Anxiety Counselling in Cotham, Bristol

See all counsellors in Cotham, Bristol
Photo of Kelly Murray, Counsellor in Cotham, Bristol, England
Kelly Murray
Counsellor, MBACP
Verified
Verified
I have experience in helping clients struggling with anxiety , depression, abuse and trauma, self-harm and feelings of loneliness and isolation.
I am a qualified and BACP registered counsellor working in a person-centred and integrative approach with adults and young people. Reaching out for help can feel daunting but counselling can provide you with a safe space to explore any difficulties you may experiencing, giving you the opportunity to gain a deeper understanding of yourself, your emotions and behaviours. As well as private practice, I work in the charity sector with survivors of sexual violence and have experience of working with adolescents within a school setting.
01275 402932
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Cotham
Bristol BS6
& Online
Photo of Mindscape Therapies Ltd in Cotham, Bristol, England
Mindscape Therapies Ltd
MA
Verified
Verified
Hello, I'm Kate (she/her), a skilled, inclusive, LGBTQ+ friendly, creative, warm, empathic and well qualified HCPC registered therapist. I've been an NHS practitioner for 22 years in CAMHS and adult mental health services, and have also worked in private practice for 16 of those! I offer clinical hypnotherapy and Eye Movement Desensitisation and Reprocessing (EMDR) to children, adolescents and adults. I specialise in working with people with complex trauma (C-PTSD), and with other mental health needs, such as anxiety , phobias and depression. I also support people to develop a healthy relationship with their body and with food.
0117 463 7184
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Cotham
Bristol BS6
& Online
Photo of Meirav Dagan, Psychologist in Cotham, Bristol, England
Meirav Dagan
Psychologist, PhD, HCPC - Health Psych.
Verified
Verified
Are you struggling with issues related to anxiety , distress, or major life changes? Have you recently been diagnosed with Physical Health Condition or find it hard to adjust to the impact of your Conditions? There comes a time when support is needed from a certified professional to cope with many of life’s challenges. I am a Chartered Health Psychologist and a CBT therapist. Over the years I have worked extensively with people coping with different psychological symptoms (e.g. worries, general anxiety , stress, OCD, specific phobias, health worries, sleep problems) and physical health conditions (e.g. Cancer, Diabetes, IBD).
0117 456 5103
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Cotham
Bristol BS6
& Online
Not accepting new clients
Photo of Pete Weinstock in Cotham, Bristol, England
Pete Weinstock
MSc
My goal is to help people build self-awareness, learn from mistakes and strengthen motivation. If you are looking for support to manage anxiety , stress, difficult emotions, problematic use of drugs and alcohol; or the feelings of helplessness and being overwhelmed that come with persistent problematic behaviour patterns I may be able to provide the support you are looking for. I am a well-qualified and experienced Drug, Alcohol and Addiction Counsellor. I am also trained in Auricular Acupuncture, Motivational Interviewing and Creative Writing for Therapeutic Purposes.
07557 473231
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Cotham
Bristol BS6
Not accepting new clients
Photo of Dr Kirstie Fleetwood Meade, Psychologist in Cotham, Bristol, England
Dr Kirstie Fleetwood Meade
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I am a holistic psychologist: Chartered Counselling Psychologist, Systemic Practitioner and Executive Coach. I am currently offering short and medium term therapy or coaching with a focus on coaching for senior corporate executives or professional women - I focus on building psychological resilience, work/life balance, tackling imposter syndrome, perfectionism or anxiety . If you are feeling stuck, or that there should be more to your life, please reach out. I have a special interest in the body-mind connection as an Embodied Yoga Teacher. I bring movement, meditation, and breath-work as well as creative approaches to my practice.
0117 325 3028
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Cotham
Bristol BS6
& Online
Not accepting new clients
Photo of Ben James, Psychologist in Cotham, Bristol, England
Ben James
Psychologist, PsychD, CPsychol
Verified
Verified
You might seek help for a specific problem such as obsessional behaviour, social anxiety or psycho-somatic symptoms. Or you may have more general feelings of anxiety or depression associated with dissatisfaction in work, the challenge of forming satisfying relationships or issues with money, food or sex. You may feel unfulfilled, bored or creatively inhibited. All of these difficulties affect the quality of your life. Psychotherapy and counselling provide an effective treatment for just such disorders and concerns and can contribute significantly to your mental health, sense of well-being and to managing your life more effectively.
0117 325 4110
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Cotham
Bristol BS6
Not accepting new clients
Photo of Lucy Atherton, Counsellor in Cotham, Bristol, England
Lucy Atherton
Counsellor, MBACP
Verified
Verified
I have experience of working with clients with a wide variety of issues, including complex family dynamics, stress, long term health issues, anxiety and depression, but have an ongoing interest in working with people who are recently bereaved or experiencing a life changing loss.
I will invite you to be curious about yourself in sessions, to explore how you relate to others and how you respond in the situations you find yourself in. I will work with you in the here and now of the session to help raise your awareness of thought processes, emotions, and behaviours and how they might manifest relationally between us. This may include reflecting on how difficult past experiences might be influencing you in the present, emotionally, cognitively and somatically. Raising awareness of these responses can help to cultivate a more self-accepting attitude and more resilience when facing life’s challenges.
01275 402861 x079687
Cotham
Bristol BS6
& Online
Photo of Dawn Daly, Counsellor in Cotham, Bristol, England
Dawn Daly
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Anxiety ? - I work with adults and children (10+) experiencing all types of anxiety for all kinds of reasons. Whether the cause is school or work-related stress, a relationship issue, a bereavement, pregnancy, physical ill health, trauma or something else, I offer you the opportunity to become more at ease within your body and mind - freeing you up to make the changes you want to see within yourself and your life.
0117 456 5132
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Cotham
Bristol BS6
& Online
Photo of Christopher Guy Soloman, Psychotherapist in Cotham, Bristol, England
Christopher Guy Soloman
Psychotherapist, MBACP
Verified
Verified
Counselling is a talking therapy where you have the opportunity to discuss emotional and psychological issues in complete confidence. Anyone can benefit from counselling. I offer you a safe space to talk about whatever is bothering you and will listen without judgement. I offer weekly one to one sessions for as long as you need and I have experience in working with a wide range of common mental health problems such as depression, anxiety , stress, phobias, OCD, intrusive thoughts, grief and loss, addictions, trauma and PTSD. I am a registered member of the BACP.
01749 608438
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Cotham
Bristol BS6
& Online
Photo of Ginny Bates, Counsellor in Cotham, Bristol, England
Ginny Bates
Counsellor, MSc, MBACP Snr. Accred
Verified
Verified
Together we can explore how you which to develop, to heal from anxiety , depression, or trauma to achieve your dreams.
I am an integrative humanistic counsellor with over twenty five years of counselling experience; 12 years counselling in the NHS, 8 years in private practice, My approach is relational, underpinned by person centred principles, integrating skills from a variety of modalities. Trauma informed practice. I am experienced working with people from diverse walks of life intersection-ally. I will work to form a warm relationship with you to identify what you wish to change, and how to get there. I will discuss your preferences for how we work and decide together how to proceed. Whatever your issue, I am interested in you as an individual.
0117 463 7256
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Cotham
Bristol BS6
& Online
Photo of Anna Greenslade, Psychotherapist in Cotham, Bristol, England
Anna Greenslade
Psychotherapist, MSc, BABCP Provisional
Verified
Verified
Hello! I am a Child and Adolescent CBT Therapist, specialised in working with clients from age 8 to 25, with depression and anxiety -related disorders. www.cbtwithanna.co.uk
0117 463 0506
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Office is near:
Cotham
Bristol BS6
& Online
Photo of Green Trees Psychology - Dr Sharon Davey, Psychologist in Cotham, Bristol, England
Green Trees Psychology - Dr Sharon Davey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I provide a range of psychology services including help for; Anxiety , Low mood, Stress management, Depression, Sleep difficulties, Loss and bereavement, Confidence, Family Issues, Anger.
We all struggle with difficult feelings at times in our lives. I am an approachable clinical psychologist who can help you if you are feeling anxious, stressed, depressed or low in mood. We can think together about your individual needs in a confidential and supportive meeting. I can help you to make sense of your emotions and think about the next steps to work towards your goals. My approach to therapy is that I draw upon a range of approaches including Compassion Focused Therapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Family therapy.
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Office is near:
Cotham
Bristol BS6
& Online
Photo of Dr Michelle Griffiths, Psychologist in Cotham, Bristol, England
Dr Michelle Griffiths
Psychologist, PsychD, HCPC - Health Psych.
Verified
Verified
I am a fully registered and insured Practitioner Psychologist and Chartered Psychologist, specialising in a variety of biological, psychological and social difficulties. I have over 15 years’ experience of supporting people to develop strategies to live with mental health issues ( anxiety and depression, stress, worry or panic , health-related anxiety and depression), long-term conditions (e.g. thyroid disorders, pain, fatigue, COPD, PMDD, cancer and Long Covid) and challenging life circumstances.
0117 463 0225
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Office is near:
Cotham
Bristol BS6
& Online
Photo of Sandra Wilson Hypnotherapy for Anxiety in Cotham, Bristol, England
Sandra Wilson Hypnotherapy for Anxiety
MSc
Hi, I'm Sandra. I'm an anxiety specialist working with all genders. Anxiety can affect many areas including social life, sexual performance, work/career and family life. You might also be feeling lonely and unfulfilled, unable to see a way forward. But what if there was a way that could help you move toward a more positive and hopeful future? Hypnotherapy can change stubborn and unhelpful thoughts you might have such as not being good enough. Imagine how different your life would be if you DID overcome your problem? Don't waste any more time!
0117 325 5737
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Office is near:
Cotham
Bristol BS6
& Online
Not accepting new clients
Photo of Tadeja Duncan, Counsellor in Cotham, Bristol, England
Tadeja Duncan
Counsellor
Verified
Verified
As a psychotherapist in training I offer therapy at a reduced rate, either face-to-face or online. In my practice I draw on several years of experience working in a mental health service with clients who have been facing anxiety , depression, loss of hope and motivation, relationship difficulties, worrying, intrusive thoughts etc. I have worked both in inpatient and community settings. I'm currently finishing the 5th year of study for an MA in Humanistic and Integrative Psychotherapy at BCPC in Bath.
0117 428 8163
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Office is near:
Cotham
Bristol BS6
Not accepting new clients
Not accepting new clients
Photo of Mel Maton, Psychologist in Cotham, Bristol, England
Mel Maton
Psychologist, DCounsPsych, GMBPsS
Verified
Verified
I am currently full and unable to take on new clients. You may be seeking counselling for a specific issue such as: stress, anxiety , depression, low self-esteem or feeling sad and these are all good reasons for seeking support. Alternatively your reason might be more difficult to put into words, not everyone has an identifiable reason for seeking support. Whatever your reason for counselling, I provide a confidential and non-judgmental space where your experiences, thoughts and feelings can be expressed and explored.
0117 463 4241
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Office is near:
Cotham
Bristol BS6
Not accepting new clients
Photo of Alex Moate, Counsellor in Cotham, Bristol, England
Alex Moate
Counsellor, MBACP
Verified
Verified
If you are having problems with low mood, social anxiety , worry, OCD or more generalised anxiety I also have specialist knowledge in working with adults and young people using low-intensity CBT.
Counselling can provide you with much needed clarity when life seems full up, with no room left to think. As a qualified Counsellor and Psychotherapist I provide a non-judgemental, safe and confidential space to explore issues that you are facing, to look more closely at the impact that these are having in your life and to begin to gain new perspectives. As an integrative practitioner I am able to work flexibly with you, with my work being informed by different approaches including Gestalt, Person-centred, Psychodynamic and CBT. This means that I am able to work in a way that will best suit your individual needs.
0117 456 2377
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Office is near:
Cotham
Bristol BS6
& Online
Photo of Dunya Therapy, Counsellor in Cotham, Bristol, England
Dunya Therapy
Counsellor, MBACP
Verified
Verified
"Life can sometimes feel hard. You may be suffering from depression, anxiety , challenging relationships, or several other concerns. It may be that you want to work on self-development goals to remove the barriers that hold you back from self-actualization and finding your fullest expression of yourself. Is it limiting you or influencing your general happiness and satisfaction with life? Often the first step towards improving your wellbeing can be the most challenging. But it is also the most vital step needed for change. Why not pick up the phone today or send me an email.
0117 463 0698
Office is near:
Cotham
Bristol BS6
& Online
Photo of Hannah Lehrain, Psychotherapist in Cotham, Bristol, England
Hannah Lehrain
Psychotherapist, MBABCP
Verified
Verified
Does depression or anxiety stop you from living the life you want? – As an accredited Cognitive Behavioural Psychotherapist I offer NICE recommended, evidenced-based treatments for Depression, Generalised Anxiety Disorder (worry), Health Anxiety , Insomnia, Low Self Esteem, OCD, Panic Attacks, Phobias, PTSD, Social Anxiety , Stress. I am also trained in IPT, a pragmatic and focused approach to treating depression, which focuses on resolving difficulties by helping patients to address interpersonal problems and relationship-based issues.
0117 456 2877
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Office is near:
Cotham
Bristol BS6
& Online
Photo of Roger Look, Psychologist in Cotham, Bristol, England
Roger Look
Psychologist, MSc, HCPC - Clin. Psych.
Verified
Verified
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety , stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
01926 800626
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Office is near:
Cotham
Bristol BS6
& Online

See more therapy options for Cotham, Bristol

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.