Counselling in Brighton

Photo of Space for you Counselling, Counsellor in Brighton, England
Space for you Counselling
Counsellor, MNCPS Acc.
Verified Verified
Brighton BN2
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
01825 703119 View 01825 703119
Photo of Francesca Sciandra, Psychotherapist in Brighton, England
Francesca Sciandra
Psychotherapist, UKCP Trainee
Verified Verified
Brighton BN1  (Online Only)
My areas of expertise are anxiety, depression, low confidence, and relationship difficulties. I help my clients explore and resolve a range of issues, including loneliness, anger, grief, attachment issues, substance abuse, and sleep problems. I also support my clients with healing after complex life experiences, processing trauma, and treating post-traumatic stress responses. I offer support in processing and integrating psychedelic experiences and non-ordinary states of consciousness.
My areas of expertise are anxiety, depression, low confidence, and relationship difficulties. I help my clients explore and resolve a range of issues, including loneliness, anger, grief, attachment issues, substance abuse, and sleep problems. I also support my clients with healing after complex life experiences, processing trauma, and treating post-traumatic stress responses. I offer support in processing and integrating psychedelic experiences and non-ordinary states of consciousness.
020 3838 0861 View 020 3838 0861
Photo of Harriett Karen Seager, Psychotherapist in Brighton, England
Harriett Karen Seager
Psychotherapist, MA, MBACP
Verified Verified
Brighton BN2
Being human in today's fast-paced uncertain world, it's quite normal to be living with the likes of anxiety, loneliness, depression or a mixture of these and other mental health issues. Of course how we were raised and the traumas we may have endured, all stack up to tamper with our minds. The good news is, that help is available to assist us heal and live happier lives. With the right therapist, not least one that you like and feel comfortable with, progress can be made, anxiety can lift and the past can be healed.
Being human in today's fast-paced uncertain world, it's quite normal to be living with the likes of anxiety, loneliness, depression or a mixture of these and other mental health issues. Of course how we were raised and the traumas we may have endured, all stack up to tamper with our minds. The good news is, that help is available to assist us heal and live happier lives. With the right therapist, not least one that you like and feel comfortable with, progress can be made, anxiety can lift and the past can be healed.
01342 645305 View 01342 645305
Photo of CBT Online Claire Simmons , Psychotherapist in Brighton, England
CBT Online Claire Simmons
Psychotherapist, MBACP
Verified Verified
Brighton BN1  (Online Only)
I offer a safe and collaborative space to explore with you the feelings, thoughts and behaviours that you experience with your issue. Together we will develop an understanding of how these affect you, and what keeps them going. We will work to develop and practice a 'toolkit' of techniques that you can continue to use, to encourage more healthy ways of thinking and responding, to gain better control and emotional balance to reach your therapy goal. I can work with you on issues such as general anxiety, feeling 'stuck', depression, low confidence and self esteem, and social anxiety.
I offer a safe and collaborative space to explore with you the feelings, thoughts and behaviours that you experience with your issue. Together we will develop an understanding of how these affect you, and what keeps them going. We will work to develop and practice a 'toolkit' of techniques that you can continue to use, to encourage more healthy ways of thinking and responding, to gain better control and emotional balance to reach your therapy goal. I can work with you on issues such as general anxiety, feeling 'stuck', depression, low confidence and self esteem, and social anxiety.
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Photo of Kate Therese, Psychotherapist in Brighton, England
Kate Therese
Psychotherapist, MSc, MBACP Accred
Verified Verified
1 Endorsed
Brighton BN1
Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression and women's related issues. This encompasses many of the challenges we face today like societal pressures, career struggles, low self esteem, finding or maintaining meaningful, healthy relationships. I have wide experience with those who identify as women on varying journeys of motherhood, including fertility struggles or being childless by choice, birth trauma or PND, and all the heavy emotions that can accompany those journeys. We can explore the impact these have on your day-to-day life and navigate a way through to a place of empowerment.
Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression and women's related issues. This encompasses many of the challenges we face today like societal pressures, career struggles, low self esteem, finding or maintaining meaningful, healthy relationships. I have wide experience with those who identify as women on varying journeys of motherhood, including fertility struggles or being childless by choice, birth trauma or PND, and all the heavy emotions that can accompany those journeys. We can explore the impact these have on your day-to-day life and navigate a way through to a place of empowerment.
020 8106 0663 View 020 8106 0663
Photo of Victoria O'Callaghan, Counsellor in Brighton, England
Victoria O'Callaghan
Counsellor, MSc, MBACP
Verified Verified
Brighton BN2
Whether you seek support for feelings of anxiety, depression, stress, help with experiences of trauma or the losses shading our lives, I offer a therapeutic service that can help you cultivate the self-awareness needed for lasting change. I can help you make sense of your experiences and develop new ways of living well. My practice involves being alongside you as you discover your capacity for living fully as yourself. I provide a safe, reflective space where you can become curious about what this means for you.
Whether you seek support for feelings of anxiety, depression, stress, help with experiences of trauma or the losses shading our lives, I offer a therapeutic service that can help you cultivate the self-awareness needed for lasting change. I can help you make sense of your experiences and develop new ways of living well. My practice involves being alongside you as you discover your capacity for living fully as yourself. I provide a safe, reflective space where you can become curious about what this means for you.
01273 092379 View 01273 092379
Photo of Lucy Anne Dolan, Counsellor in Brighton, England
Lucy Anne Dolan
Counsellor
Verified Verified
Brighton BN2
I offer an attachment-informed, relational humanistic counselling which emphasises the importance of the therapeutic relationship within which I attempt to offer acceptance and understanding for whatever you wish to bring. I look to create a safe space where you can bring your whole self and explore anything you wish in your own time. I've worked with people experiencing a wide range of psychological, emotional, sexual and relational issues. I also work with couples in a collaborative and compassionate way looking to foster good communication.
I offer an attachment-informed, relational humanistic counselling which emphasises the importance of the therapeutic relationship within which I attempt to offer acceptance and understanding for whatever you wish to bring. I look to create a safe space where you can bring your whole self and explore anything you wish in your own time. I've worked with people experiencing a wide range of psychological, emotional, sexual and relational issues. I also work with couples in a collaborative and compassionate way looking to foster good communication.
01273 092143 View 01273 092143
Photo of Dr Evangelia (Eva) Karydi, Psychologist in Brighton, England
Dr Evangelia (Eva) Karydi
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Brighton BN1
I am a qualified Counselling Psychologist and certified Schema Therapist with experience of working with people with a wide range of issues within the NHS, private sector and other services in the UK and Greece. I have trained in different therapeutic models and I adopt an integrative approach in my work. I specialise in Schema Therapy, attachment-based psychodynamic therapy, Compassion Focused Therapy (CFT) and CBT. While I am informed by evidence-based therapies, I also integrate elements from various experiential approaches, such Voice Dialogue, Internal Family systems (IFS) and Psychodrama. I am also trained in EMDR.
I am a qualified Counselling Psychologist and certified Schema Therapist with experience of working with people with a wide range of issues within the NHS, private sector and other services in the UK and Greece. I have trained in different therapeutic models and I adopt an integrative approach in my work. I specialise in Schema Therapy, attachment-based psychodynamic therapy, Compassion Focused Therapy (CFT) and CBT. While I am informed by evidence-based therapies, I also integrate elements from various experiential approaches, such Voice Dialogue, Internal Family systems (IFS) and Psychodrama. I am also trained in EMDR.
01903 497335 View 01903 497335
Photo of Dr Hugh Milburn, Psychologist in Brighton, England
Dr Hugh Milburn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Brighton BN1
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191 View 01424 400191
Photo of MacfarlaneTherapy, Counsellor in Brighton, England
MacfarlaneTherapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Brighton BN2  (Online Only)
HI, I am a Person-Centred/Humanistic Counsellor, my service MacfarlaneTherapy is based in Brighton & Hove. This is where I offer individual/one on one therapy for 18yrs+. I specialise in working with a few main areas, these are: LGBTQI+, Sexuality & Gender, Trauma, addictions and your relationships.
HI, I am a Person-Centred/Humanistic Counsellor, my service MacfarlaneTherapy is based in Brighton & Hove. This is where I offer individual/one on one therapy for 18yrs+. I specialise in working with a few main areas, these are: LGBTQI+, Sexuality & Gender, Trauma, addictions and your relationships.
01273 032510 View 01273 032510
Photo of Jess Humphries, Counsellor in Brighton, England
Jess Humphries
Counsellor, BACP
Verified Verified
Brighton BN2
At times, we may all feel confused and overwhelmed with emotional difficulties, as I have also experienced. As a counsellor I will offer you an opportunity for you to talk and be heard, in a safe, compassionate and supportive way.​ I will work with you, at your pace, in a confidential space where you can explore what's going on in your life, increasing your self awareness, enabling you to connect to your thoughts and feelings. I offer flexible appointment times and have experience of working with a wide range of people. Some of the issues people have brought have included: depression, stress, relationships, trauma and bereavement
At times, we may all feel confused and overwhelmed with emotional difficulties, as I have also experienced. As a counsellor I will offer you an opportunity for you to talk and be heard, in a safe, compassionate and supportive way.​ I will work with you, at your pace, in a confidential space where you can explore what's going on in your life, increasing your self awareness, enabling you to connect to your thoughts and feelings. I offer flexible appointment times and have experience of working with a wide range of people. Some of the issues people have brought have included: depression, stress, relationships, trauma and bereavement
01273 037909 View 01273 037909
Photo of Mihaela Momoiu, Psychotherapist in Brighton, England
Mihaela Momoiu
Psychotherapist, MSc, MUKCP
Verified Verified
Brighton BN1
You might be experiencing a sense of overwhelm, as if you've hit rock bottom, with pressures from every angle, making it challenging to navigate through each day. Maybe you have lost someone and are still struggling to come to terms with the loss. Or maybe you don’t feel happy in the relationship/s you’re in or in your job but you don't know how to find your way out or how to improve it. Perhaps something happened in your life and you’re struggling to make sense of it or maybe you don’t feel good about yourself or you don’t recognize yourself anymore. Maybe you have tried everything to help yourself but nothing worked.
You might be experiencing a sense of overwhelm, as if you've hit rock bottom, with pressures from every angle, making it challenging to navigate through each day. Maybe you have lost someone and are still struggling to come to terms with the loss. Or maybe you don’t feel happy in the relationship/s you’re in or in your job but you don't know how to find your way out or how to improve it. Perhaps something happened in your life and you’re struggling to make sense of it or maybe you don’t feel good about yourself or you don’t recognize yourself anymore. Maybe you have tried everything to help yourself but nothing worked.
020 3835 5749 View 020 3835 5749
Photo of Isabel Trevelyan Bostwick, Psychotherapist in Brighton, England
Isabel Trevelyan Bostwick
Psychotherapist, MSc, MUKCP
Verified Verified
Brighton BN1
To begin counselling can be a life-changing decision. You may want to address thoughts and feelings or specific challenges that can be hard to speak to others about, or perhaps made a decision to address the impact of past trauma, loss or shame. By sharing your story and emotional journey within the therapeutic space, it can be heard in a new way, as though for the first time. In this way, different narratives can be explored, allowing you to take greater ownership of your life and your future.
To begin counselling can be a life-changing decision. You may want to address thoughts and feelings or specific challenges that can be hard to speak to others about, or perhaps made a decision to address the impact of past trauma, loss or shame. By sharing your story and emotional journey within the therapeutic space, it can be heard in a new way, as though for the first time. In this way, different narratives can be explored, allowing you to take greater ownership of your life and your future.
01273 326826 View 01273 326826
Photo of Ricardo Goni, Counsellor in Brighton, England
Ricardo Goni
Counsellor, DCounsPsych, MBACP
Verified Verified
Brighton BN1
ONLINE clients. 19 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free consultation. Feeling sad, anxious or trapped and ready for a change? let's work together, on your own pace, step by step, exploring your emotions and traumatic events in a way that is safe for you. Gestalt therapy is a very dynamic approach that grounds you in the present, helps you to let go or reclaim emotions and to close cycles or unfinished businesses.
ONLINE clients. 19 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free consultation. Feeling sad, anxious or trapped and ready for a change? let's work together, on your own pace, step by step, exploring your emotions and traumatic events in a way that is safe for you. Gestalt therapy is a very dynamic approach that grounds you in the present, helps you to let go or reclaim emotions and to close cycles or unfinished businesses.
0117 463 7926 View 0117 463 7926
Photo of Janet Bell, Counsellor in Brighton, England
Janet Bell
Counsellor, MBACP
Verified Verified
Brighton BN2
Whether you are experiencing a sense of crisis, have a specific issue to work through, or a more general feeling of needing someone to talk to, taking some time for yourself to engage with an empathic, qualified counsellor in a safe, confidential, non-judgmental space can really help make sense of your issues. I have a range of experience working with adults and young people as well as more specialised experience with the music industry, performing arts, addiction and boarding school related issues.
Whether you are experiencing a sense of crisis, have a specific issue to work through, or a more general feeling of needing someone to talk to, taking some time for yourself to engage with an empathic, qualified counsellor in a safe, confidential, non-judgmental space can really help make sense of your issues. I have a range of experience working with adults and young people as well as more specialised experience with the music industry, performing arts, addiction and boarding school related issues.
01273 934582 View 01273 934582
Photo of Paul Chantry, Counsellor in Brighton, England
Paul Chantry
Counsellor, MBACP
Verified Verified
1 Endorsed
Brighton BN2
Struggling with anxiety and depression can be a very lonely and distressing experience, and it can often feel as though there is no hope or end in sight. But counselling can really help you to make sense of the underlying issues which are causing these painful feelings, and to move forward toward sustainable change and healing. I am an experienced counsellor who specialises in working with people who suffer with anxiety, depression, panic attacks, low self-esteem, childhood trauma, abuse, relationship difficulties and family conflict.
Struggling with anxiety and depression can be a very lonely and distressing experience, and it can often feel as though there is no hope or end in sight. But counselling can really help you to make sense of the underlying issues which are causing these painful feelings, and to move forward toward sustainable change and healing. I am an experienced counsellor who specialises in working with people who suffer with anxiety, depression, panic attacks, low self-esteem, childhood trauma, abuse, relationship difficulties and family conflict.
01273 092261 View 01273 092261
Photo of Isabel Monteiro, Psychotherapist in Brighton, England
Isabel Monteiro
Psychotherapist, MSc, MBACP
Verified Verified
Brighton BN1
Mob: 07557 358139. I work with adults and young people from various nationalities and cultures presenting a wide range of wellbeing issues. Sessions face-to-face, online video and telephone, in English, Portuguese and Spanish. Living and working in the UK for over 25 years. Grounded in the humanistic approach which focus on the human potential for creativity, love, growth, fulfilmentent and wellgeing, I'm committed to helping each of my clients to make sense of their circumstances, identifying choices for change and supporting them during the process of change; or simply supporting them on their self-development journey.
Mob: 07557 358139. I work with adults and young people from various nationalities and cultures presenting a wide range of wellbeing issues. Sessions face-to-face, online video and telephone, in English, Portuguese and Spanish. Living and working in the UK for over 25 years. Grounded in the humanistic approach which focus on the human potential for creativity, love, growth, fulfilmentent and wellgeing, I'm committed to helping each of my clients to make sense of their circumstances, identifying choices for change and supporting them during the process of change; or simply supporting them on their self-development journey.
01273 005881 View 01273 005881
Photo of Marilia C Whittome, Psychotherapist in Brighton, England
Marilia C Whittome
Psychotherapist, MSc, MBACP
Verified Verified
Brighton BN1
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
07480 619612 View 07480 619612
Photo of Lucy Turvil, Counsellor in Brighton, England
Lucy Turvil
Counsellor, MBACP Accred
Verified Verified
Brighton BN2
Taking the first step to talk to someone can feel difficult. Perhaps you're clear about how you feel or maybe you're confused and it's difficult to put your feelings into words. You may have felt this way for a while and you're not sure why. Maybe you're in a difficult relationship or you feel that your relationships don't last. Many of us struggle to make a life transition or cope with a change or loss in our lives. Perhaps you feel your life is lacking meaning. I can help you make sense of these experiences by understanding their meaning for you and help you gain a greater understanding of yourself in the process.
Taking the first step to talk to someone can feel difficult. Perhaps you're clear about how you feel or maybe you're confused and it's difficult to put your feelings into words. You may have felt this way for a while and you're not sure why. Maybe you're in a difficult relationship or you feel that your relationships don't last. Many of us struggle to make a life transition or cope with a change or loss in our lives. Perhaps you feel your life is lacking meaning. I can help you make sense of these experiences by understanding their meaning for you and help you gain a greater understanding of yourself in the process.
01273 032480 View 01273 032480
Photo of Starling Counselling & Psychotherapy , Counsellor in Brighton, England
Starling Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
Brighton BN1
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
01273 005039 View 01273 005039

See more therapy options for Brighton

How does your Counsellor compare?

Number of Counsellors in Brighton

400+

Average cost per session

£60

Counsellors in Brighton who prioritize treating:

92% Anxiety
88% Depression
83% Self Esteem
82% Relationship Issues
76% Stress
67% Trauma and PTSD
65% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

61% Aviva
59% AXA PPP
43% Vitality

How Counsellors in Brighton see their clients

78% In Person and Online
22% Online Only

Gender breakdown

72% Female
26% Male
2% Non-Binary