Cognitive Behavioural (CBT) Counselling in Bristol

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Photo of NOSA National Outreach Service for Anxiety, Psychotherapist in Bristol, England
NOSA National Outreach Service for Anxiety
Psychotherapist, MBABCP
Verified
This usually involves offering a specialist course of Cognitive Behavioural Therapy ( CBT ).
NOSA is a national service and we are happy to asses any problem that is related to anxiety, anywhere in the country. Some of the problems we most commonly help people with include obsessive compulsive disorder (OCD), hoarding, panic, agoraphobia, health anxiety, specific phobias (e.g. fear of flying), emetophobia (fear of vomiting), PTSD/Trauma and social anxiety.
0117 463 0213 
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Bristol BS16
Photo of Charlotte Nash, Psychotherapist in Bristol, England
Charlotte Nash
Psychotherapist, MBABCP
Verified
I am an accredited cognitive behavioural therapist with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I have 13 years experience of working in various IAPT primary care services in Bristol including Oasis-Talk and currently Vita Minds. Prior to this I have had several years experience working in social care, working with parental mental health issues and safeguarding children. Whatever your concerns and problems, I can offer you a confidential, non-judgemental and safe space to talk about the things that are concerning you and to explore helpful ways to address these issues together.
0117 463 0818 
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Bristol BS5
Not accepting new clients
Photo of Claire Simmons CBT online and in-person , Psychotherapist in Bristol, England
Claire Simmons CBT online and in-person
Psychotherapist, MBACP
Verified
I offer a safe and collaborative space using cognitive behavioural therapy to explore the feelings, thoughts and behaviours that can be connected to your current issue. Together we will develop an understanding of how these affect you, and what keeps them going. We will work to develop tools and techniques that you can use, to encourage more healthy ways of thinking and responding, to gain better emotional balance and to reach your therapy goal.
0117 463 6932 
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Bristol BS1
Offers online therapy
Photo of Belén Plaza. EMDR, CBT, EFT, Bach flowers., Psychotherapist in Bristol, England
Belén Plaza. EMDR, CBT, EFT, Bach flowers.
Psychotherapist, MSc, MBPsS
Verified
MSc Cognitive Behavioural Therapy CBT ; MA Dance Movement Psychotherapy.
I believe that we all have the potential to heal ourselves. Are you aware that you have a negative mental state at work or in relationships? Is it persistent, or do you feel stressed, anxious, depressed, worried, and have a low level of liveliness? I can support you to find pathways to overcome these limitations. I am a compassionate integrative psychotherapist. I offer EMDR- 2013, Cognitive Behavioural Psychotherapy CBT , EFT, Mindfulness. Homeopathy (3rd year), Bach flowers (level 2). I can help you to transform your life’s limitations arising from anxiety/ trauma, difficulties in sleeping, relationships or work difficulties.
0117 374 7699 
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Bristol BS5
Offers online therapy
Photo of David Carvalho, Psychotherapist in Bristol, England
David Carvalho
Psychotherapist, MBABCP
Verified
I offer CBT therapy within Bristol & Cardiff as a BABCP Accredited CBT Therapist and BACP Accredited Psychotherapist and Counsellor.
At times of feeling low or anxious we often think, “what’s the point of trying it won’t make any difference”, leading to feelings of depression, sadness, fear and tearfulness. This then leads to changes in our behaviour such as withdrawing from others or staying in bed as we mull things over in our heads which makes us feel worse. Additionally, past trauma issues can often leave us feeling overwhelmed or with experiences of flashbacks and nightmares. Relationship issues left unresolved often leave us with a sense of helplessness and relationship breakdown leave us feel confused. Does this sound familiar to you?
0117 325 6741 
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Bristol BS3
Offers online therapy
Photo of Dr Lorna Robinson, Psychologist in Bristol, England
Dr Lorna Robinson
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I am trained in several approaches such as relational, CBT , CFT, and ACT, although my main focus is to take an integrative approach, treating each client as an individual, deciding which approach or a combination of the above is going to help the most.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
01707 959162 
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Bristol BS8
Offers online therapy
Photo of Karl Borthwick, Psychotherapist in Bristol, England
Karl Borthwick
Psychotherapist, MSc, MBABCP
Verified
Hello there. My name is Karl and I appreciate you taking the time to read my profile. If you're struggling with unhelpful or negative thoughts and emotions then I can appreciate how distressing this may be for you. I can help you manage these through the use of CBT & EMDR based techniques and strategies. In my practice I consider my clients to be a co-therapist and we will work together. CBT works by the theory that we can manage and modulate our emotions through evaluating/changing our cognitions & behaviours accordingly. EMDR utilises bilateral stimulation (eye movements) to aid the reprocessing of symptoms of Trauma and PTSD.
01572 498962 
Bristol BS8
Offers online therapy
Photo of Kirsty Nash, Psychologist in Bristol, England
Kirsty Nash
Psychologist, HCPC - Clin. Psych.
Verified
I am a Chartered Clinical Psychologist registered with the Health and Care Professionals Council (HCPC). I am also an accredited Cognitive Behavioural Therapy ( CBT ) psychotherapist with the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and a member of the British Psychological Society (BPS). As a Clinical Psychologist, I am trained to a doctorate level in the use of a variety of therapeutic models. In addition to CBT , I incorporate elements of Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Dialectical and Behavioural Therapy (DBT) and systemic theory into my practice.
01446 502346 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Dr Lorna Stewart, Psychologist in Bristol, England
Dr Lorna Stewart
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I specialise in evidence-based Cognitive Behaviour Therapy ( CBT ) and trauma-informed approaches with an emphasis on a strong and healthy therapeutic relationship.
I am an experienced dual-trained Consultant Clinical Psychologist and Management Consultant, spending 28 years working in the NHS and private settings, working organisationally with executive and senior teams, and clinically with children, young people, adults and colleagues in the NHS. I have worked with people with trauma, acquired brain injury, autism spectrum disorder, and mental health difficulties (such as anxiety, depression, eating disorders, phobias). I have also worked in independent practice for the past 15 years offering psychological assessment, psychological therapy and medico legal assessments for Court.
01749 608294 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Glyn Hudson-Allez in Bristol, England
Glyn Hudson-Allez
PhD
I use an integrative style of therapy, combining Cognitive Behavioural Therapy with an understanding of attachment issues and a neuropsychological understanding of how the brain works and how that makes us behave.
I work with individuals or couples who are struggling with their lives, who maybe have a history of trauma or family difficulties, and this is still haunting them in their adult roles and relationships. This may manifest in problems with anxiety, stress, depression, or problems with food or sex. Some may turn to substances as a way of controlling such feelings, like the over-use of alcohol, recreational or prescribed drugs, pornography, exercise, or work addictions. I also specialise in working with people who are struggling with sexual deviance, potential sexual offending, and those who have been charged with a sexual offense.
01597 730067 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Valley Psychology, Psychologist in Bristol, England
Valley Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I’m trained in a range of therapeutic models and particularly draw upon Cognitive Behavioural Therapy, Compassion Focused Therapy and Acceptance & Commitment Therapy.
My name is Dr. Rosie Powling; a Clinical Psychologist and Chartered Psychologist with over 15 years’ experience working in various roles in both the NHS and private organisations. I offer therapy individualised for you, based on a collaborative understanding of your difficulties, and tailored around your hopes and goals for therapy. We will make sense of your situation, which will enable us to find ways to work together to support you to feel more calm, confident and in control of your wellbeing. Ultimately, my aim is to empower you to be your own therapist so you no longer need to see me and can live a life meaningful for you.
01761 258238 
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Office is near:
Bristol BS3
Offers online therapy
Waitlist for new clients
Photo of Lisa Gargaro Sleep Co in Bristol, England
Lisa Gargaro Sleep Co
PhD
SLEEP ISSUES - With my sleep training in CBT ( cognitive behavioral therapy). I offer help using research & result driven, with gentle methods to provide help for those who have sleeping issues, such as falling/staying asleep, insomnia & many other general sleeping concerns. If you struggling to sleep & wish a step by step method in an easy to follow program created by result proven strategies then I can help you. I offer 2 styles of help. My 1st is a 1-2-1 program in a 4-week program, working weekly to help you achieve better sleep. The 2nd is a D.I.Y. self-sleep guide, the same theories used, but you complete it at your own pace.
0131 510 2079 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Duncan Moss, Psychotherapist in Bristol, England
Duncan Moss
Psychotherapist, MBABCP
Verified
I have worked as a cognitive behavioral psychotherapist ( CBT ) since 1985 in a variety of health settings including NHS and privately.
I work with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD, BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 9am-6pm Monday to Friday.
07815 563832 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Sheila Field, Psychotherapist in Bristol, England
Sheila Field
Psychotherapist, MA, MUKCP
Verified
I am a trained, accredited and registered (UKCP and UKAHPP) Counsellor, Psychotherapist and Supervisor, with over 15 years’ experience. Apart from six years’ training (humanistic, UKCP accredited) as a Psychotherapist, I have also done further courses in Cognitive Behavioural Therapy ( CBT ), Sex Therapy, Addictions counselling, Couples’ counselling and have specialised in working with domestic abuse survivors. Before training as a Psychotherapist, I worked in Higher education Administration. I am experienced in working with individuals bringing a whole range of issues from anxiety and depression to bullying and other abuse.
01225 617348 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Tanya Victoria Chapman, Counsellor in Bristol, England
Tanya Victoria Chapman
Counsellor, MSc, MBACP
Verified
The core of my practice incorporates Person-Centred (recognising you as the expert on you and allowing you to be the steward of our sessions), Cognitive Behavioural Therapy (restructuring dysfunctional thoughts and beliefs), and Transactional Analysis (looking at how the decisions you made in your childhood are impacting negatively on your present and future.
Hello, I am an intergrative therapeutic counsellor; this means I am trained in several modalities, so I can taylor my approach to meet your individual needs. As Carl Jung said, "The shoe that fits one person pinches another; there is no universal recipe for living." The therapy I offer endaevours to empower you with tools and healthy coping mechanisms to manage your problems in the present, whilst simultaneously exploring the past to aid you with insight and self-knowledge to understand how you got here. I chiefly come from a Mental Health background, working with depression, anxiety, PTSD, and personality disorders.
01473 943669 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Emma Vines, Psychologist in Bristol, England
Emma Vines
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer psychological assessment and therapy to children, young people and adults experiencing a variety of challenges. These include a range of emotional difficulties, such as anxiety and low mood and depression, as well as difficulties related to relationships, life-transitions and adjusting to changes in circumstances. As a Clinical Psychologist, I use a range of evidence-based therapies, drawing on different therapeutic approaches tailored to each individual. Therapeutic approaches used include: Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy.
01223 679868 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Rosalind Townsend, Psychotherapist in Bristol, England
Rosalind Townsend
Psychotherapist, MHGI
Verified
Human Givens Therapy draws on the best of CBT , person centred and solution focused therapy, set within a holistic understanding of what we need as human beings to lead emotionally healthy lives.
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life.
01572 492162 
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Office is near:
Bristol BS1
Offers online therapy
Photo of Elif Öykü Tolun, Psychologist in Bristol, England
Elif Öykü Tolun
Psychologist, MSc, MBPsS
Verified
I've been conducting therapies with adults and adolescents both Turkish and English. I mostly use CBT and Mindfulness to help my clients. I work on anxiety, depression, anger management, social anxiety, health anxiety, relationship problems as well as other mental health problems. When necessary, I use Solution Focused Therapy techniques which help patients to see their strong sides to achieve the desired goals and some Art Therapy techniques so that my clients can open up easier and see the things they are not aware of.
020 4524 2932 
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Office is near:
Bristol BS10
Offers online therapy
Photo of James Summerhayes, Counsellor in Bristol, England
James Summerhayes
Counsellor, MBACP
Verified
I am also experienced in using a wide range of therapeutic approaches including Cognitive Behavioural therapies and Humanistic approaches to therapy.
Hello there, I’m James and I am a counsellor offering evening sessions in the Weston area. Life can be difficult, sometimes traumatic and we often need someone professional to talk to and guide us to find solutions or acceptance to the problems we are facing in a way that best suits us. Whether you're anxious, depressed, stuck, unhappy or lost, I can offer you a confidential and caring space to explore issues that might be keeping you from finding the contentment and happiness you seek. Whatever approach we decide to follow it is important that you leave each session feeling accepted and understood.
01275 408864 
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Office is near:
Bristol BS20
Offers online therapy
Photo of CBTfit - Mind & Body, Psychotherapist in Bristol, England
CBTfit - Mind & Body
Psychotherapist, MSc, MBABCP
Verified
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
01239 801766 
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Office is near:
Bristol BS1
Offers online therapy


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