Self Esteem Counselling in Cotham, Bristol

See all counsellors in Cotham, Bristol
Photo of Cathy Boyd, Psychotherapist in Cotham, Bristol, England
Cathy Boyd
Psychotherapist, MUKCP
Verified
Verified
My therapeutic practice provides a safe and supported place in which to explore your concerns, come to understand yourself better, and move your life forwards in the way you want it to go. I am qualified both as a counsellor and a psychotherapist and am UKCP registered. I work with individuals and with couples, or any combination of two people where a problem has arisen which needs to be resolved, such as mother and daughter or two friends.
0117 325 2643
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Cotham
Bristol BS7
& Online
Photo of Kelly Murray, Counsellor in Cotham, Bristol, England
Kelly Murray
Counsellor, MBACP
Verified
Verified
I am a qualified and BACP registered counsellor working in a person-centred and integrative approach with adults and young people. Reaching out for help can feel daunting but counselling can provide you with a safe space to explore any difficulties you may experiencing, giving you the opportunity to gain a deeper understanding of yourself, your emotions and behaviours. As well as private practice, I work in the charity sector with survivors of sexual violence and have experience of working with adolescents within a school setting.
01275 402932
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Cotham
Bristol BS6
& Online
Photo of Liz Sorapure, Counsellor in Cotham, Bristol, England
Liz Sorapure
Counsellor, MNCS Accred
Verified
Verified
We are living in challengesing times and its impact on our mental health is no surprise. You may never have experienced anxiety or depression before, and so now that can feel daunting, or its familar for you, whichever many people are feeling overwhelmed right now. My experience has enabled me to understand the ways we can look after mental wellbeing. I am supportive, encouraging, patient and calm. I take an active part in the counselling work and I want to understand the cause of your struggle. Sometimes it can help to talk about your past experiences and relationships, gathering insight into how they may impact the present time.
0117 456 2841
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Office is near:
Cotham
Bristol BS6
& Online
Photo of Sarah Wright, Counsellor in Cotham, Bristol, England
Sarah Wright
Counsellor, MBACP
Verified
Verified
June 2022 - I am currently fully booked and not taking on any new clients until September 2022. Many of us have times in our lives when we feel the need for some extra support. Perhaps we are lacking confidence and self-esteem, going through relationship difficulties, feeling depressed, anxious, experiencing stressful life changes such as bereavement, divorce, or redundancy. Perhaps now is the right time to address long-standing issues – or maybe we find ourselves at a crossroads and feel unsure of ourselves and of which way to turn.
0117 456 2205
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Office is near:
Cotham
Bristol BS6
& Online
Photo of Milla Kenny, Counsellor in Cotham, Bristol, England
Milla Kenny
Counsellor, MBACP
Verified
Verified
Hello, do you need space to talk? Together we can explore issues relating to bereavement, loss and grief, depression and anxiety, loneliness and isolation, low self-esteem and self-confidence, relationship issues or challenging family dynamics. I have special interest in working with bereavement, grief and loss and can help with what can be a very difficult time in your life. I gravitate towards psychodynamic approach to therapy and I will encourage you to be self-reflective, engage in self-exploration into your thoughts, feelings, emotions, experiences from early life, and the beliefs that you hold.
01454 804757
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Office is near:
Cotham
Bristol BS6
& Online
Waitlist for new clients
Photo of Claire Simmons CBT online and in-person , Psychotherapist in Cotham, Bristol, England
Claire Simmons CBT online and in-person
Psychotherapist, MBACP
Verified
Verified
I have worked in inner-city health centres, and with NHS patients, on issues such as anxiety disorders, panic attacks, depression, low self esteem , OCD.
I shall be out of the office from Fri 21 Oct - Mon 7th Nov. I offer a safe and collaborative space using cognitive behavioural therapy to explore the feelings, thoughts and behaviours that can be connected to your current issue. Together we will develop an understanding of how these affect you, and what keeps them going. We will work to develop tools and techniques that you can use, to encourage more healthy ways of thinking and responding, to gain better emotional balance and to reach your therapy goal.
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Cotham
Bristol BS6
& Online
Waitlist for new clients
Not accepting new clients
Photo of Pete Weinstock in Cotham, Bristol, England
Pete Weinstock
MSc
My goal is to help people build self-awareness, learn from mistakes and strengthen motivation. If you are looking for support to manage anxiety, stress, difficult emotions, problematic use of drugs and alcohol; or the feelings of helplessness and being overwhelmed that come with persistent problematic behaviour patterns I may be able to provide the support you are looking for. I am a well-qualified and experienced Drug, Alcohol and Addiction Counsellor. I am also trained in Auricular Acupuncture, Motivational Interviewing and Creative Writing for Therapeutic Purposes.
07557 473231
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Cotham
Bristol BS6
Not accepting new clients
Photo of Sara-Jane Reilly, Psychotherapist in Cotham, Bristol, England
Sara-Jane Reilly
Psychotherapist
Verified
Verified
I am a Bristol based Psychotherapist (HG.Dip.P Trainee) and CBT Practitioner. I am also an accredited ADHD Coach and I facilitate weekly Women's Circles focusing on building self-love and self-esteem.
0117 463 0993
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Cotham
Bristol BS6
& Online
Photo of Low self-confidence, anxiety, overeating recovery, Psychotherapist in Cotham, Bristol, England
Low self-confidence, anxiety, overeating recovery
Psychotherapist, MA, MBACP Accred
Verified
Verified
Do you feel burnt out, wonder whether you're loved, or feel frustrated with yourself for not being able to stop eating? I help you to regain confidence, feel cherished, recover from comfort eating. With body psychotherapy, or one of my structured programmes, we will explore what you need to feel better. I will help you take back the control.
0117 456 2134
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Office is near:
Cotham
Bristol BS6
& Online
Photo of Sarah Weaver, Counsellor in Cotham, Bristol, England
Sarah Weaver
Counsellor, MA, MBACP
Verified
Verified
We all have times in life when things seem to get on top of us. We may feel confused, anxious or depressed. Sometimes it feels like we are just going round in circles, getting nowhere in particular. Having someone to talk to can lighten the load and this is often easier with someone other than family or friends.
0117 456 2380
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Office is near:
Cotham
Bristol BS6
& Online
Photo of Hannah Lehrain, Psychotherapist in Cotham, Bristol, England
Hannah Lehrain
Psychotherapist, MBABCP
Verified
Verified
Does depression or anxiety stop you from living the life you want? – As an accredited Cognitive Behavioural Psychotherapist I offer NICE recommended, evidenced-based treatments for Depression, Generalised Anxiety Disorder (worry), Health Anxiety, Insomnia, Low Self Esteem , OCD, Panic Attacks, Phobias, PTSD, Social Anxiety, Stress. I am also trained in IPT, a pragmatic and focused approach to treating depression, which focuses on resolving difficulties by helping patients to address interpersonal problems and relationship-based issues.
0117 456 2877
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Office is near:
Cotham
Bristol BS6
& Online
Photo of Hannah Paton, Counsellor in Cotham, Bristol, England
Hannah Paton
Counsellor, MBACP Accred
Verified
Verified
Has your drink or drug use started to get on top of you? Are you experiencing difficulties in relationships with those around you? Have you turned to self-destructive patterns of behaviour in an attempt to cope with low mood, difficult experiences or traumatic events? If this sounds like you then my years of experience as a Counsellor in the fields of substance misuse and in healing trauma may help to heal your fragmented parts and build your own motivation to make the behavioural changes you desire. Please follow the link to my website, where you can find out more about me and the way that I work.
0117 456 2367
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Office is near:
Cotham
Bristol BS6
& Online
Not accepting new clients
Photo of Mel Maton, Psychologist in Cotham, Bristol, England
Mel Maton
Psychologist, DCounsPsych, GMBPsS
Verified
Verified
I am currently full and unable to take on new clients. You may be seeking counselling for a specific issue such as: stress, anxiety, depression, low self-esteem or feeling sad and these are all good reasons for seeking support. Alternatively your reason might be more difficult to put into words, not everyone has an identifiable reason for seeking support. Whatever your reason for counselling, I provide a confidential and non-judgmental space where your experiences, thoughts and feelings can be expressed and explored.
0117 463 4241
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Office is near:
Cotham
Bristol BS6
Not accepting new clients
Photo of Victoria Room, Counsellor in Cotham, Bristol, England
Victoria Room
Counsellor, MSc, MBACP
Verified
Verified
Counselling is for anyone and everyone. You might have a specific thing you want to work on – pain from your past or worries about the future. Or you might have a general sense that something is stuck, that this isn’t quite the life you’d expected. ​Counselling offers the opportunity for us to develop a creative partnership , where we can work together to explore both what is troubling you and your potential in life and to support you to find a sense of freedom to be your true self. Counselling is not an easy option, it can uncover painful feelings, but it can be a step on the way to feeling better and more at peace with yourself.
0117 456 2177
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Cotham
Bristol BS6
& Online
Photo of Nichola Gascoigne, Counsellor in Cotham, Bristol, England
Nichola Gascoigne
Counsellor, MBACP
Verified
Verified
Do you struggle with feelings and thoughts that are limiting your enjoyment of life and affecting your ability to connect with those around you? Are you feeling stuck in old patterns and looking for a change? I am an experienced, warm and down to earth counsellor and have worked with many different people bringing a wide range of issues. Whatever you may bring to counselling, I can offer you support in a non-judgmental and safe space in which to explore your patterns, enquire of yourself as to how you got to be where you are now, and help you to find your way.
0117 456 2768
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Cotham
Bristol BS6
& Online
Photo of Sandra Wilson Hypnotherapy for Anxiety in Cotham, Bristol, England
Sandra Wilson Hypnotherapy for Anxiety
MSc
Hi, I'm Sandra. I'm an anxiety specialist working with all genders. Anxiety can affect many areas including social life, sexual performance, work/career and family life. You might also be feeling lonely and unfulfilled, unable to see a way forward. But what if there was a way that could help you move toward a more positive and hopeful future? Hypnotherapy can change stubborn and unhelpful thoughts you might have such as not being good enough. Imagine how different your life would be if you DID overcome your problem? Don't waste any more time!
0117 325 5737
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Office is near:
Cotham
Bristol BS6
& Online
Photo of Sian Thomas, Counsellor in Cotham, Bristol, England
Sian Thomas
Counsellor, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
Whether you are curious to understand yourself and your behaviour in more depth, or in a place of despair, counselling can offer a safe space to be seen, heard, and understood. Together we can explore and understand feelings perhaps too confusing, conflicting, or overwhelming to do so alone. As we build our relationship and you feel safer to explore difficult issues, energy and space can be restored to grow new more satisfying and authentic ways of being with ourselves and others. I offer a warm, safe, robust, and psychologically informed collaborator with specialist interests in PND, ADHD and the mindbody connection.
0117 463 0679
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Office is near:
Cotham
Bristol BS6
& Online
Photo of Horus Wellbeing Contemporary Therapy, Counsellor in Cotham, Bristol, England
Horus Wellbeing Contemporary Therapy
Counsellor, MBACP
Verified
Verified
Feeling safety in a complex world is no mean feet. Childhood, historic, or current experiences, interacting/reacting with the complexities brought about by the pandemic, can exhaust any capacity for resilience. maybe you're a parent/carer of children transitioning from the intensity of lockdown to the uncertainty of the easing of restrictions? Is this further complicated by returning to education settings for children with Autism, ADHD, FASD, SPD, trauma and attachment? Maybe you are a foster care or adoptive parent wondering how to rebalance the attachment bond after the intensity of lockdown, recalibrating interfamilial dynamics?
01275 402727
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Cotham
Bristol BS6
& Online
Photo of Meirav Dagan, Psychologist in Cotham, Bristol, England
Meirav Dagan
Psychologist, PhD, HCPC - Health Psych.
Verified
Verified
Are you struggling with issues related to anxiety, distress, or major life changes? Have you recently been diagnosed with Physical Health Condition or find it hard to adjust to the impact of your Conditions? There comes a time when support is needed from a certified professional to cope with many of life’s challenges. I am a Chartered Health Psychologist and a CBT therapist. Over the years I have worked extensively with people coping with different psychological symptoms (e.g. worries, general anxiety, stress, OCD, specific phobias, health worries, sleep problems) and physical health conditions (e.g. Cancer, Diabetes, IBD).
0117 456 5103
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Cotham
Bristol BS6
& Online
Photo of Dr Kirstie Fleetwood Meade, Psychologist in Cotham, Bristol, England
Dr Kirstie Fleetwood Meade
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I am a holistic psychologist: Chartered Counselling Psychologist, Systemic Practitioner and Executive Coach. I am currently offering short and medium term therapy or coaching with a focus on coaching for senior corporate executives or professional women - I focus on building psychological resilience, work/life balance, tackling imposter syndrome, perfectionism or anxiety. If you are feeling stuck, or that there should be more to your life, please reach out. I have a special interest in the body-mind connection as an Embodied Yoga Teacher. I bring movement, meditation, and breath-work as well as creative approaches to my practice.
0117 325 3028
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Cotham
Bristol BS6
& Online

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.