Cognitive Behavioural (CBT) Counselling in Bristol

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Photo of Polly Haselton, Psychotherapist in Bristol, England
Polly Haselton
Psychotherapist, MBABCP
Verified
CBT is an ideal treatment for clients who are looking to change, whether that be to make some changes in the way in which they think about things, or some changes in the way in which they go about day to day life. Some of this change may involve learning new skills, for example, assertiveness. In addition to helping clients feel confident and autonomous throughout treatment, CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences and vulnerabilities which perhaps help explain why you struggle with X (E.G. Anxiety). This is often validating and helpful rather than self blaming.
0117 325 4597 
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Bristol BS3
Offers online therapy
Photo of Simone Passos, Psychologist in Bristol, England
Simone Passos
Psychologist, MSc, HCPC - Clin. Psych.
Verified
The psychologist makes a difference in meeting the different types of demands in the experiences of welcoming children, adolescents, adults and the elderly are carried out based on the individual's CBT .
The psychologist can help you. Count on the support of a professional. Many think that the psychologist is exclusive for mental illnesses, this is a myth, the psychologist works in several areas and uses the best and specific knowledge to help people to have an improvement, guidance or even a determination that generates doubts in several aspects of your everyday life.
0117 456 5092 
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Bristol BS2
Offers online therapy
Photo of Sara-Jane Reilly, Psychotherapist in Bristol, England
Sara-Jane Reilly
Psychotherapist
Verified
I am a Bristol based Psychotherapist (HG.Dip.P Trainee) and CBT Practitioner. I am also an accredited ADHD Coach and I facilitate weekly Women's Circles focusing on building self-love and self-esteem.
0117 463 0993 
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Bristol BS6
Offers online therapy
Photo of Jonathan Wilkes, Counsellor in Bristol, England
Jonathan Wilkes
Counsellor, MBACP
Verified
The 'transpersonal' approach informs much of my work, and I use principles and techniques from; CBT , Existential Therapy, Gestalt Therapy, breathing and somatic awareness, object relations theory, early childhood dynamics as well as Vedic astrology.
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I have a lot of experience working with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
0117 450 2960 
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Bristol BS6
Offers online therapy
Photo of Sarah Jane Leonard, Counsellor in Bristol, England
Sarah Jane Leonard
Counsellor, MBACP Accred
Verified
Accredited member of the BACP: Face to face or Zoom. Over 10 years of helping people. I Welcome you to my home where I offer: a confidential, relaxed, professional, positive, supportive environment each session. I have been working in Counselling since 2006 with Addiction, Women, Young People, BPD, Anxiety & LGBTQ+. I have a vast experience being productive, welcoming & constructive. I work Person Centred, DBT & CBT . I work long term or short term. I offer respect, genuineness, confidentially. Non refundable deposit only.
0117 325 5728 
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Bristol BS3
Offers online therapy
Photo of Smarts Solutions: C E T D, Psychologist in Bristol, England
Smarts Solutions: C E T D
Psychologist, CPsychol
Verified
My sessions are delivered through a person-centered lens with options to introduce CBT and strength-based/solution-focused tools and techniques.
I am part of the LGBT+ community and identify as a cis gay man. As a consequence I have seen how life can throw many diverse LGBTQ-related challenges at us: loss, crisis, change - that cause us to question our sense of self. Yet I believe within these challenging times we have the ability to grow and develop - even flourish - through the untangling of our internal and external worlds: who we are, our authentic selves, others’ around us as well as the world in which we live.
01454 804785 
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Bristol BS8
Offers online therapy
Photo of Monique Fearon, Counsellor in Bristol, England
Monique Fearon
Counsellor, MSc, MBACP
Verified
I am particularly attuned to Cognitive Behavioural Therapy, Person-Centred Therapy, Psychodynamic (psychoanalytic) Therapy and Creative Therapy using meditation, voice, breath, bodywork, therapy toys and drawing i.
I am an Integrative Counsellor & Psychotherapist based in Bristol but offering counselling worldwide. I provide counselling to Children and Young People and specialise in Creative Therapy with Children and Young People, life transitions, depression, anxiety self-esteem issues, self-harm, stress and suicidal feelings. I also offer a free 15-30 minutes phone (or Zoom, for those overseas) consultation appointment to allow you the opportunity to see how I can support you and also for us to get to know each other. Please contact me via Psychology Today or call/text my number to book a consultation or visit my website to book directly.
07723 481497 
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Bristol BS8
Offers online therapy
Photo of Green Trees Psychology - Sharon Davey, Psychologist in Bristol, England
Green Trees Psychology - Sharon Davey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
We all struggle with difficult feelings at times in our lives. I am an approachable and highly specialist clinical psychologist who helps adults with a range of difficulties including anxiety, stress and depression/low mood. I offer a confidential and supportive space to think together about your individual needs. I can help you to make sense of your emotions and think about the next steps to work towards your goals. My approach to therapy is that I draw upon a range of evidence based approaches including Cognitive Behavioural Therapy, Compassion Focused therapy, Acceptance and Commitment Therapy and Systemic ideas.
 
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Bristol BS9
Offers online therapy
Photo of Uschi Rigby, Counsellor in Bristol, England
Uschi Rigby
Counsellor, MBACP
Verified
Integrative counselling means I trained in a number of modalities like CBT , Gestalt, Transaction Analysis, Psychosynthesis, Existentialism, Acceptance and Commitment Therapy (ACT).
I am passionate about giving people the opportunity to live the life they want to live, instead of being hampered by negative thought patterns, beliefs and behaviours. Being qualified as person-centred integrative counsellor I work in a relational, intuitive way, giving you a safe, confidential space to be heard and understood. I see my work as walking alongside with you through crises and self-exploration to help you discover your inner strengths, competence, resilience and joy.
0117 456 2118 
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Bristol BS6
Offers online therapy
Photo of Charlotte Nash, Psychotherapist in Bristol, England
Charlotte Nash
Psychotherapist, MBABCP
Verified
I am an accredited cognitive behavioural therapist with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I have 13 years experience of working in various IAPT primary care services in Bristol including Oasis-Talk and currently Vita Minds. Prior to this I have had several years experience working in social care, working with parental mental health issues and safeguarding children. Whatever your concerns and problems, I can offer you a confidential, non-judgemental and safe space to talk about the things that are concerning you and to explore helpful ways to address these issues together.
0117 463 0818 
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Bristol BS5
Offers online therapy
Photo of Dr Jonathan Kenyon, Psychologist in Bristol, England
Dr Jonathan Kenyon
Psychologist, PsychD, HCPC - Forensic Psych.
Verified
Hello, I'm Dr Jonathan Kenyon and a warm welcome to you. I am a Chartered and Registered Psychologist with over 12 years experience as a therapist, working with a range of clients with varying psychological issues and needs. I am able to draw on a variety of therapeutic approaches in my practice, including CBT , CFT, Schema and Mindfulness in order to best meet your needs. I also offer EMDR for trauma-focused work (please see New You EMDR on Facebook).
0117 463 0480 
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Bristol BS16
Offers online therapy
Waitlist for new clients
Photo of Dr Eoin Earley, Psychologist in Bristol, England
Dr Eoin Earley
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I incorporate EMDR, CBT , Mindfulness and Compassion Focused theory in counselling, centred around the therapeutic relationship.
I believe in the power of opening up, and while I will draw on theory and knowledge to support each individual client, I am led by the client and their individual needs. An ideal client is someone who wishes to build a therapeutic space alongside me, allowing me to facilitate safety and build trust. I am experienced at working with complex mental health needs, therefore I begin by creating a formulation of the problem with the client, and collaboratively establish their needs and personal goals. i am interested in helping others to learn about themselves through relational dynamics they experience.
0117 428 8154 
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Bristol BS6
Offers online therapy
Photo of Ashlyn Firkins, Psychologist in Bristol, England
Ashlyn Firkins
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I work predominantly within the Acceptance and Commitment Therapy model but also draw on Compassion-based approaches, Cognitive Behaviour Therapy & Narrative Therapy.
I have a strong belief that people are intrinsically resilient & resourceful & that under the right therapeutic conditions, emotional suffering can be reduced & fulfilling lives, lived out. My intention is to provide a safe, hopeful space for people to explore how they would like to be in the wider world & practical ways to achieve this. Since 2014 I have worked in a variety of NHS settings, using talking therapies to support adults, children & families to navigate a range of emotional & physical health difficulties. These include: anxiety, low mood, trauma, chronic-illnesses, relationship and employment issues.
0117 463 7124 
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Bristol BS16
Offers online therapy
Photo of Indigo Moon, Counsellor in Bristol, England
Indigo Moon
Counsellor, MBACP
Verified
I use person centered and observe the core conditions, I may use existential, CBT , TA, or another approach if that is what the client felt comfortable with and was happy with the process.
I offer a safe, compassionate non-judgmental space for the client to explore whatever is troubling them Through this work the client will hopefully achieve their desired outcome and restore some peace in their life. My predominate client base has been around Domestic abuse and Addiction, although i also have experience in loss and grief , family issues, anxiety and depression and peri and postnatal illness. I have several rooms i can rent in various areas of Bristol. However at my Patchway office I am able to offer evening appointments.I use many different approaches in my client work dependent of the clients needs.
0117 325 3819 
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Office is near:
Bristol BS30
Offers online therapy
Photo of Marie-Claire Fitzpatrick, Psychologist in Bristol, England
Marie-Claire Fitzpatrick
Psychologist, DCounsPsych
Verified
My training is in counselling psychology which means that I am experienced in a range of therapy approaches (including relational, psychodynamic and CBT ).
Coming to therapy can feel like a big decision and finding the right therapist for you can sometimes feel like a daunting task. I believe that the therapy relationship is key to personal growth, feeling understood, supported and helped through challenging and distressing life experiences. I offer a safe and confidential space for people who are seeking support with the experiences of emotional distress and challenges that most of us face at various junctures in life. I am a compassionate, warm and approachable therapist and we will work together in a collaborative way to find what works best for you
0117 325 4350 
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Bristol BS7
Offers online therapy
Photo of Dawn Daly, Counsellor in Bristol, England
Dawn Daly
Counsellor, MBACP
Verified
We could use Person Centred, Compassion Focused, Body Focus or Cognitive Behavioural Therapy.
I work with adults and children 10+ experiencing all types of anxiety for all kinds of reasons. Whether the cause is school or work stress, a relationship issue, pregnancy, a bereavement, physical ill health, trauma or something else, I offer you the opportunity to become more at ease within your body and mind - freeing you up to make the changes you want to see within yourself and your life.
0117 456 5132 
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Bristol BS7
Offers online therapy
Photo of Samantha Shepherd Counselling, Counsellor in Bristol, England
Samantha Shepherd Counselling
Counsellor, MBACP
Verified
I work from a person centred core and draw from other humanistic approaches including CBT , Transactional Analysis, Psychosynthesis and Gestalt.
I am a fully qualified integrative counsellor offering counselling to individuals in the Bristol area. I have experience of working with anxiety, depression, low confidence/self esteem, relationship issues, bereavement and domestic abuse. Through offering a safe, confidential space and building a trusting relationship, I will work with you to help you gain an understanding of yourself and how you experience life, allowing you to gain self awareness and clarity. Counselling gives you a chance to pause from the chaotic world, reflect and be heard, this may be a rare opportunity and can help gain insight and compassion for yourself.
0117 456 2070 
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Bristol BS4
Offers online therapy
Photo of Meirav Dagan, Psychologist in Bristol, England
Meirav Dagan
Psychologist, PhD, HCPC - Health Psych.
Verified
Are you struggling with issues related to anxiety, distress, or major life changes? Have you recently been diagnosed with Physical Health Condition or find it hard to adjust to the impact of your Conditions? There comes a time when support is needed from a certified professional to cope with many of life’s challenges. I am a Chartered Health Psychologist and a CBT therapist. Over the years I have worked extensively with people coping with different psychological symptoms (e.g. worries, general anxiety, stress, OCD, specific phobias, health worries, sleep problems) and physical health conditions (e.g. Cancer, Diabetes, IBD).
0117 456 5103 
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Bristol BS6
Offers online therapy
Photo of NOSA National Outreach Service for Anxiety, Psychotherapist in Bristol, England
NOSA National Outreach Service for Anxiety
Psychotherapist, MBABCP
Verified
This usually involves offering a specialist course of Cognitive Behavioural Therapy ( CBT ).
NOSA is a national service and we are happy to asses any problem that is related to anxiety, anywhere in the country. Some of the problems we most commonly help people with include obsessive compulsive disorder (OCD), hoarding, panic, agoraphobia, health anxiety, specific phobias (e.g. fear of flying), emetophobia (fear of vomiting), PTSD/Trauma and social anxiety.
0117 463 0213 
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Bristol BS16
Photo of Tommy Hammond, Psychotherapist in Bristol, England
Tommy Hammond
Psychotherapist, MNCS Accred
Verified
Cognitive Behaviour Therapy ( CBT ) is one of the leading, evidence based talking therapies.
I am a fully qualified/accredited Cognitive Behaviour Therapy counsellor based in Bristol, offering appointments online and in person. I provide a safe space where you can be heard with empathy and understanding. I look forward to hearing your unique story and helping you with the transformative effects of CBT . I work as a Cognitive Behaviour Therapist for Anxiety UK, the NHS, a private healthcare company and in private practice.
01454 809743 
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Bristol BS8
Offers online therapy


See more therapy options for Bristol

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Bristol or for a Bristol CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.