Counselling in Brighton

Photo of Stuart Brownings, Psychologist in Brighton, England
Stuart Brownings
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
If you are someone who is experiencing anxiety which is starting to negatively impact on your life or has done for many years then please do get in touch. It might be struggling to leave the house, having intrusive, unwanted thoughts or images, having to engage in behaviours such as frequent checking, washing or repeating. Often people can feel embarrassed talking about their anxieties or the unwanted behaviours they feel urged to undertake. I hope my years of experience using evidence based approaches with anxiety should help you feel able to discuss and face these anxieties head on, allowing you to lead a healthier, happier life.
01444 226449 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Gosia Vitale, Psychotherapist in Brighton, England
Gosia Vitale
Psychotherapist, MA, MBACP Accred
Verified
At different stages in our lives, we encounter difficulties that prevent us from fully enjoying life. It can be anything from anxiety and depression, to the loss of a person (through death or relationship breakdown), to deeply rooted emotional issues (such as low self-esteem or inability to form relationships). Other times, we are unable to fully explain what is troubling us - we just know that something is. Asking for help can be difficult - finding the right kind of help and support can be more challenging. With each person and difficulty being unique, I tailor my approach to suit each client's needs and communication style.
01273 032461 
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Office is near:
Brighton BN2
Photo of Chay Louise, Counsellor in Brighton, England
Chay Louise
Counsellor, MBACP
Verified
I am a fully qualified Person-Centred counsellor. I have a vast wealth of experience working with Anxiety, Depression, Bereavement, Abuse, Addiction, Anger Management, Trauma, parents with ASD + ADHD children including the emotions and difficulties that they endure and I have supported many Carers in my time as a counsellor. I understand the need for a warm, supporting, non judgemental ear and to feel understood. I work in a Person-Centred way, meaning that I want to understand your perception and reality for what it is that you are experiencing without pathologising you.
 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Rebecca Darcy, Counsellor in Brighton, England
Rebecca Darcy
Counsellor, BACP
Verified
Are you feeling anxious, overwhelmed or low? Are you experiencing relationship difficulties or problems at work? Maybe you find yourself repeating patterns that are not helpful but you don’t feel able to stop. Perhaps you are not exactly sure why you need therapy, but just have a sense that you need to talk. I am available to support you with whatever challenges you are experiencing. I provide a safe, professional, confidential space where you can explore what’s going on and gain strategies to move forward. I work in a way that is empathic and focused, drawing upon a range of skills built over years of experience.
020 3835 5137 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Martin Powell, Counsellor in Brighton, England
Martin Powell
Counsellor, PhD, MBACP Accred
Verified
If you're looking for help and support to make meaningful changes in your life, then counselling may work for you. You might want to 'think out loud' with a trained professional to gain greater understanding of why you think, feel or behave in the ways you do.
01825 703201 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Karolina Boguslawa Mobbs, Psychotherapist in Brighton, England
Karolina Boguslawa Mobbs
Psychotherapist, MA, MUKCP
Verified
Undertaking psychotherapy can be a daunting task, especially nowadays when there is so many different types of therapy available. It can be overwhelming. In my approach, I believe that each individual situation is unique and through my experience of working with teenagers and their families as well as adults in individual and group modalities and couples, I learned to develop a sensitive ear to my client’s needs. As humans we all struggle at times either due to some external or internal pressures or the combination of both. However, I believe that facing difficulties with compassion and open mind, can be liberating.
01403 916778 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Nicola Hare dip.couns.mncs(accred), Counsellor in Brighton, England
Nicola Hare dip.couns.mncs(accred)
Counsellor, MNCS Accred
Verified
Hello, my specialty is in anxiety management & reduction. I also see individuals & couples over 18 with varying presenting issues from all different walks of life. This includes the LGBTQ+ community, specifically parents of children who are struggling or self-harming & fall under this umbrella. I help parents of children with all mental health issues. I have worked as a volunteer bereavement counsellor at St. Wilfrids Hospice & I work with early trauma by working beyond words with the body. My psychotherapy modality is Transactional Analysis which offers a vast wealth of theory & allows me to tailor sessions to you, the individual.
01293 221825 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Helaine Wood Counselling & EMDR Services, Counsellor in Brighton, England
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP
Verified
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
01323 700275 
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Office is near:
Brighton BN1
Photo of Start Something Counselling and Psychotherapy in Brighton, England
Start Something Counselling and Psychotherapy
MSc
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging, and not knowing why can sometimes be difficult. I have experience working with loss and bereavement, and substance and alcohol dependence, as well as many other presentations and diagnoses. Talking in a confidential space, without judgement can be a relief.
01273 099454 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Bunty Dann, Psychotherapist in Brighton, England
Bunty Dann
Psychotherapist, MHGI
Verified
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
01342 651097 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Ruth Grier, Counsellor in Brighton, England
Ruth Grier
Counsellor, MBACP
Verified
Hello, I work close to nature, in a private and quiet garden cabin and my dog Bertie is with me if you would like him to be. I want to support you to be OK with yourself. Some of the following questions we might over the time we work together: What are your needs and are you able to express them? What you would like to change in your life and how would life be different after counselling? How do you see yourself and the world and how do you feel you are seen? I like to work creatively, using therapeutic tools to help you connect to different parts of yourself such as sandtray, two chair work, and IFS; exploring what works for you.
01273 036126 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Siobhan Lawson, Psychotherapist in Brighton, England
Siobhan Lawson
Psychotherapist, COSRT General
Verified
I offer a personalised treatment plan to help anyone suffering from sexual dysfunction, difficult family dynamics, addictive/compulsive behaviours, painful/non penetrative sex and sexual identity issues. If there is a pressing issue you need to process, I also offer extended therapy sessions online and you can book via my website at a time that works for you.
01273 092767 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Kate Victoria McCabe, Psychotherapist in Brighton, England
Kate Victoria McCabe
Psychotherapist, MA
A warm welcome to my profile page. I have over twenty years experience working in mental health, and I'm here to offer compassionate, non judgemental support, be that with managing the stresses of everyday life, making personal changes or navigating your way through a crisis. People are individuals, and I'm commited to the idea that the support they receive should reflect this and come from a place of positive personal empowerment. I truly believe that difficult times and challenges offer an opportunity for personal growth and development, but also that you don't just have to 'survive' them ,you can come out thriving.
01323 401840 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Michaela Sheppard, Counsellor in Brighton, England
Michaela Sheppard
Counsellor, MBACP
Verified
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
01323 409758 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Anita Toze Psychotherapist, Psychotherapist in Brighton, England
Anita Toze Psychotherapist
Psychotherapist, MSc, MBACP
Verified
No matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are getting in the way. Or perhaps you experience numerous unpleasant physical symptoms. Emotional response is a normal response, but understandably, it can be unpleasant, and might feel uncertain what to do when it happens. Sometimes we all need a bit support and guidance; we don't have to deal with everything on our own, especially when it gets tough. I offer evidence-based therapies within a context of kind, supportive therapeutic relationship. I currently work for mental health organizations and in private practice.
01273 099464 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Paul Vigg, Counsellor in Brighton, England
Paul Vigg
Counsellor, MA, MBACP
Verified
We're living through a strange and uncertain time. Know that I am available to support you and that help is available. I am a Humanistic counsellor and work with Gestalt methods - please do ask if this is unfamiliar language to you. I identify as a gay man and part of the queer, LGBTQ+ and GSRD communities. I have experience working with people of a range of gender identities and sexualities (in my private work and in the past with the LGBTQ+ mental health charity MindOut) and work towards an inclusive and anti-racist practice. I am a trans and nonbinary ally and a feminist. Current availability - mainly Thurs/Fri from AM to PM.
01273 121192 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Esme Monir Campbell, Counsellor in Brighton, England
Esme Monir Campbell
Counsellor, MBACP
Verified
As a psychodynamic counsellor, I believe our earlier life experiences persist in affecting our ways of behaving, relating and feeling in the present, and in ways that are sometimes unconscious. Yet whilst our pasts may be a key to understanding ourselves better, good counselling should help us make changes that allow us to live more fully in the here and now and influence our futures. Of course, therapy can bring up difficult feelings, but it can also be a useful, rewarding and enjoyable process for those who want it!
 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Sophie Sorensen, Psychotherapist in Brighton, England
Sophie Sorensen
Psychotherapist, MA, MBACP
Verified
Sometimes it's hard to keep up with the challenges we face. I offer an easy-going and confidential​ digital space to unpack what is troubling you. I have experience working with a variety of issues, such as anxiety and depression, trauma, bereavement, personality disorders, life transitions, relationship issues, questions around identity, sexuality, addiction & recovery processes. It's easy to say, "I'm fine" when often, quite the opposite is true. My work as a Psychotherapist is informed by an Integrative/Pluralistic approach. I work at your pace to meet your needs. www.sorensentherapy.space
07480 781410 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Dr Clarissa Bartlett, Psychologist in Brighton, England
Dr Clarissa Bartlett
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Should I go to therapy? This question may take some time to contemplate before you decide that you are ready for counselling or psychological therapy. When any type of mental health or emotional concern affects your daily life and function, therapy can help you work through the difficulties you are experiencing. You do not have to be diagnosed with a mental health problem to benefit from therapy. Many people in therapy seek help to talk through life challenges such as relationship problems, grief, parenting difficulties, or family struggles.
01273 071203 
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Office is near:
Brighton BN1
Not accepting new clients
Photo of Luke Beale, Counsellor in Brighton, England
Luke Beale
Counsellor, MBACP
Verified
I have experience helping people with a wide variety of issues, and specialise in helping those experiencing anxiety or stress. I work in a collaberative and compassionate way, following whatever it is you want to discuss. Research shows that the relationship with your counsellor is crucial to helping you feel better, so our relationship may be an important part of our work together. I aim to be inclusive and welcoming whatever your background, identity or experience. If you're feeling overwhelmed, or just curious about counselling, feel free to contact me to arrange an initial session.
01903 947076 
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Office is near:
Brighton BN1
Offers online therapy


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