Anger Management Counselling in Bristol

I am currently offering in person, online video and telephone counselling by appointment. If you are currently looking for a counsellor it may well be that you have reached a point of change. You can no longer put up with the current situation you feel you are in. You may be suffering anxious feelings or low mood, or be struggling with anger and frustration, or any number of other concerns. These are feelings that we all experience from time to time, but they can be limiting and have an effect on our general happiness and satisfaction with life.

Hello, I'm Jenny, an accredited CBT/REBT therapist based in Bristol. I offer my clients a combination of a compassionate, respectful and non-judgemental space in which to share their experiences and problems, and an approach to therapy that is focused on equipping them to achieve their goals. I'm a big believer in people’s ability to change their own situations and I see my job as being to help my clients see the power and agency they have over how they experience their lives, where many feel stuck, helpless, or like 'victims of circumstance'. I'm especially interested in working with anxiety, anxiety disorders, and anger .

Psychotherapy deals with current problems. You may come because of a particular relationship issue or you may not be sure exactly what the problem is but find yourself repeating painful or limiting patterns in life. It may only be through talking to someone that you gain an understanding of what you want to work on. Therapy can be a gradual unfolding process where you have the opportunity to understand how you have become the person you are. This may include talking about how the past has influenced you, exploring your relationships then and now and the way you respond to your life as it is.

I have over 20 years experience as a counsellor and psychotherapist. I have helped many people experiencing difficulties in their lives. I offer an opportunity to comfortably and effectively work together to help you make the changes you need. You may have a specific problem, or know you need change, but be uncertain about exactly what. help to find a way forward to improve the quality of your life. I offer a free 20 minute telephone consultation, to check we have the basis of a working relationship, and plan a course of action.

I've been conducting therapies with adults and adolescents both Turkish and English. I mostly use CBT and Mindfulness to help my clients. I work on anxiety, depression, anger management , social anxiety, health anxiety, relationship problems as well as other mental health problems. When necessary, I use Solution Focused Therapy techniques which help patients to see their strong sides to achieve the desired goals and some Art Therapy techniques so that my clients can open up easier and see the things they are not aware of.

I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.

Are you feeling anxious, depressed or finding life too hard to manage? If you're going through a difficult time & looking for help, you are welcome to contact me. Counselling offers a confidential place to explore feelings without any pressure or judgement. This process can help reduce confusion and help make life more manageable. I am an experienced, qualified & Integrative Counsellor, which means I work with different theoretical concepts and models depending on my clients’ needs and ways of experiencing. My core style is Person Centred which means I truly believe we all have sufficient resources within to lead fulfilling lives.

I have wide experience counselling a diverse range of clients experiencing depression, anxiety, low self-esteem, loss, grief, anger issues, confidence issues, relationship difficulties, issues around sex, issues at work, addiction, eating issues, abuse, trauma and autism. I work in conjunction with NHS services and other health professionals to support adults in the South West. I have a particular interest in working with clients with relationship difficulties (including sex issues), clients affected by narcissism in their relationships, and clients with somatic problems including pain, chronic fatigue, ME, IBS and fibromyalgia.

Hello there, I've been in practice as a psychotherapist and hypnotherapist for nearly 20 years now and have worked in a variety of settings, including private practice (in both London and Bristol), the NHS, occupational health, private healthcare and The Priory Hospital. I also develop group therapy programmes, workshops, webinars and live presentations and am the author of two pop psych self-help titles. I bring wit, wisdom and experience into the room. If you need help with your anxiety and stress, including work-related stress and burnout, if you want help with your confidence or in overcoming a life challenge, I can help

I aim to help you explore what it's like to be you in your world through the lens of compassion. Whatever issues or stories you bring, the best way for both of us to understand your pain is through cultivating self- compassion. This means accepting who you are in this very moment. This can seem like a strange idea if you want to change. But change is more likely with the mindful approach of being with what is. This doesn't mean that I won't gently challenge you or recognise that you might feel stuck. But it is my intention that I will be grounded in acceptance.

Are you feeling overwhelmed by anxiety, stress or low mood? Would you like professional help so you are not facing this journey alone? As a qualified and registered compassionate Clinical Psychologist, I can help you to navigate your path towards a brighter more balanced life and an improved sense of well-being. Don't let anxiety, stress and low mood hold you back. Your well-being matters. Take the step towards improving your mental health today. I’m running a 4 week online self compassion for well-being group in October (£100). Contact me for further details.

I have experience working with a diverse range of clients struggling with anxiety, depression, relationship difficulties, codependency, low self-esteem. grief, loss, work-related stress, anger issues, trauma and addiction.

Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you? "I want to reduce stress" "I feel anxious all the time" "I wish I was more confident and less critical about myself " "I want to feel optimistic instead of negative all the time" ...Or perhaps you want some direction in life, become more productive or improve your relationships?

You may have feelings of dissatisfaction and a sense that you are not getting all that you want from life. You may be finding that every day is a struggle with strong, even overwhelming, feelings of depression, anxiety, stress or anger . I believe we all strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when we feel at a loss as to how to achieve this. I help people overcome their difficulties to become happier, more psychologically healthy and experience an improved quality of life.

Hi! I'm Anna, a CBT Therapist, specialised in children, pre-teens, adolescents and young adults (ages 5-25). I treat depression, excessive worry, social anxiety, OCD, PTSD, health anxiety, separation anxiety, phobia, panic attacks, perfectionism, self esteem. I help with emotions such as stress, sadness and anger , and also self harm, suicidal thoughts and intrusive thoughts. I have 10 years experience across; schools and colleges, university student wellbeing, mentoring teenagers, NHS/CAMHS, inpatient hospital, SEND, and mental health organisations. I work face-to-face in Bristol, and online UK wide (England, Wales, Scotland)

I work with people experiencing difficulties such as comple trauma/PTSD, anger , anxiety, low self-esteem, inner self critics, stress/burnout & depression; including Veterans. These symptoms can be associated with traumatic events in childhood/adulthood; sexual abuse, personal injury, loss & bereavement, abuse, bullying & domestic violence, active service. I aim to help people recover from the effects of these stressful events on personal functioning & relationships. I also help adjustment to life challenges including health conditions & life transitions; adolescence, parenting, relationship beginning/ending & divorce, & retirement.

Most of our emotional wounds stem from difficult relationships we've had with others and I believe they can be most effectively healed within the supportive environment of empathy, attunement and deep interest in you as a person. Hence I put at the core of my approach building a safe and trusting therapeutic relationship that can foster healing, growth, learning and development.

Hi, I'm Mel. I'm passionate about helping people with disordered eating, eating disorders and body image problems. I also offer body acceptance workshops and training for counsellors in disordered eating and weight stigma. I am a keen advocate for those in larger bodies who face stigma and discrimination, and I offer an inclusive, non-judgemental space.