Male Counsellors in Brighton
What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sense of ease. I can be your calm companion as you explore the areas of life that need attention, helping you connect with others and feel more belonging. My approach is person-centred and acknowledges how childhood experiences shape our adulthood, so that therapy will partly involve coming to terms with the past and how it affects the present.
What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sense of ease. I can be your calm companion as you explore the areas of life that need attention, helping you connect with others and feel more belonging. My approach is person-centred and acknowledges how childhood experiences shape our adulthood, so that therapy will partly involve coming to terms with the past and how it affects the present.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Hello, I am an experienced Psychodynamic Psychotherapist, Supervisor, and teacher, registered with the UK Council for Psychotherapy (UKCP) with an MSc in Psychotherapy. I work with adults and adolescents from my private consulting room on The Drive in Hove, and am available both in person and online.
People come to me with a wide range of difficulties — depression, anxiety, trauma, relationship problems, addiction, self-harm, and experiences of more severe emotional distress. Whatever has brought you here, I will listen carefully and work with you to understand what is happening, both consciously and at a deeper level.
Hello, I am an experienced Psychodynamic Psychotherapist, Supervisor, and teacher, registered with the UK Council for Psychotherapy (UKCP) with an MSc in Psychotherapy. I work with adults and adolescents from my private consulting room on The Drive in Hove, and am available both in person and online.
People come to me with a wide range of difficulties — depression, anxiety, trauma, relationship problems, addiction, self-harm, and experiences of more severe emotional distress. Whatever has brought you here, I will listen carefully and work with you to understand what is happening, both consciously and at a deeper level.
Feeling lost or confused during emotional challenges, such as the end of a relationship, family issues, major life changes, or being overwhelmed by past events, is completely natural. If you’re dealing with anxiety, depression, or low self-esteem, you are not alone. These are common human experiences that many of us face. Psychotherapy offers a calm, non-judgemental space to reflect, explore, and address the challenges in your life.
Feeling lost or confused during emotional challenges, such as the end of a relationship, family issues, major life changes, or being overwhelmed by past events, is completely natural. If you’re dealing with anxiety, depression, or low self-esteem, you are not alone. These are common human experiences that many of us face. Psychotherapy offers a calm, non-judgemental space to reflect, explore, and address the challenges in your life.
Have you been struggling with unwanted patterns, perhaps in a relationship, work setting or an activity. Change is possible. I offer a relaxed and friendly space to make sense of these difficulties using evidence based cognitive behavioural therapy. I offer remote sessions via secure video call or audio call.
Have you been struggling with unwanted patterns, perhaps in a relationship, work setting or an activity. Change is possible. I offer a relaxed and friendly space to make sense of these difficulties using evidence based cognitive behavioural therapy. I offer remote sessions via secure video call or audio call.
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
Working with myself, we will explore the most important relationship you will ever have, the one with yourself.
Working with myself, we will explore the most important relationship you will ever have, the one with yourself.
A crisis is often a call to personal growth and development, to find a new path through life. The drive of the unconscious part of our nature is towards wholeness. In analysis we listen to the compensatory, complementary and sometimes prospective communication from the unconscious....hearing the voices of the soul balancing the relationship of conscious and unconscious. Individuation is the process of coming into psychic balance. In analysis you can learn to listen and understand your inner voice, gain a deeper sense of self, meaning and purpose in life, to become the person you are meant to be.
A crisis is often a call to personal growth and development, to find a new path through life. The drive of the unconscious part of our nature is towards wholeness. In analysis we listen to the compensatory, complementary and sometimes prospective communication from the unconscious....hearing the voices of the soul balancing the relationship of conscious and unconscious. Individuation is the process of coming into psychic balance. In analysis you can learn to listen and understand your inner voice, gain a deeper sense of self, meaning and purpose in life, to become the person you are meant to be.
I work with adults, adolescents, and couples navigating stress, trauma, grief, anxiety, and relationship difficulties. My person-centred, trauma-informed approach provides a safe, empathetic space where clients feel understood and supported. I integrate evidence-based methods like CBT, mindfulness, and EMDR, adapting therapy to each individual’s needs. Together, we work to process past experiences, build resilience, improve emotional well-being, and develop practical strategies to navigate life with confidence and self-understanding.
I work with adults, adolescents, and couples navigating stress, trauma, grief, anxiety, and relationship difficulties. My person-centred, trauma-informed approach provides a safe, empathetic space where clients feel understood and supported. I integrate evidence-based methods like CBT, mindfulness, and EMDR, adapting therapy to each individual’s needs. Together, we work to process past experiences, build resilience, improve emotional well-being, and develop practical strategies to navigate life with confidence and self-understanding.
Hello, my name is Nate (he/him). I am a Queer UKCP-registered psychotherapist offering online psychotherapy across the UK. I have particular experience working with LGBTQIA+ clients and Gender, Sexuality and Relationship Diversity (GSRD), as well as with intimacy and relationship difficulties, sexual health and HIV, and the impact of early relational trauma. I work with adults experiencing a wide range of emotional and psychological difficulties, including anxiety, depression, trauma, identity concerns, shame, disconnection, or feeling stuck in recurring patterns.
Hello, my name is Nate (he/him). I am a Queer UKCP-registered psychotherapist offering online psychotherapy across the UK. I have particular experience working with LGBTQIA+ clients and Gender, Sexuality and Relationship Diversity (GSRD), as well as with intimacy and relationship difficulties, sexual health and HIV, and the impact of early relational trauma. I work with adults experiencing a wide range of emotional and psychological difficulties, including anxiety, depression, trauma, identity concerns, shame, disconnection, or feeling stuck in recurring patterns.
I work with adults who are outwardly functioning but feel stuck, disconnected, or caught in repeating patterns, often in relationships, intimacy, or their sense of self. My approach is psychoanalytic and psychodynamic, focusing on understanding difficulties at the root rather than offering quick fixes. I work in a client-led, non-pathologising and inclusive way and have extensive experience with LGBTQ+ and neurodivergent clients. I also work comfortably with questions around sexuality and intimacy, including areas people may feel anxious or ashamed about. Sessions in Hove and online.
I work with adults who are outwardly functioning but feel stuck, disconnected, or caught in repeating patterns, often in relationships, intimacy, or their sense of self. My approach is psychoanalytic and psychodynamic, focusing on understanding difficulties at the root rather than offering quick fixes. I work in a client-led, non-pathologising and inclusive way and have extensive experience with LGBTQ+ and neurodivergent clients. I also work comfortably with questions around sexuality and intimacy, including areas people may feel anxious or ashamed about. Sessions in Hove and online.
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
Please see my website www.thecbtpractice.com or contact me directly for more information
Please see my website www.thecbtpractice.com or contact me directly for more information
Experience counts when it comes to navigating the complexities of the mind and heart. With over three decades of practice in mental health and well-being, I offer a steady, non-judgmental space for you to explore your challenges, find clarity, and reclaim your sense of self. I believe in taking a down-to-earth practical and realistic approach to counselling to help you make changes. Our sessions may focus on the questions of how and why you find yourself where you are, but they will also explore practical, behavioural and emotional steps you can take to live a more fulfilling life.
Experience counts when it comes to navigating the complexities of the mind and heart. With over three decades of practice in mental health and well-being, I offer a steady, non-judgmental space for you to explore your challenges, find clarity, and reclaim your sense of self. I believe in taking a down-to-earth practical and realistic approach to counselling to help you make changes. Our sessions may focus on the questions of how and why you find yourself where you are, but they will also explore practical, behavioural and emotional steps you can take to live a more fulfilling life.
We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal development in life.
I am a highly qualified and professionally trained psychotherapeutic counsellor. As a member of the BACP, UKCP and NCPS my education and practice meet the highest ethical standards that a client should expect from a practitioner. I have a particular interest in ADHD and recently completed training specifically to work with clients in this area.
We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal development in life.
I am a highly qualified and professionally trained psychotherapeutic counsellor. As a member of the BACP, UKCP and NCPS my education and practice meet the highest ethical standards that a client should expect from a practitioner. I have a particular interest in ADHD and recently completed training specifically to work with clients in this area.
Hello, I'm David, a relationship therapist, clinical sexologist and psychotherapist. I offer a warm, confidential and non-judgemental space where you can talk openly about the difficulties you are facing. I work with individuals and couples experiencing relationship challenges, communication difficulties, loss of intimacy and sexual concerns, including stress, anxiety, sexual anxiety, erectile and ejaculation difficulties, affair and betrayal recovery, desire differences, concerns around porn or sexual behaviours, shame, LGBTQ+ experiences, alternative relationships and chemsex.
Hello, I'm David, a relationship therapist, clinical sexologist and psychotherapist. I offer a warm, confidential and non-judgemental space where you can talk openly about the difficulties you are facing. I work with individuals and couples experiencing relationship challenges, communication difficulties, loss of intimacy and sexual concerns, including stress, anxiety, sexual anxiety, erectile and ejaculation difficulties, affair and betrayal recovery, desire differences, concerns around porn or sexual behaviours, shame, LGBTQ+ experiences, alternative relationships and chemsex.
Have you been diagnosed with ADHD or autism as an adult and found that, instead of clarity, it has brought confusion, grief, or shame? Many of the people I work with are in their 30s and beyond, navigating the impact of late diagnosis on identity, self-worth, and relationships.
Have you been diagnosed with ADHD or autism as an adult and found that, instead of clarity, it has brought confusion, grief, or shame? Many of the people I work with are in their 30s and beyond, navigating the impact of late diagnosis on identity, self-worth, and relationships.
We all struggle with difficult moments in our lives. With over thirty years experience in Counseling and Psychotherapy, I have developed a way of helping individuals make lasting changes at a fundamental level.
My work focuses on improving self awareness, knowing and understanding yourself better, and on enhancing relationships.
I do this by helping you to identify, process and move beyond historic trauma experiences that may have been affecting you and your life.
We all struggle with difficult moments in our lives. With over thirty years experience in Counseling and Psychotherapy, I have developed a way of helping individuals make lasting changes at a fundamental level.
My work focuses on improving self awareness, knowing and understanding yourself better, and on enhancing relationships.
I do this by helping you to identify, process and move beyond historic trauma experiences that may have been affecting you and your life.
My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like "papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to.
My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like "papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to.
I hold an Advanced Diploma in Humanistic Integrative Counselling and have worked in mental health since 2016, providing support within both the NHS and third-sector organisations. I believe that a strong therapeutic relationship is fundamental to creating lasting change. My approach is to offer a warm, empathetic space where clients can explore their concerns in a non-judgmental environment. I view therapy as a means of helping individuals achieve greater self-acceptance, improve relationships with others, and overcome destructive behavioural patterns, ultimately leading to more fulfilling lives.
I hold an Advanced Diploma in Humanistic Integrative Counselling and have worked in mental health since 2016, providing support within both the NHS and third-sector organisations. I believe that a strong therapeutic relationship is fundamental to creating lasting change. My approach is to offer a warm, empathetic space where clients can explore their concerns in a non-judgmental environment. I view therapy as a means of helping individuals achieve greater self-acceptance, improve relationships with others, and overcome destructive behavioural patterns, ultimately leading to more fulfilling lives.
See more therapy options for Brighton
Nearby Male Counsellors Searches for Brighton
- Burgess Hill
- Hassocks
- Haywards Heath
- Hove
- Lancing
- Lewes
- Newhaven
- Portslade
- Ringmer
- Seaford
- Shoreham-by-Sea
- Uckfield