ADHD Counselling in Bristol
I have experience in supporting people with: Anxiety, Depression, Confusion, Fear, Anger, Neurodiversity ( ADHD, OCD, Autism, etc), Traumatic Experiences, Personal Relationships, Self-Identity, Sexual Issues & more.
Hi! I am a BACP registered Counsellor & Creative Therapist. I work face to face and online/phone. I also offer walk & talk therapy in nature. Many of my clients are neurodivergent & I identify as neurodivergent, which I didn’t realise until later in life.
I have 10 years experience of working one to one with either talking therapy (traditional counselling) or a blend of talking & creative therapy - whatever works for you.
Book a free 15 min phone call - ask me any questions you may have & get to know me a little before deciding if you would like to work with me. For more information & online booking, please visit my website.
I have experience in supporting people with: Anxiety, Depression, Confusion, Fear, Anger, Neurodiversity ( ADHD, OCD, Autism, etc), Traumatic Experiences, Personal Relationships, Self-Identity, Sexual Issues & more.
Hi! I am a BACP registered Counsellor & Creative Therapist. I work face to face and online/phone. I also offer walk & talk therapy in nature. Many of my clients are neurodivergent & I identify as neurodivergent, which I didn’t realise until later in life.
I have 10 years experience of working one to one with either talking therapy (traditional counselling) or a blend of talking & creative therapy - whatever works for you.
Book a free 15 min phone call - ask me any questions you may have & get to know me a little before deciding if you would like to work with me. For more information & online booking, please visit my website.
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
My 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in 2021 in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
I completed a 12 month NHS placement and MSc in Psychological Therapy, qualifying in 2008, and I later worked as a CBT Therapist. I'm a member of the BPS and BABCP. I'm experienced in delivering Cognitive Behaviour Therapy, Compassion Focused Therapy, ACT (Acceptance & Commitment Therapy), mindfulness, and person-centred counselling.
My 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in 2021 in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
I completed a 12 month NHS placement and MSc in Psychological Therapy, qualifying in 2008, and I later worked as a CBT Therapist. I'm a member of the BPS and BABCP. I'm experienced in delivering Cognitive Behaviour Therapy, Compassion Focused Therapy, ACT (Acceptance & Commitment Therapy), mindfulness, and person-centred counselling.
Hi, I’m Monty, an integrative psychotherapist passionate about helping individuals explore life’s big questions, from “Who am I, really?” to “What’s next for me?” I offer a warm, non-judgmental space where we can gently unfold your story together.
My training in integrative therapy, with a natural inclination towards existential approaches, enables me to personalise therapy specifically for you. I utilise a variety of techniques, all aimed at helping you gain insight and discover new possibilities, whether it involves exploring underlying meanings or collaboratively challenging patterns.
Hi, I’m Monty, an integrative psychotherapist passionate about helping individuals explore life’s big questions, from “Who am I, really?” to “What’s next for me?” I offer a warm, non-judgmental space where we can gently unfold your story together.
My training in integrative therapy, with a natural inclination towards existential approaches, enables me to personalise therapy specifically for you. I utilise a variety of techniques, all aimed at helping you gain insight and discover new possibilities, whether it involves exploring underlying meanings or collaboratively challenging patterns.
If something doesn’t quite add up, we’ll look at it together.
Many (not all) of the people I work with look like they’re doing well on the outside.
They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quietly struggling, dissatisfied or relying on unhealthy habits and behaviours.
I tailor the work to you rather than applying an approach to you.
Therapy with me is a process of discovery, gaining insight (“aha” moments), feeling your way through what’s difficult, and doing that work within a genuinely relational space (not AI).
Insight is powerful. Integration changes behaviour.
If something doesn’t quite add up, we’ll look at it together.
Many (not all) of the people I work with look like they’re doing well on the outside.
They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quietly struggling, dissatisfied or relying on unhealthy habits and behaviours.
I tailor the work to you rather than applying an approach to you.
Therapy with me is a process of discovery, gaining insight (“aha” moments), feeling your way through what’s difficult, and doing that work within a genuinely relational space (not AI).
Insight is powerful. Integration changes behaviour.
I offer psychodynamic psychotherapy. Together we explore behavioural repetitions, unconscious patterns, dreams and archetypal defences. Honouring how they once protected you, while recognising they may no longer be needed in the same way.
I offer psychodynamic psychotherapy. Together we explore behavioural repetitions, unconscious patterns, dreams and archetypal defences. Honouring how they once protected you, while recognising they may no longer be needed in the same way.
Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability.
Therapy/post-diagnostic support: Using CBT and psychoeducation, we help people learn about ASD, anxiety and related differences. We bring warmth and humour to sessions, and enjoy making assessment, diagnosis and ongoing support a relaxing and positive experience. At Neurodiverseonline, my colleagues also offer EMDR, Narrative and ACT or third wave CBT.
Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability.
Therapy/post-diagnostic support: Using CBT and psychoeducation, we help people learn about ASD, anxiety and related differences. We bring warmth and humour to sessions, and enjoy making assessment, diagnosis and ongoing support a relaxing and positive experience. At Neurodiverseonline, my colleagues also offer EMDR, Narrative and ACT or third wave CBT.
My main areas of expertise include working with complex trauma and individuals with learning difficulties, social-emotional and mental health needs (SEMH), and neurodiversity, such as autism and ADHD.
I am a registered counsellor with the BACP and in the final stages of completing a Doctorate in Counselling Psychology. As a neurodivergent therapist, I prioritise creating an accepting space and focus on building a strong therapeutic relationship. I use an integrative approach, drawing on relational psychodynamic, systemic, CBT, and third-wave therapies. I also offer the Rewind Technique for PTSD, this takes two to three sessions and does not require you to disclose any trauma. I work with a variety of clients, including, children, adolescents, adults, couples and families. I offer sessions online and outdoors (walk-and-talk).
My main areas of expertise include working with complex trauma and individuals with learning difficulties, social-emotional and mental health needs (SEMH), and neurodiversity, such as autism and ADHD.
I am a registered counsellor with the BACP and in the final stages of completing a Doctorate in Counselling Psychology. As a neurodivergent therapist, I prioritise creating an accepting space and focus on building a strong therapeutic relationship. I use an integrative approach, drawing on relational psychodynamic, systemic, CBT, and third-wave therapies. I also offer the Rewind Technique for PTSD, this takes two to three sessions and does not require you to disclose any trauma. I work with a variety of clients, including, children, adolescents, adults, couples and families. I offer sessions online and outdoors (walk-and-talk).
I am the founder of Attention Allies therapist for ADHD.
Therapy with me will allow you to focus on any issues you need to, including sexual difficulties, worries or problems as an individual or part of a couple. If you haven't had sessions before you might be surprised to discover that therapy often feels more like an ordinary conversation than you would have thought.
I am the founder of Attention Allies therapist for ADHD.
Therapy with me will allow you to focus on any issues you need to, including sexual difficulties, worries or problems as an individual or part of a couple. If you haven't had sessions before you might be surprised to discover that therapy often feels more like an ordinary conversation than you would have thought.
I work with a wide range of clients from the age of 14 years old, I have many years experience specialising in supporting clients with Anxiety, Depression, ADHD, Autism and Trauma.
As an integrative practitioner I draw upon a number of counselling approaches including Person centered, Psychodynamic, CBT, Spiritually and Gestalt to create the best suited therapeutic process for each individual client. My face to face practice is on Thornbury High street with free parking a very short walk away.
I work with a wide range of clients from the age of 14 years old, I have many years experience specialising in supporting clients with Anxiety, Depression, ADHD, Autism and Trauma.
As an integrative practitioner I draw upon a number of counselling approaches including Person centered, Psychodynamic, CBT, Spiritually and Gestalt to create the best suited therapeutic process for each individual client. My face to face practice is on Thornbury High street with free parking a very short walk away.
My name is Charlotte, I can offer a warm and supportive space to tackle those issues that you feel unable to explore anywhere else. I can help you by recognising unhelpful patterns, and replacing negative coping strategies with positive ones. We can nurture your innate resourcefulness and resilience - work towards becoming the person you want to be and finding your own solutions. Sessions can also be a time to take out of your week to just Be, explore who you are and foster a stronger sense of Self.
I have an interest in Neurodivergence and Anxiety disorders, and find that these two things often go hand-in-hand.
My name is Charlotte, I can offer a warm and supportive space to tackle those issues that you feel unable to explore anywhere else. I can help you by recognising unhelpful patterns, and replacing negative coping strategies with positive ones. We can nurture your innate resourcefulness and resilience - work towards becoming the person you want to be and finding your own solutions. Sessions can also be a time to take out of your week to just Be, explore who you are and foster a stronger sense of Self.
I have an interest in Neurodivergence and Anxiety disorders, and find that these two things often go hand-in-hand.
I can offer support if you are at a cross-roads or struggling with things like: brain fog, anxiety, low mood, ADHD, or relationship issues.
Do you feel like: your mind is constantly racing with anxious thoughts, do you replay conversations, and feel like you just can't relax? Or perhaps you feel exhausted, disconnected and like you're just trying to keep it all together. If this sounds familiar you're not alone. Many people come to sessions feeling this way.
Sessions with me are rooted in compassion, curiosity and are a collaboration. I will work with you towards the change you'd like to see. The combination of talking therapy and art therapy, for which no experience of art-making is necessary, can support you in creating lasting change.
I can offer support if you are at a cross-roads or struggling with things like: brain fog, anxiety, low mood, ADHD, or relationship issues.
Do you feel like: your mind is constantly racing with anxious thoughts, do you replay conversations, and feel like you just can't relax? Or perhaps you feel exhausted, disconnected and like you're just trying to keep it all together. If this sounds familiar you're not alone. Many people come to sessions feeling this way.
Sessions with me are rooted in compassion, curiosity and are a collaboration. I will work with you towards the change you'd like to see. The combination of talking therapy and art therapy, for which no experience of art-making is necessary, can support you in creating lasting change.
I am particularly experienced with ADHD - whether you are diagnosed, self identifying, or questioning.
I am a qualified psychotherapist, counsellor and coach. I work from a relational integrative approach, drawing on a framework of humanistic, psychodynamic, attachment and systemic ideas. I integrate aspects of somatic, creative and ecotherapeutic practices, therapeutic coaching, or solution focussed therapy to meet your unique needs and preferences.
I am particularly experienced with ADHD - whether you are diagnosed, self identifying, or questioning.
I am a qualified psychotherapist, counsellor and coach. I work from a relational integrative approach, drawing on a framework of humanistic, psychodynamic, attachment and systemic ideas. I integrate aspects of somatic, creative and ecotherapeutic practices, therapeutic coaching, or solution focussed therapy to meet your unique needs and preferences.
I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.
I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.
I work with adults and young people navigating ADHD, anxiety, stress, burnout or giftedness.
I have seven years of clinical experience working with adults and teenagers across therapeutic, educational, and residential settings, including five years as a pastoral lead and SENCo in an international boarding school. I am a member of the Human Givens Institute and hold advanced training in Psychodynamic Counselling from the University of Oxford.
I work with adults and young people navigating ADHD, anxiety, stress, burnout or giftedness.
I have seven years of clinical experience working with adults and teenagers across therapeutic, educational, and residential settings, including five years as a pastoral lead and SENCo in an international boarding school. I am a member of the Human Givens Institute and hold advanced training in Psychodynamic Counselling from the University of Oxford.
Whether you are living with the impact of trauma, struggling with addiction, or navigating the challenges of ADHD, it can feel isolating and difficult to know where to turn.
I offer a warm, supportive, and non-judgemental space to build a safe working relationship and explore what’s happening for you at your own pace. My practice is rooted in the person centred theory with an integrative approach. This means drawing on different therapeutic methods tailored to you as we work collaboratively through the therapeutic sessions.
Whether you are living with the impact of trauma, struggling with addiction, or navigating the challenges of ADHD, it can feel isolating and difficult to know where to turn.
I offer a warm, supportive, and non-judgemental space to build a safe working relationship and explore what’s happening for you at your own pace. My practice is rooted in the person centred theory with an integrative approach. This means drawing on different therapeutic methods tailored to you as we work collaboratively through the therapeutic sessions.
I am a therapist living with a diagnosed neurodiversity, and I’ve dedicated my practice to supporting other people in the neurodiverse (Autistic/ ADHD) community.
Neurodiversity brings unique strengths, but it also difficulties. Are you experiencing a heightened sensory experience, struggles with change, and the pressure of external expectations making life exhausting. As someone who shares many of the same experiences, I bring empathy into every session. My goal is to help you feel supported, valued, and empowered.
I am a therapist living with a diagnosed neurodiversity, and I’ve dedicated my practice to supporting other people in the neurodiverse (Autistic/ ADHD) community.
Neurodiversity brings unique strengths, but it also difficulties. Are you experiencing a heightened sensory experience, struggles with change, and the pressure of external expectations making life exhausting. As someone who shares many of the same experiences, I bring empathy into every session. My goal is to help you feel supported, valued, and empowered.
I work with teenagers, young adults and adults in a neuroaffirmative way and often work with neurodivergent individuals ( ADHD, AuDHD, Autism and dyslexia specifically) and those beginning to wonder whether undiagnosed neurodivergence may be part of their story.
I offer an open and supportive space to help you make sense of your feelings, understand yourself more deeply, and move towards steadier emotional ground.
I work with teenagers, young adults and adults in a neuroaffirmative way and often work with neurodivergent individuals ( ADHD, AuDHD, Autism and dyslexia specifically) and those beginning to wonder whether undiagnosed neurodivergence may be part of their story.
I offer an open and supportive space to help you make sense of your feelings, understand yourself more deeply, and move towards steadier emotional ground.
I specialise in CBT, Relationship (Couples) Counselling and ADHD Support, all delivered with a warm, calm and compassionate focus.
I understand that seeking therapy can be daunting. Specialising in CBT and Couples Therapy, I offer an affirming and supportive space to explore the challenges you are facing. My significant experience of ADHD and autism empowers individuals and couples to navigate the challenges that neurodiversity can bring to relationships, work, and self-esteem.
I specialise in CBT, Relationship (Couples) Counselling and ADHD Support, all delivered with a warm, calm and compassionate focus.
I understand that seeking therapy can be daunting. Specialising in CBT and Couples Therapy, I offer an affirming and supportive space to explore the challenges you are facing. My significant experience of ADHD and autism empowers individuals and couples to navigate the challenges that neurodiversity can bring to relationships, work, and self-esteem.
I also have a particular interest in trauma work; CBT for ADHD/ ADD, and supporting women manage their mental health through perimenopause and menopause.
I am an accredited cognitive behavioural therapist with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I have 13 years experience of working in NHS Talking Therapies services in Bristol. Prior to this I have had several years experience working in social care, working with parental mental health issues and safeguarding children. Whatever your concerns and problems, I can offer you a confidential, non-judgemental and safe space to talk about the things that are concerning you and to explore helpful ways to address these issues together. I offer online therapy only.
I also have a particular interest in trauma work; CBT for ADHD/ ADD, and supporting women manage their mental health through perimenopause and menopause.
I am an accredited cognitive behavioural therapist with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I have 13 years experience of working in NHS Talking Therapies services in Bristol. Prior to this I have had several years experience working in social care, working with parental mental health issues and safeguarding children. Whatever your concerns and problems, I can offer you a confidential, non-judgemental and safe space to talk about the things that are concerning you and to explore helpful ways to address these issues together. I offer online therapy only.
See more therapy options for Bristol
Nearby ADHD Counsellors Searches for Bristol
- Backwell
- Bath
- Bradley Stoke
- Clevedon
- Filton
- Long Ashton
- Nailsea
- Patchway
- Stoke Gifford
- Wotton-under-Edge
- Yate
- Yatton
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.