Cognitive Behavioural (CBT) Counselling in Bristol

Photo of Meera Phull, Psychotherapist in Bristol, England
Meera Phull
Psychotherapist, MSc, MBABCP
Verified Verified
Bristol BS16
As a CBT therapist, my approach is to help you identify your goals and then work towards achieving them.
We all have emotions and sometimes they don't match up to the way we want to be feeling. I believe that is as good a reason as any to invest the time to learn skills to help improve the way you feel. Whether you are struggling with anxiety, depression, PTSD, stress, lacking confidence or simply not feeling yourself, my role is to help you learn how to feel better.
As a CBT therapist, my approach is to help you identify your goals and then work towards achieving them.
We all have emotions and sometimes they don't match up to the way we want to be feeling. I believe that is as good a reason as any to invest the time to learn skills to help improve the way you feel. Whether you are struggling with anxiety, depression, PTSD, stress, lacking confidence or simply not feeling yourself, my role is to help you learn how to feel better.
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Photo of Dr Eoin Earley, Psychologist in Bristol, England
Dr Eoin Earley
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Bristol BS6
I incorporate EMDR, CBT, Mindfulness and Compassion Focused theory, centred around the therapeutic relationship.
I believe in the power of opening up, and while I will draw on theory and knowledge to support each individual client, I am led by the client and their individual needs. An ideal client is someone who wishes to build a therapeutic space alongside me, allowing me to facilitate safety and build trust. I am interested in helping others to develop personal growth and insight through the relational dynamics they experience.
I incorporate EMDR, CBT, Mindfulness and Compassion Focused theory, centred around the therapeutic relationship.
I believe in the power of opening up, and while I will draw on theory and knowledge to support each individual client, I am led by the client and their individual needs. An ideal client is someone who wishes to build a therapeutic space alongside me, allowing me to facilitate safety and build trust. I am interested in helping others to develop personal growth and insight through the relational dynamics they experience.
0117 428 8154 View 0117 428 8154
Photo of Sara-Jane Reilly, Psychotherapist in Bristol, England
Sara-Jane Reilly
Psychotherapist
Verified Verified
Bristol BS6
I am a Bristol based Psychotherapist and CBT Practitioner. I am also an accredited ADHD Coach and I facilitate weekly Women's Circles focusing on building self-love and self-esteem.
I am a Bristol based Psychotherapist and CBT Practitioner. I am also an accredited ADHD Coach and I facilitate weekly Women's Circles focusing on building self-love and self-esteem.
0117 463 0993 View 0117 463 0993
Photo of NOSA National Outreach Service for Anxiety, Psychotherapist in Bristol, England
NOSA National Outreach Service for Anxiety
Psychotherapist, MBABCP
Verified Verified
Bristol BS16
This usually involves offering a specialist course of Cognitive Behavioural Therapy (CBT).
NOSA is a national service and we are happy to asses any problem that is related to anxiety, anywhere in the country. Some of the problems we most commonly help people with include obsessive compulsive disorder (OCD), hoarding, panic, agoraphobia, health anxiety, specific phobias (e.g. fear of flying), emetophobia (fear of vomiting), PTSD/Trauma and social anxiety.
This usually involves offering a specialist course of Cognitive Behavioural Therapy (CBT).
NOSA is a national service and we are happy to asses any problem that is related to anxiety, anywhere in the country. Some of the problems we most commonly help people with include obsessive compulsive disorder (OCD), hoarding, panic, agoraphobia, health anxiety, specific phobias (e.g. fear of flying), emetophobia (fear of vomiting), PTSD/Trauma and social anxiety.
0117 463 0213 View 0117 463 0213
Photo of Dawn Daly, Counsellor in Bristol, England
Dawn Daly
Counsellor, MBACP
Verified Verified
1 Endorsed
Bristol BS6
We could a use Person Centered, Compassion Focused, Body Focus or Cognitive Behavioral Therapy (CBT) approach.
Anxiety Counsellor - I work with adults and young people (aged 11+) experiencing all types of anxiety for all kinds of reasons. Whether the cause is school or work-related stress, a relationship issue, a bereavement, pregnancy, physical ill health, a traumatic event or something else - I can offer you the opportunity to become more at ease within your body and mind - freeing you up to make the changes you want to see within yourself and your life.
We could a use Person Centered, Compassion Focused, Body Focus or Cognitive Behavioral Therapy (CBT) approach.
Anxiety Counsellor - I work with adults and young people (aged 11+) experiencing all types of anxiety for all kinds of reasons. Whether the cause is school or work-related stress, a relationship issue, a bereavement, pregnancy, physical ill health, a traumatic event or something else - I can offer you the opportunity to become more at ease within your body and mind - freeing you up to make the changes you want to see within yourself and your life.
0117 456 5132 View 0117 456 5132
Photo of The Bristol Counsellor, Counsellor in Bristol, England
The Bristol Counsellor
Counsellor, MBACP
Verified Verified
Bristol BS7
I'm an integrative therapist and what, you may very rightfully ask, does that actually mean? My training focused on several different humanistic counselling approaches, mainly person centred, Gestalt, CBT (cognitive behavioural therapy) and IFS.
I'm a qualified integrative counsellor and Internal Family Systems therapist. I've had experience in working with a range of issues including anxiety, grief, stress, OCD and low self esteem. Counselling can support you through difficult periods in your life and help in gaining a deeper understanding of yourself. Do you feel stuck? Together, we can work towards your goals. I primarily use Internal Family Systems therapy which you might recognise as parts work, does a part of you feel a certain way but another part feel something else entirely? Do you want to discover a new way of relating to yourself? IFS may be for you.
I'm an integrative therapist and what, you may very rightfully ask, does that actually mean? My training focused on several different humanistic counselling approaches, mainly person centred, Gestalt, CBT (cognitive behavioural therapy) and IFS.
I'm a qualified integrative counsellor and Internal Family Systems therapist. I've had experience in working with a range of issues including anxiety, grief, stress, OCD and low self esteem. Counselling can support you through difficult periods in your life and help in gaining a deeper understanding of yourself. Do you feel stuck? Together, we can work towards your goals. I primarily use Internal Family Systems therapy which you might recognise as parts work, does a part of you feel a certain way but another part feel something else entirely? Do you want to discover a new way of relating to yourself? IFS may be for you.
0117 463 6958 View 0117 463 6958
Photo of Chris Northey-Vyse, Psychotherapist in Bristol, England
Chris Northey-Vyse
Psychotherapist, MBABCP
Verified Verified
3 Endorsed
Bristol BS8
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and have begun training in EMDR. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and have begun training in EMDR. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
01225 435158 View 01225 435158
Photo of Polly Haselton, Psychotherapist in Bristol, England
Polly Haselton
Psychotherapist, MBABCP
Verified Verified
Bristol BS3  (Online Only)
I have over 10 years of experience working with adults to overcome mental health problems. CBT is an ideal treatment for those who are looking to change, whether that be to make some changes in the way in which you think about things, or some changes in the way in which you do things day to day. CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences & vulnerabilities which perhaps help explain why you struggle. This is often validating & helpful rather than self blaming. Together we will equip you with the skills and understanding you need in order to move forward with confidence.
I have over 10 years of experience working with adults to overcome mental health problems. CBT is an ideal treatment for those who are looking to change, whether that be to make some changes in the way in which you think about things, or some changes in the way in which you do things day to day. CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences & vulnerabilities which perhaps help explain why you struggle. This is often validating & helpful rather than self blaming. Together we will equip you with the skills and understanding you need in order to move forward with confidence.
0117 325 4597 View 0117 325 4597
Photo of Melissa Kent, Psychotherapist in Bristol, England
Melissa Kent
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Bristol BS15  (Online Only)
I believe in working holistically through Mind (CBT) and Body (yoga/mindfulness) in a therapeutic setting to help you develop your own coping skills.
I am here for you. I understand the busy demands of day-to-day life and know how challenging it can be to find space for self-care. My services are based on the premise, that you are the expert in knowing yourself; I’m simply here to guide you in the process. As a Psychological Wellbeing Practitioner, I am a qualified Behavioural and Cognitive Psychotherapist, trained in delivering Cognitive Behavioural Therapy (CBT) interventions working across all ages.
I believe in working holistically through Mind (CBT) and Body (yoga/mindfulness) in a therapeutic setting to help you develop your own coping skills.
I am here for you. I understand the busy demands of day-to-day life and know how challenging it can be to find space for self-care. My services are based on the premise, that you are the expert in knowing yourself; I’m simply here to guide you in the process. As a Psychological Wellbeing Practitioner, I am a qualified Behavioural and Cognitive Psychotherapist, trained in delivering Cognitive Behavioural Therapy (CBT) interventions working across all ages.
0117 463 0199 View 0117 463 0199
Photo of Simone Passos, Psychologist in Bristol, England
Simone Passos
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Bristol BS2
The psychologist makes a difference in meeting the different types of demands in the experiences of welcoming children, adolescents, adults and the elderly are carried out based on the individual's CBT.
The psychologist can help you. Count on the support of a professional. Many think that the psychologist is exclusive for mental illnesses, this is a myth, the psychologist works in several areas and uses the best and specific knowledge to help people to have an improvement, guidance or even a determination that generates doubts in several aspects of your everyday life.
The psychologist makes a difference in meeting the different types of demands in the experiences of welcoming children, adolescents, adults and the elderly are carried out based on the individual's CBT.
The psychologist can help you. Count on the support of a professional. Many think that the psychologist is exclusive for mental illnesses, this is a myth, the psychologist works in several areas and uses the best and specific knowledge to help people to have an improvement, guidance or even a determination that generates doubts in several aspects of your everyday life.
0117 456 5092 View 0117 456 5092
Photo of Meirav Dagan, Psychologist in Bristol, England
Meirav Dagan
Psychologist, PhD, HCPC - Health Psych.
Verified Verified
Bristol BS6
Are you struggling with issues related to anxiety, distress, or major life changes? Have you recently been diagnosed with Physical Health Condition or find it hard to adjust to the impact of your Conditions? There comes a time when a professional support is needed to learn how to cope with your life’s challenges. I am a Chartered Health Psychologist and a CBT therapist. Over the years I have worked extensively with people coping with different psychological symptoms (e.g. worries, general anxiety, stress, OCD, phobias, health worries, sleep problems) and physical health conditions (e.g. Cancer, Cardiac conditions, Diabetes, IBD).
Are you struggling with issues related to anxiety, distress, or major life changes? Have you recently been diagnosed with Physical Health Condition or find it hard to adjust to the impact of your Conditions? There comes a time when a professional support is needed to learn how to cope with your life’s challenges. I am a Chartered Health Psychologist and a CBT therapist. Over the years I have worked extensively with people coping with different psychological symptoms (e.g. worries, general anxiety, stress, OCD, phobias, health worries, sleep problems) and physical health conditions (e.g. Cancer, Cardiac conditions, Diabetes, IBD).
0117 456 5103 View 0117 456 5103
Photo of Jaime Reininho, Psychotherapist in Bristol, England
Jaime Reininho
Psychotherapist, MA, MBACP Accred
Verified Verified
Bristol BS8
My approach is multi disciplinary, including Solution Focused, CBT, Mindfulness, Compassion Focused, Chairwork and Non-Violent Communication.
Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
My approach is multi disciplinary, including Solution Focused, CBT, Mindfulness, Compassion Focused, Chairwork and Non-Violent Communication.
Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
0117 463 7121 View 0117 463 7121
Photo of Jane Lomax, Psychologist in Bristol, England
Jane Lomax
Psychologist, HCPC - Clin. Psych.
Verified Verified
Bristol BS5
A HCPC-registered Health and Clinical Psychologist, I draw on Compassion-Focused Therapy, Acceptance & Commitment Therapy, CBT, relational, attachment, trauma-informed, systemic, and narrative approaches.
Many of us feel stuck, low, anxious, or overwhelmed at times. Whatever you are struggling with, I will help you to make sense of things and support you to develop insight, skills and strategies to make changes that will make a difference in your life. I am experienced in working with adults and young people with a range of difficulties such as stress, low mood, anxiety, panic, PTSD, low self-esteem, identity or relationship difficulties, difficult life experiences, and addiction. I also offer psychological support to people facing health challenges or living with long-term health conditions (e.g., pain, fatigue, COPD, cancer).
A HCPC-registered Health and Clinical Psychologist, I draw on Compassion-Focused Therapy, Acceptance & Commitment Therapy, CBT, relational, attachment, trauma-informed, systemic, and narrative approaches.
Many of us feel stuck, low, anxious, or overwhelmed at times. Whatever you are struggling with, I will help you to make sense of things and support you to develop insight, skills and strategies to make changes that will make a difference in your life. I am experienced in working with adults and young people with a range of difficulties such as stress, low mood, anxiety, panic, PTSD, low self-esteem, identity or relationship difficulties, difficult life experiences, and addiction. I also offer psychological support to people facing health challenges or living with long-term health conditions (e.g., pain, fatigue, COPD, cancer).
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Photo of Dr Matt Sopp, Psychologist in Bristol, England
Dr Matt Sopp
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS8
I am trained in a number of evidence-based therapies, such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
Thank you for taking the time to visit my profile and find out more about my experience as a therapist. If you, or someone you care about, are struggling and finding things overwhelming, reaching out for help is an important first step. I understand that coming to therapy can feel like a daunting experience, however, I am dedicated to creating a safe space for you to talk through your difficulties and to help you identify your goals.
I am trained in a number of evidence-based therapies, such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
Thank you for taking the time to visit my profile and find out more about my experience as a therapist. If you, or someone you care about, are struggling and finding things overwhelming, reaching out for help is an important first step. I understand that coming to therapy can feel like a daunting experience, however, I am dedicated to creating a safe space for you to talk through your difficulties and to help you identify your goals.
01276 535291 View 01276 535291
Photo of Charlie Louise Ranchhod, Counsellor in Bristol, England
Charlie Louise Ranchhod
Counsellor
Verified Verified
1 Endorsed
Bristol BS37
Hey, I'm Charlie a fully accredited Cognitive Behavioural Therapist & Occupational Therapist. I am passionate about helping you achieve your individualised goals through evidenced based CBT for anxiety and depression. I've been a therapist for 20 years, working with children, adolescents, and adults. Throughout my career I've worked in a range of settings - education, specialist inpatient & community mental health. This means therapy will be tailored to you, planning an effective treatment plan together which keeps your goals at the heart of what we do.
Hey, I'm Charlie a fully accredited Cognitive Behavioural Therapist & Occupational Therapist. I am passionate about helping you achieve your individualised goals through evidenced based CBT for anxiety and depression. I've been a therapist for 20 years, working with children, adolescents, and adults. Throughout my career I've worked in a range of settings - education, specialist inpatient & community mental health. This means therapy will be tailored to you, planning an effective treatment plan together which keeps your goals at the heart of what we do.
01454 801756 View 01454 801756
Kate Hannay
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Bristol BS6  (Online Only)
I primarily practice Cognitive Behavioural Therapy.
I work with people struggling with anxiety, depression and relationship issues. I am particularly interested in working with trauma, anger, depression and OCD but enjoy working with almost any problem.
I primarily practice Cognitive Behavioural Therapy.
I work with people struggling with anxiety, depression and relationship issues. I am particularly interested in working with trauma, anger, depression and OCD but enjoy working with almost any problem.
0117 463 3027 View 0117 463 3027
Photo of Daniel Fryer, Counsellor in Bristol, England
Daniel Fryer
Counsellor, MSc, MNCPS Acc.
Verified Verified
1 Endorsed
Bristol BS1
I use a highly effective form of cognitive behaviour therapy (CBT) known as rational emotive behaviour therapy (REBT) as well as clinical hypnotherapy (either separately or combined) to help you with a variety of issues including all forms of anxiety, as well as work stress, life stress, anger management, insomnia, IBS, confidence issues and more.
Hello there, I'm a mental health and wellbeing consultant and have been in practicefor nearly 20 years now. I've worked in a variety of settings, including private practice (in both London and Bristol), the NHS, occupational health, private healthcare and The Priory Hospital. I also develop workshops, webinars and live presentations and am the author of two pop psych self-help titles. I bring wit, wisdom and experience into the room. If you need help with your anxiety and stress, including work stress, life stress and burnout, if you want help with your confidence, or in overcoming a life challenge, I can help
I use a highly effective form of cognitive behaviour therapy (CBT) known as rational emotive behaviour therapy (REBT) as well as clinical hypnotherapy (either separately or combined) to help you with a variety of issues including all forms of anxiety, as well as work stress, life stress, anger management, insomnia, IBS, confidence issues and more.
Hello there, I'm a mental health and wellbeing consultant and have been in practicefor nearly 20 years now. I've worked in a variety of settings, including private practice (in both London and Bristol), the NHS, occupational health, private healthcare and The Priory Hospital. I also develop workshops, webinars and live presentations and am the author of two pop psych self-help titles. I bring wit, wisdom and experience into the room. If you need help with your anxiety and stress, including work stress, life stress and burnout, if you want help with your confidence, or in overcoming a life challenge, I can help
0117 325 6775 View 0117 325 6775
Photo of Michael F Harris, Counsellor in Bristol, England
Michael F Harris
Counsellor, MNCPS Acc.
Verified Verified
Bristol BS8  (Online Only)
I take a Person-centred approach, but can introduce CBT, Rewind, Gestalt and Psychodynamic.
I'm Michael Harris, a fully qualified therapist, governed by BACP and NCPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
I take a Person-centred approach, but can introduce CBT, Rewind, Gestalt and Psychodynamic.
I'm Michael Harris, a fully qualified therapist, governed by BACP and NCPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
07506 715611 View 07506 715611
Photo of Sapling CBT (cbt, emdr, btti for tics) in Bristol, England
Sapling CBT (cbt, emdr, btti for tics)
MSc
Verified Verified
Bristol BS3
Cognitive Behavioural Therapy (CBT) Comprehensive Behavioural Interventions for Tics (CBiT) & Eye Movement Desensitisation and Reprocessing (EMDR) I offer parent support as part a young person’s treatment plan if required.
Thank you for taking the time to view my profile. I am a specialist Child and Adolescent Psychotherapist. My professional background is Educational Psychology, trauma and attachment therapy with 18 years experience supporting families. I help people aged 8- 24 who have experienced trauma, anxiety, low mood tics and care experienced young people. We will work together to build a bespoke treatment plan, I believe we all have the potential for positive wellbeing, I will work with you to uncover what this means to you. Weekly clinic held in Bath and Bristol and online.
Cognitive Behavioural Therapy (CBT) Comprehensive Behavioural Interventions for Tics (CBiT) & Eye Movement Desensitisation and Reprocessing (EMDR) I offer parent support as part a young person’s treatment plan if required.
Thank you for taking the time to view my profile. I am a specialist Child and Adolescent Psychotherapist. My professional background is Educational Psychology, trauma and attachment therapy with 18 years experience supporting families. I help people aged 8- 24 who have experienced trauma, anxiety, low mood tics and care experienced young people. We will work together to build a bespoke treatment plan, I believe we all have the potential for positive wellbeing, I will work with you to uncover what this means to you. Weekly clinic held in Bath and Bristol and online.
0117 325 4798 View 0117 325 4798
Photo of Indigo Moon, Counsellor in Bristol, England
Indigo Moon
Counsellor, MBACP
Verified Verified
Bristol BS30
I use person centered and observe the core conditions, I may use existential, CBT, TA, or another approach if that is what the client felt comfortable with and was happy with the process.
I offer a safe, compassionate non-judgmental space for the client to explore whatever is troubling them Through this work the client will hopefully achieve their desired outcome and restore some peace in their life. My predominate client base has been around Domestic abuse and Addiction, although i also have experience in loss and grief , family issues, anxiety and depression and peri and postnatal illness. I have several rooms i can rent in various areas of Bristol. However at my Patchway office I am able to offer evening appointments.I use many different approaches in my client work dependent of the clients needs.
I use person centered and observe the core conditions, I may use existential, CBT, TA, or another approach if that is what the client felt comfortable with and was happy with the process.
I offer a safe, compassionate non-judgmental space for the client to explore whatever is troubling them Through this work the client will hopefully achieve their desired outcome and restore some peace in their life. My predominate client base has been around Domestic abuse and Addiction, although i also have experience in loss and grief , family issues, anxiety and depression and peri and postnatal illness. I have several rooms i can rent in various areas of Bristol. However at my Patchway office I am able to offer evening appointments.I use many different approaches in my client work dependent of the clients needs.
0117 325 3819 View 0117 325 3819

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