Personality Disorders Counselling in Brighton
I am based at the Practice Rooms, Brighton and my office in Wilmington, East Sussex. I have a life long fascination in the nature of us as humans and in particular our emotional lives. I am interested in how complicated we all are. Sometimes it can help to take time out to try to understand ourselves better, and how we are in the world, for example, ‘Why do I keep making the same mistakes?’, ‘’Why am I so fearful, stressed or unhappy?' or ‘How did I get here?’. Therapy can help to work through some of the complexities in our lives or to make sense of and mourn painful experiences and to keep a sense of creativity and meaning alive.
I am based at the Practice Rooms, Brighton and my office in Wilmington, East Sussex. I have a life long fascination in the nature of us as humans and in particular our emotional lives. I am interested in how complicated we all are. Sometimes it can help to take time out to try to understand ourselves better, and how we are in the world, for example, ‘Why do I keep making the same mistakes?’, ‘’Why am I so fearful, stressed or unhappy?' or ‘How did I get here?’. Therapy can help to work through some of the complexities in our lives or to make sense of and mourn painful experiences and to keep a sense of creativity and meaning alive.
Hi, I’m Tim and I can help if you struggle with addictions, relationship issues, anxiety, depression or ADHD. My approach is rooted in the understanding that you have the capacity to change and that therapy is an important part of this process. I offer an empathic, authentic and non-judgemental space that focuses on you achieving your therapy goals.
Hi, I’m Tim and I can help if you struggle with addictions, relationship issues, anxiety, depression or ADHD. My approach is rooted in the understanding that you have the capacity to change and that therapy is an important part of this process. I offer an empathic, authentic and non-judgemental space that focuses on you achieving your therapy goals.
Do you need specialist help with anxiety, stress, depression or other issues affecting your self-esteem? I am a BABCP-accredited CBT therapist and also an experienced counsellor. I have worked in public, private and third sectors, including as a staff therapist in several NHS services. I have years of experience working with people on a wide range of common problems/issues such as: stress, depression, anxiety, worry, health and illness fears, body image issues, OCD, sleep problems, PTSD, anger and irritability, and ADHD. I offer friendly, non-judgemental support and an unbiased ear in a safe, confidential environment.
Do you need specialist help with anxiety, stress, depression or other issues affecting your self-esteem? I am a BABCP-accredited CBT therapist and also an experienced counsellor. I have worked in public, private and third sectors, including as a staff therapist in several NHS services. I have years of experience working with people on a wide range of common problems/issues such as: stress, depression, anxiety, worry, health and illness fears, body image issues, OCD, sleep problems, PTSD, anger and irritability, and ADHD. I offer friendly, non-judgemental support and an unbiased ear in a safe, confidential environment.
I am Anna, a Chartered Clinical Psychologist, Clinical Supervisor and Consultant for the TV, Media and Radio. I have worked in the NHS in mental health services since 2014, specialising in supporting working age adults presenting with a range of difficulties. I am able to support both individuals and couples.
I specialise in supporting people from the LGBTQI+ community and creative professionals. As a person from the LGBTQI+ community, with a background of having grown up in the fashion world in Italy, I have an ability to create a non-judgmental space where safe exploration of different aspects of your identity is encouraged.
I am Anna, a Chartered Clinical Psychologist, Clinical Supervisor and Consultant for the TV, Media and Radio. I have worked in the NHS in mental health services since 2014, specialising in supporting working age adults presenting with a range of difficulties. I am able to support both individuals and couples.
I specialise in supporting people from the LGBTQI+ community and creative professionals. As a person from the LGBTQI+ community, with a background of having grown up in the fashion world in Italy, I have an ability to create a non-judgmental space where safe exploration of different aspects of your identity is encouraged.
I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, workplace stress, attachment and relationship difficulties. I take an eclectic approach to therapy, drawing on multiple psychological theories (e.g. CBT, ACT, CFT, CAT, psycho-dynamic approaches) to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.
I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, workplace stress, attachment and relationship difficulties. I take an eclectic approach to therapy, drawing on multiple psychological theories (e.g. CBT, ACT, CFT, CAT, psycho-dynamic approaches) to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.
There are many reasons people decide to engage with therapy. Perhaps there is a particular issue that you would like to address, or you may wish to explore patterns and ways of being that no longer serve you. You may feel overwhelmed by your emotions or even disconnected from them. Maybe you just need a confidential space, free from judgement, where you can be heard as you process what is on your mind. Whatever brings you to counselling, I will work to understand what it is like to be you and to walk in your shoes. I will support you as you deepen your self-awareness and consider changes that you would like to make.
There are many reasons people decide to engage with therapy. Perhaps there is a particular issue that you would like to address, or you may wish to explore patterns and ways of being that no longer serve you. You may feel overwhelmed by your emotions or even disconnected from them. Maybe you just need a confidential space, free from judgement, where you can be heard as you process what is on your mind. Whatever brings you to counselling, I will work to understand what it is like to be you and to walk in your shoes. I will support you as you deepen your self-awareness and consider changes that you would like to make.
Hello and thank you for visiting my page.
I am an Art Psychotherapist and EMDR Therapist. I support individuals who may be facing challenges such as trauma, loss, relationship difficulties, or simply the need for a safe space to explore their thoughts and feelings. Therapy is a collaborative process and our work together will begin at your pace, starting where you feel most comfortable.
Hello and thank you for visiting my page.
I am an Art Psychotherapist and EMDR Therapist. I support individuals who may be facing challenges such as trauma, loss, relationship difficulties, or simply the need for a safe space to explore their thoughts and feelings. Therapy is a collaborative process and our work together will begin at your pace, starting where you feel most comfortable.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
Firstly, welcome to my profile. The start of our counselling relationship together begins here. Here you can read about me, as your future counsellor. Are you feeling you would like to make some changes in your life ? I can offer you a place to take some time-out to explore your thoughts, feelings and behaviour to unpick your issues. Counselling allows you to discuss your issue/s and any difficult feelings and emotions you may encounter in a safe, confidential environment. Simply, it is reflecting on who you are & want to be, exploring your thoughts, feelings & difficulties in more depth, whilst I support you achieving your goals
Firstly, welcome to my profile. The start of our counselling relationship together begins here. Here you can read about me, as your future counsellor. Are you feeling you would like to make some changes in your life ? I can offer you a place to take some time-out to explore your thoughts, feelings and behaviour to unpick your issues. Counselling allows you to discuss your issue/s and any difficult feelings and emotions you may encounter in a safe, confidential environment. Simply, it is reflecting on who you are & want to be, exploring your thoughts, feelings & difficulties in more depth, whilst I support you achieving your goals
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being in both the NHS and private practice. My clinical services are based in Hastings and provide on-line in Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, and relationship problems. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being in both the NHS and private practice. My clinical services are based in Hastings and provide on-line in Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, and relationship problems. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
To begin counselling can be a life-changing decision. You may want to address thoughts and feelings or specific challenges that can be hard to speak to others about, or perhaps made a decision to address the impact of past trauma, loss or shame. By sharing your story and emotional journey within the therapeutic space, it can be heard in a new way, as though for the first time. In this way, different narratives can be explored, allowing you to take greater ownership of your life and your future.
To begin counselling can be a life-changing decision. You may want to address thoughts and feelings or specific challenges that can be hard to speak to others about, or perhaps made a decision to address the impact of past trauma, loss or shame. By sharing your story and emotional journey within the therapeutic space, it can be heard in a new way, as though for the first time. In this way, different narratives can be explored, allowing you to take greater ownership of your life and your future.
I specialise in couples and one-to-one therapy working with challenges such as anxiety, depression, stress & men's related issues. Intimacy, ED, low sex drive, pornography and relationship or social challenges are all areas I specialise in. During psychotherapy sessions I provide a confidential setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of your life that you've always wanted. What is that vision? Does it involve laughter, smiling and being happy?
I specialise in couples and one-to-one therapy working with challenges such as anxiety, depression, stress & men's related issues. Intimacy, ED, low sex drive, pornography and relationship or social challenges are all areas I specialise in. During psychotherapy sessions I provide a confidential setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of your life that you've always wanted. What is that vision? Does it involve laughter, smiling and being happy?
Typically, I work with people struggling with anxiety, despair, anger, and shame; who wrestle with guilt, mistrust, addiction, and dissociation; who are self-critical, self-destructive, and trapped in repeated patterns of hurting self/others. Such feelings, behaviours, and patterns of relating often stem from multiple, complex life events and circumstances, including past/present abusive and neglectful relationships, discrimination, bereavement, trauma, gender expectations, parenthood, study/work/financial pressures, and more existential challenges such as one's relationship to meaning, responsibility, authenticity, and mortality.
Typically, I work with people struggling with anxiety, despair, anger, and shame; who wrestle with guilt, mistrust, addiction, and dissociation; who are self-critical, self-destructive, and trapped in repeated patterns of hurting self/others. Such feelings, behaviours, and patterns of relating often stem from multiple, complex life events and circumstances, including past/present abusive and neglectful relationships, discrimination, bereavement, trauma, gender expectations, parenthood, study/work/financial pressures, and more existential challenges such as one's relationship to meaning, responsibility, authenticity, and mortality.
I offer an attachment-informed, relational humanistic counselling which emphasises the importance of the therapeutic relationship within which I attempt to offer acceptance and understanding for whatever you wish to bring. I look to create a safe space where you can bring your whole self and explore anything you wish in your own time. I've worked with people experiencing a wide range of psychological, emotional, sexual and relational issues. I also work with couples in a collaborative and compassionate way looking to foster good communication.
I offer an attachment-informed, relational humanistic counselling which emphasises the importance of the therapeutic relationship within which I attempt to offer acceptance and understanding for whatever you wish to bring. I look to create a safe space where you can bring your whole self and explore anything you wish in your own time. I've worked with people experiencing a wide range of psychological, emotional, sexual and relational issues. I also work with couples in a collaborative and compassionate way looking to foster good communication.
I am an experienced psychotherapist in private practise, as well as teaching faculty on foundation and advanced counselling courses in Exeter, UK.
I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients,
I am an experienced psychotherapist in private practise, as well as teaching faculty on foundation and advanced counselling courses in Exeter, UK.
I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients,
Hello, I'm Amanda. I work relationally and collaboratively with clients who maybe experiencing challenges or distress. You maybe finding it hard at work, or experiencing difficulties within your close relationships, or struggling to cope with past traumatic experiences. Whatever is showing up and troubling you now I can offer a confidential, safe space in where we can navigate a way forward together.
Hello, I'm Amanda. I work relationally and collaboratively with clients who maybe experiencing challenges or distress. You maybe finding it hard at work, or experiencing difficulties within your close relationships, or struggling to cope with past traumatic experiences. Whatever is showing up and troubling you now I can offer a confidential, safe space in where we can navigate a way forward together.
After 30 years professional experience of working in the field of mental health and emotional well-being in the NHS and in various pastoral counselling settings, I have extensive knowledge and understanding of working with a wide range of people at different places on life’s path. Perhaps you are facing a difficult and challenging time in your life; or feeling that you long to know yourself more truly and seek personal growth and development. Wherever you are on the path of life I offer a comfortable safe space providing support, healing and exploration of needs, anxieties and the things it often feels difficult to say to others.
After 30 years professional experience of working in the field of mental health and emotional well-being in the NHS and in various pastoral counselling settings, I have extensive knowledge and understanding of working with a wide range of people at different places on life’s path. Perhaps you are facing a difficult and challenging time in your life; or feeling that you long to know yourself more truly and seek personal growth and development. Wherever you are on the path of life I offer a comfortable safe space providing support, healing and exploration of needs, anxieties and the things it often feels difficult to say to others.
Hello, my name is Jacqueline and I am a psychotherapist and counsellor working online and in Lewes to help adults and young people to create positive changes. At the moment, you may be feeling overwhelmed by your emotions. Trauma, abuse, or neglect from the past may be haunting you. You may be approaching a life transition with anxiety and fear. You may feel too detached or numb to connect with the good things in your life.
Hello, my name is Jacqueline and I am a psychotherapist and counsellor working online and in Lewes to help adults and young people to create positive changes. At the moment, you may be feeling overwhelmed by your emotions. Trauma, abuse, or neglect from the past may be haunting you. You may be approaching a life transition with anxiety and fear. You may feel too detached or numb to connect with the good things in your life.
We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is going for you, in a safe, non-judgmental and confidential space. Sometimes we are aware of issues that are causing our distress and sometimes not. Being able to work out exactly what is going on for each of us as an individual, can be the key to change.
We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is going for you, in a safe, non-judgmental and confidential space. Sometimes we are aware of issues that are causing our distress and sometimes not. Being able to work out exactly what is going on for each of us as an individual, can be the key to change.
Many people have had an experience of therapy in the past and it has not produced the results they wanted. This in part can be due to the person going to see a therapist who is trained in one specific therapeutic modality (approach), who then tries to make the client fit that one approach. Collaboratively, we will work together to help you feel better, happier, more in control and confident in who you are as a person. As you begin to understand yourself and why you do things more, this will open you up to greater awareness in all parts of your life; home, work and relationships.
Many people have had an experience of therapy in the past and it has not produced the results they wanted. This in part can be due to the person going to see a therapist who is trained in one specific therapeutic modality (approach), who then tries to make the client fit that one approach. Collaboratively, we will work together to help you feel better, happier, more in control and confident in who you are as a person. As you begin to understand yourself and why you do things more, this will open you up to greater awareness in all parts of your life; home, work and relationships.
