Counselling in Brighton

Photo of Helen Gilbert, Psychotherapist in Brighton, England
Helen Gilbert
Psychotherapist, MSc, MUKCP
Verified
Many people come to see me because they have very difficult family relationships, some are estranged, some are struggling to move forwards in life due to relationships with their partner, children, parents breaking down. Some people are adjusting to their own changing identity, such as becoming a parent, or approaching retirement, and want some space to reflect on this in a supportive and thoughtful space. Some people are stuck in a past trauma, such as adverse childhood experiences or a religious trauma, and worry they will never move on.
01273 092896 
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Brighton BN2
Offers online therapy
Photo of Juan Du, Psychotherapist in Brighton, England
Juan Du
Psychotherapist, DCounsPsych, MUKCP
Verified
Hello! My name is Juan and I come from a family with a long history in traditional Chinese medicine and I firmly believed in the unity of the mind and body. I work in an integrative, creative and relational style which draws on Eastern philosophy, western psychotherapy and psychological knowledge related to your issues. My aim is to provide therapy tailored to your needs and your goal, not only addressing pain, loss, longing, emptiness and unworthiness, but also your inner realm and peace. I have worked professionally in NHS and private settings with an excellent recovery rate and positive feedback.
07538 786249 
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Brighton BN2
Offers online therapy
Photo of Carl Harrison, Counsellor in Brighton, England
Carl Harrison
Counsellor, MBACP
Verified
Any number of issues could be the reason you're reading this now: anxiety, depression, bereavement.  Perhaps you feel stuck, unsure what to do, or don't think you can change. Maybe you're feeling overwhelmed with, 'everything'.  Perhaps now is the right time for you to be truly listened to. If this is the case then I can offer you my help.
 
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Brighton BN1
Offers online therapy
Photo of Joana Pancada, Psychotherapist in Brighton, England
Joana Pancada
Psychotherapist, MA, MBACP
Verified
It can be really unsettling to deal with negative emotions by ourselves and to not know what we can do to help ourselves to feel better. I have been guiding clients for 13 years to achieve a resilient emotional stability and a more balanced sense of self-worth.
01273 099120 
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Brighton BN1
Offers online therapy
Photo of Kath Shaw, Counsellor in Brighton, England
Kath Shaw
Counsellor, MBACP
Verified
Hello, my name is Kath and I am a person-centred counsellor. Therapy offers a confidential, safe space where you can explore thoughts and feelings. By doing this you give yourself the opportunity to increase your understanding of yourself which in turn enables you to live your life in a more healthy and satisfying way. Not one size fits all so I offer an introductory half hour session so you can decide whether it feels okay to work together. I understand that taking that step to call can be hard, I may not always be able to answer the phone but please do leave a message and I will return your call as soon as I can.
01273 934742 
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Brighton BN2
Offers online therapy
Photo of Jacqueline Light - Anxiety Trauma, Counsellor in Brighton, England
Jacqueline Light - Anxiety Trauma
Counsellor, MBACP
Verified
Firstly, welcome to my profile. The start of our counselling relationship together begins here. Here you can read about me, as your future counsellor. Are you feeling you would like to make some changes in your life ? I can offer you a place to take some time-out to explore your thoughts, feelings and behaviour to unpick your issues. Counselling allows you to discuss your issue/s and any difficult feelings and emotions you may encounter in a safe, confidential environment. Simply, it is reflecting on who you are & want to be, exploring your thoughts, feelings & difficulties in more depth, whilst I support you achieving your goals
01273 092685 
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Brighton BN45
Offers online therapy
Photo of Sam Jarvis Pitt, Psychotherapist in Brighton, England
Sam Jarvis Pitt
Psychotherapist, DCounsPsych, MBACP
Verified
My therapeutic approach is Integrative which means I work in the way that is most suitable to you by drawing on different counselling modalities and theories depending on your needs and preference. I believe that counselling and psychotherapy is creative and collaborative. You are always in charge of the therapy process, and I am here to support you. In a nutshell, I offer a confidential and space where you can bring whatever is troubling you. Together, we can explore what’s going on, at a pace that’s right for you.
01273 092796 
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Brighton BN1
Offers online therapy
Photo of Steve Broome, Counsellor in Brighton, England
Steve Broome
Counsellor, MBACP
Verified
Starting counselling can feel like a daunting journey. I am here to provide you with the support you need to help you process your thoughts and feelings, and explore how you might move forward in your life. I am non-judgemental, accepting of you and your experiences, and here to listen to and work with whatever is on your mind. While counselling can be challenging at times, it can also come as a huge relief and be experienced as liberating and growthful.
01273 934723 
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Brighton BN1
Offers online therapy
Photo of Louise Grace Montgomery, Counsellor in Brighton, England
Louise Grace Montgomery
Counsellor, MBACP
Reaching out to a counsellor can be daunting, especially if you're feeling overwhelmed or upset. I am warm, kind and understanding and will adapt my approach to make sharing your problems as comfortable as possible. My sessions are interactive, working collaboratively to help you feel better. I provide an accepting and supportive space for you to explore the issues that are upsetting you, to help ease your burdens and gain new insights to navigate your world. To unravel any confusion, to share your suffering and to validate your unique experiences. I am here to hold whatever you wish to bring, with kindness and understanding.
01273 092813 
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Brighton BN1
Offers online therapy
Photo of Caroline Jany, Counsellor in Brighton, England
Caroline Jany
Counsellor, MBACP
Verified
Why come to see a counsellor? You might feel unsettled, something is bothering you but you cannot quite pinpoint what it is. Or perhaps you know what it is you would like to deal with and change. Whatever it is, I believe that anyone will benefit from counselling, even if it is to find out you do not need it!
01273 092867 
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Brighton BN1
Offers online therapy
Photo of John Ashford James Colverson, Psychotherapist in Brighton, England
John Ashford James Colverson
Psychotherapist, MA, BPC
Verified
I have worked in private practice as a psychotherapist for over thirty years, and as a Jungian psychoanalyst for almost eleven years. In that time I have worked with a broad spectrum of people from many cultural backgrounds presenting a vast array of issues. Everyone is different. All that is required of you is to be willing to look into yourself, be open to your feelings, and invite your dreams, because they can help us. Ultimately I can't make the changes for you, you must want to change for yourself.
01273 092821 
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Brighton BN2
Offers online therapy
Photo of Polly Irvin, Psychotherapist in Brighton, England
Polly Irvin
Psychotherapist, MA, MUKCP
Verified
It’s hard to be human. Sometimes we all need a bit of help. A place to take stock. Work out where we are or process uncomfortable feelings - maybe old traumas that are still causing us problems in a our day to day lives. Improve our relationships and discover what might be holding us back. Recover from grief or change. Challenge ourselves - unblock our creativity - find our flow! Build our sense of self - come out of darkness and find hope. Therapy is a space for you and a relationship that offers support and challenge and skills to make these changes.
01273 121173 
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Brighton BN1
Not accepting new clients
Photo of Lorna Sharp, Counsellor in Brighton, England
Lorna Sharp
Counsellor, MBACP
Verified
Sometimes we are faced with challenging situations, life is taking its toll, or our past is impacting our present, and a listening ear and friendly space can be what we need to make sense of things. My intention for our time together is to walk by your side as we journey towards your self-development, acceptance, or clarity. It can be daunting to explore what can be painful or confusing, but by creating a nonjudgemental space where your story can unfold whatever it is that is standing between you and self-empowerment can be explored.
07437 510498 
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Brighton BN1
Offers online therapy
Photo of Emma Crossland, Counsellor in Brighton, England
Emma Crossland
Counsellor, MBACP
Verified
Are you going through a particularly difficult time at the moment? Things feeling overwhelming and stressful? Perhaps you are struggling with relationships in your life. I can offer a confidential space for you to explore how you feel and find ways to move forward. I have a relaxed approach, we may be touching on some difficult and painful topics at times but there will also be room for humour in our sessions. I offer individual sessions, relationship counselling and supervision to counsellors. Do email me if you would like to ask me any questions or book a session.
01273 092883 
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Brighton BN1
Offers online therapy
Photo of Sal Jefferies Coaching in Brighton, England
Sal Jefferies Coaching
If you’re feeling stressed, uncertain about your future and in need of support, there is help. If you’re asking deep questions about the way you are living and working then you may be ready to change. To get started, you don’t need confidence, motivation, self belief or goals; you need to a shift in perspective and a deeper connection with yourself. I integrate psychology, human behaviour, body intelligence and breath work to create the conditions for change. I work with people who think deeply and feel deeply and looking to change, evolve and grow.
01273 092394 
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Brighton BN2
Offers online therapy
Photo of Andrea Percy, Psychotherapist in Brighton, England
Andrea Percy
Psychotherapist, MA, MBACP Accred
Verified
I work relationally to help clients understand how past experiences and relationships might be impacting current difficulties. Therapy can help make changes to these often hard-wired patterns and facilitate the development of more healthy fulfilling relationships. By building a relationship based upon trust, empathy and acceptance therapy enables a greater awareness and understanding of how and where difficulties have arisen and provides the conditions for change to occur.
 
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Brighton BN2
Offers online therapy
Photo of Joanna Brown, Counsellor in Brighton, England
Joanna Brown
Counsellor, MUKCP
Verified
There are many reasons why people decide to come to therapy. You might be feeling overwhelmed and anxious or stuck and frustrated and you’d like to get clearer about what is bothering you. Or, perhaps, you know what you want to explore and you’d like some help to address the thoughts, feelings and behaviours you find challenging. It can be both supportive and practical to take some time each week to sift through the complexity of your life and come to understand yourself better. What therapy provides is a space to be really heard, with a deeper and more focused attention than that available in everyday conversations.
01273 092617 
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Brighton BN1
Offers online therapy
Photo of Stephanie Baum, Psychotherapist in Brighton, England
Stephanie Baum
Psychotherapist, MA, MBACP
Verified
Do you feel drained and exhausted but don’t really know why? Do you observe other people around you seemingly effortlessly manage tasks that you seem unable to accomplish? Do you notice repeating patterns in your relationships or at work? Do you feel stuck? Do you feel you never found out who you really are or what you are good at? Do your passions, interests, relationships or jobs change all the time? Do you feel like you will never find out what you really want? Would you like to have more connection with yourself? Find more access to that inner voice that seems to know what you really need, deep inside?
01273 093019 
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Brighton BN1
Offers online therapy
Photo of Maja Andersen, Counsellor in Brighton, England
Maja Andersen
Counsellor, MBACP
Verified
Anxiety, depression, and traumatic events can hold you back from fully being yourself, there might be times when you feel a bit disconnected from life, yourself and those around you. Self-doubt, dread or negative thoughts about yourself and your abilities may prevent you from moving forward in your personal life or career. Perhaps you are troubled by your past experiences or current situation, have a difficult relationship with yourself or others. You might feel quite alone, out of place or misunderstood, find yourself withdrawing or putting on a brave face.
01273 032549 
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Brighton BN2
Offers online therapy
Photo of Elizabeth Joy, Counsellor in Brighton, England
Elizabeth Joy
Counsellor, MBACP
Verified
Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward.
01273 036189 
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Brighton BN1
Offers online therapy


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