Male Counsellors in Brighton
As an online, Person-Centred Counsellor and Psychotherapist, I work with individuals and couples of all genders, sexualities, and ethnicities, across the UK and worldwide. I offer a confidential and inclusive space to talk openly and explore whatever is concerning you, creating an environment where you can truly be yourself. You decide what we talk about, and we always work at a pace that feels right for you. To help you ensure we are a good fit, I offer a free 30-minute introductory session with no obligation to continue.
As an online, Person-Centred Counsellor and Psychotherapist, I work with individuals and couples of all genders, sexualities, and ethnicities, across the UK and worldwide. I offer a confidential and inclusive space to talk openly and explore whatever is concerning you, creating an environment where you can truly be yourself. You decide what we talk about, and we always work at a pace that feels right for you. To help you ensure we are a good fit, I offer a free 30-minute introductory session with no obligation to continue.
People come to counselling for many reasons, each as unique as you are. Often, it's about finding a safe space to unpack thoughts and feelings that seem overwhelming or confusing. You may be feeling stuck or lost, anxious and depressed or perhaps you have experienced trauma.
As a person-centred counsellor, I can help you move forward with confidence and clarity. You can discover your authentic self - no matter what difficulties you face on a journey of self-discovery, inner healing, growth, and empowerment.
People come to counselling for many reasons, each as unique as you are. Often, it's about finding a safe space to unpack thoughts and feelings that seem overwhelming or confusing. You may be feeling stuck or lost, anxious and depressed or perhaps you have experienced trauma.
As a person-centred counsellor, I can help you move forward with confidence and clarity. You can discover your authentic self - no matter what difficulties you face on a journey of self-discovery, inner healing, growth, and empowerment.
Hello, I'm Jack – a BACP accredited psychotherapeutic counsellor and clinical supervisor.
I offer online or telephone counselling, with both short-term and long-term support options. My approach is guided by you—I'll meet you where you are, and together, we can create a safe, supportive space to explore what's on your mind. This is your time to be heard and understood. I draw primarily from person-centred and humanistic approaches, focusing on understanding your unique experiences and perspective. Together, we can explore what you'd like to work on.
Hello, I'm Jack – a BACP accredited psychotherapeutic counsellor and clinical supervisor.
I offer online or telephone counselling, with both short-term and long-term support options. My approach is guided by you—I'll meet you where you are, and together, we can create a safe, supportive space to explore what's on your mind. This is your time to be heard and understood. I draw primarily from person-centred and humanistic approaches, focusing on understanding your unique experiences and perspective. Together, we can explore what you'd like to work on.
I'm Jake, and I created Cambium Therapies because I believe helping people is more than a job — it's something I care about deeply. I value human beings, and I wanted to offer a space where anyone struggling could feel safe, understood, and never judged. People often reach out when life feels overwhelming, confusing, or emotionally heavy — navigating anxiety, low mood, relationship difficulties, trauma, or a sense of being stuck. Others simply feel disconnected from themselves. Whatever brings you here, you don't need to have it worked out first. We can start wherever you are, and move at a pace that feels right for you.
I'm Jake, and I created Cambium Therapies because I believe helping people is more than a job — it's something I care about deeply. I value human beings, and I wanted to offer a space where anyone struggling could feel safe, understood, and never judged. People often reach out when life feels overwhelming, confusing, or emotionally heavy — navigating anxiety, low mood, relationship difficulties, trauma, or a sense of being stuck. Others simply feel disconnected from themselves. Whatever brings you here, you don't need to have it worked out first. We can start wherever you are, and move at a pace that feels right for you.
I’m Robbie, a qualified psychotherapist based in London. I work particularly with people in their 20s and 30s, as well as adults of all ages, across a wide range of issues such as trauma, anxiety, relationship issues, OCD and more. Many of the people I see want to understand what’s really going on beneath the surface and find a steadier, more grounded way forward.
I’m Robbie, a qualified psychotherapist based in London. I work particularly with people in their 20s and 30s, as well as adults of all ages, across a wide range of issues such as trauma, anxiety, relationship issues, OCD and more. Many of the people I see want to understand what’s really going on beneath the surface and find a steadier, more grounded way forward.
I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT. I work with adults, teens and older age and have particular focus in anxiety/depression, OCD/intrusive thoughts, trauma, chronic illness/disability and LGBT+ issues. But maybe you’re experiencing a crisis, loss or bereavement that has come to dominate your life? Whatever the challenge is to your sense of safety, happiness and peace, I provide a containing and open space for you to explore yourself without judgment and to begin to meet the challenges in your life. BUPA/AXA approved.
I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT. I work with adults, teens and older age and have particular focus in anxiety/depression, OCD/intrusive thoughts, trauma, chronic illness/disability and LGBT+ issues. But maybe you’re experiencing a crisis, loss or bereavement that has come to dominate your life? Whatever the challenge is to your sense of safety, happiness and peace, I provide a containing and open space for you to explore yourself without judgment and to begin to meet the challenges in your life. BUPA/AXA approved.
Many people have had an experience of therapy in the past and it has not produced the results they wanted. This in part can be due to the person going to see a therapist who is trained in one specific therapeutic modality (approach), who then tries to make the client fit that one approach. Collaboratively, we will work together to help you feel better, happier, more in control and confident in who you are as a person. As you begin to understand yourself and why you do things more, this will open you up to greater awareness in all parts of your life; home, work and relationships.
Many people have had an experience of therapy in the past and it has not produced the results they wanted. This in part can be due to the person going to see a therapist who is trained in one specific therapeutic modality (approach), who then tries to make the client fit that one approach. Collaboratively, we will work together to help you feel better, happier, more in control and confident in who you are as a person. As you begin to understand yourself and why you do things more, this will open you up to greater awareness in all parts of your life; home, work and relationships.
Do you find yourself feeling disconnected in relationships, perhaps longing for closeness but somehow ending up feeling misunderstood, alone or caught in the same painful patterns again and again?
Or maybe you've always been the one who looks after everyone else, appearing capable and resilient on the outside, yet privately feel exhausted, anxious, overwhelmed, or unsure who you really are beneath the roles you've learned to play.
Many of the people I work with come to therapy carrying such feelings, and I help them find real change in thier lives.
Do you find yourself feeling disconnected in relationships, perhaps longing for closeness but somehow ending up feeling misunderstood, alone or caught in the same painful patterns again and again?
Or maybe you've always been the one who looks after everyone else, appearing capable and resilient on the outside, yet privately feel exhausted, anxious, overwhelmed, or unsure who you really are beneath the roles you've learned to play.
Many of the people I work with come to therapy carrying such feelings, and I help them find real change in thier lives.
Experience counts when it comes to navigating the complexities of the mind and heart. With over three decades of practice in mental health and well-being, I offer a steady, non-judgmental space for you to explore your challenges, find clarity, and reclaim your sense of self. I believe in taking a down-to-earth practical and realistic approach to counselling to help you make changes. Our sessions may focus on the questions of how and why you find yourself where you are, but they will also explore practical, behavioural and emotional steps you can take to live a more fulfilling life.
Experience counts when it comes to navigating the complexities of the mind and heart. With over three decades of practice in mental health and well-being, I offer a steady, non-judgmental space for you to explore your challenges, find clarity, and reclaim your sense of self. I believe in taking a down-to-earth practical and realistic approach to counselling to help you make changes. Our sessions may focus on the questions of how and why you find yourself where you are, but they will also explore practical, behavioural and emotional steps you can take to live a more fulfilling life.
If you are experiencing the distressing symptoms of Obsessive Compulsive Disorder (OCD) or you have a diagnosis of OCD please do get in touch. You may be having distressing and unwanted intrusive thoughts or images, engaging in repetitive behaviours such as frequent checking, washing or repeating or mental reviewing and avoidance. Often people can feel embarrassed or scared talking about their intrusive thoughts or the behaviours they feel urged to undertake. I hope my years of experience using Cognitive Behavioural Therapy and Exposure and Response Prevention will help you feel able to discuss and successfully challenge OCD.
If you are experiencing the distressing symptoms of Obsessive Compulsive Disorder (OCD) or you have a diagnosis of OCD please do get in touch. You may be having distressing and unwanted intrusive thoughts or images, engaging in repetitive behaviours such as frequent checking, washing or repeating or mental reviewing and avoidance. Often people can feel embarrassed or scared talking about their intrusive thoughts or the behaviours they feel urged to undertake. I hope my years of experience using Cognitive Behavioural Therapy and Exposure and Response Prevention will help you feel able to discuss and successfully challenge OCD.
You might be feeling a bit stuck, unsure of yourself, or disconnected from who you really are. Maybe you keep falling into old patterns, second-guessing yourself, or trying to live up to what others expect. You might just want to feel more clear, more at ease, and more like you.
Therapy can be a space to slow down, make sense of what’s been getting in the way, and reconnect with yourself. Together, we’ll explore what’s holding you back and help you move toward a life that feels more grounded, fulfilling, and authentically yours.
You might be feeling a bit stuck, unsure of yourself, or disconnected from who you really are. Maybe you keep falling into old patterns, second-guessing yourself, or trying to live up to what others expect. You might just want to feel more clear, more at ease, and more like you.
Therapy can be a space to slow down, make sense of what’s been getting in the way, and reconnect with yourself. Together, we’ll explore what’s holding you back and help you move toward a life that feels more grounded, fulfilling, and authentically yours.
Working with myself, we will explore the most important relationship you will ever have, the one with yourself.
Working with myself, we will explore the most important relationship you will ever have, the one with yourself.
If you’re reading this, it probably means you’re thinking about starting therapy – maybe for the first time. Fair play for making it here. I know it won’t have been easy. Sadly, most guys don’t make it this far. But you did – so well done.
I specialise in working with men who feel stuck, ashamed or emotionally flat. You might be functioning well enough, but you know there’s something deeper… and maybe haven’t ever spoken about.
Whether it’s a long-standing issue or something that’s come up recently – addiction, anger, burnout, relationships, identity, porn or loss – we work together to understand what’s really going on for you.
If you’re reading this, it probably means you’re thinking about starting therapy – maybe for the first time. Fair play for making it here. I know it won’t have been easy. Sadly, most guys don’t make it this far. But you did – so well done.
I specialise in working with men who feel stuck, ashamed or emotionally flat. You might be functioning well enough, but you know there’s something deeper… and maybe haven’t ever spoken about.
Whether it’s a long-standing issue or something that’s come up recently – addiction, anger, burnout, relationships, identity, porn or loss – we work together to understand what’s really going on for you.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
I work within a Jungian framework, where symptoms are seen as communications from the psyche that need to be honoured, in order to be understood and worked through. I endeavour to meet the patient where they are, and through the interpersonal relationship that emerges between us, with its conscious and unconscious aspects, narratives and meaning can emerge safely and creatively, whether through speech, silence, dreams or bodily gesture. Although my main focus is psychodynamic, I have 27 years experience as a practicing psychiatrist, and I also practice Eye Movement Desensitisation and Reprocessing (EMDR) therapy.
I work within a Jungian framework, where symptoms are seen as communications from the psyche that need to be honoured, in order to be understood and worked through. I endeavour to meet the patient where they are, and through the interpersonal relationship that emerges between us, with its conscious and unconscious aspects, narratives and meaning can emerge safely and creatively, whether through speech, silence, dreams or bodily gesture. Although my main focus is psychodynamic, I have 27 years experience as a practicing psychiatrist, and I also practice Eye Movement Desensitisation and Reprocessing (EMDR) therapy.
John trained in Psychology at London and Oxford Universities. He then worked as an internal consultant for Unilever Research Laboratories until 2003. In 2004 he trained in Cognitive Behaviour Therapy, holding an honorary lectureship at Derby Univ., before moving to the NHS to provide CBT for teenagers. He now works privately with both adults and children.
John trained in Psychology at London and Oxford Universities. He then worked as an internal consultant for Unilever Research Laboratories until 2003. In 2004 he trained in Cognitive Behaviour Therapy, holding an honorary lectureship at Derby Univ., before moving to the NHS to provide CBT for teenagers. He now works privately with both adults and children.
In my experience, we often come to therapy when we feel stuck in a way of living which has become increasingly difficult and painful to sustain. Perhaps you feel life is simply surviving not thriving; that relationships have become a prison or a battlefield; that you are lost, without purpose or passion; that the future seems more scary than exciting? If any of this resonates with you, my existential approach will help you explore and process any trauma in your past; pain in the present and anxiety about the future. Helping to bring the 'real you' out of hiding and find a more joyful, peaceful and authentic way of living.
In my experience, we often come to therapy when we feel stuck in a way of living which has become increasingly difficult and painful to sustain. Perhaps you feel life is simply surviving not thriving; that relationships have become a prison or a battlefield; that you are lost, without purpose or passion; that the future seems more scary than exciting? If any of this resonates with you, my existential approach will help you explore and process any trauma in your past; pain in the present and anxiety about the future. Helping to bring the 'real you' out of hiding and find a more joyful, peaceful and authentic way of living.
Feeling lost or confused during emotional challenges, such as the end of a relationship, family issues, major life changes, or being overwhelmed by past events, is completely natural. If you’re dealing with anxiety, depression, or low self-esteem, you are not alone. These are common human experiences that many of us face. Psychotherapy offers a calm, non-judgemental space to reflect, explore, and address the challenges in your life.
Feeling lost or confused during emotional challenges, such as the end of a relationship, family issues, major life changes, or being overwhelmed by past events, is completely natural. If you’re dealing with anxiety, depression, or low self-esteem, you are not alone. These are common human experiences that many of us face. Psychotherapy offers a calm, non-judgemental space to reflect, explore, and address the challenges in your life.
Have you been struggling with unwanted patterns, perhaps in a relationship, work setting or an activity. Change is possible. I offer a relaxed and friendly space to make sense of these difficulties using evidence based cognitive behavioural therapy. I offer remote sessions via secure video call or audio call.
Have you been struggling with unwanted patterns, perhaps in a relationship, work setting or an activity. Change is possible. I offer a relaxed and friendly space to make sense of these difficulties using evidence based cognitive behavioural therapy. I offer remote sessions via secure video call or audio call.
My ideal clients are executives, senior professionals and high achievers who have become so focused on performing well for others that they've lost touch with what they need for themselves. They are often intelligent, self-aware and highly capable — yet find themselves stuck, depleted or quietly anxious in ways they can't easily explain to the people around them.
They may be managing teams, navigating high-stakes decisions, or sustaining a demanding lifestyle — while privately wondering how long they can keep going at this pace. The drive that once made them effective has quietly eroded the things that sustain them: relationships, i
My ideal clients are executives, senior professionals and high achievers who have become so focused on performing well for others that they've lost touch with what they need for themselves. They are often intelligent, self-aware and highly capable — yet find themselves stuck, depleted or quietly anxious in ways they can't easily explain to the people around them.
They may be managing teams, navigating high-stakes decisions, or sustaining a demanding lifestyle — while privately wondering how long they can keep going at this pace. The drive that once made them effective has quietly eroded the things that sustain them: relationships, i
See more therapy options for Brighton
Nearby Male Counsellors Searches for Brighton
- Burgess Hill
- Hassocks
- Haywards Heath
- Hove
- Lancing
- Lewes
- Newhaven
- Portslade
- Ringmer
- Seaford
- Shoreham-by-Sea
- Uckfield