Counselling in Southville, Bristol

We understand that everyone has their own story to tell and that life's experiences can sometimes be a struggle to hold. Do you want to feel herd and dont no where to go or even where to start? Counselling may be the place for you. We are here to offer a safe, non-judgmental space to talk about and explore your concerns and issues. Counselling offers you the chance to gain a more secure sense of self. Working together with a counsellor can provide you with the tools to take control of your struggles and lighten the weight you carry.
We understand that everyone has their own story to tell and that life's experiences can sometimes be a struggle to hold. Do you want to feel herd and dont no where to go or even where to start? Counselling may be the place for you. We are here to offer a safe, non-judgmental space to talk about and explore your concerns and issues. Counselling offers you the chance to gain a more secure sense of self. Working together with a counsellor can provide you with the tools to take control of your struggles and lighten the weight you carry.

I'm a clinical psychologist with over 10 years' experience in a range of NHS mental health services. I currently offer a small amount of private practice alongside my NHS role. I'm based in Bristol, but currently offering online appointments. I work with adults with a broad range of difficulties. This includes those wanting to reduce symptoms associated with a particular difficulty, like anxiety, PTSD or OCD. It also includes those wanting to better understand their relationship with themselves and others, or figure out why they keep falling into unhelpful patterns.
I'm a clinical psychologist with over 10 years' experience in a range of NHS mental health services. I currently offer a small amount of private practice alongside my NHS role. I'm based in Bristol, but currently offering online appointments. I work with adults with a broad range of difficulties. This includes those wanting to reduce symptoms associated with a particular difficulty, like anxiety, PTSD or OCD. It also includes those wanting to better understand their relationship with themselves and others, or figure out why they keep falling into unhelpful patterns.

Hi, I’m Laura and I’m a Cognitive Behavioural (CBT) Therapist and mental health nurse with around 15 years' experience in mental healthcare, CBT and counselling. I have worked within the NHS (including significant child & adolescent mental health (CAMHS) experience), university voluntary and private sectors. I support adults and children who may be struggling with: anxiety (including generalised anxiety disorder, health anxiety, social anxiety), depression and low mood, OCD, phobias, low self-esteem, perfectionism, body image difficulties and body dysmorphia, stress, panic disorder and panic attacks, trauma and sleep difficulties.
Hi, I’m Laura and I’m a Cognitive Behavioural (CBT) Therapist and mental health nurse with around 15 years' experience in mental healthcare, CBT and counselling. I have worked within the NHS (including significant child & adolescent mental health (CAMHS) experience), university voluntary and private sectors. I support adults and children who may be struggling with: anxiety (including generalised anxiety disorder, health anxiety, social anxiety), depression and low mood, OCD, phobias, low self-esteem, perfectionism, body image difficulties and body dysmorphia, stress, panic disorder and panic attacks, trauma and sleep difficulties.

I consider collaboration, compassion, curiosity and “unconditional positive regard,” at the heart of my role as a therapist. I strive to provide a safe, non-judgmental environment which cultivates trust, integrity and connection. I’m truly passionate about mental health and the holistic wellbeing of people. It’s a privilege to hold space and work alongside people within the therapy process. I hope through offering a meaning making framework, which honours an individual’s difficulties, their lived experience and acknowledges the inter-relationship between mind-body. A pathway towards healing, recovery and growth can be nurtured.
I consider collaboration, compassion, curiosity and “unconditional positive regard,” at the heart of my role as a therapist. I strive to provide a safe, non-judgmental environment which cultivates trust, integrity and connection. I’m truly passionate about mental health and the holistic wellbeing of people. It’s a privilege to hold space and work alongside people within the therapy process. I hope through offering a meaning making framework, which honours an individual’s difficulties, their lived experience and acknowledges the inter-relationship between mind-body. A pathway towards healing, recovery and growth can be nurtured.

There are lots of reasons why someone might consider therapy; it could be due to anxiety, depression, a breakdown of a relationship, bereavement, a loss of a job, or a niggling feeling that something does not feel quite right.
I am here to provide you with a safe, confidential space where you can feel supported in your journey of self-exploration, allowing you to process your thoughts, feelings, behaviours, hopes, and fears. I believe that through therapy we can gain insight and understand ourselves better, which can be life changing. I also offer affordable low-cost therapy, and each 50-minute session is £35.00
There are lots of reasons why someone might consider therapy; it could be due to anxiety, depression, a breakdown of a relationship, bereavement, a loss of a job, or a niggling feeling that something does not feel quite right.
I am here to provide you with a safe, confidential space where you can feel supported in your journey of self-exploration, allowing you to process your thoughts, feelings, behaviours, hopes, and fears. I believe that through therapy we can gain insight and understand ourselves better, which can be life changing. I also offer affordable low-cost therapy, and each 50-minute session is £35.00

We all have times in our lives when we feel overwhelmed. This can impact on our relationships and other areas of our lives. These feelings may make it difficult to reach our potential or know how to progress. Counselling offers a reflective space which is helpful for building self-awareness in order to work through past or present life challenges. I employ a flexible approach which is informed by your needs. I draw on different theories to create a style of therapy which is individually tailored to you, and your aims. I hope to provide an open and accepting, and genuinely safe and non-judgemental space to reflect without fear.
We all have times in our lives when we feel overwhelmed. This can impact on our relationships and other areas of our lives. These feelings may make it difficult to reach our potential or know how to progress. Counselling offers a reflective space which is helpful for building self-awareness in order to work through past or present life challenges. I employ a flexible approach which is informed by your needs. I draw on different theories to create a style of therapy which is individually tailored to you, and your aims. I hope to provide an open and accepting, and genuinely safe and non-judgemental space to reflect without fear.

You may be considering therapy in the hope of something better. Life might be feeling like a real struggle now or maybe has for a while. There may be difficult feelings like anxiety, a lack of interest in things coupled with challenges in your intimate relationships or at work. You may have a very specific issue that you would like to explore, or a general sense of ill-being and things not feeling quite right. Whatever is bringing you here is both unique to you and your story, and very human. Therapy can offer a place where those painful feelings and thoughts are not only welcome, but seen as offering a catalyst for change.
You may be considering therapy in the hope of something better. Life might be feeling like a real struggle now or maybe has for a while. There may be difficult feelings like anxiety, a lack of interest in things coupled with challenges in your intimate relationships or at work. You may have a very specific issue that you would like to explore, or a general sense of ill-being and things not feeling quite right. Whatever is bringing you here is both unique to you and your story, and very human. Therapy can offer a place where those painful feelings and thoughts are not only welcome, but seen as offering a catalyst for change.

Dr Shelley Kerr
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
11 Endorsed
Southville, Bristol BS3
We all want to enjoy the lives we have, not be bogged down in self criticism, overwhelmed by emotions, stuck in spirals of negative thinking, or be haunted by the past. If you find yourself here because you're struggling with anxiety, depression, painful emotions, self criticism, or patterns of coping that are damaging your life and your relationships, then you're in the right place. Again and again I have seen the power of compassion in releasing people from the suffering that can come with these cycles. With the right support you too can take the courageous, and sometimes painful steps towards becoming the person you'd like to be.
We all want to enjoy the lives we have, not be bogged down in self criticism, overwhelmed by emotions, stuck in spirals of negative thinking, or be haunted by the past. If you find yourself here because you're struggling with anxiety, depression, painful emotions, self criticism, or patterns of coping that are damaging your life and your relationships, then you're in the right place. Again and again I have seen the power of compassion in releasing people from the suffering that can come with these cycles. With the right support you too can take the courageous, and sometimes painful steps towards becoming the person you'd like to be.

Hello, I’m Kat, and I’m here to guide you on your journey toward healing and growth.
At the heart of my approach is a deep belief in the power of connection. I see the therapeutic relationship as a collaborative partnership where you are the expert on your life, and together we can uncover meaningful insights. The path to lasting change is built on trust, respect, and understanding—values I hold central in our work together.
In our sessions, you will find a safe, non-judgmental space where you can explore your challenges, reflect on their deeper meanings, and discover new ways to move forward.
Hello, I’m Kat, and I’m here to guide you on your journey toward healing and growth.
At the heart of my approach is a deep belief in the power of connection. I see the therapeutic relationship as a collaborative partnership where you are the expert on your life, and together we can uncover meaningful insights. The path to lasting change is built on trust, respect, and understanding—values I hold central in our work together.
In our sessions, you will find a safe, non-judgmental space where you can explore your challenges, reflect on their deeper meanings, and discover new ways to move forward.

Counselling is a safe space where you can talk about problems and process difficult emotions without shame or judgement. We often feel that we should be able to deal with our problems without others help. But it is often through sharing and opening up to others, that we can find the way to heal ourselves. Trauma, mental or emotional problems, disconnect us from ourselves and others. Sharing our pain and our story (in a relationship where it is held safely) can allow us to value, respect and have compassion for all parts of ourselves. This re-integration unblocks our creative/healing potential and our sense of purpose and meaning.
Counselling is a safe space where you can talk about problems and process difficult emotions without shame or judgement. We often feel that we should be able to deal with our problems without others help. But it is often through sharing and opening up to others, that we can find the way to heal ourselves. Trauma, mental or emotional problems, disconnect us from ourselves and others. Sharing our pain and our story (in a relationship where it is held safely) can allow us to value, respect and have compassion for all parts of ourselves. This re-integration unblocks our creative/healing potential and our sense of purpose and meaning.

Dr Kate Eden (Bsc Phd Dclinpsy)
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
Hello and thank you for taking the time to view my profile. I am a Clinical Psychologist who draws on many modalities within my therapeutic work including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Systemic Therapy and Compassion Focussed therapy. Although the therapeutic approach is important, I passionately believe that the key to therapy success is building a strong and trusting relationship between the therapist and client. My aim is to provide you with a friendly, compassionate and judgement free space, where you can feel safe to explore any challenges you are facing.
Hello and thank you for taking the time to view my profile. I am a Clinical Psychologist who draws on many modalities within my therapeutic work including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Systemic Therapy and Compassion Focussed therapy. Although the therapeutic approach is important, I passionately believe that the key to therapy success is building a strong and trusting relationship between the therapist and client. My aim is to provide you with a friendly, compassionate and judgement free space, where you can feel safe to explore any challenges you are facing.
Meet Our Counsellors

I specialise in counselling for people-pleasers, perfectionists, over-thinkers and low self-esteem. I also have years of experience working with neurodiversity (specifically ADHD, Autism, Dyslexia, SpLD).
Hello, I'm Lizzie. Welcome to my profile. I'll create a safe, relaxed space where you feel comfortable to explore whatever's going on for you without fear of any judgement. My style is informal, relational, warm, and open. I will support you to empower you to overcome fears and blocks holding you back from reaching your full potential and living a fulfilled, happy life.
I specialise in counselling for people-pleasers, perfectionists, over-thinkers and low self-esteem. I also have years of experience working with neurodiversity (specifically ADHD, Autism, Dyslexia, SpLD).
Hello, I'm Lizzie. Welcome to my profile. I'll create a safe, relaxed space where you feel comfortable to explore whatever's going on for you without fear of any judgement. My style is informal, relational, warm, and open. I will support you to empower you to overcome fears and blocks holding you back from reaching your full potential and living a fulfilled, happy life.

I have over 10 years of experience working with adults to overcome mental health problems. CBT is an ideal treatment for those who are looking to change, whether that be to make some changes in the way in which you think about things, or some changes in the way in which you do things day to day. CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences & vulnerabilities which perhaps help explain why you struggle. This is often validating & helpful rather than self blaming. Together we will equip you with the skills and understanding you need in order to move forward with confidence.
I have over 10 years of experience working with adults to overcome mental health problems. CBT is an ideal treatment for those who are looking to change, whether that be to make some changes in the way in which you think about things, or some changes in the way in which you do things day to day. CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences & vulnerabilities which perhaps help explain why you struggle. This is often validating & helpful rather than self blaming. Together we will equip you with the skills and understanding you need in order to move forward with confidence.

Are you having to cope with the death of a loved one, and feeling the overwhelming experience of loss and grief? Have you or someone you love been diagnosed with a terminal illness? You are not alone. I provide a space where you can talk and be listened to as you explore your experience of bereavement or a terminal health diagnosis.
I can give you the chance to express how you feel, and say the things you feel unable to say to friends and family, without feeling judged.
Are you having to cope with the death of a loved one, and feeling the overwhelming experience of loss and grief? Have you or someone you love been diagnosed with a terminal illness? You are not alone. I provide a space where you can talk and be listened to as you explore your experience of bereavement or a terminal health diagnosis.
I can give you the chance to express how you feel, and say the things you feel unable to say to friends and family, without feeling judged.

Do you find yourself waking up in the middle of the night , your stomach churning, unable to sleep. Do feelings of burnout and disconnection make you feel trapped . You are not alone as a psychotherapist, counsellor and nurse I can help you navigate these challenges , regain emotional balance and build healthier relationships .
Boarding school Syndrome-If you spent your childhood in a boarding school you may struggle with Fear of abandonment, low self worth, struggle with intimacy and/or sexuality, have rigid food rules and poor relationship with food.
Do you find yourself waking up in the middle of the night , your stomach churning, unable to sleep. Do feelings of burnout and disconnection make you feel trapped . You are not alone as a psychotherapist, counsellor and nurse I can help you navigate these challenges , regain emotional balance and build healthier relationships .
Boarding school Syndrome-If you spent your childhood in a boarding school you may struggle with Fear of abandonment, low self worth, struggle with intimacy and/or sexuality, have rigid food rules and poor relationship with food.

Psychotherapy deals with current problems. You may come because of a particular relationship issue or you may not be sure exactly what the problem is but find yourself repeating painful or limiting patterns in life. It may only be through talking to someone that you gain an understanding of what you want to work on. Therapy can be a gradual unfolding process where you have the opportunity to understand how you have become the person you are. This may include talking about how the past has influenced you, exploring your relationships then and now and the way you respond to your life as it is.
Psychotherapy deals with current problems. You may come because of a particular relationship issue or you may not be sure exactly what the problem is but find yourself repeating painful or limiting patterns in life. It may only be through talking to someone that you gain an understanding of what you want to work on. Therapy can be a gradual unfolding process where you have the opportunity to understand how you have become the person you are. This may include talking about how the past has influenced you, exploring your relationships then and now and the way you respond to your life as it is.

Sapling Cognitive Behavioural Therapy
Psychotherapist, MSc, MBABCP
Verified Verified
Southville, Bristol BS3
Thank you for taking the time to view my profile. I am a specialist Child and Adolescent Psychotherapist. My professional background is Educational Psychology, trauma and attachment therapy with 18 years experience supporting families. I help people aged 8- 24 who have experienced trauma, anxiety, low mood tics and care experienced young people. We will work together to build a bespoke treatment plan, I believe we all have the potential for positive wellbeing, I will work with you to uncover what this means to you. Weekly clinic held in Bath and Bristol and online.
Thank you for taking the time to view my profile. I am a specialist Child and Adolescent Psychotherapist. My professional background is Educational Psychology, trauma and attachment therapy with 18 years experience supporting families. I help people aged 8- 24 who have experienced trauma, anxiety, low mood tics and care experienced young people. We will work together to build a bespoke treatment plan, I believe we all have the potential for positive wellbeing, I will work with you to uncover what this means to you. Weekly clinic held in Bath and Bristol and online.

I am a qualified and BACP registered counsellor working in a person-centred and integrative approach with adults and young people. Reaching out for help can feel daunting but counselling can provide you with a safe space to explore any difficulties you may experiencing, giving you the opportunity to gain a deeper understanding of yourself, your emotions and behaviours. As well as private practice, I work in the charity sector with survivors of sexual violence and have experience of working with adolescents within a school setting.
I am a qualified and BACP registered counsellor working in a person-centred and integrative approach with adults and young people. Reaching out for help can feel daunting but counselling can provide you with a safe space to explore any difficulties you may experiencing, giving you the opportunity to gain a deeper understanding of yourself, your emotions and behaviours. As well as private practice, I work in the charity sector with survivors of sexual violence and have experience of working with adolescents within a school setting.

I am a professionally trained and qualified counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. Working on-line together, I offer both long and short-term counselling,
I am a professionally trained and qualified counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. Working on-line together, I offer both long and short-term counselling,

I am a qualified counsellor offering face to face therapy for adults and young people (18+) in the Bristol area. I practice in both Southville and in Old Market. I am trained to work with different styles of psychotherapy – blending my approach to the work as sometimes one style isn’t always a good fit for everybody. This is partly why I offer a free initial telephone call so that we can discuss what is happening for you in life and how we might best work together. It also gives you a chance to ask me any questions you may have about therapy.
I am a qualified counsellor offering face to face therapy for adults and young people (18+) in the Bristol area. I practice in both Southville and in Old Market. I am trained to work with different styles of psychotherapy – blending my approach to the work as sometimes one style isn’t always a good fit for everybody. This is partly why I offer a free initial telephone call so that we can discuss what is happening for you in life and how we might best work together. It also gives you a chance to ask me any questions you may have about therapy.
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Southville, Bristol
30+
Average cost per session
£60
Counsellors in Southville, Bristol who prioritize treating:
97% | Depression |
97% | Anxiety |
89% | Self Esteem |
81% | Relationship Issues |
78% | Bereavement |
78% | Stress |
69% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
64% | Bupa |
45% | AXA PPP |
36% | Cigna and Evernorth |
How Counsellors in Southville, Bristol see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Southville, Bristol?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.