Transactional Analysis Counselling in Brighton

See all counsellors in Brighton
Photo of Katy Oswald, Counsellor in Brighton, England
Katy Oswald
Counsellor, MBACP
Verified
Verified
I adopt a person-centred approach, but I am also informed by Gestalt, Transactional Analysis , and feminist approaches to therapy.
Our mental health is connected with how we feel about ourselves and our life experiences. I offer a safe counselling relationship in which you can better understand these experiences, the challenges and struggles you face, and work out how you can respond. I will work to create a relationship with you in which you can feel safe enough to talk about difficult or painful experiences, thoughts and feelings. I will not judge you, no matter what you need to talk about. My aim is to help you start to connect with and feel differently about yourself. This can lead to greater self-awareness and acceptance.
01273 121243
View
Brighton BN1
& Online
Photo of Acorn Counselling Therapy, Counsellor in Brighton, England
Acorn Counselling Therapy
Counsellor, MNCS Accred
Verified
Verified
I use Transactional Analysis (TA) in my work.
Counselling can be an exciting and challenging journey, dealing with what's happening right now or looking at those important moments from your past. I will support you on this journey to understand yourself better, giving you the potential to grow and develop self-awareness. You and I will look at how you think, feel and behave, which can give you focus on which parts of yourself you want to develop, and which parts you can use to support the work you do. This is very important and useful on the counselling journey. You will have the space and time, to work through and develop your understanding of yourself, to feel more at ease.
01273 037780
View
Brighton BN1
& Online
Photo of Rosalind Ukoko-Rivers, Counsellor in Brighton, England
Rosalind Ukoko-Rivers
Counsellor, MSc, MBACP
Verified
Verified
I use Person-centred, Gestalt, Transactional Analysis , Humanistic, Play Therapy, Solution focused, Brief therapy, Behavioural and emotionally focused therapy, and CBT.
I offer online, phone and face to face and walk therapy sessions, working under up to date risks assessments and client guidelines. I believe that each client is unique and an individual. This unique client - therapist working relationship, regardless of race, gender, religion, and sexual orientation, is the key to a positive and collaborative experience that offers insight and deeper understanding of our true needs and desires. I am proactive, flexible and adaptable according to your needs and requirements. I am also a qualified teacher with BA, MSc and PGCE qualifications. I am DBS enhanced checked.
01273 092694
View
Brighton BN1
& Online
Not accepting new clients
Photo of Crysalis therapy clinic, Counsellor in Brighton, England
Crysalis therapy clinic
Counsellor, BACP
Verified
Verified
Transactional Analysis (TA) is a talking therapy that explores how personality is shaped by experience, often during childhood.
The clinic is a non-judgemental, respectful environment in which people can speak freely about what’s wrong. As a trained counsellor, I encourage my clients to develop insight into self-damaging or limiting thought and behaviour patterns - and I help them make positive change and move forward into a happier life. It could be depression, stress and anxiety, bereavement and loss, cross-cultural issues, life changes or an abusive relationship. The Crysalis clinic is available to anyone who is struggling to cope.
View
Brighton BN2
Not accepting new clients
Photo of Sarah Jones, Counsellor in Brighton, England
Sarah Jones
Counsellor, MBACP
Verified
Verified
I have a flexible and adaptable way of working drawing upon the core models of my training - Person Centred, Gestalt and Transactional Analysis .
Life can be difficult and its easy to feel things are impossible, feeling unable to cope or out of control. You may want things to change, or want to change something about yourself. Counselling can help you understand and deal with difficult feelings and situations, counselling is not just about helping you solve problems its about helping you make positive changes. I have experience in a wide range of issues such as: Bereavement, Anxiety, Substance Misuse, Anger, Relationships, Self Harm, Low Self Esteem and Sexual Abuse. Together we can focus on whatever is important to you.
01273 005924
View
Brighton BN2
& Online
Photo of Nicola Hare dip.couns.mncs(accred), Counsellor in Brighton, England
Nicola Hare dip.couns.mncs(accred)
Counsellor, MNCS Accred
Verified
Verified
Hello, my specialty is in anxiety management & reduction. I also see individuals & couples over 18 with varying presenting issues from all different walks of life. This includes the LGBTQ+ community, specifically parents of children who are struggling or self-harming & fall under this umbrella. I help parents of children with all mental health issues. I have worked as a volunteer bereavement counsellor at St. Wilfrids Hospice & I work with early trauma by working beyond words with the body. My psychotherapy modality is Transactional Analysis which offers a vast wealth of theory & allows me to tailor sessions to you, the individual.
01293 221825
View
Office is near:
Brighton BN1
& Online
Photo of Brighter Days Counselling, Counsellor in Brighton, England
Brighter Days Counselling
Counsellor, MNCS Accred
Verified
Verified
I work with cultural sensitivity using a mixture of humanistic therapeutic modalities including Transactional Analysis , and Person Centered Therapy.
A warm hello to you. My name is Suzie Bright (she/her). Are you looking for flexible, affordable online counselling in the comfort of your own home? If so, I offer a safe therapeutic virtual space so that together you and I can explore your unique thoughts, feelings and behaviour patterns, break free of your barriers and become the real you. My approach is suitable if you feel lost and lonely, want to improve your confidence and sense of well-being and are on a quest of self-discovery. My approach will benefit you if you struggle with low self-esteem, anxiety, depression, loss, and grief.
01273 092163
View
Office is near:
Brighton BN1
& Online
Photo of Emma Turner, Counsellor in Brighton, England
Emma Turner
Counsellor, DCounsPsych, MBACP
Verified
Verified
My Integrative Diploma qualification offered in-depth training in multiple approaches; Person Centred Therapy, Gestalt, Transactional Analysis , Psychodynamic and Solution Focussed Therapy.
I am a warm and empathic qualified Integrative Psychotherapist (BACP registered), offering clients a welcoming space to explore difficult feelings without judgement, and with the aim to bring about positive change, through counselling. Our therapeutic relationship will be honest, and most importantly, equal. I will not be an expert on you, telling you what you should do, and neither will I be a passive counsellor who remains distanced. Instead, I will walk alongside you, offering empathy, insight and unconditional positive regard.
01273 092849
View
Office is near:
Brighton BN1
& Online
Photo of Caroline Berryman, Counsellor in Brighton, England
Caroline Berryman
Counsellor, MNCS Accred
Verified
Verified
Does something need to change for you? Are you struggling in your relationships, career, feeling anxious, depressed, traumatised or grieving a loved one, tired of being overwhelmed, confused, sad or mis-understood? Sometimes, something just isn't right. I am here to heIp. I offer counselling to adults and young people over 18 years, with a wide range of issues. My core training is in Transactional Analysis , but I integrate other modalities into my work, offering a flexible, personalised approach. I have additional training and experience in working with bereaved clients. I offer short or long term therapy tailored to your needs.
01273 092258
View
Office is near:
Brighton BN1
& Online
Photo of Gem Sheinman, Counsellor in Brighton, England
Gem Sheinman
Counsellor, MBACP Accred
Verified
Verified
I am a qualified Psychotherapeutic Counsellor who practises person centred and transactional analysis therapy. I am a LGBTQ+ identified therapist, and I specialise in working with Queer people to negotiate relationships, lives and family dynamics. I understand that our intersecting identities impact our lived experience, and I work with you to fully understand your identity so that we can best work together towards a fuller, more authentic and enriching life.
0191 917 4514
View
Office is near:
Brighton BN2
& Online
Photo of Catriona Homer, Counsellor in Brighton, England
Catriona Homer
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
My main modality is Transactional Analysis (TA), although I use an integrative approach with clients, combining TA with my knowledge of psychodynamic, relational and CBT approaches.
Life can be difficult, unpredictable and chaotic. Sometimes we can believe that we are 'doomed' to a life we must just 'get' through, and we can feel overwhelmed, anxious and lacking in self confidence . Or we get stuck in repetitive patterns in our relationships or career that continue to make us miserable. If you feel unable or unsure how to make the changes you want to make, I can support you to free yourself from the grip of anxiety, help you to build your confidence and self esteem and enable you to feel more motivated, connected and fulfilled in yourself, your life and your relationship with others.
01273 092035
View
Office is near:
Brighton BN1
& Online
Photo of Kirstie Eames, Counsellor in Brighton, England
Kirstie Eames
Counsellor, DCounsPsych, BACP
Verified
1 Endorsed
Verified
1 Endorsed
I use a combination of person- centred therapy, Cognitive Behavioural Therapy, Transactional analysis , Psychodynamic including attachment and the Empowerment model within my practice.
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD
01268 202997
View
Office is near:
Brighton BN1
& Online
Photo of Hulya Hooker in Brighton, England
Hulya Hooker
PhD
I am trained in Transactional Analysis (TA) which is a form of modern psychology that aims to promote personal change and growth using a set of tools.
If you are experiencing Generalised Anxiety Disorder (GAD), depression, grief/loss, social anxiety and trauma, our mutually agreed treatment plan for your needs can help you gain your sense of self again so that you can start enjoying your life. Life is full of challenges and different phases of our lives bring their own issues with them. Working on our part when dealing with these difficulties will bring about significant changes to the way we relate to significant others in our lives. I can help you identify what is getting in the way so that you can work on eliminating them to have a more fulfilled life.
01273 092805
View
Office is near:
Brighton BN1
& Online
Photo of Rose Agyeman, Psychotherapist in Brighton, England
Rose Agyeman
Psychotherapist, MA, MBACP Accred
Verified
Verified
I am a BACP accredited Psychotherapist, Couples Counsellor, Supervisor, EMDR (Eye Movement Desensitization and Reprocessing)Therapist and trained in EFT. I work within private practice with young people and adults in Brighton and Hove on a short or long term basis within a safe, confidential and non judgemental environment. When working with individuals I work with what each individual client brings to counselling and some of the issues I work with include:- depression, anxiety, stress, loss and bereavement, university life and homesickness, low self confidence, worth and esteem and work related.
01274 451634
View
Brighton BN1
& Online
Photo of Sam Jarvis Pitt, Counsellor in Brighton, England
Sam Jarvis Pitt
Counsellor, DCounsPsych, MBACP
Verified
Verified
My therapeutic approach is Integrative which means I work in the way that is most suitable to you by drawing on different counselling modalities and theories depending on your needs and preference. I believe that counselling and psychotherapy is creative and collaborative. You are always in charge of the therapy process, and I am here to support you. In a nutshell, I offer a confidential and space where you can bring whatever is troubling you. Together, we can explore what’s going on, at a pace that’s right for you.
01273 092796
View
Brighton BN1
& Online
Photo of Sherry Walters, Counsellor in Brighton, England
Sherry Walters
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet
01273 005886
View
Brighton BN2
& Online
Not accepting new clients
Photo of Polly Irvin, Psychotherapist in Brighton, England
Polly Irvin
Psychotherapist, MA, MUKCP
Verified
Verified
It’s hard to be human. Sometimes we all need a bit of help. A place to take stock. Work out where we are or process uncomfortable feelings - maybe old traumas that are still causing us problems in a our day to day lives. Improve our relationships and discover what might be holding us back. Recover from grief or change. Challenge ourselves - unblock our creativity - find our flow! Build our sense of self - come out of darkness and find hope. Therapy is a space for you and a relationship that offers support and challenge and skills to make these changes.
01273 121173
View
Brighton BN1
Not accepting new clients
Photo of Jacqueline Light - Anxiety Trauma, Counsellor in Brighton, England
Jacqueline Light - Anxiety Trauma
Counsellor, MBACP
Verified
Verified
Firstly, welcome to my profile. The start of our counselling relationship together begins here. Here you can read about me, as your future counsellor. Are you feeling you would like to make some changes in your life ? I can offer you a place to take some time-out to explore your thoughts, feelings and behaviour to unpick your issues. Counselling allows you to discuss your issue/s and any difficult feelings and emotions you may encounter in a safe, confidential environment. Simply, it is reflecting on who you are & want to be, exploring your thoughts, feelings & difficulties in more depth, whilst I support you achieving your goals
01273 092685
View
Brighton BN45
& Online
Photo of Sabine Tendas, Psychologist in Brighton, England
Sabine Tendas
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
Hello, I am Sabine, a Psychologist and Psychotherapist in advanced training. I believe in what the therapeutic relationship could offer: a nurturing environment where you can talk about your difficulties. This can lead you to a deeper understanding of yourself and your worries, which can be the first step for real change. My approach is guided by the “I am OK – You’re OK”: people are born OK and can re-decide their own life. I believe that a person can change their dysfunctional relational and behavioural patterns, if and when they are provided with a facilitating and non-judgemental environment. Please enquire for pricing info.
020 3856 3669
View
Brighton BN1
& Online
Photo of Steve Broome, Counsellor in Brighton, England
Steve Broome
Counsellor, MBACP
Verified
Verified
Starting counselling can feel like a daunting journey. I am here to provide you with the support you need to help you process your thoughts and feelings, and explore how you might move forward in your life. I am non-judgemental, accepting of you and your experiences, and here to listen to and work with whatever is on your mind. While counselling can be challenging at times, it can also come as a huge relief and be experienced as liberating and growthful.
01273 934723
View
Brighton BN1
& Online

See more therapy options for Brighton

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Brighton are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Brighton then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Brighton, or Child Psychologists in Brighton.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Brighton psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Brighton specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.