine years ago, at aged twenty, as I wanted to help people in a more in depth way. I have since then enjoyed helping a wide range of people from all walks of life get to a better psychological and emotional pIace, with most of my experience in working with adolescents and young adults.

Robert (Bob) Fisher
Counsellor, MA, MNCPS Accred
Verified
Verified
I understand it takes a lot of courage for many people to come to therapy perhaps for the first time or even on each visit, I provide a counselling/psychological therapy service from my home in Westbury Park Bristol which is a safe space and where you will receive a warm welcome. I endeavour to shape the therapy to meet my client’s needs rather than just come from one theory (I do not believe in one size fits all); hence I have an eclectic approach to my work drawn from many years experience in many different settings.

Bristol-Therapy
Psychotherapist, MSc, MBACP
Verified
Verified
I have worked with a diverse range of clients over the years particularly those from socially marginalised backgrounds. The issues I work with are many and varied and clients goals are findamentally 'to feel better' and live a more enriched and fuller life. How this is achieved and the therapuetic startegies employed will be unique and individual to every client.

Ruby Mitchell
Counsellor, MNCPS Accred
Verified
Verified
I am a qualified therapist offering a warm, non-judgemental and down-to-earth approach. I work Integratively, meaning I have experience in and can draw on a variety of techniques and approaches, depending on each client's individual needs. Through counselling, many people experience changes in perspective, more satisfying relationships, increased fulfilment and a deeper sense of self-awareness.

Jimi Katsis
Psychotherapist, MA, MBACP
Verified
Verified
Hi, welcome. My name is Jimi D Katsis, i'm a consultant Psychotherapist based in Bristol. If you are looking for help understanding how a broken childhood can impact your adult life & need a route to feeling whole. Then i might be able to help. Feeling lost, disconnected from yourself & experiencing deep depression and anxiety, are just a few of the debilitating effects than can consume every day. I understand, because i've been there, I know there is a way out because i've lived it, i know there is healing because i witness it in the people i support. If this is you, please get in touch. The first consult is free.

Sandra Anne Breach
Counsellor, MBACP
Verified
Verified
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
15 Second Videos
Dr Beata (Bea) Michalska
Kayla Dunkley
Jimi Katsis
Sandra Anne Breach
Deb Brown
Avon CBT & Psychotherapy
Charlotte Nash
Rebecca Smith
Guy Semenzato
Shelley Kerr
Cassie de Pourtales
Dr Jessie Gough at Neurodiverseonline
Jaime Reininho
Simone Passos
Anna Greenslade (Cbt With Anna)
Molly Myall (Cbt Therapist)
Melissa Kent
Tracylena Morgan
Lisa Gargaro Sleep Co
Rosalind Townsend
Marianne Trent
Sapling CBT (cbt, emdr, btti for tics)
Maria R. Thompson
Cara Luff, South Bristol Therapy
Pablo Reina Martinez
Karen Deeming
Heart to Heart Bristol
Jimi D Katsis
Martha Cunningham
Bishnu Upadhaya
Coralie Burchell
Emma Brooke Gilding
Sarah Finch
Caroline Marlow
Anna Bialous-Griffiths
Michael Eisen
Brian Lee Sharp
Counsellor & Clinical Supervisor (Accred)
Leah Spasova
Tina Hoar Counselling Services
Miriam Inder
Cognis Psychotherapeutic Ltd
Therapy Online | Counselling with Deborah Finn
Darline Joseph Marianathan
Gentleway Counselling
Leah Spasova
Roger Look
Lianne Gilmour
Emergence Counselling

Marium Akhund
Counsellor, MBACP
Verified
Verified
Looking for a therapist can be an overwhelming experience; however, it is already a good step in your journey. You may be needing to be listened to or seeking support for a particular challenge. Emotional pain and mental distress need a space to be explored and processed and therapy can offer a safe environment for this.Counseling and psychotherapy can provide an opportunity to be in a safe space where you can be listened to by someone who is unbiased and non-judgmental. By sharing your story and your experiences, and building trust and openness in the relationship with your therapist, we can attempt to gain deeper understanding.

Samreen Bhaidani
Counsellor, MSc, MBACP
Verified
Verified
Whether you're feeling stuck or overwhelmed, I welcome you to get in touch. I offer a calm safe space where together we can find clarity on what has brought you to seek counselling. My authentic, warm and inclusive approach helps to create a non-judgemental environment. My core intention is to help build a supportive therapeutic relationship that promotes clients’ wellbeing and healing. I am an integrative counsellor with a person-centred approach at the core of my therapy. I hope to provide a dedicated time and safe space where we can explore and work through the struggles and challenges you are experiencing.

Susan Mary Malone-Hoyle
Counsellor, MBACP Accred
Verified
Verified
I have worked as a counsellor for many years and am both passionate and motivated as I was in the beginning. I am particularly passionate about working people who have low self-esteem as I believe this covers so many areas/issues in life. As a woman in my 50’s with various life experience this allows me to empathise and have compasion for others. Having come from a multi-cultural family with Irish roots this gives me a greater understanding of cultural diversity and a sense of belonging. I am a spiritual person who has an interest in mindfulness and Yoga.

Deb Brown
Counsellor, MNCPS Accred
Verified
Verified
My life experiences and learning journey have influenced and shaped my passion for counselling. I feel privileged having the opportunity to walk alongside those who seek support. Indeed we are all different and each of our life stories are unique. Working with the pluralistic approach offers flexibility across every session but our work together will always be defined by you! My role is not to 'fix' you, my role is to listen to you, to learn about you and to understand you. I firmly believe the answers we may seek are held within us and the counselling journey provides a pathway leading to transformation and positive change.

Dr Lucy Kozlowski
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am the Service Lead for Third Wave Psychologist, an online clinical psychology & counselling practice. My professional areas of expertise include long-term physical health conditions ( incl. long covid, pain, fatigue, IBS, diabetes, obesity & neurological conditions- stroke, MS, Parkinsons) & perinatal mental health (before, during & after birth). We also specialise in staff wellbeing (healthcare & non-healthcare staff), supporting people experiencing stress, low mood, anger, adjustment, anxiety, trauma, bereavement & grief & self-esteem/confidence issues.

Charlene Wolf
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a qualified integrative Counsellor offering in person sessions only. I offer a warm, compassionate approach in a non judgemental space. I have experience working with bereavement, anxiety, anger, depression, chronic pain, life transitions and communication within relationships.

Celena Lewis
Counsellor, MSc, MNCPS Accred
Verified
Verified
For the past 18 years I have specialised in trauma and addiction, working with people within community-based organisations, schools, criminal justice systems, the NHS and Private Practice. I have a particular interest in how people make sense of their experiences. A particular lens through which this is viewed is narrative. This aims to be a respectful and non-blaming practice in which there is a collaboration to find the most satisfying story to live a preferred life. A pace for this work will be negotiated and agreed at the start and reviewed in each session or, when required.

Gemma Owen Counselling (MBACP) Accred
Counsellor, MBACP Accred
Verified
Verified
I am a Humanistic, trauma informed counsellor and member of the British Association for Counselling and Psychotherapy. I understand there are times when life can feel overwhelming and daily life can become more of a struggle. This can often feel isolating and confusing, but it is important to know that you don’t have to go through it alone. My aim is to provide a warm, welcoming and supportive environment in which you feel able to explore your feelings and emotions without fear of judgement. I am able to help with many of life's challenges and have specialist experience of working with survivors of sexual abuse and sexual violence.

Laura Taylor
Psychotherapist, MSc
Verified
Verified
Firstly, welcome. Perhaps you’ve been living day-to-day and realise that you no longer recognise who you are and you’re not the person you used to be. You feel strongly that this isn’t you and you’re more than this. Maybe there has been a recent significant life change or it might be this way of being has slowly crept up and happened over time. You may have just tried to get on with things and think tomorrow will be better but nothing changes and you don’t know where to turn. Sometimes you feel low or anxious, you want things to change but you’re not sure where to begin and now your relationships, work, education are being affected.
See more therapy options for Bristol