Counselling in St George, Bristol
Are you struggling with anxiety, depression, ADHD, life transitions or relationship problems? Maybe you are having unhelpful thoughts of "not being good enough" or "unable to cope" and have feelings of low self-esteem that you would like to untangle. We all have difficult periods in our life that can be challenging, maybe you have become stuck and are repeating the same old patterns or behaviours. Counselling can allow you to be heard, to talk freely and to be yourself. Being listened to in a non-judgmental way can be the therapeutic journey to see yourself differently.
Are you struggling with anxiety, depression, ADHD, life transitions or relationship problems? Maybe you are having unhelpful thoughts of "not being good enough" or "unable to cope" and have feelings of low self-esteem that you would like to untangle. We all have difficult periods in our life that can be challenging, maybe you have become stuck and are repeating the same old patterns or behaviours. Counselling can allow you to be heard, to talk freely and to be yourself. Being listened to in a non-judgmental way can be the therapeutic journey to see yourself differently.
I support adults in Bristol and online who are experiencing anxiety, low mood, stress, relationship challenges, grief, or a sense of being stuck. I offer a warm, collaborative space to explore what matters to you, at a pace that feels safe and manageable. With a lived experience background, I also support clients navigating chronic health conditions, creatives who may struggle when creativity becomes tangled with perfectionism, burnout or fear of failure, and LGBTQ+ or gender and/or sexuality questioning clients.
I support adults in Bristol and online who are experiencing anxiety, low mood, stress, relationship challenges, grief, or a sense of being stuck. I offer a warm, collaborative space to explore what matters to you, at a pace that feels safe and manageable. With a lived experience background, I also support clients navigating chronic health conditions, creatives who may struggle when creativity becomes tangled with perfectionism, burnout or fear of failure, and LGBTQ+ or gender and/or sexuality questioning clients.
My approach is relational, non-judgmental, and attuned. I don’t see people as a set of symptoms to fix, but as whole, evolving human beings. I draw on psychodynamic, body-based, and creative methods to support you in uncovering and living more authentically.
At the heart of my work is a simple belief: we heal in the presence of trust, safety, and compassion. Whether you’re in crisis or simply ready for change, you’re welcome just as you are.
My approach is relational, non-judgmental, and attuned. I don’t see people as a set of symptoms to fix, but as whole, evolving human beings. I draw on psychodynamic, body-based, and creative methods to support you in uncovering and living more authentically.
At the heart of my work is a simple belief: we heal in the presence of trust, safety, and compassion. Whether you’re in crisis or simply ready for change, you’re welcome just as you are.
Are you struggling with anxiety, depression, low self-esteem or maybe something else?
My name is Andy and I will meet you with warmth and acceptance wherever you are in your life, without any expectation or judgement of you. Providing a safe and confidential space for you is paramount to me. I have found that anyone given an accepting space in which they are truly heard can, and does, benefit and develop. I am an integrative counsellor and see the therapeutic relationship as central to counselling.
Are you struggling with anxiety, depression, low self-esteem or maybe something else?
My name is Andy and I will meet you with warmth and acceptance wherever you are in your life, without any expectation or judgement of you. Providing a safe and confidential space for you is paramount to me. I have found that anyone given an accepting space in which they are truly heard can, and does, benefit and develop. I am an integrative counsellor and see the therapeutic relationship as central to counselling.
Hello, I’m Jess, a psychotherapeutic counsellor based in Bristol offering inclusive, integrative therapy for teenagers, adults and neurodivergent clients.
I understand that starting therapy can feel confusing and overwhelming: there are many different types of therapy, and it can be hard to know what’s right for you. My aim is to make it clearer and to help you feel supported from the very start.
Hello, I’m Jess, a psychotherapeutic counsellor based in Bristol offering inclusive, integrative therapy for teenagers, adults and neurodivergent clients.
I understand that starting therapy can feel confusing and overwhelming: there are many different types of therapy, and it can be hard to know what’s right for you. My aim is to make it clearer and to help you feel supported from the very start.
I am a qualified integrative Counsellor offering in person and online sessions. I offer a warm, compassionate approach in a non judgemental space. I have experience working with bereavement, anxiety, anger, depression, chronic pain, life transitions and behavioural psychology.
I am a qualified integrative Counsellor offering in person and online sessions. I offer a warm, compassionate approach in a non judgemental space. I have experience working with bereavement, anxiety, anger, depression, chronic pain, life transitions and behavioural psychology.
Hello, I’m Bryony, I specialise in CBT, BABCP accredited. I specialise in helping people overcome trauma, PTSD, OCD, low self-esteem, anxiety, anger, stress, low motivation, low mood, inner self-critics, neurodiversity and intrusive/obsessive thoughts. CBT is based on the theory that our thoughts, emotions, physical/bodily sensations, and behaviours all feed into one another and can keep us trapped in negative cycles, struggling to find a way out. To support you with this, I will also draw upon Compassion Focused, Mindfulness and Acceptance & Commitment Therapy techniques.
Hello, I’m Bryony, I specialise in CBT, BABCP accredited. I specialise in helping people overcome trauma, PTSD, OCD, low self-esteem, anxiety, anger, stress, low motivation, low mood, inner self-critics, neurodiversity and intrusive/obsessive thoughts. CBT is based on the theory that our thoughts, emotions, physical/bodily sensations, and behaviours all feed into one another and can keep us trapped in negative cycles, struggling to find a way out. To support you with this, I will also draw upon Compassion Focused, Mindfulness and Acceptance & Commitment Therapy techniques.
People come to counselling for many different reasons. It’s a brave first step to make; to decide that you might need or want help processing your thoughts and feelings with another person. Counselling can often help us to understand ourselves better; reframe the way we experience ourselves and help us to open up to the possibility of change. As a counsellor, my focus is on the relationship that is co-created in a safe, non-judgemental space with clients. I believe that once we feel that we are being listened to and heard by another we can express our authentic self; the parts of us that may be hidden in everyday life.
People come to counselling for many different reasons. It’s a brave first step to make; to decide that you might need or want help processing your thoughts and feelings with another person. Counselling can often help us to understand ourselves better; reframe the way we experience ourselves and help us to open up to the possibility of change. As a counsellor, my focus is on the relationship that is co-created in a safe, non-judgemental space with clients. I believe that once we feel that we are being listened to and heard by another we can express our authentic self; the parts of us that may be hidden in everyday life.
Hi, I’m Dr Mia, a clinical psychologist in Bristol. I believe that therapy is about helping people break free from stuck patterns using compassion, acceptance and the strengths they already have. I often work with people to understand why it makes sense that their brain works in the way it does, and invite ways to question if their mind is truly helping them lead a fulfilling life or whether it is stuck protecting them from past harm. We can spend some time exploring your past and how it might be influencing you today. Importantly, I meet you where you are with warmth and use your goals to tailor your therapy experience.
Hi, I’m Dr Mia, a clinical psychologist in Bristol. I believe that therapy is about helping people break free from stuck patterns using compassion, acceptance and the strengths they already have. I often work with people to understand why it makes sense that their brain works in the way it does, and invite ways to question if their mind is truly helping them lead a fulfilling life or whether it is stuck protecting them from past harm. We can spend some time exploring your past and how it might be influencing you today. Importantly, I meet you where you are with warmth and use your goals to tailor your therapy experience.
I’m Lucia, a final‑year psychotherapy trainee offering integrative psychotherapeutic counselling in Bristol. I’ve been supporting clients for three years, helping them navigate transitions, relationships, identity, and self‑esteem. My approach combines a depth of feeling with a lightness of spirit: I am not afraid to sit with you in your pain, fear, doubt, numbness or confusion. And, I will support you to access your joy, pleasure, strength, clarity, and sense of self.
My areas of specialty:
Feeling your feelings
Polyamorous/non-monogamous relationships,
LGBTQ+ identity, sexuality & understanding,
Sexuality and pleasure
I’m Lucia, a final‑year psychotherapy trainee offering integrative psychotherapeutic counselling in Bristol. I’ve been supporting clients for three years, helping them navigate transitions, relationships, identity, and self‑esteem. My approach combines a depth of feeling with a lightness of spirit: I am not afraid to sit with you in your pain, fear, doubt, numbness or confusion. And, I will support you to access your joy, pleasure, strength, clarity, and sense of self.
My areas of specialty:
Feeling your feelings
Polyamorous/non-monogamous relationships,
LGBTQ+ identity, sexuality & understanding,
Sexuality and pleasure
Taking the first steps towards finding a therapy space that feels safe and helpful can feel overwhelming. I aim to provide a supportive and compassionate environment to help clients to understand difficulties and experiences, and to work on what is important and uniquely meaningful to them as an individual. I integrate evidence based psychological approaches but will always start with helping to build awareness of your strengths, values and goals, and developing compassion towards yourself and your experiences. Whatever brings you to therapy at this time, I hope to help you with the confidence to take steps forwards.
Taking the first steps towards finding a therapy space that feels safe and helpful can feel overwhelming. I aim to provide a supportive and compassionate environment to help clients to understand difficulties and experiences, and to work on what is important and uniquely meaningful to them as an individual. I integrate evidence based psychological approaches but will always start with helping to build awareness of your strengths, values and goals, and developing compassion towards yourself and your experiences. Whatever brings you to therapy at this time, I hope to help you with the confidence to take steps forwards.
If you are noticing feeling overwhelmed, struggling to stick to a routine, want to make changes but feel lost and not sure where to start, I am here for you. I understand the busy demands of day-to-day life and know how challenging it can be to find space for self-care. My sessions focus on working with you holistically, through a mind-body approach to find daily strategies to feel more emotionally resilient, grounded, and able to work on changing the areas of your life that are important to you. For more information, you can find useful self guided resources on my website under the 'resources' page
If you are noticing feeling overwhelmed, struggling to stick to a routine, want to make changes but feel lost and not sure where to start, I am here for you. I understand the busy demands of day-to-day life and know how challenging it can be to find space for self-care. My sessions focus on working with you holistically, through a mind-body approach to find daily strategies to feel more emotionally resilient, grounded, and able to work on changing the areas of your life that are important to you. For more information, you can find useful self guided resources on my website under the 'resources' page
There are many reasons we seek counselling throughout life. Perhaps you’re feeling sad, depressed, or anxious. Maybe you're going through loss or bereavement, struggling with anger or battling addictions. Or maybe you just don't feel yourself! Whatever it is you bring to counselling, I offer a confidential, non-judgemental and compassionate space to explore, unpack and work through the challenges you are facing.
There are many reasons we seek counselling throughout life. Perhaps you’re feeling sad, depressed, or anxious. Maybe you're going through loss or bereavement, struggling with anger or battling addictions. Or maybe you just don't feel yourself! Whatever it is you bring to counselling, I offer a confidential, non-judgemental and compassionate space to explore, unpack and work through the challenges you are facing.
I am an Integrative Counsellor with a warm, empathic and collaborative approach, working in both BS2 and BS5. My humanistic training means that I am led by you with regards to the topics we discuss and the pace at which we work. I endeavour to empower, give you agency and am able to integrate different therapeutic theories and approaches to best suit you as an individual. While working as a therapist, I have supported clients exploring issues such as trauma, bereavement, gender and sexual identity, relationship issues, depression, anxiety and sexual assault.
I am an Integrative Counsellor with a warm, empathic and collaborative approach, working in both BS2 and BS5. My humanistic training means that I am led by you with regards to the topics we discuss and the pace at which we work. I endeavour to empower, give you agency and am able to integrate different therapeutic theories and approaches to best suit you as an individual. While working as a therapist, I have supported clients exploring issues such as trauma, bereavement, gender and sexual identity, relationship issues, depression, anxiety and sexual assault.
You may feel overwhelmed by anxiety, depression, low self-esteem, or past trauma. You may struggle with relationships, life transitions, or feel disconnected from yourself and others. If you are looking for a safe and compassionate space to express your emotions, gain clarity, and develop healthier coping strategies to heal, grow, and rediscover confidence and self-worth, then I would love to be part of your journey. My role is to help you feel heard, valued, and empowered to make positive changes in your life. You may feel unsure if this is right for you, a no obligation 15 minute call, might help you decide.
You may feel overwhelmed by anxiety, depression, low self-esteem, or past trauma. You may struggle with relationships, life transitions, or feel disconnected from yourself and others. If you are looking for a safe and compassionate space to express your emotions, gain clarity, and develop healthier coping strategies to heal, grow, and rediscover confidence and self-worth, then I would love to be part of your journey. My role is to help you feel heard, valued, and empowered to make positive changes in your life. You may feel unsure if this is right for you, a no obligation 15 minute call, might help you decide.
Offering a safe space for exploration and reflection, to feel heard and held.
We all have times in life when things seem to get on top of us. We may feel confused, anxious or depressed. Sometimes it feels like we are just going round in circles, getting nowhere in particular. Having someone to talk to can lighten the load and this is often easier with someone other than family or friends.
I have many years experience in working with:
depression
anxiety
loss and bereavement
self- esteem
relationships
body image
addiction
life stages
aimlessness and loss of direction
fears and phobias
perfectionism
work related issues
parenting
Offering a safe space for exploration and reflection, to feel heard and held.
We all have times in life when things seem to get on top of us. We may feel confused, anxious or depressed. Sometimes it feels like we are just going round in circles, getting nowhere in particular. Having someone to talk to can lighten the load and this is often easier with someone other than family or friends.
I have many years experience in working with:
depression
anxiety
loss and bereavement
self- esteem
relationships
body image
addiction
life stages
aimlessness and loss of direction
fears and phobias
perfectionism
work related issues
parenting
I offer online and some face to face consultations to individuals, couples and families for communication difficulties associated with relationships and life-changes, when the usual ways of coping and support are insufficient or when the challenges involved are too much in some way. With over 30 years professional experience as a systemic practitioner, I have worked with people from a range of cultures and backgrounds in the independent, voluntary, private and public sectors. Single consultations, short-term and longer work are all available.
I offer online and some face to face consultations to individuals, couples and families for communication difficulties associated with relationships and life-changes, when the usual ways of coping and support are insufficient or when the challenges involved are too much in some way. With over 30 years professional experience as a systemic practitioner, I have worked with people from a range of cultures and backgrounds in the independent, voluntary, private and public sectors. Single consultations, short-term and longer work are all available.
I am a Psychotherapist and HCPC Registered Music Therapist with an MSc in Clinical Psychology, an MSc in the Psychology of Pathological Addictions, and an MSc in Psychology: Methods and Techniques for Disability Support. I work with individuals facing depression, anxiety, low self-esteem, neurodiversity (e.g. ADH, ADHD), and learning difficulties. My integrative approach combines traditional talking therapies with non-verbal methods like music therapy and mindfulness, fostering growth and well-being in a safe, non-judgmental space. With years of experience, I guide clients towards achieving emotional resilience and self-awareness.
I am a Psychotherapist and HCPC Registered Music Therapist with an MSc in Clinical Psychology, an MSc in the Psychology of Pathological Addictions, and an MSc in Psychology: Methods and Techniques for Disability Support. I work with individuals facing depression, anxiety, low self-esteem, neurodiversity (e.g. ADH, ADHD), and learning difficulties. My integrative approach combines traditional talking therapies with non-verbal methods like music therapy and mindfulness, fostering growth and well-being in a safe, non-judgmental space. With years of experience, I guide clients towards achieving emotional resilience and self-awareness.
I am an integrative humanistic counselor with over twenty-five years of counseling experience; 12 years counseling in the NHS; 9 years in private practice, My approach is relational, underpinned by person-centered principles, integrating skills from a variety of modalities. Trauma-informed practice. I am experienced working with people from diverse walks of life intersectionally. I will work to form a warm relationship with you to identify what you wish to change, and how to get there. I will discuss your preferences for how we work and decide together how to proceed. Whatever your issue, I am interested in you as an individual.
I am an integrative humanistic counselor with over twenty-five years of counseling experience; 12 years counseling in the NHS; 9 years in private practice, My approach is relational, underpinned by person-centered principles, integrating skills from a variety of modalities. Trauma-informed practice. I am experienced working with people from diverse walks of life intersectionally. I will work to form a warm relationship with you to identify what you wish to change, and how to get there. I will discuss your preferences for how we work and decide together how to proceed. Whatever your issue, I am interested in you as an individual.
I am a Psychotherapist in my final year of training, blending mindfulness-based practice with psychotherapy to offer a holistic and reflective space. Together, we will explore how past patterns influence your present, empowering you to make choices aligned with your values. In a collaborative and compassionate environment, psychotherapy offers a chance to uncover deeper clarity, fostering self-awareness and growth at your own pace.
I am a Psychotherapist in my final year of training, blending mindfulness-based practice with psychotherapy to offer a holistic and reflective space. Together, we will explore how past patterns influence your present, empowering you to make choices aligned with your values. In a collaborative and compassionate environment, psychotherapy offers a chance to uncover deeper clarity, fostering self-awareness and growth at your own pace.
Nearby Searches for St George, Bristol
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in St George, Bristol
80+
Average cost per session
£60
Counsellors in St George, Bristol who prioritize treating:
| 90% | Anxiety |
| 89% | Depression |
| 88% | Self Esteem |
| 81% | Relationship Issues |
| 78% | Stress |
| 67% | Trauma and PTSD |
| 64% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 67% | Aviva |
| 60% | AXA PPP |
| 60% | Bupa |
How Counsellors in St George, Bristol see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 70% | Female | |
| 28% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in St George, Bristol?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.