Counselling in Brighton

Photo of Claire Louise Owens, Counsellor in Brighton, England
Claire Louise Owens
Counsellor, MBACP
Verified
Verified
It could be you have recently hit a tough time in your life and need a space to make sense of it. It might be that a relationship has become difficult; with your partner, at work with colleagues, with your children or close family members. You may be suffering symptoms of anxiety and depression and you are finding it harder to function in daily life. It may be that you are transitioning from one stage to another in your life; leaving home, starting a family or approaching retirement and you need somewhere to work through some of the feelings of anxiety, fear and uncertainty that such a change can bring.
01273 092456
View
Office is near:
Brighton BN1
& Online
Photo of Sarah Noble-Jones, Counsellor in Brighton, England
Sarah Noble-Jones
Counsellor, MBACP Accred
Verified
Verified
Life can sometimes feel overwhelming: anxiety, lack of self-esteem, self-criticism, grief, life changes – are you struggling with issues and difficult feelings that are hard to manage alone, perhaps even more in this current climate? Attentive, respectful and caring therapy can be a powerfully supportive and healing choice towards regaining a sense of hope and purpose. Together we work to gently uncover what you need to be able to live in a more fulfilled, meaningful and satisfying way.
01273 036139
View
Office is near:
Brighton BN2
& Online
Photo of Charlotte Leyburn, Counsellor in Brighton, England
Charlotte Leyburn
Counsellor, MA, MBACP
Verified
Verified
I am a BACP registered therapeutic counsellor offering a half price exploratory session for us to meet and discuss what you are looking for, before committing to working together. I can help with specific issues such as anxiety, depression, relationship issues, bereavement or a more general feeling that things aren't right that you can't quite put your finger on. I offer a confidential, empathic and supportive space to talk about whatever it is that you are finding difficult in your life.
01273 037861
View
Office is near:
Brighton BN1
& Online
Photo of Lex Mabbott, Psychotherapist in Brighton, England
Lex Mabbott
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Do you need support with what’s on your mind? Maybe you feel depressed, anxious or unfulfilled in your relationships. Or perhaps you can’t stop thinking about the past, or worrying about the future. Your feelings might feel overwhelming, or you might feel shut down.
0115 647 7289
View
Office is near:
Brighton BN1
& Online
Photo of Ruth Grier, Counsellor in Brighton, England
Ruth Grier
Counsellor, MBACP
Verified
Verified
Hello, I work close to nature, in a private and quiet garden cabin and my dog Bertie is with me if you would like him to be. I want to support you to be OK with yourself. Some of the following questions we might over the time we work together: What are your needs and are you able to express them? What you would like to change in your life and how would life be different after counselling? How do you see yourself and the world and how do you feel you are seen? I like to work creatively, using therapeutic tools to help you connect to different parts of yourself such as sandtray, two chair work, and IFS; exploring what works for you.
01273 036126
View
Office is near:
Brighton BN1
& Online
Photo of Stuart Brownings, Psychologist in Brighton, England
Stuart Brownings
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
If you are someone who is experiencing anxiety which is starting to negatively impact on your life or has done for many years then please do get in touch. It might be struggling to leave the house, having intrusive, unwanted thoughts or images, having to engage in behaviours such as frequent checking, washing or repeating. Often people can feel embarrassed talking about their anxieties or the unwanted behaviours they feel urged to undertake. I hope my years of experience using evidence based approaches with anxiety should help you feel able to discuss and face these anxieties head on, allowing you to lead a healthier, happier life.
01444 226449
View
Office is near:
Brighton BN1
& Online
Photo of Chay Louise, Counsellor in Brighton, England
Chay Louise
Counsellor, MBACP
Verified
Verified
I have a wealth of experience working with Anxiety, Depression, Bereavement, Abuse, Addiction, Anger Management, Trauma, ADHD, Stress, Resentment, Identity issues and I have supported many Carers in my time as a counsellor. Having worked with a wide range of diverse clients, I understand the importance of having your identity, background, beliefs and culture acknowledged, which is why I welcome everyone and you will be seen and heard. You will be met with a warm, supporting, non judgemental ear, to help enable you to be yourself, share and express what it is that is weighing you down.
View
Office is near:
Brighton BN1
& Online
Photo of Karen Baguley, Counsellor in Brighton, England
Karen Baguley
Counsellor, MNCS Accred
Verified
Verified
I provide a safe and secure place to discuss issues and look for long-term solutions to increase your mental wellbeing. Whether you are stressed, anxious or depressed and for whatever reason, you are looking for help now, finding an accredited therapist is the first step to feeling better.
01273 092157
View
Office is near:
Brighton BN1
Photo of Start Something Counselling and Psychotherapy in Brighton, England
Start Something Counselling and Psychotherapy
MSc
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging, and not knowing why can sometimes be difficult. I aim to work with you to help you understand your mind, to enable to you to make different choices if you wish.
01273 099454
View
Office is near:
Brighton BN1
& Online
Photo of Selene Rull-Usano, Counsellor in Brighton, England
Selene Rull-Usano
Counsellor, MBACP
Verified
Verified
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
01273 037948
View
Office is near:
Brighton BN1
& Online
Photo of Leon Standing, Counsellor in Brighton, England
Leon Standing
Counsellor, MA
1 Endorsed
1 Endorsed
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
01273 037886
View
Office is near:
Brighton BN1
Photo of Malcolm Scott, Psychotherapist in Brighton, England
Malcolm Scott
Psychotherapist, MSc, MBACP Accred
Verified
Verified
Sometimes painful memories, strong feelings and intrusive thoughts become too overwhelming to manage. When this happens, it's not unusual to feel anxious, low in mood or just aware of feeling "stuck". You might be thinking "what's happening to me", and with no apparent answer, this can make things can feel unpleasant, destabilised or even frightening. Or you might feel that something more specific, like a bereavement, relationship breakdown or traumatic experience have made life seem more of a struggle and less of a pleasure. This is often the point when we seek help from someone.
01273 121175
View
Office is near:
Brighton BN1
& Online
Waitlist for new clients
Photo of Deborah Warman-Freed, Psychotherapist in Brighton, England
Deborah Warman-Freed
Psychotherapist, MA, MUKCP
Verified
Verified
Since you're reading this page then I imagine you’d like some aspects of your life to be different and you're wondering if I - or therapy - can help you. Your concerns may be about difficult feelings that feel overwhelming. You may be finding it a challenge to like yourself or perhaps you're struggling with relationships. Or you may be coming to terms with a trauma or a loss in your life and are looking to process your experience and see a way forward. We come to therapy for a myriad of reasons.
01273 099417
View
Office is near:
Brighton BN1
& Online
Waitlist for new clients
Photo of Jenny Brown, Counsellor in Brighton, England
Jenny Brown
Counsellor, BACP
Verified
Verified
In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalized anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet loss), and chronic conditions. Be encouraged that my counselling environment is a place where you will be heard, understood, encouraged, and accepted just as you are. Anxiety and life events can bring about major stresses. I offer you a safe place to offload and the support you need to take charge of your life again.
07380 329164
View
Office is near:
Brighton BN1
& Online
Photo of Julian Moorman, Psychotherapist in Brighton, England
Julian Moorman
Psychotherapist, MSc, ACP
Verified
Verified
I have substantial experience working with children and young people of all ages and their parents. I am licenced to work with young people up to the age of 25. I am able to work with young people presenting with a wide range of difficulties, including anxiety, depression, peer relationship difficulties, school issues, behavioural difficulties, anger outbursts, emotional regulation issues, low self-esteem, trauma, bereavement, separation anxiety, eating disorders, and gender identity issues, amongst others.
01798 305228
View
Office is near:
Brighton BN1
& Online
Photo of Esme Monir Campbell, Counsellor in Brighton, England
Esme Monir Campbell
Counsellor, MBACP
Verified
Verified
As a psychodynamic counsellor, I believe our earlier life experiences persist in affecting our ways of behaving, relating and feeling in the present, and in ways that are sometimes unconscious. Yet whilst our pasts may be a key to understanding ourselves better, good counselling should help us make changes that allow us to live more fully in the here and now and influence our futures. Of course, therapy can bring up difficult feelings, but it can also be a useful, rewarding and enjoyable process for those who want it!
View
Office is near:
Brighton BN1
& Online
Photo of Bunty Dann, Psychotherapist in Brighton, England
Bunty Dann
Psychotherapist, MHGI
Verified
Verified
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
01342 651097
View
Office is near:
Brighton BN1
& Online
Photo of Gem Sheinman, Counsellor in Brighton, England
Gem Sheinman
Counsellor, MBACP Accred
Verified
Verified
I am a qualified Psychotherapeutic Counsellor who practises person centred and transactional analysis therapy. I am a LGBTQ+ identified therapist, and I specialise in working with Queer people to negotiate relationships, lives and family dynamics. I understand that our intersecting identities impact our lived experience, and I work with you to fully understand your identity so that we can best work together towards a fuller, more authentic and enriching life.
0191 917 4514
View
Office is near:
Brighton BN2
& Online
Photo of Brighter Days Counselling, Counsellor in Brighton, England
Brighter Days Counselling
Counsellor, MNCS Accred
Verified
Verified
A warm hello to you. My name is Suzie Bright (she/her). Are you looking for flexible, affordable online counselling in the comfort of your own home? If so, I offer a safe therapeutic virtual space so that together you and I can explore your unique thoughts, feelings and behaviour patterns, break free of your barriers and become the real you. My approach is suitable if you feel lost and lonely, want to improve your confidence and sense of well-being and are on a quest of self-discovery. My approach will benefit you if you struggle with low self-esteem, anxiety, depression, loss, and grief.
01273 092163
View
Office is near:
Brighton BN1
& Online
Photo of Deon Whittaker Broadwater Counselling Ltd in Brighton, England
Deon Whittaker Broadwater Counselling Ltd
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
01903 924248
View
Office is near:
Brighton BN1
& Online

See more therapy options for Brighton