Codependency Counselling in Redland, Bristol

I have experience working with a diverse range of clients struggling with anxiety, depression, relationship difficulties, codependency, low self-esteem. grief, loss, work-related stress, anger issues, trauma and addiction.

You may be seeking counselling to make sense of thoughts or feelings, or look at relationships. Perhaps you're struggling with choices, feeling stuck or noticing an unhelpful pattern or past trauma? Above all, you may want something to change. I get how tough it can be to open up. With experience of working with people from a range of ethnic and class backgrounds, faiths, ages and sexualities I aim to build a relationship of trust. Welcoming and getting curious about all parts of you - such as a vulnerable, critical or rebellious part - can build connection to a more whole and vital sense of your Self, opening up more possibilities.

Hi, I'm Monica. I'm an Integrative Psychotherapist with 29 years experience in a number of face-to-face settings including NHS, organisations and private practice, now working solely online since 2010 after specialising in Online Therapy. Through secure Zoom-based sessions, I work deeply and meaningfully with individual adult clients across diversity, whether living in the UK or as Expats overseas, exploring relationship difficulties (and toxicity), trauma, abuse, depression, anxiety, stress, bereavement, life direction and belonging, among them. As for all us, some of these often overlap..

I am a UKCP registered Humanistic and Integrative Psychotherapist-in-Training in my fifth year of study at the Bath Centre for Psychotherapy and Counselling (BCPC). I work in Clifton in Bristol and offer affordable therapy to adults in private practice. For me, psychotherapy is largely about creating more self-acceptance. This can look different for different people, but in general it will involve a compassionate and empathic exploration of past experiences, and how they might interact with our present circumstances, to see how each may be creating blocks in our lives from a healthy expression of our feelings.

I am currently offering in person, online video and telephone counselling by appointment. If you are currently looking for a counsellor it may well be that you have reached a point of change. You can no longer put up with the current situation you feel you are in. You may be suffering anxious feelings or low mood, or be struggling with anger and frustration, or any number of other concerns. These are feelings that we all experience from time to time, but they can be limiting and have an effect on our general happiness and satisfaction with life.

I'm Sophie, and I'm a humanistic psychotherapist. This means that my approach to therapy is based on the idea that being true to yourself can help you lead a more fulfilling life. I will endeavour to create a space in which you can express yourself fully and authentically, in which you can be heard and seen; an authentic therapeutic relationship in which any thought or feeling can be expressed.

Deborah Creed is a UKCP (UK Council for Psychotherapy) and AFT (Association of Family Therapy) accredited systemic psychotherapist with over ten years experience working with children, adolescents, and adults.

She has a wealth of experience working with problems such as anxiety, behaviour, eating disorders, sleep, social anxiety, bullying, or school-related problems. Deborah has worked with many clients affected by separation, divorce, trauma, or couples wanting to reconnect. Deborah offers a bespoke service to meet the needs of the client. This is a private practice. It is a highly successful and discreet place to talk

"I am fascinated about Humans' ability to heal their emotional wounds when they feel supported and accompanied on their personal path. We all have greater potential and resources than we think. A lot of the times it is difficult to access these, for various reasons. Therapy helps us explore the ways we relate to ourselves and others. It is a journey towards finding / becoming yourself".

Are you looking to improve yourself and change your life? Are you seeking to shift the way you perceive yourself and develop healthier relationships with others? Do you want to boost your confidence, believe in yourself, and invest in things that benefit you? Are you often preoccupied with what other people think or say about you? Do you tend to overthink your responses during conversations? Do you exert significant effort to please others or feel compelled to attain perfection? Do you ever experience feelings of not belonging or believing you shouldn't exist? Are you facing challenging relationships with partners and parents?

Counselling provides a confidential and safe space to talk about anything that may be worrying you. It can often help you to understand more about the difficult or troubling thoughts that can be a common experience at any time in our lives. My aim is to listen attentively, in confidence, and to be non-judgemental. I offer personal support to enable my clients to explore their inner-selves and their feelings in order to help them to achieve personal growth.

Sometimes life can feel like a real struggle. Are your thoughts and feelings reducing your enjoyment of life and your relationships with those around you? Maybe you are experiencing stress or a ‘stuckness’; feelings of anxiety, uncertainty and overwhelm; perhaps you are living with a recent or past loss or relationship difficulties; or is it that a lack of purpose or direction in life is dragging you down? I am an integrative therapist which means that I use elements of different psychological ideas to inform the most appropriate way of working with you. A background in the creative arts enriches and supports my practice.

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to support you to be compassionate to yourself: understand that the nature of life and being human is hard, and that we each have complex histories that have led to present day behaviours functioning to protect the self and avoid danger. However, these patterns of avoidance can interfere with our ability to live our best and most meaningful lives.

Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.

Hi and Welcome. I am an empathic, energetic and highly motivated individual who loves motivating others and helping them to work towards realising their true potential. Therapy is an option you might like to consider if you are experiencing difficulties in your life. It can help you think and feel through difficult personal questions, take stock of your life and address the issues that are making life difficult. Gaining a clearer appreciation and understanding of a problem is the first step on the road to making changes. Adapting the way I work to your specific needs, we will explore and discover, what might best assist you.

I provide a calm, reassuring, non-judgemental space for you to explore your life and current concerns. You may be struggling with life events, mood patterns or health issues, or simply wanting to learn more about yourself. Therapy offers you place for you to bring whatever you are seeking to change or understand. Together we will resource you to adapt to physical and emotional shifts, increase your awareness of your needs, and to be more present and happy in your life. We will work together to find ease with, or solutions to, your challenges and enable you to thrive.

If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.

I'm an integrative counsellor providing face-to-face and online therapy. I'm currently working a lot with issues around self-esteem, anxiety, relationship struggles and depression. I do a lot of work with students and young adults, as well as with clients who are struggling with burnout, work stress and family dynamics. I will offer a non-judgemental space and walk alongside you as you process emotions and build awareness at your own pace. You may want to talk through something significant that has happened in your life, or you may be feeling stuck, anxious, or overwhelmed in your life now.

My aim is to help you explore any issues that interfere with your mental and emotional wellbeing. Together we will find the resources that enable you to live better. I am passionate in supporting people cope, heal and thrive. I provide an environment that fosters your self-reflection and growth. Fostering the alignment with your values. Counselling gives us that time and space we need to make sense of our experiences and to explore our identity. This clarifies our stressors and updates our strategies and resources.

Welcome. I believe that every person is unique, and I help you face your challenges in the way that is right for you. I invite you to meet me for a FREE first session, explore your goals and talk about expectations.