Counselling in Old City, Bristol
Lisa Bailey - Psychotherapist in training. I have a natural curiosity about people, I am patient, and I have a deep commitment to finding a way that feels right for each human being.
I have over twenty years experience supporting and being alongside people in a range of professional roles within the statutory and voluntary sector. I continue to be grateful for the glimpses that people allow me to have into their lives. My heart is often touched by what is shared, even in the darkest moments.
Lisa Bailey - Psychotherapist in training. I have a natural curiosity about people, I am patient, and I have a deep commitment to finding a way that feels right for each human being.
I have over twenty years experience supporting and being alongside people in a range of professional roles within the statutory and voluntary sector. I continue to be grateful for the glimpses that people allow me to have into their lives. My heart is often touched by what is shared, even in the darkest moments.
Most of us are taught from an early age that we should hide parts of ourselves to get by. As the person we are pulls away from the person we’re told we should be, we’re left with lingering distress and a struggle to feel truly connected and at home within ourselves. I believe the more we understand, accept and nurture ourselves, the more equipped to find the connection, community and purpose we’re longing for. Perhaps you feel that sense of struggle, or are feeling unmoored from the person you really are. Perhaps you're looking for support as you grow and find your way.
Most of us are taught from an early age that we should hide parts of ourselves to get by. As the person we are pulls away from the person we’re told we should be, we’re left with lingering distress and a struggle to feel truly connected and at home within ourselves. I believe the more we understand, accept and nurture ourselves, the more equipped to find the connection, community and purpose we’re longing for. Perhaps you feel that sense of struggle, or are feeling unmoored from the person you really are. Perhaps you're looking for support as you grow and find your way.
I offer a mindfulness‑based, body‑centred therapeutic approach that uses our relationship as a foundation for exploring how you meet yourself, others, and the world. This work turns toward your innate goodness and capacity for wellbeing, creating a grounded space where you can sense your experience and discover new ways of relating to yourself and to life. I specialise in relationship issues and trauma, supporting you to navigate these experiences with care and depth.
I offer a mindfulness‑based, body‑centred therapeutic approach that uses our relationship as a foundation for exploring how you meet yourself, others, and the world. This work turns toward your innate goodness and capacity for wellbeing, creating a grounded space where you can sense your experience and discover new ways of relating to yourself and to life. I specialise in relationship issues and trauma, supporting you to navigate these experiences with care and depth.
I offer a safe and non-judgemental space to explore the parts of your life that aren’t working for you and to think about how you might achieve change. You may have something specific that that brings you to therapy, such as a traumatic event, loneliness, anxiety, depression, or you may simply need someone to talk to. Whatever brought you here, I will work with you to think about your needs and how you might achieve them. We can work at a pace that suits you to find a focus for our conversations.
I offer a safe and non-judgemental space to explore the parts of your life that aren’t working for you and to think about how you might achieve change. You may have something specific that that brings you to therapy, such as a traumatic event, loneliness, anxiety, depression, or you may simply need someone to talk to. Whatever brought you here, I will work with you to think about your needs and how you might achieve them. We can work at a pace that suits you to find a focus for our conversations.
Hello, I’m Kat, and I’m here to guide you on your journey toward healing and growth.
At the heart of my approach is a deep belief in the power of connection. I see the therapeutic relationship as a collaborative partnership where you are the expert on your life, and together we can uncover meaningful insights. The path to lasting change is built on trust, respect, and understanding—values I hold central in our work together.
In our sessions, you will find a safe, non-judgmental space where you can explore your challenges, reflect on their deeper meanings, and discover new ways to move forward.
Hello, I’m Kat, and I’m here to guide you on your journey toward healing and growth.
At the heart of my approach is a deep belief in the power of connection. I see the therapeutic relationship as a collaborative partnership where you are the expert on your life, and together we can uncover meaningful insights. The path to lasting change is built on trust, respect, and understanding—values I hold central in our work together.
In our sessions, you will find a safe, non-judgmental space where you can explore your challenges, reflect on their deeper meanings, and discover new ways to move forward.
Perhaps you are struggling to communicate your needs within a particular relationship in your life; or feel “stuck” in repetitive communication patterns with others. Perhaps you have been struggling with your own mental health, and are noticing how this is impacted by, and impacts upon your position in certain close relationships. As an individual, couple, or family, I can explore with you different ways of understanding and communicating about those things which may be troubling you. I believe that therapy can help us to tap into our own resources and solutions to problems which maybe feel more difficult to discover alone.
Perhaps you are struggling to communicate your needs within a particular relationship in your life; or feel “stuck” in repetitive communication patterns with others. Perhaps you have been struggling with your own mental health, and are noticing how this is impacted by, and impacts upon your position in certain close relationships. As an individual, couple, or family, I can explore with you different ways of understanding and communicating about those things which may be troubling you. I believe that therapy can help us to tap into our own resources and solutions to problems which maybe feel more difficult to discover alone.
Hi, I’m Maddy. I'm a clinical psychologist with over ten years’ experience working in mental health services in the NHS. I am trained in CAT (Cognitive Analytic Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and DBT (Dialectical Behaviour Therapy). I specialise in working with people who have experienced difficulties or trauma in their past which continue to affect them now. These kinds of experiences can lead to flashbacks, intense and overwhelming feelings, or feeling numb and disconnected. Experiences like these can also affect our relationships with ourselves and others.
Hi, I’m Maddy. I'm a clinical psychologist with over ten years’ experience working in mental health services in the NHS. I am trained in CAT (Cognitive Analytic Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and DBT (Dialectical Behaviour Therapy). I specialise in working with people who have experienced difficulties or trauma in their past which continue to affect them now. These kinds of experiences can lead to flashbacks, intense and overwhelming feelings, or feeling numb and disconnected. Experiences like these can also affect our relationships with ourselves and others.
Thank you for taking the time to look my profile. My approach to working with you is about what you want to work on and achieve in therapy. Whether you are experiencing sadness, depression or a sense of disconnection, the human condition is characterised by a fundamental desire for connection and being heard. I work holistically on your whole self - the mind and body as one. This is firmly routed in my trainings and experience. I have a relaxed and informal approach, which supports your ability to be truly who you are, in a non-judgemental and confidential environment.
Thank you for taking the time to look my profile. My approach to working with you is about what you want to work on and achieve in therapy. Whether you are experiencing sadness, depression or a sense of disconnection, the human condition is characterised by a fundamental desire for connection and being heard. I work holistically on your whole self - the mind and body as one. This is firmly routed in my trainings and experience. I have a relaxed and informal approach, which supports your ability to be truly who you are, in a non-judgemental and confidential environment.
Therapy with me is about showing up as you are, in the moment. In this space, you can be as authentic as you dare, knowing every part of you is welcome. Together we’ll build a relationship that can hold depth when it’s time to go there, and light when that’s what’s needed. We’ll pay attention to what unfolds between us: the struggles, the patterns, the ways you’ve learned to survive and gently explore what feels most alive and meaningful now.
Therapy with me is about showing up as you are, in the moment. In this space, you can be as authentic as you dare, knowing every part of you is welcome. Together we’ll build a relationship that can hold depth when it’s time to go there, and light when that’s what’s needed. We’ll pay attention to what unfolds between us: the struggles, the patterns, the ways you’ve learned to survive and gently explore what feels most alive and meaningful now.
Welcome. At a certain point your life may bring about human challenges: transitions, uncertainties and dissatisfactions concerning your relationships, your understanding of yourself and your life as a whole. This may leave you feeling many things: overwhelmed, out of control within the unknown, alone, stuck, anxious, angry and confused whilst you attempt to navigate this. Being with an empathic, non-judgmental and curious neutral party who is not a family member or a friend can help in gaining relief, insight, self-acceptance, help to identify choices, support you to explore your own unique life meaning and envision a way forward.
Welcome. At a certain point your life may bring about human challenges: transitions, uncertainties and dissatisfactions concerning your relationships, your understanding of yourself and your life as a whole. This may leave you feeling many things: overwhelmed, out of control within the unknown, alone, stuck, anxious, angry and confused whilst you attempt to navigate this. Being with an empathic, non-judgmental and curious neutral party who is not a family member or a friend can help in gaining relief, insight, self-acceptance, help to identify choices, support you to explore your own unique life meaning and envision a way forward.
My name is Charlotte, I can offer a warm and supportive space to tackle those issues that you feel unable to explore anywhere else. I can help you by recognising unhelpful patterns, and replacing negative coping strategies with positive ones. We can nurture your innate resourcefulness and resilience - work towards becoming the person you want to be and finding your own solutions. Sessions can also be a time to take out of your week to just Be, explore who you are and foster a stronger sense of Self.
I have an interest in Neurodivergence and Anxiety disorders, and find that these two things often go hand-in-hand.
My name is Charlotte, I can offer a warm and supportive space to tackle those issues that you feel unable to explore anywhere else. I can help you by recognising unhelpful patterns, and replacing negative coping strategies with positive ones. We can nurture your innate resourcefulness and resilience - work towards becoming the person you want to be and finding your own solutions. Sessions can also be a time to take out of your week to just Be, explore who you are and foster a stronger sense of Self.
I have an interest in Neurodivergence and Anxiety disorders, and find that these two things often go hand-in-hand.
Many (not all) of the people I work with look like they’re doing well on the outside.
They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quietly struggling, dissatisfied or relying on unhealthy habits and behaviours.
I tailor the work to you rather than applying an approach to you.
Therapy with me is a process of discovery, gaining insight (“aha” moments), feeling your way through what’s difficult, and doing that work within a genuinely relational space (not AI).
Insight is powerful. Integration changes behaviour.
Many (not all) of the people I work with look like they’re doing well on the outside.
They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quietly struggling, dissatisfied or relying on unhealthy habits and behaviours.
I tailor the work to you rather than applying an approach to you.
Therapy with me is a process of discovery, gaining insight (“aha” moments), feeling your way through what’s difficult, and doing that work within a genuinely relational space (not AI).
Insight is powerful. Integration changes behaviour.
I am a qualified psychodynamic psychotherapist and counsellor offering a one to one counselling service in Bristol. This can be short or long term depending on your needs and wishes. I am a fully insured and supervised member of the BACP (British Association of Counselling and Psychotherapy) and as such work within their Ethical Framework.
I am a qualified psychodynamic psychotherapist and counsellor offering a one to one counselling service in Bristol. This can be short or long term depending on your needs and wishes. I am a fully insured and supervised member of the BACP (British Association of Counselling and Psychotherapy) and as such work within their Ethical Framework.
Hello, I’m Eleni (rhymes with “penny”), a warm, approachable, and experienced counsellor working with adults and adolescents in central Bristol. Pronouns: she/her.
If you’re here, chances are something feels hard right now. Life might feel overwhelming — anxiety, low mood, relationships, work, parenthood, identity, or simply trying to hold everything together. You may be living through a loss, a breakup, a shock, or carrying things from the past that still weigh on you.
You don’t have to cope alone. Together, we can gently explore what’s going on for you, at your pace. I offer empathy, honesty and a non-judgemental ear.
Hello, I’m Eleni (rhymes with “penny”), a warm, approachable, and experienced counsellor working with adults and adolescents in central Bristol. Pronouns: she/her.
If you’re here, chances are something feels hard right now. Life might feel overwhelming — anxiety, low mood, relationships, work, parenthood, identity, or simply trying to hold everything together. You may be living through a loss, a breakup, a shock, or carrying things from the past that still weigh on you.
You don’t have to cope alone. Together, we can gently explore what’s going on for you, at your pace. I offer empathy, honesty and a non-judgemental ear.
Managing daily commitments and juggling mental and physical health, while trying to enjoy life on top of that, is a lot at the best of times. Especially then when issues arise, living the life you want can feel near impossible. These periods in life are too often related to more “obvious” things such as life events and illness. However, they can also be about more “subtle”, yet very real and common experiences such as sadness and discomfort of where you are in life, how you feel about yourself, and unresolved past issues. Whatever the challenges, I believe that a safe and non-judgemental therapy space may help you navigate them.
Managing daily commitments and juggling mental and physical health, while trying to enjoy life on top of that, is a lot at the best of times. Especially then when issues arise, living the life you want can feel near impossible. These periods in life are too often related to more “obvious” things such as life events and illness. However, they can also be about more “subtle”, yet very real and common experiences such as sadness and discomfort of where you are in life, how you feel about yourself, and unresolved past issues. Whatever the challenges, I believe that a safe and non-judgemental therapy space may help you navigate them.
Hi, I’m Monty, an integrative psychotherapist passionate about helping individuals explore life’s big questions, from “Who am I, really?” to “What’s next for me?” I offer a warm, non-judgmental space where we can gently unfold your story together.
My training in integrative therapy, with a natural inclination towards existential approaches, enables me to personalise therapy specifically for you. I utilise a variety of techniques, all aimed at helping you gain insight and discover new possibilities, whether it involves exploring underlying meanings or collaboratively challenging patterns.
Hi, I’m Monty, an integrative psychotherapist passionate about helping individuals explore life’s big questions, from “Who am I, really?” to “What’s next for me?” I offer a warm, non-judgmental space where we can gently unfold your story together.
My training in integrative therapy, with a natural inclination towards existential approaches, enables me to personalise therapy specifically for you. I utilise a variety of techniques, all aimed at helping you gain insight and discover new possibilities, whether it involves exploring underlying meanings or collaboratively challenging patterns.
Perhaps you feel trapped by the past, knowing there must be more to life yet stuck in survival mode. You may be experiencing anxiety, depression, stress, grief, or a loss of meaning feeling overwhelmed and unsure how to move forward. You know something needs to change. Therapy offers a space to process what you’re going through, helping you find balance, clarity, and a deeper connection to yourself. I’m an experienced psychotherapist and founder of a trauma therapy centre, specialising in supporting clients to feel regulated, grounded, and able to live more fully.
Perhaps you feel trapped by the past, knowing there must be more to life yet stuck in survival mode. You may be experiencing anxiety, depression, stress, grief, or a loss of meaning feeling overwhelmed and unsure how to move forward. You know something needs to change. Therapy offers a space to process what you’re going through, helping you find balance, clarity, and a deeper connection to yourself. I’m an experienced psychotherapist and founder of a trauma therapy centre, specialising in supporting clients to feel regulated, grounded, and able to live more fully.
Welcome! I'm Emilie. I help people who:
- Are going through big life transitions like a breakup, a burn out or a job loss and need a space to regroup, be welcome in their feelings
- Struggle with low self esteem, low self confidence, a critical inner voice
- Navigate relationship/marriage issues
- Feel overwhelmed, anxiety, depressed and want to find peace, calm and confidence
- Want a space to explore their inner world without judgment
I offer trauma-informed psychosynthesis therapy to help you make sense of what's unfolding for you, understand your patterns and regain clarity and agency.
Welcome! I'm Emilie. I help people who:
- Are going through big life transitions like a breakup, a burn out or a job loss and need a space to regroup, be welcome in their feelings
- Struggle with low self esteem, low self confidence, a critical inner voice
- Navigate relationship/marriage issues
- Feel overwhelmed, anxiety, depressed and want to find peace, calm and confidence
- Want a space to explore their inner world without judgment
I offer trauma-informed psychosynthesis therapy to help you make sense of what's unfolding for you, understand your patterns and regain clarity and agency.
My clients are people who are quietly struggling. They show up well in the world — at work, in relationships, in the roles they play — but something underneath isn't right. Stress and anxiety are often present, though they rarely arrive with those labels. More often they show up as overthinking, difficulty switching off, a sense of never quite feeling settled, self-destructive patterns, or a nagging feeling that life should feel different to this.
I also work with couples who have reached a point where the same arguments keep happening and something needs to change.
My clients are people who are quietly struggling. They show up well in the world — at work, in relationships, in the roles they play — but something underneath isn't right. Stress and anxiety are often present, though they rarely arrive with those labels. More often they show up as overthinking, difficulty switching off, a sense of never quite feeling settled, self-destructive patterns, or a nagging feeling that life should feel different to this.
I also work with couples who have reached a point where the same arguments keep happening and something needs to change.
Hi, I’m El (they/them). I’m a mixed-race, queer, poly, neurodivergent trainee psychotherapist. I bring creativity, warm challenge and a bit of humour to help you feel safe enough to explore what matters. My approach is relational, somatic, trauma-informed and grounded in an anti-oppressive approach.
I have experience supporting people navigating anxiety, depression, trauma, identity exploration, chronic illness, ADHD, autism, relationship dynamics, and the impact of cultural and systemic stress. I also work with clients exploring racial identity, LGBTQ+ identities, polyamory and ethical non-monogamy.
Hi, I’m El (they/them). I’m a mixed-race, queer, poly, neurodivergent trainee psychotherapist. I bring creativity, warm challenge and a bit of humour to help you feel safe enough to explore what matters. My approach is relational, somatic, trauma-informed and grounded in an anti-oppressive approach.
I have experience supporting people navigating anxiety, depression, trauma, identity exploration, chronic illness, ADHD, autism, relationship dynamics, and the impact of cultural and systemic stress. I also work with clients exploring racial identity, LGBTQ+ identities, polyamory and ethical non-monogamy.
Nearby Searches for Old City, Bristol
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Old City, Bristol
40+
Average cost per session
£65
Counsellors in Old City, Bristol who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 86% | Stress |
| 81% | Relationship Issues |
| 81% | Self Esteem |
| 67% | Bereavement |
| 67% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
| 75% | Bupa |
| 75% | Aviva |
| 75% | AXA PPP |
How Counsellors in Old City, Bristol see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 64% | Female | |
| 33% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Old City?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.