Suicidal Ideation Counselling in Brighton

You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.

Hello & weIcome. I work with adult and teens age 13+ & specialise in anxiety reduction. I work a lot with changing limiting beliefs formed in childhood which can mean working with the body. These beliefs can shape and limit our present so working with these can lead to deep, lasting change. I offer concessionary spaces in blocks of 6 sessions at the rate of £35 - £45.
My approach deals with the symptoms as well as the root causes. Together, we can take anxiety from overwhelming to just another benign emotion like joy or boredom that you can meet confidently.
I forward to hearing from you and having an initial, informal chat.
Hello & weIcome. I work with adult and teens age 13+ & specialise in anxiety reduction. I work a lot with changing limiting beliefs formed in childhood which can mean working with the body. These beliefs can shape and limit our present so working with these can lead to deep, lasting change. I offer concessionary spaces in blocks of 6 sessions at the rate of £35 - £45.
My approach deals with the symptoms as well as the root causes. Together, we can take anxiety from overwhelming to just another benign emotion like joy or boredom that you can meet confidently.
I forward to hearing from you and having an initial, informal chat.

I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I also work with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I also work with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.

Please see my website www.thecbtpractice.com or contact me directly for more information
Please see my website www.thecbtpractice.com or contact me directly for more information

Connecting Minds are a collective of highly qualified and experienced psychological practitioners including Consultant Clinical and Counselling Psychologists and psychotherapists. We are dedicated to helping people of all ages improve their wellbeing.
We come from a diverse range of background professions and specialities and have all worked for a minimum of ten years within NHS statutory services. Through connecting with each other, pooling our expertise and resources we can better support your unique therapy journey. We pride ourselves on the ability to provide a range of services in a timely and compassionate manner.
Connecting Minds are a collective of highly qualified and experienced psychological practitioners including Consultant Clinical and Counselling Psychologists and psychotherapists. We are dedicated to helping people of all ages improve their wellbeing.
We come from a diverse range of background professions and specialities and have all worked for a minimum of ten years within NHS statutory services. Through connecting with each other, pooling our expertise and resources we can better support your unique therapy journey. We pride ourselves on the ability to provide a range of services in a timely and compassionate manner.

I believe that it's through a secure therapeutic relationship that an individual can gain self awareness, insight and a deeper understanding of their feelings and concerns to grow, to re engage in life and move forward to reach their full potential.
I believe that it's through a secure therapeutic relationship that an individual can gain self awareness, insight and a deeper understanding of their feelings and concerns to grow, to re engage in life and move forward to reach their full potential.

Hello, I'm a fully trained counselling psychotherapist and I offer private individual therapy on an ongoing or short-term basis. I am trained in the psychodynamic method and CBT (Cognitive Behaviour Therapy) and use an integration of these ideas to best help you. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space for you. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you.
Hello, I'm a fully trained counselling psychotherapist and I offer private individual therapy on an ongoing or short-term basis. I am trained in the psychodynamic method and CBT (Cognitive Behaviour Therapy) and use an integration of these ideas to best help you. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space for you. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you.

BSc (Hons), MBACP, fully insured with over 15 years experience. I'm open to working with all clients and issues (from 16 yrs upwards) experiencing anxious & depressive states, relationship issues, problems in living, identity, addictions/dependencies, loss & grief, or a combination of these. Working from a humanistic base, I strive to work collaboratively, and as a witness and exploratory therapy partner, offering a very practical, non-judgemental, down-to-earth, affirmative, and caring approach within a confidential and safe therapeutic relationship, with gentle challenge, realistic considerations, and practical encouragement.
BSc (Hons), MBACP, fully insured with over 15 years experience. I'm open to working with all clients and issues (from 16 yrs upwards) experiencing anxious & depressive states, relationship issues, problems in living, identity, addictions/dependencies, loss & grief, or a combination of these. Working from a humanistic base, I strive to work collaboratively, and as a witness and exploratory therapy partner, offering a very practical, non-judgemental, down-to-earth, affirmative, and caring approach within a confidential and safe therapeutic relationship, with gentle challenge, realistic considerations, and practical encouragement.

Hello! My name is Iain and I work as a counsellor on line and in person across Sussex in multiple locations. I have experience of working with all age groups including teens, young adults and mature clients. I am an integrative humanistic counsellor, with the ability (and experience) to pull on other modalities to support the journey of my clients whom I work with in a relaxed, non-judgemental and confidential environment. It is very much us the working together as a team. I have a strong belief in the long-term benefits of counselling and therapy and having experienced my own positive, personal journey.
Hello! My name is Iain and I work as a counsellor on line and in person across Sussex in multiple locations. I have experience of working with all age groups including teens, young adults and mature clients. I am an integrative humanistic counsellor, with the ability (and experience) to pull on other modalities to support the journey of my clients whom I work with in a relaxed, non-judgemental and confidential environment. It is very much us the working together as a team. I have a strong belief in the long-term benefits of counselling and therapy and having experienced my own positive, personal journey.

I specialise in supporting individuals and couples facing relational difficulties, with a particular focus on couples therapy. If you're experiencing communication breakdowns, recurring conflicts, or challenges in intimacy, I offer a compassionate space for you to work through these issues together.
I specialise in supporting individuals and couples facing relational difficulties, with a particular focus on couples therapy. If you're experiencing communication breakdowns, recurring conflicts, or challenges in intimacy, I offer a compassionate space for you to work through these issues together.

Currently sessions are available online only. We are able to offer both short and long term therapy for a broad range of needs and goals. We can work together once weekly or more, for an hour or more, alternative weeks/ monthly and one off sessions. We tailor the therapy to your individual needs and goals, combining a structured professional approach that will feel comfortable and safe. As a team of psychologists, psychotherapists and counsellors, we can offer a range of psychological approaches and evidence based therapy to support your healing.
Currently sessions are available online only. We are able to offer both short and long term therapy for a broad range of needs and goals. We can work together once weekly or more, for an hour or more, alternative weeks/ monthly and one off sessions. We tailor the therapy to your individual needs and goals, combining a structured professional approach that will feel comfortable and safe. As a team of psychologists, psychotherapists and counsellors, we can offer a range of psychological approaches and evidence based therapy to support your healing.
Meet Our Suicidal Ideation Counsellors

I recognize that sometimes life can feel hard and that it can really help to talk to someone. I specialise in working with people who are experiencing low moods, depression or trauma. I offer a calm, empathetic, non- judgmental space in which you can feel heard and begin to make sense of things. I also offer EMDR, a NICE-approved tool for treating trauma. I use this in a unique way, integrating into this creative practices from Music Therapy, (my former profession). I work collaboratively, flexibly, and am a sensitive, culturally aware practitioner, who works with people from all walks of life and the community.
I recognize that sometimes life can feel hard and that it can really help to talk to someone. I specialise in working with people who are experiencing low moods, depression or trauma. I offer a calm, empathetic, non- judgmental space in which you can feel heard and begin to make sense of things. I also offer EMDR, a NICE-approved tool for treating trauma. I use this in a unique way, integrating into this creative practices from Music Therapy, (my former profession). I work collaboratively, flexibly, and am a sensitive, culturally aware practitioner, who works with people from all walks of life and the community.

You've found your way here, welcome. We can struggle tremendously in trying to contend with life’s challenges alone. As daunting as it can sometimes feel, asking for support can feel freeing in itself. I’m yet to know exactly what has brought you here but I trust you are here for a reason. Maybe you are feeling disconnected from yourself, experiencing relationship difficulties, or going through huge changes. Our reasons for seeking counselling support may differ but we all want to feel heard, valued and appreciated in who we are and what we have to share and that is what I trust you will feel in the space I am offering you.
You've found your way here, welcome. We can struggle tremendously in trying to contend with life’s challenges alone. As daunting as it can sometimes feel, asking for support can feel freeing in itself. I’m yet to know exactly what has brought you here but I trust you are here for a reason. Maybe you are feeling disconnected from yourself, experiencing relationship difficulties, or going through huge changes. Our reasons for seeking counselling support may differ but we all want to feel heard, valued and appreciated in who we are and what we have to share and that is what I trust you will feel in the space I am offering you.

I work with clients who struggle with a range of issues from relationship challenges to historical sexual abuse. I work with you at your pace in a supportive, non-directive way. I won't ever tell you what to do as I trust that you can come to your own answers with the right support. You may be seeking clarity about a challenging decision to be made or you might want to explore what is blocking you from reaching your potential. It might be that you are lacking in confidence generally and you'd like to get to know who you are and start to believe in yourself. Perhaps you lost your way and you are experiencing an existential crisis.
I work with clients who struggle with a range of issues from relationship challenges to historical sexual abuse. I work with you at your pace in a supportive, non-directive way. I won't ever tell you what to do as I trust that you can come to your own answers with the right support. You may be seeking clarity about a challenging decision to be made or you might want to explore what is blocking you from reaching your potential. It might be that you are lacking in confidence generally and you'd like to get to know who you are and start to believe in yourself. Perhaps you lost your way and you are experiencing an existential crisis.

Are you struggling with relationship issues? Are you experiencing anxiety, depression, stress, panic attacks, emotional pain, challenging life transitions, workplace conflict, or loss? Do you feel stuck? Do you have unresolved family or boundary issues? Do you want to bring about positive change by identifying the tensions and negative thought patterns holding you back, as well as identifying any unhelpful ways of relating to oneself, others and the rest of the world? You are not alone - Talking to a psychotherapeutic counsellor can help.
Are you struggling with relationship issues? Are you experiencing anxiety, depression, stress, panic attacks, emotional pain, challenging life transitions, workplace conflict, or loss? Do you feel stuck? Do you have unresolved family or boundary issues? Do you want to bring about positive change by identifying the tensions and negative thought patterns holding you back, as well as identifying any unhelpful ways of relating to oneself, others and the rest of the world? You are not alone - Talking to a psychotherapeutic counsellor can help.

I am an experienced psychotherapist in private practise, as well as teaching faculty on foundation and advanced counselling courses in Exeter, UK.
I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients,
I am an experienced psychotherapist in private practise, as well as teaching faculty on foundation and advanced counselling courses in Exeter, UK.
I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients,

No matter what brings you to therapy, it’s important. You might find distressing thoughts or feelings getting in the way, or perhaps you’re dealing with unpleasant physical symptoms. Emotional responses are normal, but they can feel overwhelming, leaving you unsure of what to do. Sometimes we all need support and guidance; we don’t have to face everything alone, especially when it feels tough. I offer evidence-based therapies within a kind and supportive therapeutic relationship. I currently work with mental health organizations and in private practice.
No matter what brings you to therapy, it’s important. You might find distressing thoughts or feelings getting in the way, or perhaps you’re dealing with unpleasant physical symptoms. Emotional responses are normal, but they can feel overwhelming, leaving you unsure of what to do. Sometimes we all need support and guidance; we don’t have to face everything alone, especially when it feels tough. I offer evidence-based therapies within a kind and supportive therapeutic relationship. I currently work with mental health organizations and in private practice.

Most people come to therapy at a point where they would like to examine more closely what is happening for them in their lives, both within themselves and in relationships with others. I offer a space in which to do this, and simply walk alongside you with curiosity and compassion, as you take a look at what is happening now and often how it may have been influenced by what has gone before. My approach is to deeply welcome all areas of your experience that need some acknowledgement and awareness, grounded in the knowledge of your infinite potential for insight, transformation, and healing.
Most people come to therapy at a point where they would like to examine more closely what is happening for them in their lives, both within themselves and in relationships with others. I offer a space in which to do this, and simply walk alongside you with curiosity and compassion, as you take a look at what is happening now and often how it may have been influenced by what has gone before. My approach is to deeply welcome all areas of your experience that need some acknowledgement and awareness, grounded in the knowledge of your infinite potential for insight, transformation, and healing.

We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 40 counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy and couples therapy. We see adults and children. 8 week Mindfulness Course starting January.
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 40 counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy and couples therapy. We see adults and children. 8 week Mindfulness Course starting January.

Are you experiencing challenges in your relationships that you'd like to address? I have a particular focus on working with clients wanting to have better relationships in their lives.
You may feel you put so much energy into your relationships - keeping the peace, meeting expectations and making sure everyone is okay. Perhaps you feel guilty for saying no, stuck in a pattern of people pleasing, scared of rejection if you speak honestly about what you need. But lately you're feeling exhausted. Deep down, you want to feel more like yourself again but the fear of upsetting others or losing relationships makes that feel impossible.
Are you experiencing challenges in your relationships that you'd like to address? I have a particular focus on working with clients wanting to have better relationships in their lives.
You may feel you put so much energy into your relationships - keeping the peace, meeting expectations and making sure everyone is okay. Perhaps you feel guilty for saying no, stuck in a pattern of people pleasing, scared of rejection if you speak honestly about what you need. But lately you're feeling exhausted. Deep down, you want to feel more like yourself again but the fear of upsetting others or losing relationships makes that feel impossible.
See more therapy options for Brighton
Nearby Suicidal Ideation Counsellors Searches for Brighton
- Burgess Hill
- Falmer
- Hassocks
- Henfield
- Hove
- Hurstpierpoint
- Lewes
- Newhaven
- Peacehaven
- Portslade
- Saltdean
- Shoreham-by-Sea