Counsellor, MBACP
Verified by Psychology Today
Brighton BN2
"I am a qualified Integrative Counsellor and Registered Member of the BACP. Sometimes, without warning, unexpected life events, such as bereavement/loss, relationship issues, redundancies and trauma to name a few may occur. As a result you may feel sad, anxious, overwhelmed by stress and unable to cope or find a way to move forward. Being able to acknowledge you need help beyond family and friends is a huge and positive step in the direction of change. By working together, I can help you recognise your resources and strengths, empowering you to meet the challenges you face and reach your full potential and goals. "
01273 005031
Verified
Brighton BN2
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"I am a qualified Integrative Counsellor and Registered Member of the BACP. Sometimes, without warning, unexpected life events, such as bereavement/loss, relationship issues, redundancies and trauma to name a few may occur. As a result you may feel sad, anxious, overwhelmed by stress and unable to cope or find a way to move forward. Being able to acknowledge you need help beyond family and friends is a huge and positive step in the direction of change. By working together, I can help you recognise your resources and strengths, empowering you to meet the challenges you face and reach your full potential and goals. "
Counsellor, MBACP
Verified by Psychology Today
Brighton BN1
"I approach sessions with those who I help from a very person centred way, respecting the fact that you know yourself and your journey in life better than anyone else. I believe that what you feel and how you see life is integral to your unique healing and the work we may do together . This counselling and therapy can support you in your emotional journey through life. Whether you are experiencing depression, anxiety, loss, trauma, abuse, low self esteem, identity issues or other emotional challenges, I can support you emotionaly through this caring counselling service. "
01273 032524
Verified
Brighton BN1
View
"I approach sessions with those who I help from a very person centred way, respecting the fact that you know yourself and your journey in life better than anyone else. I believe that what you feel and how you see life is integral to your unique healing and the work we may do together . This counselling and therapy can support you in your emotional journey through life. Whether you are experiencing depression, anxiety, loss, trauma, abuse, low self esteem, identity issues or other emotional challenges, I can support you emotionaly through this caring counselling service. "
Psychotherapist, MUKCP
Verified by Psychology Today
Brighton BN1
"I have over 10 years experience of working with a broad range of clients including those experiencing depression, anxiety, relationship issues, emotional instability and borderline personality disorder. I work particularly well with those experiencing internal conflict, perhaps wanting something for themselves and not understanding why they may then sabotage their own efforts. I also work well with clients experiencing interpersonal conflict, where relationships with others (be they partners, friends, colleagues) become misunderstood and strained. "
01273 036207
Verified
Brighton BN1
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"I have over 10 years experience of working with a broad range of clients including those experiencing depression, anxiety, relationship issues, emotional instability and borderline personality disorder. I work particularly well with those experiencing internal conflict, perhaps wanting something for themselves and not understanding why they may then sabotage their own efforts. I also work well with clients experiencing interpersonal conflict, where relationships with others (be they partners, friends, colleagues) become misunderstood and strained. "
Counsellor, MBACP
Verified by Psychology Today
Brighton BN1
"Often many of us suffer from anxiety and depression and somehow manage to 'get over' those days when we feel everything is going wrong for us. However, often our ways of coping stop working and we feel powerless to help ourselves. I have several years experience working with clients who feel despair and seek lasting change. I am an integrative humanistic counsellor and am unique in that I can offer tools and strategies using BCT, mindfullness and a safe space to talk about your feelings. As a registered Member of The British Association of Counsellors and Psychotherapists (BACP) I work closely within their ethical framework. "
01273 894601
Verified
Brighton BN1
View
"Often many of us suffer from anxiety and depression and somehow manage to 'get over' those days when we feel everything is going wrong for us. However, often our ways of coping stop working and we feel powerless to help ourselves. I have several years experience working with clients who feel despair and seek lasting change. I am an integrative humanistic counsellor and am unique in that I can offer tools and strategies using BCT, mindfullness and a safe space to talk about your feelings. As a registered Member of The British Association of Counsellors and Psychotherapists (BACP) I work closely within their ethical framework. "
Psychotherapist, PsychD, MBACP
Verified by Psychology Today
Brighton BN2
"I am fully qualified with 30 years experience. I have been working with couples as a specialisation for 15 years, but I am also able to see individual clients for a large range of issues."
01273 032456
Verified
Brighton BN2
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"I am fully qualified with 30 years experience. I have been working with couples as a specialisation for 15 years, but I am also able to see individual clients for a large range of issues."
Psychotherapist, MBACP
Verified by Psychology Today
Brighton BN1
"When life is difficult, and there are hurdles that seem too hard to overcome, it can help to have someone to talk to. Someone who isn’t going to judge you, or tell you what to do, but will enable you to be how you’d like to be. I also work with couples - relationships can bring joy, but also challenges. Working together we can find a way to move forwards."
01273 034713
Verified
Brighton BN1
View
"When life is difficult, and there are hurdles that seem too hard to overcome, it can help to have someone to talk to. Someone who isn’t going to judge you, or tell you what to do, but will enable you to be how you’d like to be. I also work with couples - relationships can bring joy, but also challenges. Working together we can find a way to move forwards."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN2
"Hello, I am a fully qualified and experienced counsellor offering affordable counselling in Brighton. Many of us think about trying counselling at some point in our lives. Perhaps you have experienced a loss recently, or a change which you are struggling to adjust to or cope with. You may feel lost, stuck, or troubled by something from the past. Whatever brings you to counselling, my aim is to provide a safe and confidential space where you can explore the issues which matter to you, and work together to find some clarity and a way forward which feels right for you."
07340 642085
Verified
Brighton BN2
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"Hello, I am a fully qualified and experienced counsellor offering affordable counselling in Brighton. Many of us think about trying counselling at some point in our lives. Perhaps you have experienced a loss recently, or a change which you are struggling to adjust to or cope with. You may feel lost, stuck, or troubled by something from the past. Whatever brings you to counselling, my aim is to provide a safe and confidential space where you can explore the issues which matter to you, and work together to find some clarity and a way forward which feels right for you."
Psychotherapist, MA, MBACP
Verified by Psychology Today
Brighton BN2
"I am a psychotherapist working in London and Brighton offering clients the chance to stop and get some perspective on their lives. I work creatively and relationally helping people step fully into to their experience of life. I work with a range of issues including anxiety and depression helping clients find the peace and calmness they desire."
01273 032451
Verified
Brighton BN2
View
"I am a psychotherapist working in London and Brighton offering clients the chance to stop and get some perspective on their lives. I work creatively and relationally helping people step fully into to their experience of life. I work with a range of issues including anxiety and depression helping clients find the peace and calmness they desire."
Counsellor, MBACP Accred
Verified by Psychology Today
Brighton BN1
"I am a qualified psychotherapist and counsellor. BACP registered and accredited with six years experience with clients. I trained as a Transactional Analysis psychotherapist. My role is to help you understand the meaning and importance of the issues you bring to therapy with empathy, non-judgement, understanding and challenge where appropriate. My aim is to assist you to build awareness about unhelpful patterns (behaviours, thoughts, feelings) and to realise that you have the skills within you to make the changes you want."
01273 894831
Verified
Brighton BN1
View
"I am a qualified psychotherapist and counsellor. BACP registered and accredited with six years experience with clients. I trained as a Transactional Analysis psychotherapist. My role is to help you understand the meaning and importance of the issues you bring to therapy with empathy, non-judgement, understanding and challenge where appropriate. My aim is to assist you to build awareness about unhelpful patterns (behaviours, thoughts, feelings) and to realise that you have the skills within you to make the changes you want."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN2
"We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is actually going for you, in a safe, non-judgmental and confidential space. Sometimes we are aware of issues that are causing our distress and sometimes not. Being able to work out exactly what is going on for each of us as an individual, can be the key to change."
01273 032509
Verified
Brighton BN2
View
"We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is actually going for you, in a safe, non-judgmental and confidential space. Sometimes we are aware of issues that are causing our distress and sometimes not. Being able to work out exactly what is going on for each of us as an individual, can be the key to change."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN1
"Are you feeling depressed; confused about what you feel; ground down to the point where you feel unable to cope; or simply wishing you could find someone who would genuinely hear you? Individuals choose therapy for a variety of reasons and often the biggest hurdle we face is an inner voice telling us our problems are nothing special and we should just get on with life. I provide a safe, empathic environment where you can find your voice and express your concerns without fear of being judged and to provide you with the means to work out your own answers and create the life you want."
01273 036652
Verified
Brighton BN1
View
"Are you feeling depressed; confused about what you feel; ground down to the point where you feel unable to cope; or simply wishing you could find someone who would genuinely hear you? Individuals choose therapy for a variety of reasons and often the biggest hurdle we face is an inner voice telling us our problems are nothing special and we should just get on with life. I provide a safe, empathic environment where you can find your voice and express your concerns without fear of being judged and to provide you with the means to work out your own answers and create the life you want."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN1
"Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward. "
01273 036189
Verified
Brighton BN1
View
"Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward. "
Counsellor, MBACP
Verified by Psychology Today
Brighton BN2
"I am a fully qualified Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I work with young people as well as adults in both Brighton and Lewes, on a short or long term basis. I provide a relaxed, safe and confidential space in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help."
01273 005010
Verified
Brighton BN2
View
"I am a fully qualified Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I work with young people as well as adults in both Brighton and Lewes, on a short or long term basis. I provide a relaxed, safe and confidential space in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help."
Counsellor, MBACP Accred
Verified by Psychology Today
Brighton BN1
"I offer compassionate, non-judgemental enquiry to help make sense of the challenges you face, supporting you to find fresh, authentic pathways through life's rich (at times treacherous) terrain. I work within a mind, body, spirit framework, enabling individuals, couples and groups to heal and enhance their personal experience, relationships and well being. Therapy Kitchen blends philosophical, psychological and culinary passions together, to work through, understand and transform your personal recipe for life, as it is today, ready for tomorrow."
01273 005152
Verified
Brighton BN1
View
"I offer compassionate, non-judgemental enquiry to help make sense of the challenges you face, supporting you to find fresh, authentic pathways through life's rich (at times treacherous) terrain. I work within a mind, body, spirit framework, enabling individuals, couples and groups to heal and enhance their personal experience, relationships and well being. Therapy Kitchen blends philosophical, psychological and culinary passions together, to work through, understand and transform your personal recipe for life, as it is today, ready for tomorrow."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN45
"Does life feel like its getting on top of you? Are you feeling you would like to make some changes in your life ? Could you benefit from a place to take some time-out? To explore your thoughts and feelings … to feel less stressed … to reduce or stop substance misuse ... to get back on a front foot again . Counselling allows you to discuss your problems and any difficult feelings you may encounter in a safe, confidential environment. Simply, it is a process people seek when they want to change something in their lives or simply explore their thoughts and feelings in more depth. "
01273 934708
Verified
Brighton BN45
View
"Does life feel like its getting on top of you? Are you feeling you would like to make some changes in your life ? Could you benefit from a place to take some time-out? To explore your thoughts and feelings … to feel less stressed … to reduce or stop substance misuse ... to get back on a front foot again . Counselling allows you to discuss your problems and any difficult feelings you may encounter in a safe, confidential environment. Simply, it is a process people seek when they want to change something in their lives or simply explore their thoughts and feelings in more depth. "
Counsellor, MBACP
Verified by Psychology Today
Brighton BN1
"I specialise in Gender and Identiy, Loss and Bereavement. It is human nature to categorise and label other people. Labels are quickIy applied and assumptions made. And sometimes the labels are wrongly applied and living in their shadow can be very frustrating/stressful. I will support you through the journey of questioning and rediscovery of your true self behind the labels that have defined you - developing your self-awareness and confidence. Additionally, I provide a confidential space to reflect bereavement, depression, anxiety, grief or any kind of upset or crisis that prevents you living fully in the present."
01273 032522
Verified
Brighton BN1
View
"I specialise in Gender and Identiy, Loss and Bereavement. It is human nature to categorise and label other people. Labels are quickIy applied and assumptions made. And sometimes the labels are wrongly applied and living in their shadow can be very frustrating/stressful. I will support you through the journey of questioning and rediscovery of your true self behind the labels that have defined you - developing your self-awareness and confidence. Additionally, I provide a confidential space to reflect bereavement, depression, anxiety, grief or any kind of upset or crisis that prevents you living fully in the present."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN2
"I have been in practise for 7 years, both in private practise and working for The Young People' s Centre Brighton. My belief is only you can be the expert on yourself and therefore I aim to provide the conditions which allow you to explore your motivations and themes and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life have arisen"
01273 034665
Verified
Brighton BN2
View
"I have been in practise for 7 years, both in private practise and working for The Young People' s Centre Brighton. My belief is only you can be the expert on yourself and therefore I aim to provide the conditions which allow you to explore your motivations and themes and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life have arisen"
Psychotherapist, MBACP
Verified by Psychology Today
Brighton BN1
"It may be that you have reached a time where you need the help of another to reflect and move forward. Seeking counselling at these times is common, instinctively knowing we need the support of a non-judgemental other to re-consider. It may be you are struggling with anxiety or depression, health issues or issues arising from life changes. Specific challenges such as redundancy or relationship breakdown can trigger emotional responses which are extremely hard to cope with. Or you may have a more undefined sense of dissatisfaction, and wish to explore ideas which will strengthen you. We can clarify supportive tools and stances."
01273 034739
Verified
Brighton BN1
View
"It may be that you have reached a time where you need the help of another to reflect and move forward. Seeking counselling at these times is common, instinctively knowing we need the support of a non-judgemental other to re-consider. It may be you are struggling with anxiety or depression, health issues or issues arising from life changes. Specific challenges such as redundancy or relationship breakdown can trigger emotional responses which are extremely hard to cope with. Or you may have a more undefined sense of dissatisfaction, and wish to explore ideas which will strengthen you. We can clarify supportive tools and stances."
Psychotherapist, MBACP Accred
Verified by Psychology Today
Brighton BN1
"Difficult feelings such as those of distress, anxiety or depression are often symptoms of a story that hasn't been fully understood or properly heard."
01273 032492
Verified
Brighton BN1
View
"Difficult feelings such as those of distress, anxiety or depression are often symptoms of a story that hasn't been fully understood or properly heard."
Counsellor, MBACP
Verified by Psychology Today
Brighton BN1
"Are you going through a particularly difficult time at the moment? Things feeling overwhelming and stressful? Do you feel stuck in a pattern of behavior you can't seem to get out of? I can offer a confidential space for you to explore how you feel and find ways to move forward. I have a relaxed approach, we may be touching on some difficult and painful topics at times but there will also be room for humour in our sessions. Do email/phone if you would like to ask me any questions or book at initial session."
01273 005898
Verified
Brighton BN1
View
"Are you going through a particularly difficult time at the moment? Things feeling overwhelming and stressful? Do you feel stuck in a pattern of behavior you can't seem to get out of? I can offer a confidential space for you to explore how you feel and find ways to move forward. I have a relaxed approach, we may be touching on some difficult and painful topics at times but there will also be room for humour in our sessions. Do email/phone if you would like to ask me any questions or book at initial session."

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