Bipolar Disorder Counselling in Bristol
I'm here to help you address trauma, anxiety, bipolar disorder, dissociative identity disorder, and depression.
You might be going through tough times; struggling with past trauma, feeling anxious, moody, rejected and depressed; or having difficulty maintaining romantic or family relationships and friendships. Maybe you're not sure what is real or unreal anymore. Perhaps, you are not sure what you believe, or you feel you are struggling with your faith in God. I want to help you. We'll work together using not only evidenced based practices, but also biblical principles to help you sort things out. Let's blend psychological tools with life coaching, and the power of faith to help you bounce back, embrace who you are, and walk in your purpose.
I'm here to help you address trauma, anxiety, bipolar disorder, dissociative identity disorder, and depression.
You might be going through tough times; struggling with past trauma, feeling anxious, moody, rejected and depressed; or having difficulty maintaining romantic or family relationships and friendships. Maybe you're not sure what is real or unreal anymore. Perhaps, you are not sure what you believe, or you feel you are struggling with your faith in God. I want to help you. We'll work together using not only evidenced based practices, but also biblical principles to help you sort things out. Let's blend psychological tools with life coaching, and the power of faith to help you bounce back, embrace who you are, and walk in your purpose.
ADHD specialist therapy service with 20 + years experience, I specialise in both inattentive and hyperactive - impulsive ADHD with cbt and other eclectic therapy methods alleviating the symptoms and consequences and helping individuals to a life of purpose, joy and connection free from the negative aspects of this debilitating mental health problem. Initial complementary 20 minute telephone consultation with no further obligations. Having both inattentive and hyperactive-impulsive ADHD feels like a constant battle between a scattered mind and restless energy including many other highly problematic symptoms and consequences.
ADHD specialist therapy service with 20 + years experience, I specialise in both inattentive and hyperactive - impulsive ADHD with cbt and other eclectic therapy methods alleviating the symptoms and consequences and helping individuals to a life of purpose, joy and connection free from the negative aspects of this debilitating mental health problem. Initial complementary 20 minute telephone consultation with no further obligations. Having both inattentive and hyperactive-impulsive ADHD feels like a constant battle between a scattered mind and restless energy including many other highly problematic symptoms and consequences.
I offer a safe space in which you can speak and be listened to without judgement or expectation. As a psychoanalytically informed counsellor, I encourage you to speak about whatever comes to mind and to follow your thoughts wherever they lead. You may have a diagnosis or have your own terms for how you are suffering - we can start there. What we may find is that issues of identity and subjectivity follow - how you see yourself in relation to those around you now or in the past and possibly, in the future....
I offer a safe space in which you can speak and be listened to without judgement or expectation. As a psychoanalytically informed counsellor, I encourage you to speak about whatever comes to mind and to follow your thoughts wherever they lead. You may have a diagnosis or have your own terms for how you are suffering - we can start there. What we may find is that issues of identity and subjectivity follow - how you see yourself in relation to those around you now or in the past and possibly, in the future....
Thank you for taking the time to read my profile. Sessions are delivered through a person-centered strength-based perspective. This means that in our session we focus on YOUR needs/wants/wishes through directive and none-directive dialogues/assessments/goal setting (where relevant) and, consequently, the building of a ‘resilience toolbox’ as a means to manage future stress, anxiety and/or trauma.
Thank you for taking the time to read my profile. Sessions are delivered through a person-centered strength-based perspective. This means that in our session we focus on YOUR needs/wants/wishes through directive and none-directive dialogues/assessments/goal setting (where relevant) and, consequently, the building of a ‘resilience toolbox’ as a means to manage future stress, anxiety and/or trauma.
This world is a fast-moving, pressured and sometimes, bewildering place. We are expected to navigate it while carrying the heavy weight of the opinions and expectations of others. No wonder that we can become overwhelmed, worried and sad. I can’t (sadly) change the world or your experiences in it, but together, we might be able to find a way for you to move forward, feeling more in control, more confident and hopefully, happier.
This world is a fast-moving, pressured and sometimes, bewildering place. We are expected to navigate it while carrying the heavy weight of the opinions and expectations of others. No wonder that we can become overwhelmed, worried and sad. I can’t (sadly) change the world or your experiences in it, but together, we might be able to find a way for you to move forward, feeling more in control, more confident and hopefully, happier.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement, a loss of some kind or simply can’t make sense of a general flatness and loss of meaning. You know changes need to be made and seeking a safe supportive space to work through your process to find greater balance and meaning to life, allowing you to really live your life fully.
We all want to enjoy the lives we have, not be bogged down in self criticism, overwhelmed by emotions, stuck in spirals of negative thinking, or be haunted by the past. If you find yourself here because you're struggling with anxiety, depression, painful emotions, self criticism, or patterns of coping that are damaging your life and your relationships, then you're in the right place. Again and again I have seen the power of compassion in releasing people from the suffering that can come with these cycles. With the right support you too can take the courageous, and sometimes painful steps towards becoming the person you'd like to be.
We all want to enjoy the lives we have, not be bogged down in self criticism, overwhelmed by emotions, stuck in spirals of negative thinking, or be haunted by the past. If you find yourself here because you're struggling with anxiety, depression, painful emotions, self criticism, or patterns of coping that are damaging your life and your relationships, then you're in the right place. Again and again I have seen the power of compassion in releasing people from the suffering that can come with these cycles. With the right support you too can take the courageous, and sometimes painful steps towards becoming the person you'd like to be.
Welcome. I believe that every person is unique, and I help you face your challenges in the way that is right for you. I invite you to meet me for a FREE first session, explore your goals and talk about expectations.
Welcome. I believe that every person is unique, and I help you face your challenges in the way that is right for you. I invite you to meet me for a FREE first session, explore your goals and talk about expectations.
Psychotherapy can meet our innate need to be heard and deeply understood. Together we can explore your sense of being in the world and process difficult emotions, recurring difficulties or questions. Working with safety and sensitivity we can also process early life experience, past trauma and complex relational dynamics. My holistic approach aims to work with the whole of a person - I work relationally and openly with you to build awareness of psyche, body, memory, energy. As you deepen your understanding of self, you may start to let go of old patterns, restore a sense of balance and begin to build foundations for growth.
Psychotherapy can meet our innate need to be heard and deeply understood. Together we can explore your sense of being in the world and process difficult emotions, recurring difficulties or questions. Working with safety and sensitivity we can also process early life experience, past trauma and complex relational dynamics. My holistic approach aims to work with the whole of a person - I work relationally and openly with you to build awareness of psyche, body, memory, energy. As you deepen your understanding of self, you may start to let go of old patterns, restore a sense of balance and begin to build foundations for growth.
Are you feeling confused, lost, scared, or overwhelmed by your thoughts and emotions? Psychotherapy can help you to understand what lies beneath these emotions and support you in bringing balance to your life. I am a psychotherapist with a wide range of experience working with clients (children, adolescents and adults) in various places. In particular, I have worked in-depth with complex trauma, attachment problems, clients who are in abusive relationships and problems related to the body; I use body techniques to help clients to self-regulate states of panic/anxiety. Neurodiverse experience and knowledge - part of Attention Allies.
Are you feeling confused, lost, scared, or overwhelmed by your thoughts and emotions? Psychotherapy can help you to understand what lies beneath these emotions and support you in bringing balance to your life. I am a psychotherapist with a wide range of experience working with clients (children, adolescents and adults) in various places. In particular, I have worked in-depth with complex trauma, attachment problems, clients who are in abusive relationships and problems related to the body; I use body techniques to help clients to self-regulate states of panic/anxiety. Neurodiverse experience and knowledge - part of Attention Allies.
Hello, I'm Leanne, a senior Clinical Psychologist and trauma specialist offering psychotherapy with heart. I create a warm, safe and nurturing environment for clients to heal from difficult experiences and trauma from the past in order to have greater well-being in the future. I believe that therapy and trauma processing can be a poignant and even beautiful experience when we learn to hold all parts of ourselves with warmth, compassion and acceptance. In the words of John O'Donohue 'May there be kindness in your gaze when you look within.'
Hello, I'm Leanne, a senior Clinical Psychologist and trauma specialist offering psychotherapy with heart. I create a warm, safe and nurturing environment for clients to heal from difficult experiences and trauma from the past in order to have greater well-being in the future. I believe that therapy and trauma processing can be a poignant and even beautiful experience when we learn to hold all parts of ourselves with warmth, compassion and acceptance. In the words of John O'Donohue 'May there be kindness in your gaze when you look within.'
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Working with me may help you to identify addictive or destructive cycles, overcome past traumas and events and make positive changes to your lifestyle. My approach is warm, kind and challenging and I integrate different ways of working to explore the best ways for you to explore your issues. I offer a safe and confidential space for you to explore difficulties in your life in central Bristol.
Working with me may help you to identify addictive or destructive cycles, overcome past traumas and events and make positive changes to your lifestyle. My approach is warm, kind and challenging and I integrate different ways of working to explore the best ways for you to explore your issues. I offer a safe and confidential space for you to explore difficulties in your life in central Bristol.
My name is Milena Nikolova. Based in Bristol, I am a qualified Psychotherapist with 20 years of experience in practice. I have worked with wide viriety of clients and in all mental health settings. My therapeutic style is both warm and professional. I am ethically driven and believe that it is important to try to truly understand a client’s point of view. You will also find that I am flexible, adapting my style to your needs. Even in the face of highly emotive situations, I strive to be open-minded, creative and contemplative. Supporting and caring for my clients comes naturally to me.
My name is Milena Nikolova. Based in Bristol, I am a qualified Psychotherapist with 20 years of experience in practice. I have worked with wide viriety of clients and in all mental health settings. My therapeutic style is both warm and professional. I am ethically driven and believe that it is important to try to truly understand a client’s point of view. You will also find that I am flexible, adapting my style to your needs. Even in the face of highly emotive situations, I strive to be open-minded, creative and contemplative. Supporting and caring for my clients comes naturally to me.
Counselling is a place to explore our thoughts, feelings and emotions. A chance to explore our life direction. An opportunity to pause and understand where we are and what is happening in our lives right now. It is a place to explore past and present events or traumas and a space to speak out loud thoughts that had previously been unspeakable.
Counselling is a place to explore our thoughts, feelings and emotions. A chance to explore our life direction. An opportunity to pause and understand where we are and what is happening in our lives right now. It is a place to explore past and present events or traumas and a space to speak out loud thoughts that had previously been unspeakable.
I have been a counsellor for nearly ten years and within that time I have an extensive knowledge of most difficulties. I initially trained on placement for 2 years alongside my diploma within the Swan Project they specialise in Addiction and Trauma. I have successfully worked with many clients but not limited to Addiction, Trauma, ADHD, Autism, LGBTQIA, Childhood sex abuse, Childhood neglect, Domestic violence, Rape, PTSD and Eating disorders. I particularly enjoy working with neurodiversity including teenagers as I have my own personal journey and I feel this helps add an extra layer of empathy and understanding.
I have been a counsellor for nearly ten years and within that time I have an extensive knowledge of most difficulties. I initially trained on placement for 2 years alongside my diploma within the Swan Project they specialise in Addiction and Trauma. I have successfully worked with many clients but not limited to Addiction, Trauma, ADHD, Autism, LGBTQIA, Childhood sex abuse, Childhood neglect, Domestic violence, Rape, PTSD and Eating disorders. I particularly enjoy working with neurodiversity including teenagers as I have my own personal journey and I feel this helps add an extra layer of empathy and understanding.
Finding the right therapist can be a daunting process. I believe that it is important for you to feel a positive connection with your therapist if you are to receive the most beneficial experience from Psychotherapy. I believe that the healer is within you, but I also understand that it is difficult for anyone to self heal without support. My purpose is not only to assist you with the healing process, but also to facilitate your change and growth and help you to naturally awaken your own life supporting behaviours.
Finding the right therapist can be a daunting process. I believe that it is important for you to feel a positive connection with your therapist if you are to receive the most beneficial experience from Psychotherapy. I believe that the healer is within you, but I also understand that it is difficult for anyone to self heal without support. My purpose is not only to assist you with the healing process, but also to facilitate your change and growth and help you to naturally awaken your own life supporting behaviours.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
Thank you for taking the time to visit my profile and find out more about my experience as a therapist. If you, or someone you care about, are struggling and finding things overwhelming, reaching out for help is an important first step. I understand that coming to therapy can feel like a daunting experience, however, I am dedicated to creating a safe space for you to talk through your difficulties and to help you identify your goals.
Thank you for taking the time to visit my profile and find out more about my experience as a therapist. If you, or someone you care about, are struggling and finding things overwhelming, reaching out for help is an important first step. I understand that coming to therapy can feel like a daunting experience, however, I am dedicated to creating a safe space for you to talk through your difficulties and to help you identify your goals.
I am an accredited BACP counsellor who is in the process of seeking accreditation as a psychotherapist. I have over 700 hours of clinical experience and work part time for a charity specialising in eating disorders, which works with the NHS. As well as that I am in private practice and work with a range of mental health issues. If you have happened upon this then you might have been struggling with something life has thrown at you, or you are simply feeling distress for seemingly no apparent reason. I’m sorry if this is the case. But you have taken an important step towards asking for help, which is commendable as well as daunting.
I am an accredited BACP counsellor who is in the process of seeking accreditation as a psychotherapist. I have over 700 hours of clinical experience and work part time for a charity specialising in eating disorders, which works with the NHS. As well as that I am in private practice and work with a range of mental health issues. If you have happened upon this then you might have been struggling with something life has thrown at you, or you are simply feeling distress for seemingly no apparent reason. I’m sorry if this is the case. But you have taken an important step towards asking for help, which is commendable as well as daunting.
There are many reasons why people seek time and space to talk and reflect. You might want to talk about thoughts and feelings that are difficult to discuss with others, or consider what has happened to bring you to this point in your life. This can be a space for exploration and discovery, a protected hour in which you will be listened to. My focus is on listening openly, without judgment, to whatever you bring. I will listen to your experiences and your point of view and together we can look at different perspectives which can help you to live more freely.
There are many reasons why people seek time and space to talk and reflect. You might want to talk about thoughts and feelings that are difficult to discuss with others, or consider what has happened to bring you to this point in your life. This can be a space for exploration and discovery, a protected hour in which you will be listened to. My focus is on listening openly, without judgment, to whatever you bring. I will listen to your experiences and your point of view and together we can look at different perspectives which can help you to live more freely.
See more therapy options for Bristol
Nearby Bipolar Disorder Counsellors Searches for Bristol
- Bath
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- Frome
- Glastonbury
- Melksham
- Newport
- Shepton Mallet
- Street
- Stroud
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- Wells
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Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.