Anxiety Counselling in Bristol
Here’s how I can help: Stress and Anxiety Management: Equip yourself with tools to manage stress and anxiety effectively, so you can stay focused and in control.
As a Human Givens therapist, I’m here to help men achieve quick, effective results. My approach is straightforward and practical, focusing on solutions that get you back on track fast. Whether you’re dealing with stress, anxiety, masculinity, or relationship issues, we’ll work together to find real answers that fit your life. You’ll have a space to be yourself—no judgment, just solid support and strategies that work. If you're ready to make a change and see quick results, I’m here to help you make it happen. Reach out today, and let’s get started.
Here’s how I can help: Stress and Anxiety Management: Equip yourself with tools to manage stress and anxiety effectively, so you can stay focused and in control.
As a Human Givens therapist, I’m here to help men achieve quick, effective results. My approach is straightforward and practical, focusing on solutions that get you back on track fast. Whether you’re dealing with stress, anxiety, masculinity, or relationship issues, we’ll work together to find real answers that fit your life. You’ll have a space to be yourself—no judgment, just solid support and strategies that work. If you're ready to make a change and see quick results, I’m here to help you make it happen. Reach out today, and let’s get started.
Hello. I am an experienced integrative therapist offering sessions in blocks of six to eight weeks, focussing on a specific issue in a targeted way. Perhaps you are reading this because you are feeling stuck, overwhelmed, or unsure of the way forward. Perhaps you are having difficulties relating to career, relationships or family life, or with emotions such as anger, anxiety or low mood. You might be struggling with addictions, with life changes or transitions, or you might be suffering with a sense of alienation or a crisis of meaning in your life. If so, I hope you will read on and get in touch if my approach resonates with you.
Hello. I am an experienced integrative therapist offering sessions in blocks of six to eight weeks, focussing on a specific issue in a targeted way. Perhaps you are reading this because you are feeling stuck, overwhelmed, or unsure of the way forward. Perhaps you are having difficulties relating to career, relationships or family life, or with emotions such as anger, anxiety or low mood. You might be struggling with addictions, with life changes or transitions, or you might be suffering with a sense of alienation or a crisis of meaning in your life. If so, I hope you will read on and get in touch if my approach resonates with you.
RT Counselling / Next Chapter Therapies
Counsellor, PsychD, MNCPS Acc.
Verified Verified
1 Endorsed
Bristol BS1
So, if you are feeling anxious, depressed, or just lacking direction we can work together to find positive ways forward for you in your journey through life.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
So, if you are feeling anxious, depressed, or just lacking direction we can work together to find positive ways forward for you in your journey through life.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
Mum Therapy - Zoom counselling for mums
Counsellor, MBACP
Verified Verified
Bristol BS1 (Online Only)
Motherhood is profoundly intense and triggering.You deserve to thrive,not just survive day to day, pouring your energy into other people.Clients come to me for help with things like low mood/depression, anxiety, anger, burnout, not enjoying their children and issues with relationships and self confidence. Often my clients have overcome difficult childhoods or life events and find that 'old stuff' bothers them again because of the stresses and triggers of early motherhood. You can talk to me about anything, not just parenting. I work in an LGBTQ+ and neurodiversity-affirming way.
Motherhood is profoundly intense and triggering.You deserve to thrive,not just survive day to day, pouring your energy into other people.Clients come to me for help with things like low mood/depression, anxiety, anger, burnout, not enjoying their children and issues with relationships and self confidence. Often my clients have overcome difficult childhoods or life events and find that 'old stuff' bothers them again because of the stresses and triggers of early motherhood. You can talk to me about anything, not just parenting. I work in an LGBTQ+ and neurodiversity-affirming way.
Working in trauma informed way, I'm experienced supporting people living with PTSD, CPTSD, anxiety, depression, and ADHD.
Through exploring how your life may be impacted by anxiety, depression, fear, anger, overthinking or burnout, we’ll work together developing lasting supportive ways to overcome challenging times. I specialise in relationship issues, family conflict, domestic abuse, childhood trauma, childhood sexual abuse and adult sexual abuse. I tailor your support to enable the exploration, understanding and release of deep-rooted emotions and patterns. I am a BACP registered Psychotherapeutic Counsellor, NLP Practitioner and coach, with almost twenty years experience working in a supportive role with people.
Working in trauma informed way, I'm experienced supporting people living with PTSD, CPTSD, anxiety, depression, and ADHD.
Through exploring how your life may be impacted by anxiety, depression, fear, anger, overthinking or burnout, we’ll work together developing lasting supportive ways to overcome challenging times. I specialise in relationship issues, family conflict, domestic abuse, childhood trauma, childhood sexual abuse and adult sexual abuse. I tailor your support to enable the exploration, understanding and release of deep-rooted emotions and patterns. I am a BACP registered Psychotherapeutic Counsellor, NLP Practitioner and coach, with almost twenty years experience working in a supportive role with people.
Dr Denika Campbell-Lee
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS16 (Online Only)
Do you feel misunderstood, either by others or even yourself? Are you struggling with your mood? Do you find yourself tearful, anxious, confused or angry? Do you have days where you are able to function with your struggles and days you find it too hard to function? Hi I'm Denika and I would love to help! We'll think about everything that makes you, you! Including cultural and social aspects which are not typically considered in traditional therapeutic models. There's many versions of you, and together we can discover the version you want to be most present. I also offer private Neurodevelopmental assessments (starting from £1900).
Do you feel misunderstood, either by others or even yourself? Are you struggling with your mood? Do you find yourself tearful, anxious, confused or angry? Do you have days where you are able to function with your struggles and days you find it too hard to function? Hi I'm Denika and I would love to help! We'll think about everything that makes you, you! Including cultural and social aspects which are not typically considered in traditional therapeutic models. There's many versions of you, and together we can discover the version you want to be most present. I also offer private Neurodevelopmental assessments (starting from £1900).
The Child Psychiatric & Psychological Consultants
Psychotherapist, PsychD, ACP
Verified Verified
Bristol BS1
We provide medical psychiatric & psychological assessment, diagnosis, treatment for Autism, ADHD, anxiety, depression, gender dysmorphia, eating disorders, tic disorders, mood disorders, PTSD, trauma, self-harm, psychotic disorders and emotional dysregulation and more. We have over 20 years’ experience working in various CAMHS mental health settings with extensive experience and knowledge. The service is clinically led by a consultant child psychiatrist and a consultant child & adolescent psychoanalytic psychotherapist who both trained in the NHS who have provided clinical leadership for services.
We provide medical psychiatric & psychological assessment, diagnosis, treatment for Autism, ADHD, anxiety, depression, gender dysmorphia, eating disorders, tic disorders, mood disorders, PTSD, trauma, self-harm, psychotic disorders and emotional dysregulation and more. We have over 20 years’ experience working in various CAMHS mental health settings with extensive experience and knowledge. The service is clinically led by a consultant child psychiatrist and a consultant child & adolescent psychoanalytic psychotherapist who both trained in the NHS who have provided clinical leadership for services.
Welcome to my profile. You are at the beginning of what is hopefully a transformational journey, seeking a therapist you can trust. I offer over 35 years of experience, especially for those with past trauma, anxiety or depression, childhood issues, and challenging life transitions such as separation and divorce. I am particularly experienced in supporting past family issues, inner child work and bereavement. All who are highly sensitive, creative, including those who identify as neurodivergent, are particularly welcome to contact me.
Welcome to my profile. You are at the beginning of what is hopefully a transformational journey, seeking a therapist you can trust. I offer over 35 years of experience, especially for those with past trauma, anxiety or depression, childhood issues, and challenging life transitions such as separation and divorce. I am particularly experienced in supporting past family issues, inner child work and bereavement. All who are highly sensitive, creative, including those who identify as neurodivergent, are particularly welcome to contact me.
I can teach skills to help with tolerating stress, anxiety, mood swings, sustaining attention, managing time, initiating and completing tasks, improving self belief and strengthening executive functioning.
I have over 25 years experience in supporting people with ADHD, Autism and developmental trauma. I share techniques to improve executive functioning, set goals, develop self awareness and unlock potential. It helps to understand how developmental trauma impacts on the nervous system and current relationships. Learning new ways to dialogue, to listen, to feel heard is important. As a person-centred therapist I welcome a deep personal engagement and human connection. It is vital to feel safe for healing to take place. In a trusting relationship you will become more confident and more able to be your true self.
I can teach skills to help with tolerating stress, anxiety, mood swings, sustaining attention, managing time, initiating and completing tasks, improving self belief and strengthening executive functioning.
I have over 25 years experience in supporting people with ADHD, Autism and developmental trauma. I share techniques to improve executive functioning, set goals, develop self awareness and unlock potential. It helps to understand how developmental trauma impacts on the nervous system and current relationships. Learning new ways to dialogue, to listen, to feel heard is important. As a person-centred therapist I welcome a deep personal engagement and human connection. It is vital to feel safe for healing to take place. In a trusting relationship you will become more confident and more able to be your true self.
Natasha Menoni: ADHD & Autism Specialist
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Bristol BS1 (Online Only)
My expertise acknowledges challenges neurodivergent individuals may encounter including: anxiety, social anxiety, depression, perfectionism, people pleasing, addiction, anger management, autistic burnout, OCD, low self esteem, suicidal ideation, eating disorders, trauma.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
My expertise acknowledges challenges neurodivergent individuals may encounter including: anxiety, social anxiety, depression, perfectionism, people pleasing, addiction, anger management, autistic burnout, OCD, low self esteem, suicidal ideation, eating disorders, trauma.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
Dr Craig Newman
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS1 (Online Only)
My support is online, but don’t worry - many clients later state that it worked well and in some ways, they realised they preferred it!.
Life’s challenges can leave deep marks, especially when they stem from abusive relationships, chronic pain, or the relentless pressures of anxiety and burnout. With 25 years of experience as a Psychologist and a published author, I’m here to offer a compassionate and supportive space where we can work together to navigate these difficulties. My approach focuses on creating real, meaningful change, rather than solely revisiting the past. We’ll work together to move forward, addressing your current struggles while finding practical solutions that empower you to live a healthier, more fulfilling life.
My support is online, but don’t worry - many clients later state that it worked well and in some ways, they realised they preferred it!.
Life’s challenges can leave deep marks, especially when they stem from abusive relationships, chronic pain, or the relentless pressures of anxiety and burnout. With 25 years of experience as a Psychologist and a published author, I’m here to offer a compassionate and supportive space where we can work together to navigate these difficulties. My approach focuses on creating real, meaningful change, rather than solely revisiting the past. We’ll work together to move forward, addressing your current struggles while finding practical solutions that empower you to live a healthier, more fulfilling life.
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Dr Claire Lewry (Abode Therapy)
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Bristol BS1 (Online Only)
I am a Counselling Psychologist, and have experience working with people struggling across the lifespan with a range of difficulties including interpersonal and relational difficulties, anxiety, depression, obsessive compulsive disorder (OCD), panic, and anger. I have particular experience in those struggling with the impact of trauma, including post-traumatic stress disorder (PTSD) and complex trauma (CPTSD), and with people experiencing voices, visions, and unusual beliefs.
I am a Counselling Psychologist, and have experience working with people struggling across the lifespan with a range of difficulties including interpersonal and relational difficulties, anxiety, depression, obsessive compulsive disorder (OCD), panic, and anger. I have particular experience in those struggling with the impact of trauma, including post-traumatic stress disorder (PTSD) and complex trauma (CPTSD), and with people experiencing voices, visions, and unusual beliefs.
I am Neurodiverse myself & work with many ND clients also with chronic pain, bereavement, depression, anxiety, self harm, low self-esteem, childless not by choice, menopause and many other presenting issues.
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
I am Neurodiverse myself & work with many ND clients also with chronic pain, bereavement, depression, anxiety, self harm, low self-esteem, childless not by choice, menopause and many other presenting issues.
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
I have successfully treated many conditions such as anxiety, depression, self esteem, PTSD, perfectionism, OCD, panic disorder, phobias and others.
Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years now. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.
I have successfully treated many conditions such as anxiety, depression, self esteem, PTSD, perfectionism, OCD, panic disorder, phobias and others.
Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years now. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.
I can help you: work towards healing from past trauma, navigate motivations and goals, work out what habits are helping you and what is hindering you, manage anxiety (including health anxiety) express grief and bereavement.
Looking for light and hope in an uncertain world? Getting the niggly feeling that you aren’t who you want to be? Finding it hard to cope with thoughts and emotions that overwhelm and confuse? Sometimes we don’t need to be falling apart to look for a supportive space or a listening ear. I believe that, as human beings, we all want to live purposeful and meaningful lives and that this is unique to each individual. My passion is being able to hear and connect with people to build an open, compassionate and hopeful relationship.
I can help you: work towards healing from past trauma, navigate motivations and goals, work out what habits are helping you and what is hindering you, manage anxiety (including health anxiety) express grief and bereavement.
Looking for light and hope in an uncertain world? Getting the niggly feeling that you aren’t who you want to be? Finding it hard to cope with thoughts and emotions that overwhelm and confuse? Sometimes we don’t need to be falling apart to look for a supportive space or a listening ear. I believe that, as human beings, we all want to live purposeful and meaningful lives and that this is unique to each individual. My passion is being able to hear and connect with people to build an open, compassionate and hopeful relationship.
Are you constantly experiencing relationship challenges, leaving you feeling distressed, bewildered, let down and perhaps angry and self-blaming for repeating these patterns? It can be utterly devastating to keep finding ourselves stuck in this way. Whether in intimate relationships, family dynamics, friendships or work situations, I can support you to explore the origins of these difficult issues, leading to healthier relationships with others. I can help with life transitions, anxiety, depression, low self-worth, loss, grief, challenging relationships and more. Also, those in the Creative/Performing Arts Community or Film/ Media.
Are you constantly experiencing relationship challenges, leaving you feeling distressed, bewildered, let down and perhaps angry and self-blaming for repeating these patterns? It can be utterly devastating to keep finding ourselves stuck in this way. Whether in intimate relationships, family dynamics, friendships or work situations, I can support you to explore the origins of these difficult issues, leading to healthier relationships with others. I can help with life transitions, anxiety, depression, low self-worth, loss, grief, challenging relationships and more. Also, those in the Creative/Performing Arts Community or Film/ Media.
Hello, my name is Sharn and I am an integrative counsellor. I specialise in Trauma, Autism, ADHD, Anxiety and Depression, and working with College/University staff and students. We are all different and unique so I tailor my therapeutic approach to your individual need. I can appreciate how overwhelming and isolating life can feel sometimes, and how being our authentic and vulnerable self can feel risky and unsafe. Together, and at your pace, we can start to make sense of your experiences, your world, and how you relate with yourself and others; enabling you to move forward in life feeling liberated and empowered with authenticity.
Hello, my name is Sharn and I am an integrative counsellor. I specialise in Trauma, Autism, ADHD, Anxiety and Depression, and working with College/University staff and students. We are all different and unique so I tailor my therapeutic approach to your individual need. I can appreciate how overwhelming and isolating life can feel sometimes, and how being our authentic and vulnerable self can feel risky and unsafe. Together, and at your pace, we can start to make sense of your experiences, your world, and how you relate with yourself and others; enabling you to move forward in life feeling liberated and empowered with authenticity.
Dr Rhiannon King Couples & Relationship Therapy
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Bristol BS8 (Online Only)
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
Naomi Bateren
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
1 Endorsed
Bristol BS10 (Online Only)
Hi! Are you feeling stressed, anxious, or overwhelmed? Perhaps you have had difficult life experiences that you've never processed. Maybe you just want to be heard. I offer a safe, non-judgemental space to come and chat. The work is led by you, with me as a companion guide. My aim is to help you help yourself to find what you need - whether that be peace, understanding, answers or space to just be. We may explore the past and how that influences the present. Throughout the work we will build on your strengths, finding resilience and wellbeing through our conversations and the actions you put into place to look after yourself.
Hi! Are you feeling stressed, anxious, or overwhelmed? Perhaps you have had difficult life experiences that you've never processed. Maybe you just want to be heard. I offer a safe, non-judgemental space to come and chat. The work is led by you, with me as a companion guide. My aim is to help you help yourself to find what you need - whether that be peace, understanding, answers or space to just be. We may explore the past and how that influences the present. Throughout the work we will build on your strengths, finding resilience and wellbeing through our conversations and the actions you put into place to look after yourself.
Eating difficulties oftentimes don't exist on their own, and it is common for people with eating disorders to also struggle with depression, anxiety, experiences of trauma and PTSD, grief, obsessive-compulsive symptoms, relationship difficulties, perfectionism, people-pleasing, and questions around their identity (including gender, sexuality, and faith).
My primary area of work is with people aged over 15 who are struggling with an eating disorder, disordered eating, and/or body image distress. I work with all types eating disorders including bulimia, anorexia, binge eating disorder, avoidant restrictive food intake disorder (ARFID), and difficult experiences with eating that might not fit in one particular box or label. We can discuss diagnosis if that would be helpful for you, but I will work with you in a personalised way that is solely focused on your personal relationship with food, your body, your identity, your culture, your life experiences, and your circumstances.
Eating difficulties oftentimes don't exist on their own, and it is common for people with eating disorders to also struggle with depression, anxiety, experiences of trauma and PTSD, grief, obsessive-compulsive symptoms, relationship difficulties, perfectionism, people-pleasing, and questions around their identity (including gender, sexuality, and faith).
My primary area of work is with people aged over 15 who are struggling with an eating disorder, disordered eating, and/or body image distress. I work with all types eating disorders including bulimia, anorexia, binge eating disorder, avoidant restrictive food intake disorder (ARFID), and difficult experiences with eating that might not fit in one particular box or label. We can discuss diagnosis if that would be helpful for you, but I will work with you in a personalised way that is solely focused on your personal relationship with food, your body, your identity, your culture, your life experiences, and your circumstances.
See more therapy options for Bristol
Nearby Anxiety Counsellors Searches for Bristol
- Backwell
- Bradley Stoke
- Emersons Green
- Filton
- Long Ashton
- Longwell Green
- Nailsea
- Patchway
- Saltford
- Stoke Gifford
- Warmley
- Yate